{"id":809222,"date":"2025-06-01T09:36:11","date_gmt":"2025-06-01T05:36:11","guid":{"rendered":"https:\/\/arantv.az\/?p=809222"},"modified":"2025-06-01T09:36:11","modified_gmt":"2025-06-01T05:36:11","slug":"qaraciy%c9%99ri-t%c9%99mizl%c9%99y%c9%99n-x%c9%99rc%c9%99ngi-m%c9%99hv-ed%c9%99n-mocuz%c9%99vi-qarisim","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=809222","title":{"rendered":"Qaraciy\u0259ri t\u0259mizl\u0259y\u0259n, x\u0259r\u00e7\u0259ngi m\u0259hv ed\u0259n M\u00d6C\u00dcZ\u018fV\u0130 QARI\u015eIM"},"content":{"rendered":"<p><strong>M\u00fcasir h\u0259yat\u0131n s\u00fcr\u0259tli ritmi, qeyri-sa\u011flam qidalanma v\u0259 stress b\u0259d\u0259nimiz\u0259, x\u00fcsusil\u0259 d\u0259 qaraciy\u0259rimiz\u0259 ciddi z\u0259r\u0259r verir. Lakin t\u0259bi\u0259t biz\u0259 bu z\u0259r\u0259rl\u0259rin \u00f6hd\u0259sind\u0259n g\u0259lm\u0259k \u00fc\u00e7\u00fcn bir s\u0131ra m\u00f6c\u00fcz\u0259vi bitkil\u0259r t\u0259qdim edir.<\/strong><\/p>\n<p><strong>Musavat.com<\/strong>-un xarici mediaya istinad\u0259n x\u0259b\u0259rin\u0259 g\u00f6r\u0259, son ill\u0259rd\u0259 apar\u0131lan ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, b\u0259zi t\u0259bii qar\u0131\u015f\u0131qlar t\u0259kc\u0259 qaraciy\u0259ri t\u0259mizl\u0259m\u0259k deyil, eyni zamanda x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rinin yay\u0131lmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaqda da t\u0259sirli ola bil\u0259r.<\/p>\n<p><em><strong>Bu m\u00f6c\u00fcz\u0259vi qar\u0131\u015f\u0131m\u0131n \u0259sas t\u0259rkib hiss\u0259l\u0259ri a\u015fa\u011f\u0131dak\u0131lard\u0131r:<\/strong><\/em><\/p>\n<p>Z\u0259nc\u0259fil \u2013 G\u00fccl\u00fc iltihab\u0259leyhin\u0259 v\u0259 antioksidant x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir.<\/p>\n<p>Zerde\u00e7al \u2013 Kurkumin madd\u0259si say\u0259sind\u0259 x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rinin inki\u015faf\u0131n\u0131 l\u0259ngid\u0259 bil\u0259r.<\/p>\n<p>Limon suyu \u2013 Qaraciy\u0259ri t\u0259mizl\u0259yir, toksinl\u0259ri orqanizmd\u0259n xaric edir.<\/p>\n<p>Bal \u2013 \u0130mmuniteti g\u00fccl\u0259ndirir v\u0259 b\u0259d\u0259ni enerji il\u0259 t\u0259min edir.<\/p>\n<p>Zeytun ya\u011f\u0131 \u2013 Qaraciy\u0259r h\u00fcceyr\u0259l\u0259rinin yenil\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir.<\/p>\n<p>Haz\u0131rlanmas\u0131:<\/p>\n<p>1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 r\u0259nd\u0259l\u0259nmi\u015f z\u0259nc\u0259fil<br \/>\n1 \u00e7ay qa\u015f\u0131\u011f\u0131 zerde\u00e7al tozu<br \/>\n1x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 t\u0259z\u0259 s\u0131x\u0131lm\u0131\u015f limon suyu<br \/>\n1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 t\u0259bii bal<br \/>\n1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 soyuq s\u0131x\u0131m zeytun ya\u011f\u0131<\/p>\n<p>B\u00fct\u00fcn inqrediyentl\u0259ri qar\u0131\u015fd\u0131r\u0131n v\u0259 s\u0259h\u0259rl\u0259r acqar\u0131na, yem\u0259kd\u0259n 20-30 d\u0259qiq\u0259 \u0259vv\u0259l q\u0259bul edin.<\/p>\n<p>Bu qar\u0131\u015f\u0131m\u0131n m\u00fct\u0259madi istifad\u0259si qaraciy\u0259rin toksinl\u0259rd\u0259n t\u0259mizl\u0259nm\u0259sin\u0259, h\u00fcceyr\u0259l\u0259rin yenil\u0259nm\u0259sin\u0259 v\u0259 b\u0259d\u0259nin \u00fcmumi m\u00fcdafi\u0259 sisteminin g\u00fccl\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir. T\u0259bii t\u0259rkibli oldu\u011fu \u00fc\u00e7\u00fcn \u0259lav\u0259 t\u0259sirl\u0259ri azd\u0131r, lakin istifad\u0259 etm\u0259zd\u0259n \u0259vv\u0259l h\u0259kiml\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259k t\u00f6vsiy\u0259 olunur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00fcasir h\u0259yat\u0131n s\u00fcr\u0259tli ritmi, qeyri-sa\u011flam qidalanma v\u0259 stress