{"id":802711,"date":"2025-04-26T20:57:21","date_gmt":"2025-04-26T16:57:21","guid":{"rendered":"https:\/\/arantv.az\/?p=802711"},"modified":"2025-04-26T20:57:21","modified_gmt":"2025-04-26T16:57:21","slug":"aci-bib%c9%99rin-bilinm%c9%99y%c9%99n-mocuz%c9%99vi-t%c9%99siri","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=802711","title":{"rendered":"Ac\u0131 bib\u0259rin bilinm\u0259y\u0259n m\u00f6c\u00fcz\u0259vi t\u0259siri"},"content":{"rendered":"<p><strong>\u018fdviyyatl\u0131 yem\u0259kl\u0259r bir \u00e7ox insan \u00fc\u00e7\u00fcn vazke\u00e7ilm\u0259zdir. Lakin bel\u0259 qidalar\u0131n h\u0259ddind\u0259n art\u0131q istehlak\u0131 sa\u011flaml\u0131\u011fa z\u0259r\u0259r ver\u0259 bil\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r \u0259dviyyatl\u0131 yem\u0259kl\u0259rin bilinm\u0259y\u0259n t\u0259r\u0259fl\u0259rin\u0259 diqq\u0259t \u00e7\u0259kirl\u0259r.<\/strong><\/p>\n<p>Ac\u0131n\u0131n bilinm\u0259y\u0259n t\u0259r\u0259fl\u0259ri bunlard\u0131r:<\/p>\n<p>Ac\u0131 bib\u0259rin t\u0259rkibind\u0259ki \u0259sas madd\u0259 kapsaisin adlan\u0131r. Ac\u0131 bib\u0259r yedikd\u0259 kapsaisin a\u011f\u0131z v\u0259 h\u0259zm sistemind\u0259ki m\u00fc\u0259yy\u0259n a\u011fr\u0131 reseptorlar\u0131na ba\u011flanaraq onlar\u0131 aktivl\u0259\u015fdirir. Bu aktivl\u0259\u015fm\u0259 beyin\u0259 yanma v\u0259 temperatur art\u0131m\u0131 siqnallar\u0131 g\u00f6nd\u0259rir, n\u0259tic\u0259d\u0259 b\u0259d\u0259n \u00f6z\u00fcn\u00fc soyutma\u011fa \u00e7al\u0131\u015f\u0131r. T\u0259rl\u0259m\u0259, g\u00f6z ya\u015farmas\u0131 v\u0259 burun axmas\u0131 bu t\u0259bii reaksiyalardan biridir.<\/p>\n<p>\u018fsas\u0259n bu hissl\u0259r\u0259 s\u0259b\u0259b olsa da, kapsaisin b\u0259d\u0259n\u0259 tamamil\u0259 z\u0259r\u0259rsizdir. \u018fksin\u0259, b\u0259zi hallarda sa\u011flaml\u0131\u011fa faydalar da t\u0259qdim edir.<\/p>\n<p>Antioksidan g\u00fcc\u00fc il\u0259 qoruyucu t\u0259sir<\/p>\n<p>Kapsaisinin \u0259n m\u00fch\u00fcm faydalar\u0131ndan biri onun antioksidan x\u00fcsusiyy\u0259tl\u0259r\u0259 malik olmas\u0131d\u0131r. Antioksidanlar s\u0259rb\u0259st radikallar\u0131n t\u0259sirini neytralla\u015fd\u0131raraq h\u00fcceyr\u0259 v\u0259 DNT z\u0259d\u0259l\u0259nm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r. S\u0259rb\u0259st radikallar is\u0259 h\u0259m b\u0259d\u0259nin \u00f6z t\u0259bii prosesl\u0259ri, h\u0259m d\u0259 \u00e7irkl\u0259nm\u0259, siqaret v\u0259 alkoqol kimi xarici t\u0259sirl\u0259r n\u0259tic\u0259sind\u0259 yaran\u0131r. Orqanizmd\u0259 s\u0259rb\u0259st radikallar\u0131n \u00e7oxalmas\u0131 xroniki x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. Kapsaisin bu t\u0259hl\u00fck\u0259nin qar\u015f\u0131s\u0131n\u0131 alma\u011fa k\u00f6m\u0259k ed\u0259n g\u00fccl\u00fc bir qoruyucu kimi f\u0259aliyy\u0259t g\u00f6st\u0259rir.\/Milli.Az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u018fdviyyatl\u0131 yem\u0259kl\u0259r bir \u00e7ox insan \u00fc\u00e7\u00fcn vazke\u00e7ilm\u0259zdir. Lakin bel\u0259 qidalar\u0131n h\u0259ddind\u0259n art\u0131q istehlak\u0131 sa\u011flaml\u0131\u011fa z\u0259r\u0259r ver\u0259 bil\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r \u0259dviyyatl\u0131 yem\u0259kl\u0259rin bilinm\u0259y\u0259n t\u0259r\u0259fl\u0259rin\u0259 diqq\u0259t \u00e7\u0259kirl\u0259r. Ac\u0131n\u0131n bilinm\u0259y\u0259n t\u0259r\u0259fl\u0259ri bunlard\u0131r: Ac\u0131 