{"id":807991,"date":"2025-05-23T23:10:10","date_gmt":"2025-05-23T19:10:10","guid":{"rendered":"https:\/\/arantv.az\/?p=807991"},"modified":"2025-05-23T23:10:10","modified_gmt":"2025-05-23T19:10:10","slug":"h%c9%99r-gun-istifad%c9%99-edirik-elm-adamlari-%c9%99n-z%c9%99r%c9%99rli-cayi-adlandirdilar","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=807991","title":{"rendered":"H\u0259r g\u00fcn istifad\u0259 edirik: elm adamlar\u0131 \u0259n z\u0259r\u0259rli \u00e7ay\u0131 adland\u0131rd\u0131lar"},"content":{"rendered":"<p><strong>\u00c7ay\u0131n faydalar\u0131 v\u0259 z\u0259r\u0259rl\u0259ri il\u0259 ba\u011fl\u0131 suallar bir \u00e7ox insan\u0131 d\u00fc\u015f\u00fcnd\u00fcr\u00fcr.<\/strong><\/p>\n<p>Diyetoloq Yuliya Kovaleva bildirib ki, \u00e7ay\u0131n t\u0259rkibind\u0259 faydal\u0131 madd\u0259l\u0259r olsa da, h\u0259ddind\u0259n art\u0131q istifad\u0259 orqanizm\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r.<\/p>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, g\u00fcnd\u0259 5-6 st\u0259kandan \u00e7ox \u00e7ay i\u00e7m\u0259k kofein y\u00fck\u00fcn\u00fc art\u0131r\u0131r, bu da yuxu pozuntular\u0131na v\u0259 y\u00fcks\u0259k t\u0259zyiq\u0259 s\u0259b\u0259b ola bil\u0259r. \u018fn z\u0259r\u0259rli \u00e7ay n\u00f6v\u00fc kimi is\u0259 paket \u00e7aylar g\u00f6st\u0259rilir. Kovaleva qeyd edib ki, bu \u00e7aylar isti suda d\u0259ml\u0259ndikd\u0259 mikroplastik v\u0259 nanoplastik hiss\u0259cikl\u0259r buraxa bil\u0259r. Bu hiss\u0259cikl\u0259r h\u0259m insan sa\u011flaml\u0131\u011f\u0131, h\u0259m d\u0259 \u0259traf m\u00fchit \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir.<\/p>\n<p>M\u00fct\u0259x\u0259ssis \u00e7aydan \u00f6l\u00e7\u00fcl\u00fc istifad\u0259 etm\u0259yi v\u0259 m\u00fcmk\u00fcn q\u0259d\u0259r t\u0259bii \u00fcsulla d\u0259ml\u0259n\u0259n \u00e7aylara \u00fcst\u00fcnl\u00fck verilm\u0259sini t\u00f6vsiy\u0259 edir.\/News24.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ay\u0131n faydalar\u0131 v\u0259 z\u0259r\u0259rl\u0259ri il\u0259 ba\u011fl\u0131 suallar bir \u00e7ox insan\u0131 d\u00fc\u015f\u00fcnd\u00fcr\u00fcr. Diyetoloq Yuliya Kovaleva bildirib ki, \u00e7ay\u0131n t\u0259rkibind\u0259 faydal\u0131 madd\u0259l\u0259r olsa da, h\u0259ddind\u0259n art\u0131q istifad\u0259 orqanizm\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, g\u00fcnd\u0259 5-6 st\u0259kandan \u00e7ox \u00e7ay i\u00e7m\u0259k kofein y\u00fck\u00fcn\u00fc art\u0131r\u0131r, bu da yuxu pozuntular\u0131na v\u0259 y\u00fcks\u0259k t\u0259zyiq\u0259 s\u0259b\u0259b ola bil\u0259r. \u018fn z\u0259r\u0259rli \u00e7ay n\u00f6v\u00fc kimi is\u0259 paket \u00e7aylar g\u00f6st\u0259rilir. Kovaleva qeyd edib ki, bu \u00e7aylar isti suda d\u0259ml\u0259ndikd\u0259 mikroplastik v\u0259 nanoplastik hiss\u0259cikl\u0259r buraxa bil\u0259r. Bu hiss\u0259cikl\u0259r h\u0259m insan sa\u011flaml\u0131\u011f\u0131, h\u0259m d\u0259 \u0259traf m\u00fchit \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir. M\u00fct\u0259x\u0259ssis \u00e7aydan \u00f6l\u00e7\u00fcl\u00fc&hellip;<\/p>\n","protected":false},"author":2,"featured_media":807992,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/5065d806108035d3f67d447566f61578.jpg",870,493,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/5065d806108035d3f67d447566f61578.jpg",870,493,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/5065d806108035d3f67d447566f61578.jpg",870,493,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/5065d806108035d3f67d447566f61578-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/5065d806108035d3f67d447566f61578-644x365.jpg",644,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/5065d806108035d3f67d447566f61578-840x476.jpg",640,363,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/5065d806108035d3f67d447566f61578.jpg",870,493,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/5065d806108035d3f67d447566f61578.jpg",870,493,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/5065d806108035d3f67d447566f61578-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/05\/5065d806108035d3f67d447566f61578.jpg",870,493,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u00c7ay\u0131n faydalar\u0131 v\u0259 z\u0259r\u0259rl\u0259ri il\u0259 ba\u011fl\u0131 suallar bir \u00e7ox insan\u0131 d\u00fc\u015f\u00fcnd\u00fcr\u00fcr. Diyetoloq Yuliya Kovaleva bildirib ki, \u00e7ay\u0131n t\u0259rkibind\u0259 faydal\u0131 madd\u0259l\u0259r olsa da, h\u0259ddind\u0259n art\u0131q istifad\u0259 orqanizm\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, g\u00fcnd\u0259 5-6 st\u0259kandan \u00e7ox \u00e7ay i\u00e7m\u0259k kofein y\u00fck\u00fcn\u00fc art\u0131r\u0131r, bu da yuxu pozuntular\u0131na v\u0259 y\u00fcks\u0259k t\u0259zyiq\u0259 s\u0259b\u0259b ola bil\u0259r. \u018fn z\u0259r\u0259rli \u00e7ay&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/807991"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=807991"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/807991\/revisions"}],"predecessor-version":[{"id":807994,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/807991\/revisions\/807994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/807992"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=807991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=807991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=807991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}