{"id":806416,"date":"2025-05-16T09:54:42","date_gmt":"2025-05-16T05:54:42","guid":{"rendered":"https:\/\/arantv.az\/?p=806416"},"modified":"2025-05-16T09:54:42","modified_gmt":"2025-05-16T05:54:42","slug":"vera-aksamentova-yoqada-vucudun-ruhun-v%c9%99-missiyalarinla-cox-guclu-%c9%99laq%c9%99-yaranir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=806416","title":{"rendered":"Vera Aksamentova: Yoqada v\u00fccudun, ruhun v\u0259 missiyalar\u0131nla \u00e7ox g\u00fccl\u00fc \u0259laq\u0259 yaran\u0131r"},"content":{"rendered":"

AZ\u018fRTAC<\/a>\u00a0Az\u0259rbaycanda f\u0259aliyy\u0259t g\u00f6st\u0259r\u0259n yoqa m\u00fct\u0259x\u0259ssisl\u0259ri il\u0259 m\u00fcsahib\u0259l\u0259r silsil\u0259sini davam etdirir. N\u00f6vb\u0259ti h\u0259ms\u00f6hb\u0259timiz Sibird\u0259n olan FYSM-yoqa istiqam\u0259ti \u00fczr\u0259 yoqa m\u00fc\u0259llimi, \u015faman t\u0259bab\u0259ti v\u0259 masaj\u0131 sah\u0259sind\u0259 m\u00fct\u0259x\u0259ssis, qad\u0131n praktikalar\u0131n\u0131n ustas\u0131 Vera Aksamentovad\u0131r.<\/em><\/p>\n

– Vera, sizin \u00fc\u00e7\u00fcn yoqa n\u0259 dem\u0259kdir?<\/strong><\/p>\n

– M\u0259nim \u00fc\u00e7\u00fcn yoqa h\u0259yata ayd\u0131n bax\u0131\u015fd\u0131r, sa\u011flam v\u0259 g\u00fccl\u00fc v\u0259ziyy\u0259tdir: \u0259qli, fiziki v\u0259 m\u0259n\u0259vi. Bu, \u00f6z ruhuna ged\u0259n yoldur. B\u0259d\u0259n, materiya vasit\u0259sil\u0259 daxilin\u0259 n\u00fcfuz edirs\u0259n v\u0259 art\u0131q orada m\u00f6ht\u0259\u015f\u0259m bir s\u0259yah\u0259t, \u00f6z\u00fcn\u00fc d\u0259rketm\u0259 ba\u015f verir. bunun a\u00e7ar\u0131 yoqad\u0131r. M\u0259nim bir \u015f\u00fcar\u0131m var: yoqa vasit\u0259sil\u0259 \u00f6z\u00fcn\u00fc d\u0259rk et, yoqa vasit\u0259sil\u0259 \u00f6z\u00fcn\u00fc k\u0259\u015ff et.<\/p>\n

\u00c7\u00fcnki m\u0259hz t\u0259cr\u00fcb\u0259 vasit\u0259sil\u0259 s\u0259n \u00f6z\u00fcn\u00fc k\u0259\u015ff edirs\u0259n \u2013 v\u0259 bu, \u00e7ox\u015fax\u0259lidir! Bu, heyr\u0259tamiz bir al\u0259tdir! M\u0259n\u0259 el\u0259 g\u0259lir ki, yoqa m\u0259kt\u0259bl\u0259rd\u0259 t\u0259dris olunmal\u0131d\u0131r ki, insanlar u\u015faql\u0131qdan \u00f6zl\u0259rini d\u0259rk etm\u0259y\u0259 ba\u015flaya bilsinl\u0259r.<\/p>\n

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– Nec\u0259 oldu ki, yoqa il\u0259 m\u0259\u015f\u011ful olma\u011fa ba\u015flad\u0131n\u0131z? Bu yol nec\u0259 idi?<\/strong><\/p>\n