bib\u0259rin t\u0259rkibind\u0259ki \u0259sas madd\u0259 kapsaisin adlan\u0131r. Ac\u0131 bib\u0259r yedikd\u0259 kapsaisin a\u011f\u0131z v\u0259 h\u0259zm sistemind\u0259ki m\u00fc\u0259yy\u0259n a\u011fr\u0131 reseptorlar\u0131na ba\u011flanaraq onlar\u0131 aktivl\u0259\u015fdirir. Bu aktivl\u0259\u015fm\u0259 beyin\u0259 yanma v\u0259 temperatur art\u0131m\u0131 siqnallar\u0131 g\u00f6nd\u0259rir, n\u0259tic\u0259d\u0259 b\u0259d\u0259n \u00f6z\u00fcn\u00fc soyutma\u011fa \u00e7al\u0131\u015f\u0131r. T\u0259rl\u0259m\u0259, g\u00f6z ya\u015farmas\u0131 v\u0259 burun axmas\u0131 bu t\u0259bii reaksiyalardan biridir. \u018fsas\u0259n bu hissl\u0259r\u0259 s\u0259b\u0259b olsa da, kapsaisin b\u0259d\u0259n\u0259 tamamil\u0259 z\u0259r\u0259rsizdir. \u018fksin\u0259, b\u0259zi hallarda sa\u011flaml\u0131\u011fa faydalar da t\u0259qdim&hellip;<\/p>\n","protected":false},"author":2,"featured_media":802712,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/45935cdb4d4384de5440c053db405ceb.jpg",686,411,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/45935cdb4d4384de5440c053db405ceb.jpg",686,411,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/45935cdb4d4384de5440c053db405ceb.jpg",686,411,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/45935cdb4d4384de5440c053db405ceb-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/45935cdb4d4384de5440c053db405ceb-609x365.jpg",609,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/45935cdb4d4384de5440c053db405ceb.jpg",640,383,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/45935cdb4d4384de5440c053db405ceb.jpg",686,411,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/45935cdb4d4384de5440c053db405ceb.jpg",686,411,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/45935cdb4d4384de5440c053db405ceb-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/45935cdb4d4384de5440c053db405ceb.jpg",686,411,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u018fdviyyatl\u0131 yem\u0259kl\u0259r bir \u00e7ox insan \u00fc\u00e7\u00fcn vazke\u00e7ilm\u0259zdir. Lakin bel\u0259 qidalar\u0131n h\u0259ddind\u0259n art\u0131q istehlak\u0131 sa\u011flaml\u0131\u011fa z\u0259r\u0259r ver\u0259 bil\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r \u0259dviyyatl\u0131 yem\u0259kl\u0259rin bilinm\u0259y\u0259n t\u0259r\u0259fl\u0259rin\u0259 diqq\u0259t \u00e7\u0259kirl\u0259r. Ac\u0131n\u0131n bilinm\u0259y\u0259n t\u0259r\u0259fl\u0259ri bunlard\u0131r: Ac\u0131 bib\u0259rin t\u0259rkibind\u0259ki \u0259sas madd\u0259 kapsaisin adlan\u0131r. Ac\u0131 bib\u0259r yedikd\u0259 kapsaisin a\u011f\u0131z v\u0259 h\u0259zm sistemind\u0259ki m\u00fc\u0259yy\u0259n a\u011fr\u0131 reseptorlar\u0131na ba\u011flanaraq onlar\u0131 aktivl\u0259\u015fdirir. Bu aktivl\u0259\u015fm\u0259 beyin\u0259 yanma v\u0259 temperatur&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/802711"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=802711"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/802711\/revisions"}],"predecessor-version":[{"id":802714,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/802711\/revisions\/802714"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/802712"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=802711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=802711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=802711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}