{"id":80314,"date":"2019-09-20T09:13:08","date_gmt":"2019-09-20T06:13:08","guid":{"rendered":"http:\/\/arantv.az\/?p=80314"},"modified":"2019-09-20T09:13:08","modified_gmt":"2019-09-20T06:13:08","slug":"sosis-kolbasa-v%c9%99-palma-yagi-x%c9%99rc%c9%99ng-riski","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=80314","title":{"rendered":"Sosis, kolbasa v\u0259 Palma ya\u011f\u0131&#8230; &#8211; X\u018fR\u00c7\u018fNG R\u0130SK\u0130"},"content":{"rendered":"<div>\u015eimali Kipr T\u00fcrk C\u00fcmhuriyy\u0259tinin paytaxt\u0131 Nikosiyada &#8220;T\u00fcrk Radiasiya Onkologiya D\u0259rn\u0259yi&#8221; t\u0259r\u0259find\u0259n t\u0259\u015fkil edil\u0259n &#8220;Milli Radiasiya Onkologiya Konqresi&#8221;nd\u0259 \u00e7\u0131x\u0131\u015f ed\u0259n Prof. Dr. Esra Kaytan v\u0259 Prof. Dr. G\u00f6khan \u00d6zyi\u011fit sosis, kolbasa v\u0259 bu formada istehsal edil\u0259n qida m\u0259hsullar\u0131n\u0131n h\u0259m\u00e7inin Palma ya\u011f\u0131n\u0131n z\u0259r\u0259rind\u0259n dan\u0131\u015f\u0131blar.<br \/>\nH\u0259min \u00e7\u0131x\u0131\u015flardan sizin \u00fc\u00e7\u00fcn vacib bildiyimiz hiss\u0259l\u0259ri t\u0259qdim edirik.<\/div>\n<div><\/div>\n<div><b>T\u00fcrk Radiasiya Onkologiya D\u0259rn\u0259yi Ba\u015fqan\u0131 Prof. Dr. Esra Kaytan:<\/b><\/div>\n<div><\/div>\n<div>&#8220;G\u00fcn\u00fcm\u00fczd\u0259 x\u0259r\u00e7\u0259ng x\u0259st\u0259liyi \u00e7ox geni\u015f yay\u0131lm\u0131\u015fd\u0131r. X\u0259r\u00e7\u0259ngin inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq v\u0259 x\u0259st\u0259liyin u\u011furlu m\u00fcalic\u0259si \u00fc\u00e7\u00fcn \u015f\u0259k\u0259r ehtiyac\u0131n\u0131z\u0131 do\u015fab, normada yem\u0259k \u015f\u0259rti il\u0259 xurma v\u0259 \u0259ncir kimi faydal\u0131 meyv\u0259l\u0259rl\u0259 qar\u015f\u0131lamaq, fruktoza t\u0259rkibli m\u0259hsullardan v\u0259 palma ya\u011f\u0131ndan is\u0259 \u00fcmumiyy\u0259tl\u0259 uzaq durmaq laz\u0131md\u0131r.<br \/>\nPalma ya\u011f\u0131 il\u0259 b\u0259rab\u0259r \u0259t m\u0259hsullar\u0131ndan \u00e7ox istifad\u0259 etm\u0259k d\u0259 t\u0259hl\u00fck\u0259lidir. Bel\u0259 ki, yem\u0259kl\u0259rimizin olmazsa olmaz\u0131 olan q\u0131rm\u0131z\u0131 \u0259td\u0259n\u00a0 h\u0259r g\u00fcn davaml\u0131, soyutma hal\u0131nda g\u00fcnd\u0259 100 qram, q\u0131zard\u0131lm\u0131\u015f halda is\u0259 50 qram yeyilm\u0259si kifay\u0259t edir ki, x\u0259r\u00e7\u0259ng riski 18-20 % arts\u0131n. \u018ft m\u0259hsullar\u0131n\u0131n g\u00fcnd\u0259lik normadan art\u0131q yeyilm\u0259m\u0259li oldu\u011funu x\u00fcsusi vur\u011fulama\u011f\u0131 \u00f6z\u00fcm\u0259 borc bilir\u0259m.&#8221;<\/div>\n<div><\/div>\n<div><b>Konqresin Elmi Proqram katibi Dr. G\u00f6khan \u00d6zyi\u011fit:<\/b><\/div>\n<div><\/div>\n<div>\u00a0 &#8220;Palma ya\u011f\u0131n\u0131n qar\u015f\u0131s\u0131 al\u0131nmal\u0131d\u0131r. T\u0259cr\u00fcb\u0259l\u0259rimizd\u0259n ald\u0131\u011f\u0131m\u0131z n\u0259tic\u0259 biz\u0259 bunu deyir. Bu ya\u011flar x\u0259r\u00e7\u0259ngin 8-10d\u0259f\u0259, h\u0259tta daha \u00e7ox s\u00fcr\u0259tl\u0259 b\u00f6y\u00fcm\u0259sin\u0259 v\u0259 inki\u015faf\u0131na s\u0259b\u0259b olur. D\u00fcnya Sa\u011flaml\u0131q T\u0259\u015fkilat\u0131 sosis, kolbasa v\u0259 kolbasa \u00fcsuluna b\u0259nz\u0259r formada v\u0259 t\u0259rkibd\u0259 istehsal edil\u0259n m\u0259hsullar\u0131 siqaretl\u0259 eyni kateqoriyada &#8220;X\u0259r\u00e7\u0259ng risklil\u0259r&#8221; kateqoriyas\u0131nda g\u00f6st\u0259rib.<br \/>\nBu m\u0259hsullar\u0131n x\u0259r\u00e7\u0259ng \u0259m\u0259l\u0259 g\u0259tirm\u0259si \u00fc\u00e7\u00fcn ondan davaml\u0131 istifad\u0259 kifay\u0259t edir. \u0130mmunitet sistemi h\u0259r g\u00fcn bu tip \u00e7irkl\u0259nm\u0259y\u0259 m\u0259ruz qalarsa, bunun qar\u015f\u0131s\u0131n\u0131 almaqda \u00e7\u0259tinlik \u00e7\u0259kir v\u0259 \u00e7ox b\u00f6y\u00fck f\u0259sadlar \u0259m\u0259l\u0259 g\u0259tirir. Bu s\u0259b\u0259bl\u0259 \u0259g\u0259r n\u0259fsiniz\u0259 hakim ola bilmirsinizs\u0259 ifrata qa\u00e7madan h\u0259ft\u0259d\u0259 bir d\u0259f\u0259 yem\u0259k olar&#8221;.