{"id":797079,"date":"2025-04-03T10:12:34","date_gmt":"2025-04-03T06:12:34","guid":{"rendered":"https:\/\/arantv.az\/?p=797079"},"modified":"2025-04-03T10:12:34","modified_gmt":"2025-04-03T06:12:34","slug":"usaqlarla-bagli-sos-siqaret-q%c9%99d%c9%99r-t%c9%99hluk%c9%99li-cipsl%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=797079","title":{"rendered":"U\u015faqlarla ba\u011fl\u0131 SOS! – Siqaret q\u0259d\u0259r t\u0259hl\u00fck\u0259li \u00e7ipsl\u0259r"},"content":{"rendered":"

Davaml\u0131 \u00e7ipsi yey\u0259n u\u015faqlarda hans\u0131 probleml\u0259r yaran\u0131r?<\/strong><\/h3>\n

\u201cMarketd\u0259n g\u0259l\u0259nd\u0259 u\u015fa\u011fa m\u00fctl\u0259q \u00e7ipsi al\u201d. Bu, daha \u00e7ox babalara n\u0259n\u0259l\u0259r t\u0259r\u0259find\u0259n veril\u0259n tap\u015f\u0131r\u0131qlard\u0131r. \u00c7oxlar\u0131na el\u0259 g\u0259lir ki, u\u015fa\u011fa \u00e7ipsi almaq onu m\u00fckafatland\u0131rmaqd\u0131r. \u018fslind\u0259 is\u0259…<\/strong><\/p>\n

Bu g\u00fcn\u0259d\u0259k apar\u0131lan ara\u015fd\u0131rmalar art\u0131q s\u00fcbut edib ki, azya\u015fl\u0131 v\u0259 yeniyetm\u0259l\u0259rin \u00e7ipsi as\u0131l\u0131l\u0131\u011f\u0131 n\u0259l\u0259r\u0259 g\u0259tir\u0259 bil\u0259r. Bu da faktlar.<\/em><\/p>\n

D\u00fcnyaca m\u0259\u015fhur \u201cRuffles Sabor a Jamon Crisps\u201d markas\u0131n\u0131n populyar m\u0259hsulu h\u0259yati t\u0259hl\u00fck\u0259 riski da\u015f\u0131d\u0131\u011f\u0131 \u00fc\u00e7\u00fcn t\u0259cili \u015f\u0259kild\u0259 geri \u00e7a\u011f\u0131r\u0131l\u0131b. B\u00f6y\u00fck Britaniyan\u0131n Qida Standartlar\u0131 Agentliyi (FSA) m\u0259hsulun etiketind\u0259 allergiya yaradan madd\u0259l\u0259rin d\u00fczg\u00fcn qeyd olunmamas\u0131 s\u0259b\u0259bind\u0259n ciddi x\u0259b\u0259rdarl\u0131q edib. M\u0259lum olub ki, 3D Trading \u015firk\u0259ti t\u0259r\u0259find\u0259n sat\u0131lan bu \u00e7ipsil\u0259r s\u00fcd v\u0259 soya t\u0259rkibli olsa da, qabla\u015fd\u0131rmada bu bar\u0259d\u0259 m\u0259lumat qeyd edilm\u0259yib. Bu is\u0259 s\u00fcd v\u0259 ya soya allergiyas\u0131 olan \u015f\u0259xsl\u0259r \u00fc\u00e7\u00fcn ciddi sa\u011flaml\u0131q riski yarad\u0131r. M\u00fct\u0259x\u0259ssisl\u0259r h\u0259min insanlar\u0131n bu m\u0259hsulu q\u0259tiyy\u0259n istehlak etm\u0259m\u0259sini t\u00f6vsiy\u0259 edibl\u0259r. Allergik reaksiyalar y\u00fcng\u00fcl q\u0131zart\u0131lardan h\u0259yati t\u0259hl\u00fck\u0259li anafilaksiyaya q\u0259d\u0259r d\u0259yi\u015f\u0259 bil\u0259r. Ciddi simptomlar aras\u0131nda bo\u011faz\u0131n, dilin v\u0259 t\u0259n\u0259ff\u00fcs yollar\u0131n\u0131n \u015fi\u015fm\u0259si, n\u0259f\u0259s almaqda \u00e7\u0259tinlik, ba\u015fgic\u0259ll\u0259nm\u0259, \u00f6z\u00fcnd\u0259n getm\u0259 hissi v\u0259 hu\u015f itkisi yer al\u0131r.<\/p>\n

\"Cips,<\/p>\n

G\u00fcnd\u0259 ikic\u0259 paket \u00e7ipsi yey\u0259n u\u015faqlar…<\/strong><\/p>\n

