{"id":800042,"date":"2025-04-15T10:37:30","date_gmt":"2025-04-15T06:37:30","guid":{"rendered":"https:\/\/arantv.az\/?p=800042"},"modified":"2025-04-15T10:37:30","modified_gmt":"2025-04-15T06:37:30","slug":"diqq%c9%99t-bu-s%c9%99xsl%c9%99r-ucun-havada-t%c9%99hluk%c9%99-var","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=800042","title":{"rendered":"D\u0130QQ\u018fT! Bu \u015f\u0259xsl\u0259r \u00fc\u00e7\u00fcn havada T\u018fHL\u00dcK\u018f VAR"},"content":{"rendered":"<p><strong>Son g\u00fcnl\u0259r \u00f6lk\u0259 \u0259razisind\u0259 qeyd\u0259 al\u0131nan arams\u0131z ya\u011f\u0131\u015flar bir s\u0131ra sosial v\u0259 tibbi probleml\u0259ri d\u0259 g\u00fcnd\u0259m\u0259 g\u0259tirib. Hava \u015f\u0259raitind\u0259 ba\u015f ver\u0259n bu d\u0259yi\u015fiklikl\u0259r h\u0259r k\u0259s\u0259 eyni t\u0259sir g\u00f6st\u0259rm\u0259s\u0259 d\u0259, b\u0259zi insanlar \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li ola bil\u0259r.<\/strong><\/p>\n<p>Yenisabah.az bel\u0259 hava \u015f\u0259raitinin insanlara t\u0259sirini ara\u015fd\u0131r\u0131b.<\/p>\n<p>H\u0259kiml\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, x\u00fcsusil\u0259 astma, bronxit v\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar ya\u011f\u0131\u015fl\u0131 havalarda daha ehtiyatl\u0131 olmal\u0131d\u0131rlar. R\u00fctub\u0259tin artmas\u0131 t\u0259n\u0259ff\u00fcs yollar\u0131nda daralma yarada v\u0259 n\u0259f\u0259s darl\u0131\u011f\u0131na s\u0259b\u0259b ola bil\u0259r. \u00dcst\u0259lik, havadak\u0131 d\u0259yi\u015fk\u0259n t\u0259zyiq \u00fcr\u0259k ritmin\u0259 d\u0259 m\u0259nfi t\u0259sir edir.<\/p>\n<p>Ya\u011f\u0131\u015fl\u0131 hava il\u0259 b\u0259rab\u0259r yollar\u0131n s\u00fcr\u00fc\u015fk\u0259n olmas\u0131 h\u0259r\u0259k\u0259t m\u0259hdudiyy\u0259tli \u015f\u0259xsl\u0259r \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259ni art\u0131r\u0131r. S\u00fcr\u00fc\u015fk\u0259n s\u0259ki v\u0259 ke\u00e7idl\u0259rd\u0259 y\u0131x\u0131lma hallar\u0131 bu \u015f\u0259xsl\u0259r \u00fc\u00e7\u00fcn ciddi x\u0259sar\u0259tl\u0259rl\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r. \u015e\u0259h\u0259r infrastrukturunun bu c\u00fcr hava \u015f\u0259raitl\u0259rin\u0259 uy\u011funla\u015fd\u0131r\u0131lmas\u0131 is\u0259 h\u0259l\u0259 d\u0259 tam t\u0259min olunmay\u0131b.<\/p>\n<p><em>U\u015faq v\u0259 ya\u015fl\u0131lar da risk alt\u0131ndad\u0131r:<\/em><\/p>\n<p>\u0130mmunitet sistemi z\u0259if olan u\u015faqlar v\u0259 ya\u015fl\u0131 insanlar ya\u011f\u0131\u015fl\u0131 havalarda tez-tez soyuqd\u0259ym\u0259 v\u0259 qrip\u0259 yoluxurlar. Valideynl\u0259r\u0259 u\u015faqlar\u0131 isti geyindirm\u0259l\u0259ri v\u0259 m\u00fcmk\u00fcn q\u0259d\u0259r ya\u011f\u0131\u015fl\u0131 havada \u00e7\u00f6ld\u0259 \u00e7ox vaxt ke\u00e7irm\u0259m\u0259l\u0259ri t\u00f6vsiy\u0259 olunur.<\/p>\n<p><em>Psixoloji t\u0259sirl\u0259r d\u0259 var:<\/em><\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259r qeyd edir ki, uzunm\u00fcdd\u0259tli ya\u011f\u0131\u015fl\u0131 hava b\u0259zi insanlarda \u0259hval-ruhiyy\u0259nin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259, h\u0259tta depressiv \u0259lam\u0259tl\u0259rin ortaya \u00e7\u0131xmas\u0131na s\u0259b\u0259b ola bil\u0259r. G\u00fcn\u0259\u015f i\u015f\u0131\u011f\u0131n\u0131n azalmas\u0131 il\u0259 b\u0259d\u0259nd\u0259 serotonin s\u0259viyy\u0259si d\u00fc\u015f\u00fcr, bu is\u0259 \u00fcmumi ruh hal\u0131n\u0131 m\u0259nfi t\u0259sir alt\u0131na al\u0131r.