Q\u0131rm\u0131z\u0131 \u0259tin z\u0259r\u0259rl\u0259ri il\u0259 ba\u011fl\u0131 apar\u0131lan ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri m\u0259lum olub.<\/p>\n
ARANTV.AZ<\/strong> modern.az-a istinad\u0259n x\u0259b\u0259r<\/a>\u00a0verir ki, n\u0259tic\u0259l\u0259r mart\u0131n 24-d\u0259 “Nature Medicine” jurnal\u0131nda d\u0259rc olunub.<\/p>\n Q\u0131rm\u0131z\u0131 \u0259t B vitaminl\u0259ri, protein v\u0259 d\u0259mir m\u0259nb\u0259yi kimi m\u00fch\u00fcm \u00fcst\u00fcnl\u00fckl\u0259r\u0259 malikdir. Lakin eyni zamanda y\u00fcks\u0259k miqdarda xolesterin v\u0259 doymu\u015f ya\u011flar da ehtiva edir ki, bunlar \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, i\u015fl\u0259nmi\u015f \u0259t m\u0259hsullar\u0131nda (kolbasa, sosis v\u0259 s.) olan b\u0259zi qoruyucu madd\u0259l\u0259r v\u0259 y\u00fcks\u0259k temperaturda bi\u015firm\u0259 zaman\u0131 yaranan kimy\u0259vi madd\u0259l\u0259r x\u0259r\u00e7\u0259ng riskini art\u0131ra bil\u0259r.<\/p>\n Ara\u015fd\u0131rma \u00e7\u0259r\u00e7iv\u0259sind\u0259 100 min\u0259 yax\u0131n amerikal\u0131 s\u0259hiyy\u0259 i\u015f\u00e7isinin qidalanma v\u0259rdi\u015fl\u0259ri v\u0259 sa\u011flaml\u0131q g\u00f6st\u0259ricil\u0259ri uzun ill\u0259r boyunca izl\u0259nilib. N\u0259tic\u0259l\u0259r g\u00f6st\u0259rib ki, \u0259n \u00e7ox q\u0131rm\u0131z\u0131 \u0259t yey\u0259n insanlar\u0131n sa\u011flaml\u0131\u011f\u0131 daha pisdir. Onlar\u0131n 70 ya\u015f\u0131na \u00e7atma ehtimal\u0131 daha az olub, uzun\u00f6m\u00fcrl\u00fc olanlar is\u0259 xroniki x\u0259st\u0259likl\u0259rd\u0259n daha \u00e7ox \u0259ziyy\u0259t \u00e7\u0259kib.<\/p>\n \u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131na ba\u011fl\u0131 Beyn\u0259lxalq X\u0259r\u00e7\u0259ng Ara\u015fd\u0131rmalar\u0131 Agentliyi d\u0259 m\u00fc\u015fahid\u0259 t\u0259dqiqatlar\u0131na \u0259saslanaraq, g\u00fcnd\u0259 100 qram q\u0131rm\u0131z\u0131 \u0259t istehlak ed\u0259n \u015f\u0259xsl\u0259rin x\u0259r\u00e7\u0259ng\u0259 tutulma riskinin 17%, 50 qram i\u015fl\u0259nmi\u015f \u0259t yey\u0259nl\u0259rin is\u0259 18% artd\u0131\u011f\u0131n\u0131 bildirir.<\/p>\n B\u00fct\u00fcn bunlara baxmayaraq, az ya\u011fl\u0131 q\u0131rm\u0131z\u0131 \u0259t yem\u0259yin ciddi bir t\u0259hl\u00fck\u0259 yaratmad\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fcl\u00fcr. Lakin m\u00fct\u0259x\u0259ssisl\u0259r qidalanma v\u0259rdi\u015fl\u0259rinin daha vacib oldu\u011funu vur\u011fulay\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":" Q\u0131rm\u0131z\u0131 \u0259tin z\u0259r\u0259rl\u0259ri il\u0259 ba\u011fl\u0131 apar\u0131lan ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri m\u0259lum olub. ARANTV.AZ modern.az-a istinad\u0259n x\u0259b\u0259r\u00a0verir ki, n\u0259tic\u0259l\u0259r mart\u0131n 24-d\u0259 “Nature Medicine” jurnal\u0131nda d\u0259rc olunub. Q\u0131rm\u0131z\u0131 \u0259t B vitaminl\u0259ri, protein v\u0259 d\u0259mir m\u0259nb\u0259yi kimi m\u00fch\u00fcm \u00fcst\u00fcnl\u00fckl\u0259r\u0259 malikdir. Lakin eyni zamanda y\u00fcks\u0259k miqdarda xolesterin v\u0259 doymu\u015f ya\u011flar da ehtiva edir ki, bunlar \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, i\u015fl\u0259nmi\u015f \u0259t m\u0259hsullar\u0131nda (kolbasa, sosis v\u0259 s.) olan b\u0259zi qoruyucu madd\u0259l\u0259r v\u0259 y\u00fcks\u0259k temperaturda bi\u015firm\u0259 zaman\u0131 yaranan kimy\u0259vi madd\u0259l\u0259r x\u0259r\u00e7\u0259ng riskini art\u0131ra bil\u0259r. Ara\u015fd\u0131rma \u00e7\u0259r\u00e7iv\u0259sind\u0259 100 min\u0259 yax\u0131n amerikal\u0131 s\u0259hiyy\u0259 i\u015f\u00e7isinin qidalanma v\u0259rdi\u015fl\u0259ri v\u0259…<\/p>\n","protected":false},"author":2,"featured_media":796213,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/qirmizi_et.jpg",649,365,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/qirmizi_et.jpg",649,365,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/qirmizi_et.jpg",649,365,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/qirmizi_et-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/qirmizi_et.jpg",649,365,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/qirmizi_et.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/qirmizi_et.jpg",649,365,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/qirmizi_et.jpg",649,365,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/qirmizi_et-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/03\/qirmizi_et.jpg",649,365,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Q\u0131rm\u0131z\u0131 \u0259tin z\u0259r\u0259rl\u0259ri il\u0259 ba\u011fl\u0131 apar\u0131lan ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259ri m\u0259lum olub. ARANTV.AZ modern.az-a istinad\u0259n x\u0259b\u0259r\u00a0verir ki, n\u0259tic\u0259l\u0259r mart\u0131n 24-d\u0259 “Nature Medicine” jurnal\u0131nda d\u0259rc olunub. Q\u0131rm\u0131z\u0131 \u0259t B vitaminl\u0259ri, protein v\u0259 d\u0259mir m\u0259nb\u0259yi kimi m\u00fch\u00fcm \u00fcst\u00fcnl\u00fckl\u0259r\u0259 malikdir. Lakin eyni zamanda y\u00fcks\u0259k miqdarda xolesterin v\u0259 doymu\u015f ya\u011flar da ehtiva edir ki, bunlar \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. Bundan…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/796212"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=796212"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/796212\/revisions"}],"predecessor-version":[{"id":796214,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/796212\/revisions\/796214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/796213"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=796212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=796212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=796212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}