13 mart – \u00dcmumd\u00fcnya B\u00f6yr\u0259k G\u00fcn\u00fcnd\u0259 S.P. Botkin ad\u0131na Moskva Uroloji M\u0259rk\u0259zinin h\u0259kiml\u0259ri “Rossiya 1” telekanal\u0131n\u0131n efirind\u0259 bu vacib orqan\u0131 nec\u0259 qorumaq v\u0259 suyun urolitiyaz\u0131n qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131nda hans\u0131 rolu oynad\u0131\u011f\u0131 izah edibl\u0259r.<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259r b\u00f6yr\u0259k da\u015flar\u0131ndan qorunma\u011fa k\u00f6m\u0259k ed\u0259n \u00fc\u00e7 m\u0259hsulun ad\u0131n\u0131 \u00e7\u0259kibl\u0259r. P\u0259hrizd\u0259 yerk\u00f6k\u00fc v\u0259 itburnu (onlar sidik yollar\u0131n\u0131n selikli qi\u015fas\u0131na faydal\u0131 t\u0259sir g\u00f6st\u0259r\u0259n A vitamini il\u0259 z\u0259ngindir), h\u0259m\u00e7inin kifay\u0259t q\u0259d\u0259r miqdarda t\u0259miz i\u00e7m\u0259li su olmal\u0131d\u0131r. Uroloji M\u0259rk\u0259zin m\u00fct\u0259x\u0259ssisl\u0259ri hesab edirl\u0259r ki, g\u00fcnd\u0259 iki litr su i\u00e7m\u0259k faydal\u0131d\u0131r, lakin g\u00fcnd\u0259lik sidiyin h\u0259cmin\u0259 d\u0259 diqq\u0259t yetirm\u0259k vacibdir.<\/p>\n
\u201cSu istehlak\u0131 g\u00fcn \u0259rzind\u0259 maye itkisind\u0259n az olmamal\u0131d\u0131r\u201d, – rusiyal\u0131 televiziya h\u0259kimi Sergey Aqapkin \u0259lav\u0259 edib.<\/p>\n
“Qad\u0131nlarda g\u00fcnd\u0259 h\u0259r kiloqram b\u0259d\u0259n \u00e7\u0259kisi \u00fc\u00e7\u00fcn t\u0259xmin\u0259n \u00fc\u00e7 millilitr, ki\u015fil\u0259rd\u0259 d\u00f6rd millilitr – b\u0259d\u0259nimiz t\u0259r, t\u0259n\u0259ff\u00fcs v\u0259 sidikl\u0259 itirir. Bu o dem\u0259kdir ki, su istehlak\u0131 bu r\u0259q\u0259md\u0259n az olmamal\u0131d\u0131r”, – doktor Aqapkin izah edib.<\/p>\n
Maye q\u0259bulunu art\u0131rmaqla yana\u015f\u0131, p\u0259hrizinizd\u0259 duzun miqdar\u0131n\u0131 azaltmaq da faydal\u0131d\u0131r. \u00c7\u00fcnki su sidikd\u0259 kalsiumun \u00e7\u0131xar\u0131lmas\u0131na k\u00f6m\u0259k edir, bu da tez-tez da\u015flardan ibar\u0259t olur. Bundan \u0259lav\u0259, h\u0259kiml\u0259r p\u0259hrizd\u0259 heyvan z\u00fclal\u0131n\u0131 v\u0259 s\u00fcd m\u0259hsullar\u0131n\u0131 m\u0259hdudla\u015fd\u0131rma\u011f\u0131 v\u0259 \u0259ksin\u0259, lif miqdar\u0131n\u0131 art\u0131rma\u011f\u0131 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r.<\/p>\n
“K\u00f6k, itburnu g\u00f6z\u0259l t\u0259sir edir. G\u00fcnd\u0259lik t\u0259miz, i\u00e7m\u0259li su q\u0259bul etm\u0259k \u00e7ox vacibdir. Oturaq h\u0259yat t\u0259rzi t\u0259hl\u00fck\u0259lidir. B\u00f6yr\u0259k x\u0259st\u0259liyinin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 \u00f6z\u00fcm\u00fczd\u0259n as\u0131l\u0131d\u0131r “, – dey\u0259 m\u00fct\u0259x\u0259ssisl\u0259r bildiribl\u0259r.<\/p>\n