<\/div>\n<div><\/div>\n<div><b>Qeyd:<\/b>\u00a0\u018fg\u0259r sosis v\u0259 kolbasadan z\u0259h\u0259rl\u0259nm\u0259 ba\u015f ver\u0259rs\u0259, m\u00fctl\u0259q qat\u0131qdan istifad\u0259 edin. Bir kasa qat\u0131q y\u00fcng\u00fcl z\u0259h\u0259rl\u0259nm\u0259nin qar\u015f\u0131s\u0131n\u0131 ala bilir.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u015eimali Kipr T\u00fcrk C\u00fcmhuriyy\u0259tinin paytaxt\u0131 Nikosiyada &#8220;T\u00fcrk Radiasiya Onkologiya D\u0259rn\u0259yi&#8221; t\u0259r\u0259find\u0259n t\u0259\u015fkil edil\u0259n &#8220;Milli Radiasiya Onkologiya Konqresi&#8221;nd\u0259 \u00e7\u0131x\u0131\u015f ed\u0259n Prof. Dr. Esra Kaytan v\u0259 Prof. Dr. G\u00f6khan \u00d6zyi\u011fit sosis, kolbasa v\u0259 bu formada istehsal edil\u0259n qida m\u0259hsullar\u0131n\u0131n h\u0259m\u00e7inin Palma ya\u011f\u0131n\u0131n z\u0259r\u0259rind\u0259n dan\u0131\u015f\u0131blar. H\u0259min \u00e7\u0131x\u0131\u015flardan sizin \u00fc\u00e7\u00fcn vacib bildiyimiz hiss\u0259l\u0259ri t\u0259qdim edirik. T\u00fcrk Radiasiya Onkologiya D\u0259rn\u0259yi Ba\u015fqan\u0131 Prof. Dr. Esra Kaytan: &#8220;G\u00fcn\u00fcm\u00fczd\u0259 x\u0259r\u00e7\u0259ng x\u0259st\u0259liyi \u00e7ox geni\u015f yay\u0131lm\u0131\u015fd\u0131r. X\u0259r\u00e7\u0259ngin inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq v\u0259 x\u0259st\u0259liyin u\u011furlu m\u00fcalic\u0259si \u00fc\u00e7\u00fcn \u015f\u0259k\u0259r ehtiyac\u0131n\u0131z\u0131 do\u015fab, normada yem\u0259k \u015f\u0259rti il\u0259 xurma v\u0259 \u0259ncir kimi faydal\u0131 meyv\u0259l\u0259rl\u0259 qar\u015f\u0131lamaq, fruktoza&hellip;<\/p>\n","protected":false},"author":2,"featured_media":80315,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1568902651_unnamed.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1568902651_unnamed.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1568902651_unnamed.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1568902651_unnamed-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1568902651_unnamed-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1568902651_unnamed.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1568902651_unnamed.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1568902651_unnamed.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1568902651_unnamed-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1568902651_unnamed.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u015eimali Kipr T\u00fcrk C\u00fcmhuriyy\u0259tinin paytaxt\u0131 Nikosiyada &#8220;T\u00fcrk Radiasiya Onkologiya D\u0259rn\u0259yi&#8221; t\u0259r\u0259find\u0259n t\u0259\u015fkil edil\u0259n &#8220;Milli Radiasiya Onkologiya Konqresi&#8221;nd\u0259 \u00e7\u0131x\u0131\u015f ed\u0259n Prof. Dr. Esra Kaytan v\u0259 Prof. Dr. G\u00f6khan \u00d6zyi\u011fit sosis, kolbasa v\u0259 bu formada istehsal edil\u0259n qida m\u0259hsullar\u0131n\u0131n h\u0259m\u00e7inin Palma ya\u011f\u0131n\u0131n z\u0259r\u0259rind\u0259n dan\u0131\u015f\u0131blar. H\u0259min \u00e7\u0131x\u0131\u015flardan sizin \u00fc\u00e7\u00fcn vacib bildiyimiz hiss\u0259l\u0259ri t\u0259qdim edirik. T\u00fcrk Radiasiya Onkologiya D\u0259rn\u0259yi&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/80314"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80314"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/80314\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/80315"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}