– Hindistandan h\u0259mi\u015f\u0259 xo\u015fum g\u0259lib. U\u015faql\u0131qdan. Reinkarnasiyaya inansaq, y\u0259qin ki, m\u0259nim bu torpaqlarla \u0259laq\u0259m olub. 2014-c\u00fc ild\u0259n yoqa m\u0259ni m\u00fc\u015fayi\u0259t edir. Anlad\u0131m ki, m\u0259\u015fqd\u0259n sonrak\u0131 v\u0259ziyy\u0259tim yoqas\u0131z oldu\u011fundan daha maraql\u0131, daha d\u0259rin, daha ayd\u0131n v\u0259 daha d\u0259qiqdir. Lakin m\u0259n usta axtar\u0131\u015f\u0131nda idim. Bir g\u00fcn \u0130nstaqrama girib sonradan m\u0259nim m\u00fc\u0259llimim olmu\u015f usta Yevgeni Panovun canl\u0131 yay\u0131m\u0131na rast g\u0259ldim.<\/p>\n

Bel\u0259likl\u0259, m\u0259n canl\u0131 yay\u0131ma bax\u0131ram v\u0259 arxamda yoqa xal\u00e7as\u0131 var. Onu g\u00f6t\u00fcr\u00fcb, m\u0259\u015f\u011ful olma\u011fa ba\u015flay\u0131ram… Ba\u015fa d\u00fc\u015f\u00fcr\u0259m ki, bu yeni d\u00fcnyad\u0131r, k\u00f6hn\u0259si is\u0259 art\u0131q m\u0259nim \u00fc\u00e7\u00fcn maraql\u0131 deyil. M\u0259n yoqaya q\u0259rq oluram v\u0259 ba\u015fa d\u00fc\u015f\u00fcr\u0259m ki, o m\u0259n\u0259 aiddir, m\u0259n h\u0259mi\u015f\u0259 bunu g\u00f6zl\u0259mi\u015f\u0259m. T\u0259l\u0259b\u0259 yeti\u015f\u0259nd\u0259 is\u0259 m\u00fc\u0259llim d\u0259 g\u0259lir. Sonra \u00f6z\u00fcm \u00f6yr\u0259tm\u0259y\u0259 ba\u015flad\u0131m.<\/p>\n

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– \u0130stiqam\u0259tiniz haqq\u0131nda dan\u0131\u015f\u0131n.<\/strong><\/p>\n

– \u00dcmumiyy\u0259tl\u0259, yoqa q\u0259dim m\u0259n\u0259vi \u0259n\u0259n\u0259dir, \u0259vv\u0259ll\u0259r bu bar\u0259d\u0259 he\u00e7 d\u0259 ham\u0131ya m\u0259lumat verilmirdi. Q\u0259dim kitablarda deyilirdi ki, yoqa il\u0259 m\u0259\u015f\u011ful olan insanlardan h\u0259tta qorxurdular, \u00e7\u00fcnki onlar ruhi c\u0259h\u0259td\u0259n \u00e7ox \u201cz\u0259ngin\u201d idil\u0259r. H\u0259ft\u0259d\u0259 3-5 d\u0259f\u0259 intensiv m\u0259\u015fq ed\u0259nd\u0259 \u00f6z\u00fcmd\u0259 d\u0259 qeyri-adi hallar m\u00fc\u015fahid\u0259 edir\u0259m. M\u0259s\u0259l\u0259n, g\u00f6r\u00fcr\u0259m ki, d\u0259rhal ist\u0259kl\u0259rimin n\u00fcmayi\u015f etdirilm\u0259si ba\u015f verir – ist\u0259diyim h\u0259r \u015fey m\u0259n\u0259 g\u0259lir. H\u0259tta hans\u0131sa anda m\u0259yusluqla \u00fczl\u0259\u015fdim v\u0259 dedim ki, b\u0259lk\u0259 yoqa m\u0259nim \u00fc\u00e7\u00fcn deyil. H\u0259min vaxt m\u00fc\u0259lliml\u0259 rastla\u015fd\u0131m v\u0259 art\u0131q yoqa prosesi ba\u015flad\u0131. Bu istiqam\u0259t FYSM yoqa \u2013 \u201cFresh Yoga Synthesized Methodology\u201d adlan\u0131r. Bunun \u0259sas\u0131n\u0131 m\u0259\u015fhur yoqa ustas\u0131 \u0130qor Kovalev qoyub. Bu, 15 il \u0259rzind\u0259 formala\u015fm\u0131\u015f v\u0259 m\u00fcasir insan\u0131n ehtiyaclar\u0131na uy\u011funla\u015fd\u0131r\u0131lm\u0131\u015f t\u0259hl\u00fck\u0259siz v\u0259 effektiv t\u0259lim metodlar\u0131n\u0131 \u00f6z\u00fcnd\u0259 birl\u0259\u015fdir\u0259n s\u0259kkiz komponentli yoqa anlay\u0131\u015f\u0131d\u0131r. FYSM \u00fc\u00e7 prinsip\u0259 \u0259saslan\u0131r: s\u0259m\u0259r\u0259li, ehtiyatla v\u0259 t\u0259hl\u00fck\u0259siz. Onun aktuall\u0131\u011f\u0131 m\u0259hz bundad\u0131r.<\/p>\n

