{"id":798205,"date":"2025-04-08T10:14:36","date_gmt":"2025-04-08T06:14:36","guid":{"rendered":"https:\/\/arantv.az\/?p=798205"},"modified":"2025-04-08T10:14:36","modified_gmt":"2025-04-08T06:14:36","slug":"paket-caylar-bar%c9%99d%c9%99-gerc%c9%99k-kif-bakteriya-daha-n%c9%99l%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=798205","title":{"rendered":"Paket \u00e7aylar bar\u0259d\u0259 ger\u00e7\u0259k – kif, bakteriya, daha n\u0259l\u0259r…"},"content":{"rendered":"

H\u0259kim dietoloq: \u201cYaln\u0131z istehsal\u00e7\u0131ya g\u00fcv\u0259n\u0259r\u0259k paket \u00e7aylar\u0131 ver\u0259 bil\u0259rik v\u0259…\u201d<\/strong><\/p>\n

Paket \u00e7aylar kimy\u0259vi t\u0259rkib\u0259, keyfiyy\u0259tsiz yarpaqlara v\u0259 saxlama \u015f\u0259raitin\u0259 g\u00f6r\u0259 sa\u011flaml\u0131q riski da\u015f\u0131ya bil\u0259r. Ona g\u00f6r\u0259 d\u0259 ehtiyatla i\u00e7m\u0259k t\u00f6vsiy\u0259 olunur. Bu bar\u0259d\u0259 Medicina.az yaz\u0131b.<\/em><\/p>\n

\u00c7ay paketl\u0259r, \u00fcmumiyy\u0259tl\u0259, daha ucuz istehsal \u00fcsullar\u0131 il\u0259 haz\u0131rlan\u0131r. O dem\u0259kdir ki, plastik v\u0259 ya sintetik materiallarla \u00f6rt\u00fclm\u00fc\u015f ola bil\u0259r. \u00c7ay isti su il\u0259 t\u0259masda olduqda kimy\u0259vi madd\u0259l\u0259r suya ke\u00e7ir v\u0259 bu da sa\u011flaml\u0131\u011fa z\u0259r\u0259r ver\u0259 bil\u0259r. Bundan \u0259lav\u0259, b\u0259zi \u00e7ay paketl\u0259rind\u0259 pestisid qal\u0131qlar\u0131 v\u0259 ya konservantlar ola bil\u0259r.<\/p>\n

\u00c7aylar daha t\u0259z\u0259, y\u00fcks\u0259k keyfiyy\u0259tli yarpaqlardan haz\u0131rlan\u0131r, torbal\u0131 \u00e7aylar is\u0259 \u00fcmumiyy\u0259tl\u0259 k\u00f6hn\u0259, emal olunmu\u015f yarpaqlardan haz\u0131rlan\u0131r. Bu, \u00e7ay paketinin t\u0259rkibind\u0259ki antioksidantlar\u0131n miqdar\u0131n\u0131 azald\u0131r. Antioksidantlar b\u0259d\u0259ni s\u0259rb\u0259st radikallardan qoruyaraq x\u0259st\u0259likl\u0259rl\u0259 m\u00fcbariz\u0259 apar\u0131r, ona g\u00f6r\u0259 d\u0259 daha az antioksidant olan \u00e7aylar sa\u011flaml\u0131q \u00fc\u00e7\u00fcn daha az faydal\u0131d\u0131r.<\/p>\n

Bildirilir ki, \u00e7ay paketl\u0259ri r\u00fctub\u0259tli m\u00fchitl\u0259rd\u0259 saxlan\u0131l\u0131rsa, uzun m\u00fcdd\u0259t saxland\u0131qda onlar\u0131n i\u00e7ind\u0259 bakteriya v\u0259 ya kif \u0259m\u0259l\u0259 g\u0259lm\u0259 riski var. Bu bakteriyalar \u00e7ay i\u00e7m\u0259kl\u0259 orqanizm\u0259 ke\u00e7\u0259 v\u0259 m\u00fcxt\u0259lif sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n

Sirr deyil ki, x\u00fcsus\u0259n d\u0259 i\u015f yerl\u0259rind\u0259 h\u0259m d\u0259 rahatl\u0131q s\u0259b\u0259bil\u0259 paket \u00e7aylardan geni\u015f istifad\u0259 olunur. B\u0259s onlar n\u0259 d\u0259r\u0259c\u0259d\u0259 t\u0259hl\u00fck\u0259lidir? U\u015faqlara paket \u00e7ay m\u0259sl\u0259h\u0259tdirmi?<\/p>\n