D\u00fcnya Sa\u011flaml\u0131q T\u0259\u015fkilat\u0131 v\u0259 Amerika Qida v\u0259 D\u0259rman T\u0259\u015fkilat\u0131 hesab edir ki, bir yetkinin g\u00fcnd\u0259 \u0259n \u00e7ox 6 qram duz almas\u0131 v\u0259 65 qram ya\u011f istehlak etm\u0259si laz\u0131md\u0131r. Lakin g\u00fcnd\u0259 2 paket \u00e7ipsi yey\u0259n u\u015faq bu nisb\u0259tl\u0259ri h\u0259dd\u0259n \u00e7ox a\u015f\u0131r. \u00dcr\u0259y\u0259 z\u0259r\u0259rli olan doymu\u015f ya\u011f nisb\u0259tinin 20 qram\u0131 a\u015fmamas\u0131 laz\u0131m oldu\u011fu t\u0259qdird\u0259, 100 qraml\u0131q paket kartof cipsisind\u0259 25-33 qram aras\u0131nda ya\u011f var. Odur ki, b\u0259zi \u00f6lk\u0259l\u0259rd\u0259 \u00e7ipsi siqaret q\u0259d\u0259r t\u0259hl\u00fck\u0259li hesab olunur v\u0259 sat\u0131\u015f\u0131 qada\u011fan edilib.<\/p>\n

Art\u0131q bir ne\u00e7\u0259 g\u00fcnd\u00fcr ki, sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 \u00e7ipsil\u0259r\u0259 qar\u015f\u0131 aksiya kampaniyalar\u0131na start verilib. Bel\u0259 ki, \u00e7ipsil\u0259r toplan\u0131laraq ocaq formas\u0131nda yand\u0131r\u0131l\u0131r. M\u0259hsulun bir ne\u00e7\u0259 saniy\u0259 \u0259rzind\u0259 al\u0131\u015fmas\u0131 da \u015f\u0259b\u0259k\u0259 istifad\u0259\u00e7il\u0259rind\u0259 \u00e7a\u015fq\u0131nl\u0131q yarad\u0131b.<\/p>\n

Qabla\u015fd\u0131r\u0131lm\u0131\u015f qida istehlak\u0131n\u0131n son ill\u0259rd\u0259 s\u00fcr\u0259tl\u0259 artmas\u0131 il\u0259, t\u0259rkibind\u0259 qatq\u0131lar olan m\u0259hsullar\u0131n ba\u015fda piyl\u0259nm\u0259 olmaqla bir \u00e7ox x\u0259st\u0259liy\u0259 yol a\u00e7d\u0131\u011f\u0131 bildirilir. M\u00fct\u0259x\u0259ssisl\u0259r u\u015faq v\u0259 g\u0259ncl\u0259rin tez-tez yediyi \u00e7ipsi kimi qabla\u015fd\u0131r\u0131lm\u0131\u015f qidalar\u0131n z\u0259r\u0259rl\u0259rin\u0259 d\u0259 diqq\u0259t \u00e7\u0259kibl\u0259r. Daxili x\u0259st\u0259likl\u0259r \u00fczr\u0259 h\u0259kim-m\u00fct\u0259x\u0259ssis Derya Ar\u011fun emala m\u0259ruz qalm\u0131\u015f qidalar\u0131n istehlak\u0131n\u0131n yaratd\u0131\u011f\u0131 probleml\u0259r haqq\u0131nda da m\u0259lumat verib:<\/p>\n

\u201cX\u00fcsusil\u0259 b\u00f6y\u00fcm\u0259 v\u0259 inki\u015faf d\u00f6vr\u00fcnd\u0259 olan u\u015faqlarda \u00e7ipsi istehlak\u0131 olduqca geni\u015f yay\u0131l\u0131b. Bu u\u015faqlar\u0131n daimi olaraq \u00e7ipsi yem\u0259si h\u0259m onlar\u0131n inki\u015faf\u0131na m\u0259nfi t\u0259sir edir, h\u0259m d\u0259 g\u0259l\u0259c\u0259kd\u0259 piyl\u0259nm\u0259y\u0259 s\u0259b\u0259b olur. N\u0259hay\u0259t, \u00e7ipsi dediyimiz \u015fey xalis formada ya\u011fdan ibar\u0259tdir. Bir il m\u00fct\u0259madi olaraq \u00e7ipsi yey\u0259n u\u015faq t\u0259xmin\u0259n doqquz kilo \u00e7\u0259ki al\u0131r. \u00c7ipsi istehlak\u0131 diabet, y\u00fcks\u0259k t\u0259zyiq, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri v\u0259 insult kimi x\u0259st\u0259likl\u0259rin riskini art\u0131r\u0131r. T\u0259dqiqatlar g\u00f6st\u0259rir ki, sonsuzlu\u011fun demensiya v\u0259 Altsheymerl\u0259 g\u00fccl\u00fc \u0259laq\u0259si var. Bu s\u0259b\u0259bd\u0259n u\u015faq vaxt\u0131ndan \u00e7ipsi yem\u0259k yetkinlik d\u00f6vr\u00fcnd\u0259 ciddi x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r\u201d.<\/p>\n