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– Siz \u00e7ox maraql\u0131 fikir s\u0259sl\u0259ndirdiniz – t\u0259cr\u00fcb\u0259l\u0259r say\u0259sind\u0259 ist\u0259kl\u0259rin n\u00fcmayi\u015f etdirilm\u0259sini ya\u015fad\u0131\u011f\u0131n\u0131z\u0131 s\u00f6yl\u0259diniz. Bu m\u0259nim yoqa m\u00f6vzusunda ilk m\u00fcsahib\u0259m deyil v\u0259 dig\u0259r m\u00fcsahibl\u0259rim d\u0259 davaml\u0131 olaraq bu haqda dan\u0131\u015f\u0131r… Bunun nec\u0259 i\u015fl\u0259diyini izah ed\u0259 bil\u0259rsinizmi?<\/strong><\/p>\n

– H\u0259r \u015fey enerjidir. Enerji s\u0259rf etdiyin \u00fc\u00e7\u00fcn daha da yax\u015f\u0131 enerji \u0259ld\u0259 edirs\u0259n. \u018fg\u0259r enerjimi s\u0259rf edir\u0259ms\u0259, g\u00fcc verir\u0259ms\u0259, fiziki, zehni g\u0259rginliyim varsa, o zaman \u0259sl psixofiziki magiya ba\u015f verir \u2013 enerjil\u0259r simbiozu ba\u015f verir. Arzum varsa, o h\u0259qiqidirs\u0259, q\u0259lbd\u0259n g\u0259lirs\u0259, o zaman ger\u00e7\u0259kl\u0259\u015fir. M\u0259nim el\u0259 m\u00f6c\u00fcz\u0259l\u0259rim olub ki, onlar\u0131 insanlara dan\u0131\u015fa bil\u0259c\u0259yimi bel\u0259 bilmir\u0259m. H\u0259qiq\u0259t\u0259n s\u0259yl\u0259rinin b\u0259hr\u0259sini verdiyini g\u00f6r\u0259nd\u0259 daha da yax\u015f\u0131 m\u0259\u015fq etm\u0259y\u0259 \u00e7al\u0131\u015f\u0131rsan. \u0130ndi getdikc\u0259 daha \u00e7ox insan h\u0259r \u015feyin enerji oldu\u011funu ba\u015fa d\u00fc\u015f\u00fcr. H\u0259r \u015fey \u0259vv\u0259l bir niyy\u0259tdir v\u0259 \u0259g\u0259r s\u0259n onu d\u00fc\u015f\u00fcn\u00fcrs\u0259ns\u0259, h\u0259m d\u0259 ona fiziki v\u0259 zehni g\u00fcc t\u0259tbiq edirs\u0259ns\u0259 v\u0259 bu, ruhunun ist\u0259yi il\u0259 \u00fcst-\u00fcst\u0259 d\u00fc\u015f\u00fcrs\u0259, b\u00fct\u00fcn m\u0259kan s\u0259nin \u00fc\u00e7\u00fcn i\u015fl\u0259m\u0259y\u0259 ba\u015flay\u0131r.<\/p>\n