\"WhatsApp<\/p>\n

Leyla Z\u00fclf\u00fcqarl\u0131<\/strong><\/p>\n

Tan\u0131nm\u0131\u015f h\u0259kim-diyetoloq, diyetl\u0259 ba\u011fl\u0131 kitablar\u0131n m\u00fc\u0259llifi, uzun \u00f6m\u00fcrl\u00fcl\u00fck \u00fczr\u0259 ekspert Leyla Z\u00fclf\u00fcqarl\u0131 m\u00f6vzu il\u0259 ba\u011fl\u0131 \u201cYeni M\u00fcsavat\u201da fikirl\u0259rini bildirib:<\/strong>\u00a0\u201cBiz \u00e7ay\u0131 n\u0259y\u0259 g\u00f6r\u0259 i\u00e7m\u0259liyik, birinci bu sual\u0131 verm\u0259liyik. T\u0259rkibind\u0259ki vacib madd\u0259l\u0259r\u0259 g\u00f6r\u0259 h\u0259mi\u015f\u0259 t\u0259z\u0259 \u00e7ay, y\u0259ni ilk 5-10 d\u0259qiq\u0259 \u0259rzind\u0259 keyfiyy\u0259tini itirm\u0259d\u0259n i\u00e7ildikd\u0259 faydal\u0131d\u0131r. Niy\u0259 ilk d\u0259qiq\u0259l\u0259rd\u0259? Antioksidant a\u011f\u0131rl\u0131\u011f\u0131na g\u00f6r\u0259. T\u0259bii ki, t\u00f6vsiy\u0259miz odur ki, daha \u00e7ox bitki \u00e7aylar\u0131 i\u00e7ilsin. \u00c7\u00fcnki bu \u00e7aylar ayr\u0131l\u0131qda f\u0259rqli madd\u0259l\u0259r \u00f6t\u00fcr\u00fcrl\u0259r ki, onlar orqanizmi b\u0259zi x\u0259st\u0259likl\u0259rd\u0259n m\u00fcalic\u0259 ed\u0259 bilir.<\/p>\n

O ki qald\u0131 g\u00fcnd\u0259lik rutind\u0259 istifad\u0259 etdiyimiz qara \u00e7ay v\u0259 ya\u015f\u0131l \u00e7aya, burada da o \u00e7ay\u0131n d\u0259ml\u0259m\u0259 x\u00fcsusiyy\u0259tin\u0259 \u0259sas\u0259n biz t\u0259rkibind\u0259ki vacib madd\u0259l\u0259ri almaq \u00fc\u00e7\u00fcn i\u00e7irik. M\u0259s\u0259l\u0259n, qara \u00e7ay g\u00fcn\u00fcn birinci yar\u0131s\u0131nda i\u00e7ilir, t\u0259rkibind\u0259ki antioksidantlar\u0131n z\u0259nginliyin\u0259 g\u00f6r\u0259 orqanizmi toksin madd\u0259l\u0259rd\u0259n (s\u0259rb\u0259st radikallardan) qoruyur. S\u0259rb\u0259st radikallar infeksiyalara v\u0259 viruslara qar\u015f\u0131 qoruya bilir, ya\u015flanman\u0131n qar\u015f\u0131s\u0131na ala bilir. Paket \u00e7aylarla d\u0259ml\u0259m\u0259 \u00e7aylar\u0131 aras\u0131nda da f\u0259rql\u0259r var. Orada istehsal markas\u0131na, \u015firk\u0259t\u0259 as\u0131l\u0131 olaraq fikir bildir\u0259 bil\u0259rik. Paket \u00e7aylar\u0131n\u0131n saxland\u0131\u011f\u0131 material g\u00fcv\u0259nil\u0259n olmaya bil\u0259r v\u0259 t\u0259bii \u00e7ay\u0131n\u00a0 t\u0259rkibini d\u0259yi\u015f\u0259 bil\u0259r. Y\u0259ni paketd\u0259 olan \u00e7aylar\u0131n paket materiallar\u0131n\u0131n n\u0259 q\u0259d\u0259r keyfiyy\u0259tli olmas\u0131 \u00f6n\u0259mlidir. Bu, daha \u00e7ox ip\u0259k par\u00e7a materiallar\u0131ndan olmal\u0131d\u0131r, sintetik material olmamal\u0131d\u0131r ki, t\u0259rkibind\u0259ki vacib madd\u0259l\u0259ri itirm\u0259sin”.<\/p>\n

