{"id":795544,"date":"2025-03-25T10:34:52","date_gmt":"2025-03-25T06:34:52","guid":{"rendered":"https:\/\/arantv.az\/?p=795544"},"modified":"2025-03-25T10:34:52","modified_gmt":"2025-03-25T06:34:52","slug":"martin-sonunda-maqnit-qasirgalari-t%c9%99hluk%c9%99li-gunl%c9%99r-aciqlandi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=795544","title":{"rendered":"Mart\u0131n sonunda maqnit QASIR\u011eALARI – T\u0259hl\u00fck\u0259li g\u00fcnl\u0259r A\u00c7IQLANDI"},"content":{"rendered":"

Yax\u0131n g\u00fcnl\u0259rd\u0259 geomaqnit aktivliyi m\u00fclayim s\u0259viyy\u0259d\u0259 qalacaq, lakin m\u00fc\u0259yy\u0259n d\u00f6vrl\u0259rd\u0259 q\u0131sam\u00fcdd\u0259tli maqnit qas\u0131r\u011falar\u0131 m\u00fcmk\u00fcnd\u00fcr.<\/strong><\/p>\n

24-29 mart tarixl\u0259rind\u0259 g\u00f6zl\u0259nil\u0259n geomaqnit qas\u0131r\u011fas\u0131 proqnozunu t\u0259qdim edirik.<\/p>\n

AB\u015e Milli Okean v\u0259 Atmosfer Administrasiyas\u0131 (NOAA) v\u0259 Kosmik Hava Proqnozu M\u0259rk\u0259zinin (SWPC) m\u0259lumat\u0131na g\u00f6r\u0259, mart\u0131n sonu geomaqnit aktivliyinin artmas\u0131 il\u0259 m\u00fc\u015fayi\u0259t olunacaq:<\/p>\n

24 mart<\/strong>\u00a0\u2013 orta d\u0259r\u0259c\u0259d\u0259 pozulma g\u00f6zl\u0259nilir (K-indeksi 4-\u0259 q\u0259d\u0259r).<\/p>\n

25 mart<\/strong>\u00a0– geomaqnit qas\u0131r\u011fas\u0131n\u0131n m\u00fcmk\u00fcn inki\u015faf\u0131 (K-index 5).<\/p>\n

26 mart<\/strong>\u00a0\u2013 ikinci s\u0259viyy\u0259li q\u0131sam\u00fcdd\u0259tli tufanlar g\u00f6zl\u0259nilir (K-indeksi 6-ya q\u0259d\u0259r).<\/p>\n

27-28 mart<\/strong>\u00a0nisbi sakitlik d\u00f6vr\u00fcd\u00fcr, maqnit sah\u0259si orta aktivlik h\u0259ddind\u0259 olacaq (K-indeksi 3-4).<\/p>\n

29 mart\u00a0<\/strong>\u2013 aktivlik yenid\u0259n m\u00fclayim tufan s\u0259viyy\u0259sin\u0259 q\u0259d\u0259r g\u00fccl\u0259n\u0259 bil\u0259r.<\/p>\n

Yadda saxlamaq laz\u0131md\u0131r ki, proqnozlar d\u0259yi\u015f\u0259 bil\u0259r, \u00e7\u00fcnki g\u00fcn\u0259\u015f aktivliyi dinamikdir v\u0259 dal\u011falanmalara m\u0259ruz qal\u0131r. \u018fn son m\u0259lumatlar\u0131 \u0259ld\u0259 etm\u0259k \u00fc\u00e7\u00fcn aliml\u0259rin yenilikl\u0259rini m\u00fct\u0259madi olaraq izl\u0259m\u0259k t\u00f6vsiy\u0259 olunur.<\/p>\n

Maqnit qas\u0131r\u011falar\u0131 sa\u011flaml\u0131\u011fa nec\u0259 t\u0259sir edir?<\/strong><\/p>\n