b\u0259d\u0259nimiz\u0259, x\u00fcsusil\u0259 d\u0259 qaraciy\u0259rimiz\u0259 ciddi z\u0259r\u0259r verir. Lakin t\u0259bi\u0259t biz\u0259 bu z\u0259r\u0259rl\u0259rin \u00f6hd\u0259sind\u0259n g\u0259lm\u0259k \u00fc\u00e7\u00fcn bir s\u0131ra m\u00f6c\u00fcz\u0259vi bitkil\u0259r t\u0259qdim edir. Musavat.com-un xarici mediaya istinad\u0259n x\u0259b\u0259rin\u0259 g\u00f6r\u0259, son ill\u0259rd\u0259 apar\u0131lan ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, b\u0259zi t\u0259bii qar\u0131\u015f\u0131qlar t\u0259kc\u0259 qaraciy\u0259ri t\u0259mizl\u0259m\u0259k deyil, eyni zamanda x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rinin yay\u0131lmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaqda da t\u0259sirli ola bil\u0259r. Bu m\u00f6c\u00fcz\u0259vi qar\u0131\u015f\u0131m\u0131n \u0259sas t\u0259rkib hiss\u0259l\u0259ri a\u015fa\u011f\u0131dak\u0131lard\u0131r: Z\u0259nc\u0259fil \u2013 G\u00fccl\u00fc iltihab\u0259leyhin\u0259 v\u0259 antioksidant x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir. Zerde\u00e7al \u2013 Kurkumin madd\u0259si say\u0259sind\u0259 x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rinin inki\u015faf\u0131n\u0131 l\u0259ngid\u0259 bil\u0259r. Limon suyu \u2013 Qaraciy\u0259ri t\u0259mizl\u0259yir, toksinl\u0259ri&hellip;<\/p>\n","protected":false},"author":2,"featured_media":809223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/2c0a983fc496b8cede8a6d96fcbdeabd.jpg",640,427,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/2c0a983fc496b8cede8a6d96fcbdeabd.jpg",640,427,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/2c0a983fc496b8cede8a6d96fcbdeabd.jpg",640,427,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/2c0a983fc496b8cede8a6d96fcbdeabd-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/2c0a983fc496b8cede8a6d96fcbdeabd-547x365.jpg",547,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/2c0a983fc496b8cede8a6d96fcbdeabd.jpg",640,427,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/2c0a983fc496b8cede8a6d96fcbdeabd.jpg",640,427,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/2c0a983fc496b8cede8a6d96fcbdeabd.jpg",640,427,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/2c0a983fc496b8cede8a6d96fcbdeabd-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/2c0a983fc496b8cede8a6d96fcbdeabd.jpg",640,427,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"M\u00fcasir h\u0259yat\u0131n s\u00fcr\u0259tli ritmi, qeyri-sa\u011flam qidalanma v\u0259 stress b\u0259d\u0259nimiz\u0259, x\u00fcsusil\u0259 d\u0259 qaraciy\u0259rimiz\u0259 ciddi z\u0259r\u0259r verir. Lakin t\u0259bi\u0259t biz\u0259 bu z\u0259r\u0259rl\u0259rin \u00f6hd\u0259sind\u0259n g\u0259lm\u0259k \u00fc\u00e7\u00fcn bir s\u0131ra m\u00f6c\u00fcz\u0259vi bitkil\u0259r t\u0259qdim edir. Musavat.com-un xarici mediaya istinad\u0259n x\u0259b\u0259rin\u0259 g\u00f6r\u0259, son ill\u0259rd\u0259 apar\u0131lan ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, b\u0259zi t\u0259bii qar\u0131\u015f\u0131qlar t\u0259kc\u0259 qaraciy\u0259ri t\u0259mizl\u0259m\u0259k deyil, eyni zamanda x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rinin yay\u0131lmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaqda&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/809222"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=809222"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/809222\/revisions"}],"predecessor-version":[{"id":809224,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/809222\/revisions\/809224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/809223"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=809222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=809222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=809222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}