Diyetoloq u\u015faqlar \u00fc\u00e7\u00fcn haz\u0131rlanan paket \u00e7aylar\u0131n da n\u0259 d\u0259r\u0259c\u0259d\u0259 t\u0259hl\u00fck\u0259siz olmas\u0131na fikir bildirib:<\/strong>\u00a0\u201cU\u015faqlar \u00fc\u00e7\u00fcn \u00f6z\u0259l \u00e7aylar var. \u015e\u00fcy\u00fcd, raziyana, k\u00f6p qovucu\u00a0 v\u0259 sair\u0259 \u00e7aylar var. Misal \u00fc\u00e7\u00fcn, Almaniya kimi inki\u015faf etmi\u015f bir \u00f6lk\u0259d\u0259n n\u00fcmun\u0259 vers\u0259k, orada paket formada olan \u00e7aylar u\u015faqlar \u00fc\u00e7\u00fcn \u00f6z\u0259l haz\u0131rlan\u0131r. H\u0259r ya\u015f qrupuna uy\u011fun verilir, y\u0259ni x\u0259st\u0259likl\u0259rd\u0259 \u0259n \u00e7ox o \u00e7aylardan istifad\u0259 edilir. \u018fsas\u0259n d\u0259 qrip v\u0259 dig\u0259r respirator infeksiyalarla, viruslarla m\u00fcbariz\u0259d\u0259 ilk tibbi yard\u0131m kimi istifad\u0259 edilir. Bizim praktikada \u0259sas\u0259n a\u011fr\u0131k\u0259sicil\u0259r, antibiotikl\u0259rd\u0259n istifad\u0259 edirik. Amma bildirm\u0259k ist\u0259yir\u0259m ki, bu c\u00fcr infeksion x\u0259st\u0259likl\u0259rd\u0259 bel\u0259 ilk yard\u0131m, y\u0259ni d\u0259st\u0259kl\u0259yici terapiya \u00e7ox vacibdir. \u0130ki n\u00fcmun\u0259 t\u0259qdim etdim. Almaniyan\u0131n \u00e7ay t\u0259cr\u00fcb\u0259si \u00e7ox s\u0131naqlardan ke\u00e7ib. Y\u0259ni istehsal\u00e7\u0131ya g\u00fcv\u0259ns\u0259k, paket \u00e7aylar\u0131 ver\u0259 bil\u0259rik\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u0259kim dietoloq: \u201cYaln\u0131z istehsal\u00e7\u0131ya g\u00fcv\u0259n\u0259r\u0259k paket \u00e7aylar\u0131 ver\u0259 bil\u0259rik v\u0259…\u201d Paket \u00e7aylar kimy\u0259vi t\u0259rkib\u0259, keyfiyy\u0259tsiz yarpaqlara v\u0259 saxlama \u015f\u0259raitin\u0259 g\u00f6r\u0259 sa\u011flaml\u0131q riski da\u015f\u0131ya bil\u0259r. Ona g\u00f6r\u0259 d\u0259 ehtiyatla i\u00e7m\u0259k t\u00f6vsiy\u0259 olunur. Bu bar\u0259d\u0259 Medicina.az yaz\u0131b. \u00c7ay paketl\u0259r, \u00fcmumiyy\u0259tl\u0259, daha ucuz istehsal \u00fcsullar\u0131 il\u0259 haz\u0131rlan\u0131r. O dem\u0259kdir ki, plastik v\u0259 ya sintetik materiallarla \u00f6rt\u00fclm\u00fc\u015f ola bil\u0259r. \u00c7ay isti su il\u0259 t\u0259masda olduqda kimy\u0259vi madd\u0259l\u0259r suya ke\u00e7ir v\u0259 bu da sa\u011flaml\u0131\u011fa z\u0259r\u0259r ver\u0259 bil\u0259r. Bundan \u0259lav\u0259, b\u0259zi \u00e7ay paketl\u0259rind\u0259 pestisid qal\u0131qlar\u0131 v\u0259 ya konservantlar ola bil\u0259r. \u00c7aylar daha t\u0259z\u0259, y\u00fcks\u0259k keyfiyy\u0259tli yarpaqlardan…<\/p>\n","protected":false},"author":2,"featured_media":798206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/05b81c268bccdc1190abcf30cdad8fa2.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/05b81c268bccdc1190abcf30cdad8fa2.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/05b81c268bccdc1190abcf30cdad8fa2.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/05b81c268bccdc1190abcf30cdad8fa2-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/05b81c268bccdc1190abcf30cdad8fa2-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/05b81c268bccdc1190abcf30cdad8fa2-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/05b81c268bccdc1190abcf30cdad8fa2.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/05b81c268bccdc1190abcf30cdad8fa2.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/05b81c268bccdc1190abcf30cdad8fa2-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/05b81c268bccdc1190abcf30cdad8fa2.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"H\u0259kim dietoloq: \u201cYaln\u0131z istehsal\u00e7\u0131ya g\u00fcv\u0259n\u0259r\u0259k paket \u00e7aylar\u0131 ver\u0259 bil\u0259rik v\u0259…\u201d Paket \u00e7aylar kimy\u0259vi t\u0259rkib\u0259, keyfiyy\u0259tsiz yarpaqlara v\u0259 saxlama \u015f\u0259raitin\u0259 g\u00f6r\u0259 sa\u011flaml\u0131q riski da\u015f\u0131ya bil\u0259r. Ona g\u00f6r\u0259 d\u0259 ehtiyatla i\u00e7m\u0259k t\u00f6vsiy\u0259 olunur. Bu bar\u0259d\u0259 Medicina.az yaz\u0131b. \u00c7ay paketl\u0259r, \u00fcmumiyy\u0259tl\u0259, daha ucuz istehsal \u00fcsullar\u0131 il\u0259 haz\u0131rlan\u0131r. O dem\u0259kdir ki, plastik v\u0259 ya sintetik materiallarla \u00f6rt\u00fclm\u00fc\u015f ola bil\u0259r.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/798205"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=798205"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/798205\/revisions"}],"predecessor-version":[{"id":798207,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/798205\/revisions\/798207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/798206"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=798205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=798205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=798205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}