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259r ya\u011f\u0131\u015fl\u0131 havalarda isti v\u0259 quru geyiml\u0259r\u0259 \u00fcst\u00fcnl\u00fck verilm\u0259sini, sa\u011flam qidalanma v\u0259 vitamin q\u0259bulunun art\u0131r\u0131lmas\u0131n\u0131, h\u0259m\u00e7inin ya\u015fl\u0131 v\u0259 x\u0259st\u0259 insanlar\u0131n a\u00e7\u0131q havada uzun m\u00fcdd\u0259t qalmamas\u0131n\u0131 t\u00f6vsiy\u0259 edir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son g\u00fcnl\u0259r \u00f6lk\u0259 \u0259razisind\u0259 qeyd\u0259 al\u0131nan arams\u0131z ya\u011f\u0131\u015flar bir s\u0131ra sosial v\u0259 tibbi probleml\u0259ri d\u0259 g\u00fcnd\u0259m\u0259 g\u0259tirib. Hava \u015f\u0259raitind\u0259 ba\u015f ver\u0259n bu d\u0259yi\u015fiklikl\u0259r h\u0259r k\u0259s\u0259 eyni t\u0259sir g\u00f6st\u0259rm\u0259s\u0259 d\u0259, b\u0259zi insanlar \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li ola bil\u0259r. Yenisabah.az bel\u0259 hava \u015f\u0259raitinin insanlara t\u0259sirini ara\u015fd\u0131r\u0131b. H\u0259kiml\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, x\u00fcsusil\u0259 astma, bronxit v\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar ya\u011f\u0131\u015fl\u0131 havalarda daha ehtiyatl\u0131 olmal\u0131d\u0131rlar. R\u00fctub\u0259tin artmas\u0131 t\u0259n\u0259ff\u00fcs yollar\u0131nda daralma yarada v\u0259 n\u0259f\u0259s darl\u0131\u011f\u0131na s\u0259b\u0259b ola bil\u0259r. \u00dcst\u0259lik, havadak\u0131 d\u0259yi\u015fk\u0259n t\u0259zyiq \u00fcr\u0259k ritmin\u0259 d\u0259 m\u0259nfi t\u0259sir edir. Ya\u011f\u0131\u015fl\u0131 hava il\u0259 b\u0259rab\u0259r yollar\u0131n s\u00fcr\u00fc\u015fk\u0259n olmas\u0131 h\u0259r\u0259k\u0259t m\u0259hdudiyy\u0259tli&hellip;<\/p>\n","protected":false},"author":2,"featured_media":800043,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/ce6867d7129098fe2267fca9e0ec5b4d.jpg",850,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/ce6867d7129098fe2267fca9e0ec5b4d.jpg",850,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/ce6867d7129098fe2267fca9e0ec5b4d.jpg",850,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/ce6867d7129098fe2267fca9e0ec5b4d-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/ce6867d7129098fe2267fca9e0ec5b4d-621x365.jpg",621,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/ce6867d7129098fe2267fca9e0ec5b4d-840x494.jpg",640,376,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/ce6867d7129098fe2267fca9e0ec5b4d.jpg",850,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/ce6867d7129098fe2267fca9e0ec5b4d.jpg",850,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/ce6867d7129098fe2267fca9e0ec5b4d-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/ce6867d7129098fe2267fca9e0ec5b4d.jpg",850,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Son g\u00fcnl\u0259r \u00f6lk\u0259 \u0259razisind\u0259 qeyd\u0259 al\u0131nan arams\u0131z ya\u011f\u0131\u015flar bir s\u0131ra sosial v\u0259 tibbi probleml\u0259ri d\u0259 g\u00fcnd\u0259m\u0259 g\u0259tirib. Hava \u015f\u0259raitind\u0259 ba\u015f ver\u0259n bu d\u0259yi\u015fiklikl\u0259r h\u0259r k\u0259s\u0259 eyni t\u0259sir g\u00f6st\u0259rm\u0259s\u0259 d\u0259, b\u0259zi insanlar \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259li ola bil\u0259r. Yenisabah.az bel\u0259 hava \u015f\u0259raitinin insanlara t\u0259sirini ara\u015fd\u0131r\u0131b. H\u0259kiml\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, x\u00fcsusil\u0259 astma, bronxit v\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar ya\u011f\u0131\u015fl\u0131&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/800042"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=800042"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/800042\/revisions"}],"predecessor-version":[{"id":800044,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/800042\/revisions\/800044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/800043"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=800042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=800042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=800042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}