{"id":803490,"date":"2025-04-30T12:25:55","date_gmt":"2025-04-30T08:25:55","guid":{"rendered":"https:\/\/arantv.az\/?p=803490"},"modified":"2025-04-30T12:25:55","modified_gmt":"2025-04-30T08:25:55","slug":"%c9%99haliy%c9%99-may-ayi-il%c9%99-bagli-ciddi-x%c9%99b%c9%99rdarliq-h%c9%99min-gunl%c9%99r-t%c9%99hluk%c9%99li-tarixl%c9%99rdir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=803490","title":{"rendered":"\u018fhaliy\u0259 may ay\u0131 il\u0259 ba\u011fl\u0131 C\u0130DD\u0130 X\u018fB\u018fRDARLIQ &#8211; H\u0259min g\u00fcnl\u0259r t\u0259hl\u00fck\u0259li tarixl\u0259rdir"},"content":{"rendered":"<p><strong>May ay\u0131 t\u0259kc\u0259 uzun zamand\u0131r g\u00f6zl\u0259nil\u0259n istil\u0259rl\u0259 deyil, h\u0259m d\u0259 ciddi maqnit qas\u0131r\u011falar\u0131 il\u0259 yadda qalacaq.<\/strong><\/p>\n<p>Aliml\u0259r geomaqnit f\u0131rt\u0131nalar\u0131n\u0131n insan sa\u011flaml\u0131\u011f\u0131na v\u0259 \u00fcmumi v\u0259ziyy\u0259t\u0259 \u0259h\u0259miyy\u0259tli t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259c\u0259yi bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edirl\u0259r.<\/p>\n<p>Maqnit qas\u0131r\u011falar\u0131 bar\u0259d\u0259 bilm\u0259li oldu\u011funuz \u0259sas m\u0259qamlar, t\u0259hl\u00fck\u0259li g\u00fcnl\u0259r v\u0259 \u00f6z\u00fcn\u00fcz\u00fc nec\u0259 qoruya bil\u0259c\u0259yiniz bar\u0259d\u0259 m\u0259lumat\u0131 t\u0259qdim edirik:<\/p>\n<p><em><strong>Maqnit qas\u0131r\u011fas\u0131 n\u0259dir?<\/strong><\/em><\/p>\n<p>Maqnit qas\u0131r\u011fas\u0131 &#8211; G\u00fcn\u0259\u015f alovlanmalar\u0131 n\u0259tic\u0259sind\u0259 Yer k\u00fcr\u0259sinin maqnit sah\u0259sind\u0259 ba\u015f ver\u0259n pozuntudur. G\u00fcn\u0259\u015fd\u0259ki partlay\u0131\u015flar zaman\u0131 kosmosa b\u00f6y\u00fck miqdarda y\u00fckl\u00fc hiss\u0259cikl\u0259r burax\u0131l\u0131r v\u0259 bu hiss\u0259cikl\u0259r Yer\u0259 \u00e7atd\u0131qda onun maqnit sah\u0259si il\u0259 qar\u015f\u0131l\u0131ql\u0131 t\u0259sir\u0259 girir.<\/p>\n<p>Bu prosesl\u0259r yaln\u0131z kosmosda deyil, h\u0259m d\u0259 Yerd\u0259 ciddi t\u0259sirl\u0259r yarad\u0131r: peykl\u0259rin f\u0259aliyy\u0259ti pozula, elektronika nasazl\u0131q ver\u0259 v\u0259 \u0259n \u0259sas\u0131, insanlar\u0131n sa\u011flaml\u0131q v\u0259ziyy\u0259ti pisl\u0259\u015f\u0259 bil\u0259r.<\/p>\n<p><strong>2025-ci ilin may ay\u0131nda t\u0259hl\u00fck\u0259li tarixl\u0259r<\/strong><\/p>\n<p><strong><em>NOAA v\u0259 dig\u0259r kosmik hava m\u0259rk\u0259zl\u0259rinin proqnozlar\u0131na g\u00f6r\u0259, may ay\u0131nda a\u015fa\u011f\u0131dak\u0131 g\u00fcnl\u0259rd\u0259 maqnit f\u0259all\u0131\u011f\u0131n\u0131n artmas\u0131 g\u00f6zl\u0259nilir:<\/em><\/strong><\/p>\n<p>2 may &#8211; Q\u0131rm\u0131z\u0131 