{"id":795687,"date":"2025-03-26T09:28:26","date_gmt":"2025-03-26T05:28:26","guid":{"rendered":"https:\/\/arantv.az\/?p=795687"},"modified":"2025-03-26T09:28:26","modified_gmt":"2025-03-26T05:28:26","slug":"n%c9%99-sari-n%c9%99-ag-n%c9%99-d%c9%99-q%c9%99hv%c9%99yi-%c9%99n-saglam-yumurta-budur","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=795687","title":{"rendered":"N\u0259 sar\u0131, n\u0259 a\u011f, n\u0259 d\u0259 q\u0259hv\u0259yi: \u018fn sa\u011flam yumurta budur"},"content":{"rendered":"<p><strong>Son ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, yumurtan\u0131n r\u0259ngi qida d\u0259y\u0259rin\u0259 ciddi t\u0259sir etmir. Sar\u0131, a\u011f v\u0259 q\u0259hv\u0259yi yumurtalar vizual olaraq f\u0259rql\u0259ns\u0259 d\u0259, onlar\u0131n t\u0259rkibi \u0259sas\u0259n b\u0259nz\u0259rdir.<\/strong><\/p>\n<p>\u018fn sa\u011flam yumurta is\u0259 tamamil\u0259 f\u0259rqli bir x\u00fcsusiyy\u0259t\u0259 malikdir \u2013 bu, s\u0259rb\u0259st g\u0259z\u0259n v\u0259 \u00fczvi \u00fcsullarla yeti\u015fdiril\u0259n toyuqlardan \u0259ld\u0259 edil\u0259n yumurtalard\u0131r.<\/p>\n<p>Bu toyuqlar kimy\u0259vi madd\u0259l\u0259rd\u0259n uzaq, t\u0259bii m\u00fchitd\u0259 b\u00f6y\u00fcd\u00fcy\u00fc \u00fc\u00e7\u00fcn onlar\u0131n yumurtalar\u0131 daha y\u00fcks\u0259k qida d\u0259y\u0259rin\u0259 malik olur. Bel\u0259 yumurtalar adi yumurtalara nisb\u0259t\u0259n daha \u00e7ox Omeqa-3 ya\u011f tur\u015fular\u0131, daha az doymu\u015f ya\u011f v\u0259 daha keyfiyy\u0259tli protein ehtiva edir.<\/p>\n<p>B\u0259zi \u00fczvi yumurtalar mavi v\u0259 ya ya\u015f\u0131l r\u0259ngd\u0259 ola bil\u0259r. Bu r\u0259ngl\u0259rin sa\u011flaml\u0131q bax\u0131m\u0131ndan \u00fcst\u00fcnl\u00fcy\u00fc elmi olaraq tam s\u00fcbut edilm\u0259s\u0259 d\u0259, m\u00fct\u0259x\u0259ssisl\u0259r bel\u0259 yumurtalar\u0131n daha t\u0259bii \u015f\u0259raitd\u0259 yeti\u015f\u0259n toyuqlardan g\u0259ldiyini bildirirl\u0259r.<\/p>\n<p>\u00dczvi v\u0259 s\u0259rb\u0259st g\u0259z\u0259n toyuqlardan al\u0131nan yumurtalar \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacib olan Omeqa-3 ya\u011f tur\u015fular\u0131n\u0131 daha \u00e7ox ehtiva edir. Bununla yana\u015f\u0131, A v\u0259 D vitaminl\u0259ri bax\u0131m\u0131ndan da z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn immunitet sistemini g\u00fccl\u0259ndirir.<\/p>\n<p>Bu yumurtalar b\u0259d\u0259n \u00fc\u00e7\u00fcn vacib olan b\u00fct\u00fcn \u0259sas amin tur\u015fular\u0131n\u0131 ehtiva edir. Y\u00fcks\u0259k protein t\u0259rkibi \u0259z\u0259l\u0259 qurulu\u015funu g\u00fccl\u0259ndirir, h\u00fcceyr\u0259l\u0259rin b\u0259rpas\u0131na k\u00f6m\u0259k edir v\u0259 immuniteti d\u0259st\u0259kl\u0259yir.<\/p>\n<p>\u00dczvi yumurtalar hormon v\u0259 antibiotikl\u0259rd\u0259n istifad\u0259 olunmadan istehsal edilir. S\u0259rb\u0259st g\u0259z\u0259n toyuqlar t\u0259bii \u015f\u0259raitd\u0259 yeti\u015fdirildiyin\u0259 g\u00f6r\u0259 onlar\u0131n yumurtalar\u0131 daha t\u0259miz v\u0259 qidal\u0131 olur.<\/p>\n<p>Yumurtan\u0131n r\u0259ngi onun qida d\u0259y\u0259rini m\u00fc\u0259yy\u0259n etmir. \u018fn sa\u011flam yumurtalar toyuqlar\u0131n yeti\u015fdirilm\u0259 \u015f\u0259raitin\u0259 v\u0259 qidalanmas\u0131na ba\u011fl\u0131d\u0131r. Buna g\u00f6r\u0259 d\u0259, yumurta se\u00e7\u0259rk\u0259n onun r\u0259ngind\u0259n \u00e7ox, yeti\u015fdirilm\u0259 \u00fcsuluna diqq\u0259t yetirm\u0259k sa\u011flaml\u0131q \u00fc\u00e7\u00fcn daha vacibdir.