Artan geomaqnit aktivliyinin \u0259n \u00fcmumi simptomlar\u0131:<\/p>\n

Yuxu poz\u011funluqlar\u0131<\/p>\n

Artan q\u0131c\u0131qlanma v\u0259 narahatl\u0131q<\/p>\n

Ba\u015f a\u011fr\u0131s\u0131 v\u0259 ba\u015fgic\u0259ll\u0259nm\u0259<\/p>\n

Migrenin k\u0259skinl\u0259\u015fm\u0259si<\/p>\n

Yor\u011funluq hissi, konsentrasiyan\u0131n azalmas\u0131<\/p>\n

Meteoh\u0259ssas insanlarda xroniki x\u0259st\u0259likl\u0259rin k\u0259skinl\u0259\u015fm\u0259si.<\/p>\n

\u00c7ox vaxt bel\u0259 g\u00fcnl\u0259rd\u0259 insanlar s\u0259hh\u0259tinin pis olmas\u0131ndan, ba\u015f a\u011fr\u0131lar\u0131ndan, konsentrasiyan\u0131n z\u0259ifliyind\u0259n, yuxunun pis olmas\u0131ndan \u015fikay\u0259tl\u0259nirl\u0259r. Xroniki x\u0259st\u0259likl\u0259ri v\u0259 immuniteti z\u0259if olan insanlar risk alt\u0131ndad\u0131r.<\/p>\n

F\u0131rt\u0131nan\u0131n m\u0259nfi t\u0259sirl\u0259rini minimuma endirm\u0259k \u00fc\u00e7\u00fcn sa\u011flam h\u0259yat t\u0259rzi qaydalar\u0131na \u0259m\u0259l edin. Bel\u0259 g\u00fcnl\u0259rd\u0259 stressd\u0259n v\u0259 a\u011f\u0131r y\u00fckl\u0259rd\u0259n uzaq durmal\u0131s\u0131n\u0131z. Daha az ya\u011fl\u0131, q\u0131zard\u0131lm\u0131\u015f, duzlu v\u0259 \u0259dviyyatl\u0131 yem\u0259kl\u0259r yem\u0259yin. Bunun \u0259v\u0259zin\u0259 h\u0259kiml\u0259r daha \u00e7ox t\u0259r\u0259v\u0259z v\u0259 meyv\u0259 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r.<\/p>\n

Q\u0259hv\u0259, siqaret v\u0259 spirtd\u0259n imtina edin. Daha \u00e7ox maye – adi su v\u0259 ya bitki \u00e7aylar\u0131 i\u00e7m\u0259k laz\u0131md\u0131r.<\/p>\n

Ota\u011f\u0131 m\u00fct\u0259madi olaraq havaland\u0131r\u0131n v\u0259 \u0259n az\u0131 q\u0131sa m\u00fcdd\u0259t\u0259 t\u0259miz havada g\u0259zm\u0259y\u0259 \u00e7al\u0131\u015f\u0131n. M\u00fcmk\u00fcns\u0259, g\u00fcn\u00fcn eyni vaxt\u0131nda yat\u0131n v\u0259 kifay\u0259t q\u0259d\u0259r yuxu ald\u0131\u011f\u0131n\u0131zdan \u0259min olun.<\/p>\n

M\u0259lumat \u00fc\u00e7\u00fcn bildir\u0259k ki, maqnit qas\u0131r\u011fas\u0131, g\u00fcn\u0259\u015f alovlar\u0131 v\u0259 tac k\u00fctl\u0259sinin at\u0131lmas\u0131 n\u0259tic\u0259sind\u0259 Yerin maqnit sah\u0259sind\u0259ki pozuntudur. G\u00fcn\u0259\u015f k\u00fcl\u0259yi ax\u0131nlar\u0131 Yer\u0259 \u00e7atd\u0131qda maqnitosferd\u0259 dal\u011falanmalara s\u0259b\u0259b olur ki, bu da hava \u015f\u0259raitind\u0259n as\u0131l\u0131 olan insanlar\u0131n rifah\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. M\u00fcmk\u00fcn n\u0259tic\u0259l\u0259r\u0259 ba\u015f a\u011fr\u0131s\u0131, qan t\u0259zyiqind\u0259 s\u0131\u00e7ray\u0131\u015flar v\u0259 \u00fcmumi z\u0259iflik daxildir. (lent.az)<\/p>\n","protected":false},"excerpt":{"rendered":"