s\u0259viyy\u0259li maqnit qas\u0131r\u011fas\u0131 (K-indeksi 5)<\/p>\n<p>5-7 may &#8211; G\u00fccl\u00fc maqnit qas\u0131r\u011fas\u0131 (K-indeksi 5-6)<\/p>\n<p>7-10 may &#8211; Uzunm\u00fcdd\u0259tli qas\u0131r\u011fa, orta s\u0259viyy\u0259d\u0259n ba\u015flayaraq G2 s\u0259viyy\u0259sin\u0259 (K-indeksi 6-7) \u00e7atacaq<\/p>\n<p>18 may &#8211; Q\u0131sa, lakin g\u00fccl\u00fc maqnit qas\u0131r\u011fas\u0131 (K-indeksi 5-6)<\/p>\n<p>22-23 may &#8211; Orta g\u00fccl\u00fc qas\u0131r\u011fa<\/p>\n<p>28-30 may &#8211; G\u00fccl\u00fc maqnit qas\u0131r\u011fas\u0131 (G2-G3 s\u0259viyy\u0259si)<\/p>\n<p>Bu g\u00fcnl\u0259rd\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131za x\u00fcsusi diqq\u0259t yetirm\u0259k v\u0259 a\u011f\u0131r fiziki v\u0259 zehni y\u00fckl\u0259rd\u0259n uzaq durmaq t\u00f6vsiy\u0259 olunur.<\/p>\n<p><strong><em>Maqnit qas\u0131r\u011falar\u0131 insan sa\u011flaml\u0131\u011f\u0131na nec\u0259 t\u0259sir edir?<\/em><\/strong><\/p>\n<p>Maqnit qas\u0131r\u011falar\u0131na ham\u0131 eyni d\u0259r\u0259c\u0259d\u0259 h\u0259ssas olmasa da, b\u0259zi \u00fcmumi simptomlar m\u00fc\u015fahid\u0259 olunur:<\/p>\n<p>Ba\u015f a\u011fr\u0131s\u0131<\/p>\n<p>Ba\u015fgic\u0259ll\u0259nm\u0259<\/p>\n<p>Miqren<\/p>\n<p>\u00dcr\u0259kbulanma<\/p>\n<p>Qan t\u0259zyiqind\u0259 d\u0259yi\u015fiklikl\u0259r<\/p>\n<p>\u00dcmumi z\u0259iflik v\u0259 yor\u011funluq<\/p>\n<p>Yuxululuq<\/p>\n<p>Yuxu pozuntular\u0131<\/p>\n<p>Konsentrasiya probleml\u0259ri<\/p>\n<p>\u018fs\u0259bilik v\u0259 \u0259hval d\u0259yi\u015fikliyi<\/p>\n<p>Apatiya v\u0259 aqressivlik<\/p>\n<p>Xroniki x\u0259st\u0259likl\u0259rin k\u0259skinl\u0259\u015fm\u0259si<\/p>\n<p>X\u00fcsusil\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri olanlar, hava d\u0259yi\u015fiklikl\u0259rin\u0259 h\u0259ssas insanlar, hamil\u0259 qad\u0131nlar v\u0259 u\u015faqlar daha \u00e7ox risk alt\u0131ndad\u0131rlar.<\/p>\n<p><strong>Maqnit qas\u0131r\u011falar\u0131 zaman\u0131 \u00f6z\u00fcn\u00fcz\u00fc nec\u0259 qorumal\u0131s\u0131n\u0131z?<\/strong><\/p>\n<p>H\u0259kiml\u0259r v\u0259 t\u0259dqiqat\u00e7\u0131lar a\u015fa\u011f\u0131dak\u0131 t\u0259dbirl\u0259ri g\u00f6rm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r:<\/p>\n<p>G\u00fcnd\u0259 7-9 saat kifay\u0259t q\u0259d\u0259r yatmaq<\/p>\n<p>Bol t\u0259miz su i\u00e7m\u0259k<\/p>\n<p>T\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259rl\u0259 z\u0259ngin sa\u011flam qidalanmaq<\/p>\n<p>Q\u0259hv\u0259 v\u0259 energetik i\u00e7kil\u0259ri azaltmaq<\/p>\n<p>Alkoqol v\u0259 z\u0259r\u0259rli qidalardan uzaq durmaq<\/p>\n<p>Stressd\u0259n qa\u00e7maq, bu g\u00fcnl\u0259rd\u0259 m\u00fch\u00fcm i\u015fl\u0259r planla\u015fd\u0131rmamaq<\/p>\n<p>Elektron cihazlardan