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– Vera, sizc\u0259, yoqa niy\u0259 d\u00fcnyada bu q\u0259d\u0259r populyarla\u015f\u0131b?<\/strong><\/p>\n

– \u00c7\u00fcnki s\u0259n b\u0259d\u0259ns\u0259n. \u018fn asan \u015fey xal\u00e7an\u0131 a\u00e7maqd\u0131r v\u0259 s\u0259n iki-ikiy\u0259 olan sah\u0259d\u0259 \u00f6z\u00fcnl\u0259 g\u00f6r\u00fc\u015f\u00fcrs\u0259n v\u0259 otaqdan \u00e7\u0131xmadan b\u00fct\u00fcn d\u00fcnyan\u0131 k\u0259\u015ff edirs\u0259n. S\u0259n sad\u0259c\u0259 olaraq c\u0259mi bir saat yar\u0131m m\u0259\u015fq \u0259rzind\u0259 ba\u015fqa planet\u0259 u\u00e7ub geri qay\u0131d\u0131rsan. Orada \u00e7oxlu k\u0259\u015ffl\u0259r ba\u015f verir! S\u0259n guya ki, yerind\u0259n t\u0259rp\u0259nm\u0259mis\u0259n, sad\u0259c\u0259 reall\u0131q adas\u0131nda, xal\u00e7an\u0131n \u00fcst\u00fcnd\u0259 idin, amma n\u0259h\u0259ng bir t\u0259cr\u00fcb\u0259 ya\u015fad\u0131n.<\/p>\n

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Bu g\u00fcn h\u0259r k\u0259s sa\u011flam b\u0259d\u0259n, m\u00f6hk\u0259m b\u0259d\u0259n, ayd\u0131n ruh, biliy\u0259 can at\u0131r. Xal\u00e7ada \u00f6yr\u0259ndikl\u0259rini h\u0259yat\u0131na k\u00f6\u00e7\u00fcr\u00fcrs\u0259n v\u0259 g\u00f6r\u00fcrs\u0259n ki, h\u0259yat\u0131n\u0131n keyfiyy\u0259ti xeyli yax\u015f\u0131la\u015f\u0131r. Bu, \u0259slind\u0259 \u00e7ox \u0259l\u00e7atand\u0131r \u2013 s\u0259n sad\u0259c\u0259 xal\u00e7an\u0131 a\u00e7d\u0131n, m\u0259\u015fq etdin v\u0259 art\u0131q s\u0259nd\u0259 proses ba\u015flad\u0131: v\u0259ziyy\u0259tind\u0259n, enerjind\u0259n ba\u015fqa d\u00fc\u015f\u00fcnc\u0259l\u0259r yarand\u0131, art\u0131q ba\u015fqa ist\u0259kl\u0259r g\u0259ldi, ist\u0259kl\u0259rd\u0259n ba\u015fqa h\u0259r\u0259k\u0259tl\u0259r g\u0259ldi, h\u0259r\u0259k\u0259tl\u0259rd\u0259n xarakterin d\u0259yi\u015fdi, xarakterd\u0259n b\u00fct\u00fcn taleyin, h\u0259yat\u0131n d\u0259yi\u015fir. S\u0259n bundan art\u0131q imtina ed\u0259 bilmirs\u0259n.\"\"<\/p>\n