Yax\u0131n g\u00fcnl\u0259rd\u0259 geomaqnit aktivliyi m\u00fclayim s\u0259viyy\u0259d\u0259 qalacaq, lakin m\u00fc\u0259yy\u0259n d\u00f6vrl\u0259rd\u0259 q\u0131sam\u00fcdd\u0259tli maqnit qas\u0131r\u011falar\u0131 m\u00fcmk\u00fcnd\u00fcr. 24-29 mart tarixl\u0259rind\u0259 g\u00f6zl\u0259nil\u0259n geomaqnit qas\u0131r\u011fas\u0131 proqnozunu t\u0259qdim edirik. AB\u015e Milli Okean v\u0259 Atmosfer Administrasiyas\u0131 (NOAA) v\u0259 Kosmik Hava Proqnozu M\u0259rk\u0259zinin (SWPC) m\u0259lumat\u0131na g\u00f6r\u0259, mart\u0131n sonu geomaqnit aktivliyinin artmas\u0131 il\u0259 m\u00fc\u015fayi\u0259t olunacaq: 24 mart\u00a0\u2013 orta d\u0259r\u0259c\u0259d\u0259 pozulma g\u00f6zl\u0259nilir (K-indeksi 4-\u0259 q\u0259d\u0259r). 25 mart\u00a0– geomaqnit qas\u0131r\u011fas\u0131n\u0131n m\u00fcmk\u00fcn inki\u015faf\u0131 (K-index 5). 26 mart\u00a0\u2013 ikinci s\u0259viyy\u0259li q\u0131sam\u00fcdd\u0259tli tufanlar g\u00f6zl\u0259nilir (K-indeksi 6-ya q\u0259d\u0259r). 27-28 mart\u00a0nisbi sakitlik d\u00f6vr\u00fcd\u00fcr, maqnit sah\u0259si orta aktivlik h\u0259ddind\u0259 olacaq (K-indeksi 3-4). 29 mart\u00a0\u2013 aktivlik yenid\u0259n m\u00fclayim…<\/p>\n","protected":false},"author":2,"featured_media":795545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/bd9d7b4bb39970313b773c0dffa80209.jpg",770,415,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/bd9d7b4bb39970313b773c0dffa80209.jpg",770,415,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/bd9d7b4bb39970313b773c0dffa80209.jpg",770,415,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/bd9d7b4bb39970313b773c0dffa80209-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/bd9d7b4bb39970313b773c0dffa80209-660x356.jpg",660,356,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/bd9d7b4bb39970313b773c0dffa80209.jpg",640,345,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/bd9d7b4bb39970313b773c0dffa80209.jpg",770,415,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/bd9d7b4bb39970313b773c0dffa80209.jpg",770,415,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/bd9d7b4bb39970313b773c0dffa80209-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/bd9d7b4bb39970313b773c0dffa80209.jpg",770,415,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Yax\u0131n g\u00fcnl\u0259rd\u0259 geomaqnit aktivliyi m\u00fclayim s\u0259viyy\u0259d\u0259 qalacaq, lakin m\u00fc\u0259yy\u0259n d\u00f6vrl\u0259rd\u0259 q\u0131sam\u00fcdd\u0259tli maqnit qas\u0131r\u011falar\u0131 m\u00fcmk\u00fcnd\u00fcr. 24-29 mart tarixl\u0259rind\u0259 g\u00f6zl\u0259nil\u0259n geomaqnit qas\u0131r\u011fas\u0131 proqnozunu t\u0259qdim edirik. AB\u015e Milli Okean v\u0259 Atmosfer Administrasiyas\u0131 (NOAA) v\u0259 Kosmik Hava Proqnozu M\u0259rk\u0259zinin (SWPC) m\u0259lumat\u0131na g\u00f6r\u0259, mart\u0131n sonu geomaqnit aktivliyinin artmas\u0131 il\u0259 m\u00fc\u015fayi\u0259t olunacaq: 24 mart\u00a0\u2013 orta d\u0259r\u0259c\u0259d\u0259 pozulma g\u00f6zl\u0259nilir (K-indeksi 4-\u0259 q\u0259d\u0259r).…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/795544"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=795544"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/795544\/revisions"}],"predecessor-version":[{"id":795547,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/795544\/revisions\/795547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/795545"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=795544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=795544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=795544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}