\/\/E-saglam.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, yumurtan\u0131n r\u0259ngi qida d\u0259y\u0259rin\u0259 ciddi t\u0259sir etmir. Sar\u0131, a\u011f v\u0259 q\u0259hv\u0259yi yumurtalar vizual olaraq f\u0259rql\u0259ns\u0259 d\u0259, onlar\u0131n t\u0259rkibi \u0259sas\u0259n b\u0259nz\u0259rdir. \u018fn sa\u011flam yumurta is\u0259 tamamil\u0259 f\u0259rqli bir x\u00fcsusiyy\u0259t\u0259 malikdir \u2013 bu, s\u0259rb\u0259st g\u0259z\u0259n v\u0259 \u00fczvi \u00fcsullarla yeti\u015fdiril\u0259n toyuqlardan \u0259ld\u0259 edil\u0259n yumurtalard\u0131r. Bu toyuqlar kimy\u0259vi madd\u0259l\u0259rd\u0259n uzaq, t\u0259bii m\u00fchitd\u0259 b\u00f6y\u00fcd\u00fcy\u00fc \u00fc\u00e7\u00fcn onlar\u0131n yumurtalar\u0131 daha y\u00fcks\u0259k qida d\u0259y\u0259rin\u0259 malik olur. Bel\u0259 yumurtalar adi yumurtalara nisb\u0259t\u0259n daha \u00e7ox Omeqa-3 ya\u011f tur\u015fular\u0131, daha az doymu\u015f ya\u011f v\u0259 daha keyfiyy\u0259tli protein ehtiva edir. B\u0259zi \u00fczvi yumurtalar mavi v\u0259 ya ya\u015f\u0131l r\u0259ngd\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":795688,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/cfc47ccc5326650e8dcd0049a82b351d.jpg",776,436,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/cfc47ccc5326650e8dcd0049a82b351d.jpg",776,436,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/cfc47ccc5326650e8dcd0049a82b351d.jpg",776,436,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/cfc47ccc5326650e8dcd0049a82b351d-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/cfc47ccc5326650e8dcd0049a82b351d-650x365.jpg",650,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/cfc47ccc5326650e8dcd0049a82b351d.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/cfc47ccc5326650e8dcd0049a82b351d.jpg",776,436,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/cfc47ccc5326650e8dcd0049a82b351d.jpg",776,436,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/cfc47ccc5326650e8dcd0049a82b351d-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/cfc47ccc5326650e8dcd0049a82b351d.jpg",776,436,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Son ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, yumurtan\u0131n r\u0259ngi qida d\u0259y\u0259rin\u0259 ciddi t\u0259sir etmir. Sar\u0131, a\u011f v\u0259 q\u0259hv\u0259yi yumurtalar vizual olaraq f\u0259rql\u0259ns\u0259 d\u0259, onlar\u0131n t\u0259rkibi \u0259sas\u0259n b\u0259nz\u0259rdir. \u018fn sa\u011flam yumurta is\u0259 tamamil\u0259 f\u0259rqli bir x\u00fcsusiyy\u0259t\u0259 malikdir \u2013 bu, s\u0259rb\u0259st g\u0259z\u0259n v\u0259 \u00fczvi \u00fcsullarla yeti\u015fdiril\u0259n toyuqlardan \u0259ld\u0259 edil\u0259n yumurtalard\u0131r. Bu toyuqlar kimy\u0259vi madd\u0259l\u0259rd\u0259n uzaq, t\u0259bii m\u00fchitd\u0259 b\u00f6y\u00fcd\u00fcy\u00fc \u00fc\u00e7\u00fcn onlar\u0131n&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/795687"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=795687"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/795687\/revisions"}],"predecessor-version":[{"id":795689,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/795687\/revisions\/795689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/795688"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=795687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=795687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=795687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}