istifad\u0259ni m\u0259hdudla\u015fd\u0131rmaq<\/p>\n<p>A\u011f\u0131ry\u00fckl\u00fc fiziki v\u0259 zehni i\u015fl\u0259rd\u0259n uzaq durmaq<\/p>\n<p>Otaqlar\u0131 yax\u015f\u0131 havaland\u0131rmaq v\u0259 a\u00e7\u0131q havada daha \u00e7ox vaxt ke\u00e7irm\u0259k<\/p>\n<p>Qan t\u0259zyiqini izl\u0259m\u0259k v\u0259 h\u0259kim m\u0259sl\u0259h\u0259ti il\u0259 d\u0259rman q\u0259bul etm\u0259k<\/p>\n<p>Bunlar sad\u0259 t\u0259dbirl\u0259r olsa da, sa\u011flaml\u0131\u011f\u0131n qorunmas\u0131nda olduqca t\u0259sirli olur. \u018fg\u0259r v\u0259ziyy\u0259tiniz pisl\u0259\u015f\u0259rs\u0259, d\u0259rhal tibbi yard\u0131m axtar\u0131n.<\/p>\n<p><strong>Niy\u0259 maqnit qas\u0131r\u011falar\u0131n\u0131n t\u0259hl\u00fck\u0259li tarixl\u0259rini bilm\u0259k vacibdir?<\/strong><\/p>\n<p>Maqnit qas\u0131r\u011falar\u0131n\u0131 n\u0259z\u0259r\u0259 almamaq xroniki x\u0259st\u0259likl\u0259rin k\u0259skinl\u0259\u015fm\u0259sin\u0259, \u00fcmumi v\u0259ziyy\u0259tin pisl\u0259\u015fm\u0259sin\u0259 v\u0259 h\u0259tta diqq\u0259tsizlikd\u0259n yaranan f\u00f6vq\u0259lad\u0259 hallara s\u0259b\u0259b ola bil\u0259r. Sa\u011flam insanlar \u00fc\u00e7\u00fcn d\u0259 bu c\u00fcr g\u00fcnl\u0259rd\u0259 y\u0131\u011f\u0131lm\u0131\u015f stress sonradan immunitetin v\u0259 enerjinin azalmas\u0131na g\u0259tirib \u00e7\u0131xara bil\u0259r.<\/p>\n<p>Maqnit qas\u0131r\u011falar\u0131n\u0131n t\u0259qvimi say\u0259sind\u0259 m\u00fch\u00fcm i\u015fl\u0259rin, s\u0259yah\u0259tl\u0259rin v\u0259 fiziki f\u0259aliyy\u0259tl\u0259rin daha d\u00fczg\u00fcn planla\u015fd\u0131r\u0131lmas\u0131 m\u00fcmk\u00fcnd\u00fcr.\u00a0 \u00a0\/Milli.Az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>May ay\u0131 t\u0259kc\u0259 uzun zamand\u0131r g\u00f6zl\u0259nil\u0259n istil\u0259rl\u0259 deyil, h\u0259m d\u0259 ciddi maqnit qas\u0131r\u011falar\u0131 il\u0259 yadda qalacaq. Aliml\u0259r geomaqnit f\u0131rt\u0131nalar\u0131n\u0131n insan sa\u011flaml\u0131\u011f\u0131na v\u0259 \u00fcmumi v\u0259ziyy\u0259t\u0259 \u0259h\u0259miyy\u0259tli t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259c\u0259yi bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edirl\u0259r. Maqnit qas\u0131r\u011falar\u0131 bar\u0259d\u0259 bilm\u0259li oldu\u011funuz \u0259sas m\u0259qamlar, t\u0259hl\u00fck\u0259li g\u00fcnl\u0259r v\u0259 \u00f6z\u00fcn\u00fcz\u00fc nec\u0259 qoruya bil\u0259c\u0259yiniz bar\u0259d\u0259 m\u0259lumat\u0131 t\u0259qdim edirik: Maqnit qas\u0131r\u011fas\u0131 n\u0259dir? Maqnit qas\u0131r\u011fas\u0131 &#8211; G\u00fcn\u0259\u015f alovlanmalar\u0131 n\u0259tic\u0259sind\u0259 Yer k\u00fcr\u0259sinin maqnit sah\u0259sind\u0259 ba\u015f ver\u0259n pozuntudur. G\u00fcn\u0259\u015fd\u0259ki partlay\u0131\u015flar