– Vera, siz Sibird\u0259 d\u00fcnyaya g\u0259lmisiniz. Ba\u015fqa m\u0259d\u0259niyy\u0259td\u0259n, ba\u015fqa \u00f6lk\u0259d\u0259n olan bir insan kimi Az\u0259rbaycan torpa\u011f\u0131n\u0131n hans\u0131sa x\u00fcsusi enerjisi oldu\u011funu hiss edirsinizmi?<\/strong><\/p>\n

– M\u0259n h\u0259mi\u015f\u0259 \u00f6z\u00fcm\u0259 sual verirdim: m\u0259nim burada n\u0259 i\u015fim var, bura nec\u0259 g\u0259lmi\u015f\u0259m? \u00c7\u00fcnki m\u0259n bura tamamil\u0259 m\u00f6c\u00fcz\u0259vi \u015f\u0259kild\u0259 g\u0259ldim – t\u0259sad\u00fcf\u0259n v\u0259 ya he\u00e7 t\u0259sad\u00fcf\u0259n deyil. M\u0259n\u0259 el\u0259 g\u0259lir ki, birincisi, bu torpa\u011fa \u00e7ox sayda maraql\u0131 insanlar ax\u0131\u015f\u0131r. B\u0259lk\u0259 d\u0259 bu ona g\u00f6r\u0259dir ki, burada yerin alt\u0131ndan od enerjisi g\u0259lir… Burada q\u0259dim insanlar ya\u015fay\u0131b, b\u0259lk\u0259 d\u0259 hans\u0131sa kodlar qoyublar. \u0130p\u0259k Yolu da buradan ke\u00e7irdi v\u0259 buraya Hindistandan ziyar\u0259t\u00e7il\u0259r g\u0259lib v\u0259 burada q\u0259dim Veda m\u0259b\u0259dl\u0259ri var. Birm\u0259nal\u0131 olaraq, bu yerd\u0259 bir n\u00f6v enerji m\u0259rk\u0259zi var. B\u0259lk\u0259 d\u0259 biz onun k\u0259\u015ffi \u0259r\u0259f\u0259sind\u0259yik.<\/p>\n

M\u0259n\u0259 el\u0259 g\u0259lir ki, bu, od enerjisidir \u2013 o, f\u0259aliyy\u0259t\u0259, birliy\u0259 y\u00f6n\u0259lib. Burada bir n\u00f6v \u201ctayfa\u201d m\u00f6vzusu var. M\u0259n g\u00f6r\u00fcr\u0259m ki, insanlar h\u0259qiq\u0259t\u0259n d\u0259 bu spiral\u0131 bururlar, sanki biz yeni, b\u00f6y\u00fck bir n\u0259yins\u0259 k\u0259\u015ffi \u0259r\u0259f\u0259sind\u0259yik. Buna g\u00f6r\u0259 d\u0259, bu enerjini toplamaq \u00fc\u00e7\u00fcn daha \u00e7ox m\u0259\u015fq etm\u0259k laz\u0131md\u0131r.<\/p>\n

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– M\u00fcasir insanlar\u0131n b\u00fct\u00fcn d\u00fcnyada rastla\u015fd\u0131qlar\u0131 h\u0259r hans\u0131 bir \u00fcmumi problemi m\u00fc\u0259yy\u0259n ed\u0259 bil\u0259rsinizmi? Yoqa bunu h\u0259ll etm\u0259y\u0259 nec\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r?<\/strong><\/p>\n

– \u0130stehlak. Bizim beynimiz\u0259 sal\u0131blar ki, biz\u0259 bir \u00e7ox \u015fey laz\u0131md\u0131r. Biz bunu etm\u0259liyik, etm\u0259liyik, etm\u0259liyik! Bir yer\u0259 qa\u00e7maq, daim b\u0259zi m\u0259zmunlar payla\u015fmaq. \u0130nsanlar is\u0259 t\u0259l\u0259sir, t\u0259la\u015fa d\u00fc\u015f\u00fcrl\u0259r, onlar d\u00fc\u015f\u00fcn\u00fcrl\u0259r ki, n\u0259s\u0259 almasam, n\u0259yis\u0259 \u0259ld\u0259 etm\u0259s\u0259m, harasa gecikdim, n\u0259s\u0259 yem\u0259s\u0259m, o zaman acl\u0131qdan, soyuqdan \u00f6l\u0259c\u0259y\u0259m, v\u0259 ya ba\u015f\u0131ma ba\u015fqa bir \u015fey g\u0259l\u0259c\u0259k… Amma \u0259slind\u0259 bu, ill\u00fcziyad\u0131r, enerjimizi bo\u015f yer\u0259 s\u0259rf edirik.<\/p>\n