\"\u00c7ocuklar\u0131<\/p>\n

\u00c7ipsi niy\u0259 as\u0131l\u0131l\u0131q yarad\u0131r?<\/strong><\/p>\n

H\u0259kim-m\u00fct\u0259x\u0259ssisin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00e7ipsil\u0259rin t\u0259rkibind\u0259 \u00e7oxlu karbohidrat oldu\u011fu \u00fc\u00e7\u00fcn yeyildikd\u0259 qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259sinin q\u0259fil y\u00fcks\u0259lm\u0259sin\u0259, sonra is\u0259 azalmas\u0131na g\u0259tir\u0259 bil\u0259r: \u201cBu azalmaya hipoqlikemiya deyilir. Bu hal t\u0259krarlanan acl\u0131q hissi yarad\u0131r v\u0259 insan\u0131n daim yem\u0259k ist\u0259m\u0259sin\u0259 s\u0259b\u0259b olur. Valideynl\u0259r\u0259 dem\u0259k ist\u0259yir\u0259m ki, \u0259g\u0259r u\u015faqlar\u0131n\u0131n g\u0259l\u0259c\u0259kd\u0259 metabolik x\u0259st\u0259likl\u0259r, \u015f\u0259k\u0259rli diabet, t\u0259zyiq, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri, demensiya kimi probleml\u0259rl\u0259 \u00fczl\u0259\u015fm\u0259sini ist\u0259mirl\u0259rs\u0259, m\u00fctl\u0259q olaraq onlar\u0131 \u00e7ipsid\u0259n uzaq tutmal\u0131d\u0131rlar. Marketd\u0259n paketl\u0259\u015fdirilmi\u015f \u00e7ipsi almaq \u0259v\u0259zin\u0259, \u00f6zl\u0259ri sa\u011flam q\u0259lyanalt\u0131lar haz\u0131rlaya bil\u0259rl\u0259r\u201d.<\/p>\n

H\u0259kiml\u0259r h\u0259m\u00e7inin bildirir ki, piyl\u0259nm\u0259 d\u00f6vr\u00fcm\u00fcz\u00fcn x\u0259st\u0259liyidir, sad\u0259c\u0259, \u00e7ipsi deyil, g\u00fcnd\u0259lik qabla\u015fd\u0131r\u0131lm\u0131\u015f dig\u0259r qida v\u0259 fas-food istehlak\u0131n\u0131n s\u0131x oldu\u011fu \u00f6lk\u0259l\u0259rd\u0259 g\u0259l\u0259c\u0259kd\u0259 daha b\u00f6y\u00fck probleml\u0259r\u0259 s\u0259b\u0259b olacaq. Bu s\u0259b\u0259bd\u0259n h\u0259m u\u015faql\u0131qda qidalanma v\u0259rdi\u015fl\u0259rinin t\u0259nziml\u0259nm\u0259si, h\u0259m d\u0259 sonrak\u0131 ya\u015flarda b\u00f6y\u00fckl\u0259r \u00fc\u00e7\u00fcn sa\u011flam q\u0259lyanalt\u0131lar\u0131n se\u00e7ilm\u0259si piyl\u0259nm\u0259y\u0259 ke\u00e7idi dayand\u0131r\u0131r. \u018fn az\u0131 onu minimuma endirir.<\/p>\n