zaman\u0131 kosmosa b\u00f6y\u00fck miqdarda y\u00fckl\u00fc hiss\u0259cikl\u0259r burax\u0131l\u0131r v\u0259 bu hiss\u0259cikl\u0259r Yer\u0259 \u00e7atd\u0131qda onun maqnit sah\u0259si il\u0259 qar\u015f\u0131l\u0131ql\u0131 t\u0259sir\u0259 girir. Bu prosesl\u0259r yaln\u0131z kosmosda&hellip;<\/p>\n","protected":false},"author":2,"featured_media":803491,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/c096cc11a6aab6a98aa368cc5cc63009.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/c096cc11a6aab6a98aa368cc5cc63009.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/c096cc11a6aab6a98aa368cc5cc63009.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/c096cc11a6aab6a98aa368cc5cc63009-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/c096cc11a6aab6a98aa368cc5cc63009-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/c096cc11a6aab6a98aa368cc5cc63009-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/c096cc11a6aab6a98aa368cc5cc63009.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/c096cc11a6aab6a98aa368cc5cc63009.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/c096cc11a6aab6a98aa368cc5cc63009-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/04\/c096cc11a6aab6a98aa368cc5cc63009.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"May ay\u0131 t\u0259kc\u0259 uzun zamand\u0131r g\u00f6zl\u0259nil\u0259n istil\u0259rl\u0259 deyil, h\u0259m d\u0259 ciddi maqnit qas\u0131r\u011falar\u0131 il\u0259 yadda qalacaq. Aliml\u0259r geomaqnit f\u0131rt\u0131nalar\u0131n\u0131n insan sa\u011flaml\u0131\u011f\u0131na v\u0259 \u00fcmumi v\u0259ziyy\u0259t\u0259 \u0259h\u0259miyy\u0259tli t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259c\u0259yi bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edirl\u0259r. Maqnit qas\u0131r\u011falar\u0131 bar\u0259d\u0259 bilm\u0259li oldu\u011funuz \u0259sas m\u0259qamlar, t\u0259hl\u00fck\u0259li g\u00fcnl\u0259r v\u0259 \u00f6z\u00fcn\u00fcz\u00fc nec\u0259 qoruya bil\u0259c\u0259yiniz bar\u0259d\u0259 m\u0259lumat\u0131 t\u0259qdim edirik: Maqnit qas\u0131r\u011fas\u0131 n\u0259dir? Maqnit qas\u0131r\u011fas\u0131 &#8211;&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/803490"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=803490"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/803490\/revisions"}],"predecessor-version":[{"id":803492,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/803490\/revisions\/803492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/803491"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=803490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=803490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=803490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}