Nubar S\u00fcleymanova, \u201c\u0130ki sahil\u201d<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" 13 mart – \u00dcmumd\u00fcnya B\u00f6yr\u0259k G\u00fcn\u00fcnd\u0259 S.P. Botkin ad\u0131na Moskva Uroloji M\u0259rk\u0259zinin h\u0259kiml\u0259ri “Rossiya 1” telekanal\u0131n\u0131n efirind\u0259 bu vacib orqan\u0131 nec\u0259 qorumaq v\u0259 suyun urolitiyaz\u0131n qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131nda hans\u0131 rolu oynad\u0131\u011f\u0131 izah edibl\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r b\u00f6yr\u0259k da\u015flar\u0131ndan qorunma\u011fa k\u00f6m\u0259k ed\u0259n \u00fc\u00e7 m\u0259hsulun ad\u0131n\u0131 \u00e7\u0259kibl\u0259r. P\u0259hrizd\u0259 yerk\u00f6k\u00fc v\u0259 itburnu (onlar sidik yollar\u0131n\u0131n selikli qi\u015fas\u0131na faydal\u0131 t\u0259sir g\u00f6st\u0259r\u0259n A vitamini il\u0259 z\u0259ngindir), h\u0259m\u00e7inin kifay\u0259t q\u0259d\u0259r miqdarda t\u0259miz i\u00e7m\u0259li su olmal\u0131d\u0131r. Uroloji M\u0259rk\u0259zin m\u00fct\u0259x\u0259ssisl\u0259ri hesab edirl\u0259r ki, g\u00fcnd\u0259 iki litr su i\u00e7m\u0259k faydal\u0131d\u0131r, lakin g\u00fcnd\u0259lik sidiyin h\u0259cmin\u0259 d\u0259 diqq\u0259t yetirm\u0259k vacibdir. \u201cSu istehlak\u0131 g\u00fcn \u0259rzind\u0259…<\/p>\n","protected":false},"author":2,"featured_media":794038,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/36dcd52417419575604001425241007149.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/36dcd52417419575604001425241007149.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/36dcd52417419575604001425241007149.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/36dcd52417419575604001425241007149-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/36dcd52417419575604001425241007149-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/36dcd52417419575604001425241007149-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/36dcd52417419575604001425241007149.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/36dcd52417419575604001425241007149.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/36dcd52417419575604001425241007149-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/36dcd52417419575604001425241007149.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"13 mart – \u00dcmumd\u00fcnya B\u00f6yr\u0259k G\u00fcn\u00fcnd\u0259 S.P. Botkin ad\u0131na Moskva Uroloji M\u0259rk\u0259zinin h\u0259kiml\u0259ri “Rossiya 1” telekanal\u0131n\u0131n efirind\u0259 bu vacib orqan\u0131 nec\u0259 qorumaq v\u0259 suyun urolitiyaz\u0131n qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131nda hans\u0131 rolu oynad\u0131\u011f\u0131 izah edibl\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r b\u00f6yr\u0259k da\u015flar\u0131ndan qorunma\u011fa k\u00f6m\u0259k ed\u0259n \u00fc\u00e7 m\u0259hsulun ad\u0131n\u0131 \u00e7\u0259kibl\u0259r. P\u0259hrizd\u0259 yerk\u00f6k\u00fc v\u0259 itburnu (onlar sidik yollar\u0131n\u0131n selikli qi\u015fas\u0131na faydal\u0131 t\u0259sir g\u00f6st\u0259r\u0259n A…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/794037"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=794037"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/794037\/revisions"}],"predecessor-version":[{"id":794039,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/794037\/revisions\/794039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/794038"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=794037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=794037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=794037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}