Yoqa nec\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r? Yoqada v\u00fccudun, ruhun, missiyalar\u0131nla \u00e7ox g\u00fccl\u00fc bir \u0259laq\u0259n yaran\u0131r, s\u0259n sad\u0259c\u0259 olaraq \u00e7\u0131lpaq h\u0259qiq\u0259ti k\u0259\u015ff edirs\u0259n \u2013 \u00f6z\u00fcn haqq\u0131nda, v\u00fccudun haqq\u0131nda v\u0259 bu he\u00e7 d\u0259 h\u0259mi\u015f\u0259 \u015firin olmur. Bir \u00e7ox insanlar yoqaya g\u0259ldikd\u0259 bir yenil\u0259nm\u0259, s\u0131f\u0131rlanma ya\u015fay\u0131r v\u0259 bu, h\u0259mi\u015f\u0259 a\u011fr\u0131, g\u00f6z ya\u015flar\u0131, r\u0259dd edilm\u0259, s\u00f6vd\u0259l\u0259\u015fm\u0259, bir n\u00f6v \u0259zabdan ke\u00e7m\u0259kl\u0259 ba\u015f verir. K\u00f6hn\u0259d\u0259n qurtulub yeniy\u0259 g\u0259lm\u0259k \u00e7\u0259tin prosesdir. Yoqa il\u0259 m\u0259\u015f\u011ful olan insanlar is\u0259 k\u00f6hn\u0259d\u0259n, k\u00f6hn\u0259 v\u0259rdi\u015fl\u0259rind\u0259n, n\u00fcmun\u0259l\u0259rind\u0259n, \u00f6zl\u0259ri il\u0259, d\u00fcnya il\u0259 m\u00fcnasib\u0259tl\u0259rind\u0259n \u00e7\u0131xma\u011fa ba\u015flay\u0131rlar v\u0259 bu yolla \u00f6zl\u0259rin\u0259 k\u00f6m\u0259k edirl\u0259r. \u0130nsanlar h\u0259yatlar\u0131n\u0131 \u00e7ox d\u0259yi\u015firl\u0259r. Yoqa say\u0259sind\u0259 he\u00e7 bir \u015f\u0259kild\u0259 d\u0259yi\u015fm\u0259mi\u015f bir insana h\u0259l\u0259 rast g\u0259lm\u0259mi\u015f\u0259m.<\/p>\n

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– G\u00fcnd\u0259lik h\u0259yat \u00fc\u00e7\u00fcn b\u0259zi sad\u0259 yoqa m\u0259sl\u0259h\u0259tl\u0259ri ver\u0259 bil\u0259rsinizmi ki, insan yoqa il\u0259 m\u0259\u015f\u011ful olmasa bel\u0259, ondan istifad\u0259 ed\u0259 v\u0259 h\u0259yat\u0131n\u0131n keyfiyy\u0259tini yax\u015f\u0131la\u015fd\u0131ra bilsin?<\/strong><\/p>\n