Z\u0259r\u0259rli bir madd\u0259ni n\u0259 q\u0259d\u0259r uzun m\u00fcdd\u0259t istifad\u0259 ets\u0259k, g\u0259l\u0259c\u0259kd\u0259 qar\u015f\u0131la\u015faca\u011f\u0131m\u0131z z\u0259r\u0259r bir o q\u0259d\u0259r \u00e7ox olar. Onlar\u0131n t\u0259rkibind\u0259 akrilamid dediyimiz kimy\u0259vi madd\u0259 var. Bu, x\u00fcsusil\u0259 plastik s\u0259nayesind\u0259 v\u0259 siqaretd\u0259 tap\u0131lan \u0259n z\u0259r\u0259rli kimy\u0259vi madd\u0259l\u0259rd\u0259n biridir. Uzun m\u00fcdd\u0259t buna m\u0259ruz qalan u\u015faqlarda g\u0259l\u0259c\u0259kd\u0259 x\u0259r\u00e7\u0259ng, damar v\u0259 iltihab x\u0259st\u0259likl\u0259rin\u0259 tutulma riski kifay\u0259t q\u0259d\u0259r y\u00fcks\u0259kdir. He\u00e7 bir valideyn \u00f6vlad\u0131n\u0131n z\u0259r\u0259r g\u00f6rm\u0259sini ist\u0259m\u0259z v\u0259 bils\u0259ydil\u0259r ki, bu, uzun m\u00fcdd\u0259td\u0259 bu q\u0259d\u0259r problem yarada bil\u0259c\u0259k bir madd\u0259dir, \u00f6vladlar\u0131na onu yem\u0259y\u0259 qoymazlar.<\/p>\n

\"Cips<\/p>\n

Qabla\u015fd\u0131r\u0131lm\u0131\u015f qidan\u0131 n\u0259 il\u0259 \u0259v\u0259zl\u0259m\u0259k olar?<\/strong><\/p>\n

Qabla\u015fd\u0131r\u0131lm\u0131\u015f qidalar yerin\u0259 evd\u0259 sa\u011flam q\u0259lyanalt\u0131 m\u0259hsullar\u0131 haz\u0131rlana bil\u0259r. Dietoloq Ay\u00e7a Sena Y\u0131lmaz deyir: \u201cG\u00f6r\u00fcr\u0259m ki, x\u00fcsusil\u0259 son vaxtlar u\u015faqlarda \u00e7ipsi istehlak\u0131 xeyli art\u0131b. \u00c7ipsil\u0259rd\u0259 \u00e7oxlu duz v\u0259 monosodyum glutamat var. Bu, diabet riskini art\u0131ra bil\u0259r. U\u015faqlar\u0131n bu m\u0259hsula \u00e7ox asan \u00e7\u0131x\u0131\u015f\u0131 oldu\u011fundan, \u0259slind\u0259 bir-biril\u0259rin\u0259 t\u0259klif ed\u0259r\u0259k yava\u015f-yava\u015f ba\u015flay\u0131rlar. \u0130st\u0259s\u0259l\u0259r, evd\u0259 kartofun qab\u0131\u011f\u0131n\u0131 nazik \u015f\u0259kild\u0259 soyaraq sobada kartof cipsil\u0259ri haz\u0131rlaya bil\u0259rl\u0259r. Qabla\u015fd\u0131r\u0131lm\u0131\u015f m\u0259hsullardan istifad\u0259 etm\u0259kd\u0259ns\u0259, “bax bu m\u0259hsullar\u0131 evd\u0259 d\u0259 haz\u0131rlaya bil\u0259rik” dey\u0259r\u0259k, u\u015faqla birlikd\u0259 haz\u0131rlayaraq qidalanma t\u0259\u015fviq edilm\u0259lidir.<\/p>\n

Yetkinl\u0259r \u00fc\u00e7\u00fcn ar\u0131qlamaq v\u0259 k\u00f6k\u0259lm\u0259k daha asand\u0131r, amma u\u015faqlar\u0131n madd\u0259l\u0259r m\u00fcbadil\u0259sini t\u0259nziml\u0259m\u0259k bir az \u00e7\u0259tindir. G\u00f6rd\u00fckl\u0259rinin l\u0259zz\u0259tli oldu\u011funa inanaraq, \u201cDostum yeyir, m\u0259n niy\u0259 yemir\u0259m\u201d d\u00fc\u015f\u00fcnc\u0259si il\u0259 bunu yey\u0259n u\u015faqlarda b\u00f6y\u00fck ya\u015flarda piyl\u0259nm\u0259 art\u0131r. U\u015faqlar g\u00fcn\u0259 m\u00fctl\u0259q s\u0259h\u0259r yem\u0259yi il\u0259 ba\u015flamal\u0131, m\u0259kt\u0259b\u0259 g\u0259l\u0259nd\u0259 \u00e7antalar\u0131nda q\u0259lyanalt\u0131 olmal\u0131d\u0131r. T\u0259rkibind\u0259 y\u00fcks\u0259k trans ya\u011f oldu\u011fu \u00fc\u00e7\u00fcn d\u0259rinin qocalmas\u0131na s\u0259b\u0259b ola bil\u0259r. Eyni \u015f\u0259kild\u0259, t\u0259rkibind\u0259 qan \u015f\u0259k\u0259rini art\u0131ran, xolesterin \u0259m\u0259l\u0259 g\u0259tir\u0259n v\u0259 \u00fcr\u0259k-damar sistemi riskl\u0259rini art\u0131ran \u015f\u0259k\u0259r var”.<\/p>\n

SEVINC<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Davaml\u0131 \u00e7ipsi yey\u0259n u\u015faqlarda hans\u0131 probleml\u0259r yaran\u0131r? \u201cMarketd\u0259n g\u0259l\u0259nd\u0259 u\u015fa\u011fa m\u00fctl\u0259q \u00e7ipsi al\u201d. Bu, daha \u00e7ox babalara n\u0259n\u0259l\u0259r t\u0259r\u0259find\u0259n veril\u0259n tap\u015f\u0131r\u0131qlard\u0131r. \u00c7oxlar\u0131na el\u0259 g\u0259lir ki, u\u015fa\u011fa \u00e7ipsi almaq onu m\u00fckafatland\u0131rmaqd\u0131r. \u018fslind\u0259 is\u0259… Bu g\u00fcn\u0259d\u0259k apar\u0131lan ara\u015fd\u0131rmalar art\u0131q s\u00fcbut edib ki, azya\u015fl\u0131 v\u0259 yeniyetm\u0259l\u0259rin \u00e7ipsi as\u0131l\u0131l\u0131\u011f\u0131 n\u0259l\u0259r\u0259 g\u0259tir\u0259 bil\u0259r. Bu da faktlar. D\u00fcnyaca m\u0259\u015fhur \u201cRuffles Sabor a Jamon Crisps\u201d markas\u0131n\u0131n populyar m\u0259hsulu h\u0259yati t\u0259hl\u00fck\u0259 riski da\u015f\u0131d\u0131\u011f\u0131 \u00fc\u00e7\u00fcn t\u0259cili \u015f\u0259kild\u0259 geri \u00e7a\u011f\u0131r\u0131l\u0131b. B\u00f6y\u00fck Britaniyan\u0131n Qida Standartlar\u0131 Agentliyi (FSA) m\u0259hsulun etiketind\u0259 allergiya yaradan madd\u0259l\u0259rin d\u00fczg\u00fcn qeyd olunmamas\u0131 s\u0259b\u0259bind\u0259n ciddi x\u0259b\u0259rdarl\u0131q edib. M\u0259lum olub…<\/p>\n","protected":false},"author":2,"featured_media":797080,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/4289ae4c75fa11bfba89798369328367.jpg",600,332,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/4289ae4c75fa11bfba89798369328367.jpg",600,332,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/4289ae4c75fa11bfba89798369328367.jpg",600,332,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/4289ae4c75fa11bfba89798369328367-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/4289ae4c75fa11bfba89798369328367.jpg",600,332,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/4289ae4c75fa11bfba89798369328367.jpg",600,332,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/4289ae4c75fa11bfba89798369328367.jpg",600,332,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/4289ae4c75fa11bfba89798369328367.jpg",600,332,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/4289ae4c75fa11bfba89798369328367-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/4289ae4c75fa11bfba89798369328367.jpg",600,332,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Davaml\u0131 \u00e7ipsi yey\u0259n u\u015faqlarda hans\u0131 probleml\u0259r yaran\u0131r? \u201cMarketd\u0259n g\u0259l\u0259nd\u0259 u\u015fa\u011fa m\u00fctl\u0259q \u00e7ipsi al\u201d. Bu, daha \u00e7ox babalara n\u0259n\u0259l\u0259r t\u0259r\u0259find\u0259n veril\u0259n tap\u015f\u0131r\u0131qlard\u0131r. \u00c7oxlar\u0131na el\u0259 g\u0259lir ki, u\u015fa\u011fa \u00e7ipsi almaq onu m\u00fckafatland\u0131rmaqd\u0131r. \u018fslind\u0259 is\u0259… Bu g\u00fcn\u0259d\u0259k apar\u0131lan ara\u015fd\u0131rmalar art\u0131q s\u00fcbut edib ki, azya\u015fl\u0131 v\u0259 yeniyetm\u0259l\u0259rin \u00e7ipsi as\u0131l\u0131l\u0131\u011f\u0131 n\u0259l\u0259r\u0259 g\u0259tir\u0259 bil\u0259r. Bu da faktlar. D\u00fcnyaca m\u0259\u015fhur \u201cRuffles Sabor…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/797079"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=797079"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/797079\/revisions"}],"predecessor-version":[{"id":797081,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/797079\/revisions\/797081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/797080"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=797079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=797079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=797079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}