– H\u0259ft\u0259d\u0259 bir d\u0259f\u0259 bir saat m\u0259\u015fq etm\u0259kd\u0259ns\u0259, h\u0259r g\u00fcn 15 d\u0259qiq\u0259 m\u0259\u015f\u011ful olmaq daha yax\u015f\u0131d\u0131r. Bu, ki\u00e7ik add\u0131mlar s\u0259n\u0259tidir v\u0259 i\u015f\u0259 yaray\u0131r. Deyirl\u0259r ki, i\u015fin \u0259n \u00e7\u0259tin t\u0259r\u0259fi xal\u00e7ada durmaqd\u0131r. \u00c7\u00fcnki bizim t\u0259la\u015fl\u0131, b\u00f6y\u00fck, s\u00fcr\u0259tli d\u00fcnyam\u0131zda insan bu 15 d\u0259qiq\u0259lik t\u0259cr\u00fcb\u0259ni h\u0259yat\u0131na s\u0131\u011f\u0131\u015fd\u0131ra bilmir. Bu m\u0259nim \u00fc\u00e7\u00fcn absurddur. Ax\u0131 biz telefonda oturma\u011fa vaxt tap\u0131r\u0131q…<\/p>\n

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– Siz \u015faman t\u0259bab\u0259tin\u0259 toxundunuz. Bu f\u0259rqli bir m\u00f6vzu olmas\u0131na baxmayaraq, m\u0259n soru\u015fmaya bilm\u0259r\u0259m, ev \u015f\u0259raitind\u0259 edil\u0259 bil\u0259n sad\u0259 \u015faman praktikas\u0131 varm\u0131?<\/strong><\/p>\n

– \u015eamanlar n\u0259 deyirl\u0259r? Deyirl\u0259r ki, \u00fcns\u00fcrl\u0259rl\u0259 i\u015fl\u0259m\u0259k laz\u0131md\u0131r. Bu, adi, orta statistik \u015f\u0259h\u0259r insan\u0131 \u00fc\u00e7\u00fcn \u0259n sad\u0259 \u015feydir. M\u0259s\u0259l\u0259n, bir \u015fam yand\u0131rmaq olar, \u015fam \u00fcz\u0259rind\u0259 meditasiya etm\u0259k olar, \u015fama bax\u0131b ist\u0259m\u0259k, a\u011flamaq olar – bu, oddur, o, h\u0259r \u015feyi yand\u0131r\u0131r, o, h\u0259r \u015fey\u0259 i\u015f\u0131q sa\u00e7\u0131r, o, isidir, bu, i\u015f\u0131qd\u0131r, bu, istidir, bu, h\u0259r zaman \u201cy\u00fcng\u00fcll\u0259\u015fm\u0259dir\u201d. Su il\u0259 i\u015fl\u0259m\u0259k olar… Hava il\u0259 \u0259laq\u0259 qurmaq.<\/p>\n

\u00dcns\u00fcrl\u0259rl\u0259 i\u015fl\u0259m\u0259k \u015faman\u0131n \u0259n \u0259sas, \u0259n ilkin yoludur, \u00e7\u00fcnki biz \u00f6z\u00fcm\u00fcz \u00f6z\u00fcm\u00fcz\u0259 \u015faman\u0131q. Biz \u00f6z\u00fcm\u00fcz \u00f6z\u00fcm\u00fcz\u0259 \u015f\u0259fa ver\u0259nl\u0259rik, daxilimizd\u0259 h\u0259r \u015fey var. Yoqa il\u0259 m\u0259\u015f\u011ful olanda da eyni \u015fey ba\u015f verir. S\u0259n sad\u0259c\u0259 olaraq yen\u0259 d\u0259 ba\u015fa d\u00fc\u015f\u00fcrs\u0259n ki, o \u015f\u0259fa ver\u0259n, o h\u0259kim, o m\u0259nim daxilimd\u0259dir. \u018fn yax\u015f\u0131 dost, \u0259n sevimli ana, ata, valideyn – h\u0259r \u015fey m\u0259nd\u0259dir: materiya da, Tanr\u0131 da, kainat da.<\/p>\n

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\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

AZ\u018fRTAC\u00a0Az\u0259rbaycanda f\u0259aliyy\u0259t g\u00f6st\u0259r\u0259n yoqa m\u00fct\u0259x\u0259ssisl\u0259ri il\u0259 m\u00fcsahib\u0259l\u0259r silsil\u0259sini davam etdirir. N\u00f6vb\u0259ti h\u0259ms\u00f6hb\u0259timiz Sibird\u0259n olan FYSM-yoqa istiqam\u0259ti \u00fczr\u0259 yoqa m\u00fc\u0259llimi, \u015faman t\u0259bab\u0259ti v\u0259 masaj\u0131 sah\u0259sind\u0259 m\u00fct\u0259x\u0259ssis, qad\u0131n praktikalar\u0131n\u0131n ustas\u0131 Vera Aksamentovad\u0131r. – Vera, sizin \u00fc\u00e7\u00fcn yoqa n\u0259 dem\u0259kdir? – M\u0259nim \u00fc\u00e7\u00fcn yoqa h\u0259yata ayd\u0131n bax\u0131\u015fd\u0131r, sa\u011flam v\u0259 g\u00fccl\u00fc v\u0259ziyy\u0259tdir: \u0259qli, fiziki v\u0259 m\u0259n\u0259vi. Bu, \u00f6z ruhuna ged\u0259n yoldur. B\u0259d\u0259n, materiya vasit\u0259sil\u0259 daxilin\u0259 n\u00fcfuz edirs\u0259n v\u0259 art\u0131q orada m\u00f6ht\u0259\u015f\u0259m bir s\u0259yah\u0259t, \u00f6z\u00fcn\u00fc d\u0259rketm\u0259 ba\u015f verir. bunun a\u00e7ar\u0131 yoqad\u0131r. M\u0259nim bir \u015f\u00fcar\u0131m var: yoqa vasit\u0259sil\u0259 \u00f6z\u00fcn\u00fc d\u0259rk et, yoqa vasit\u0259sil\u0259 \u00f6z\u00fcn\u00fc k\u0259\u015ff et.…<\/p>\n","protected":false},"author":2,"featured_media":806417,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/17473727051938748366_1200x630.jpg",923,630,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/17473727051938748366_1200x630.jpg",923,630,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/17473727051938748366_1200x630.jpg",923,630,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/17473727051938748366_1200x630-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/17473727051938748366_1200x630-535x365.jpg",535,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/17473727051938748366_1200x630-840x573.jpg",640,437,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/17473727051938748366_1200x630.jpg",923,630,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/17473727051938748366_1200x630.jpg",923,630,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/17473727051938748366_1200x630-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/17473727051938748366_1200x630-923x620.jpg",923,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"AZ\u018fRTAC\u00a0Az\u0259rbaycanda f\u0259aliyy\u0259t g\u00f6st\u0259r\u0259n yoqa m\u00fct\u0259x\u0259ssisl\u0259ri il\u0259 m\u00fcsahib\u0259l\u0259r silsil\u0259sini davam etdirir. N\u00f6vb\u0259ti h\u0259ms\u00f6hb\u0259timiz Sibird\u0259n olan FYSM-yoqa istiqam\u0259ti \u00fczr\u0259 yoqa m\u00fc\u0259llimi, \u015faman t\u0259bab\u0259ti v\u0259 masaj\u0131 sah\u0259sind\u0259 m\u00fct\u0259x\u0259ssis, qad\u0131n praktikalar\u0131n\u0131n ustas\u0131 Vera Aksamentovad\u0131r. – Vera, sizin \u00fc\u00e7\u00fcn yoqa n\u0259 dem\u0259kdir? – M\u0259nim \u00fc\u00e7\u00fcn yoqa h\u0259yata ayd\u0131n bax\u0131\u015fd\u0131r, sa\u011flam v\u0259 g\u00fccl\u00fc v\u0259ziyy\u0259tdir: \u0259qli, fiziki v\u0259 m\u0259n\u0259vi. Bu, \u00f6z ruhuna…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/806416"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=806416"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/806416\/revisions"}],"predecessor-version":[{"id":806420,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/806416\/revisions\/806420"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/806417"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=806416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=806416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=806416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}