{"id":811449,"date":"2025-06-17T21:16:17","date_gmt":"2025-06-17T17:16:17","guid":{"rendered":"https:\/\/arantv.az\/?p=811449"},"modified":"2025-06-17T21:16:17","modified_gmt":"2025-06-17T17:16:17","slug":"d%c9%99niz%c9%99-usagi-il%c9%99-birg%c9%99-ged%c9%99nl%c9%99r%c9%99-x%c9%99b%c9%99rdarliq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=811449","title":{"rendered":"D\u0259niz\u0259 u\u015fa\u011f\u0131 il\u0259 birg\u0259 ged\u0259nl\u0259r\u0259 X\u018fB\u018fRDARLIQ"},"content":{"rendered":"<p><strong>Yay m\u00f6vs\u00fcm\u00fcnd\u0259 \u00e7im\u0259rlikl\u0259r u\u015faql\u0131 ail\u0259l\u0259rin \u0259n \u00e7ox \u00fcz tutdu\u011fu istirah\u0259t m\u0259kanlar\u0131d\u0131r.<\/strong><\/p>\n<p>Lakin bu istirah\u0259t m\u0259kanlar\u0131nda ehtiyats\u0131zl\u0131q, diqq\u0259tsizlik v\u0259 m\u0259lumats\u0131zl\u0131q s\u0259b\u0259bind\u0259n u\u015faqlar \u00fc\u00e7\u00fcn h\u0259yati t\u0259hl\u00fck\u0259 yarana bil\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r valideynl\u0259r\u0259 \u00e7im\u0259rlikd\u0259 u\u015faqlar \u00fc\u00e7\u00fcn 6 \u0259sas t\u0259hl\u00fck\u0259ni v\u0259 onlardan qorunma yollar\u0131n\u0131 xat\u0131rlad\u0131r.<\/p>\n<p>S\u00f6z\u00fcged\u0259n qaydalar\u0131 t\u0259qdim edirik:<\/p>\n<p><strong>1. D\u0259rin v\u0259 dal\u011fal\u0131 sulardan uzaq saxlay\u0131n<\/strong><\/p>\n<p>U\u015fa\u011f\u0131n d\u0259nizin yaln\u0131z dayaz v\u0259 sahil\u0259 yax\u0131n hiss\u0259sind\u0259 olmas\u0131 \u015f\u0259rtdir. \u018fn ki\u00e7ik dal\u011fa bel\u0259 u\u015fa\u011f\u0131 y\u0131x\u0131b panikaya salaraq bo\u011fulma t\u0259hl\u00fck\u0259si yarada bil\u0259r.<\/p>\n<p><strong>2. \u00dczm\u0259 vasit\u0259l\u0259ri m\u00fctl\u0259qdir<\/strong><\/p>\n<p>U\u015faq \u00fczm\u0259yi yax\u015f\u0131 bacarsa bel\u0259, \u00fczm\u0259 k\u0259m\u0259ri, qolluq v\u0259 dig\u0259r t\u0259hl\u00fck\u0259sizlik vasit\u0259l\u0259ri geyindirilm\u0259lidir. Q\u0131sa bir anl\u0131q n\u0259zar\u0259tsizlik ciddi faci\u0259 il\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r.<\/p>\n<p><strong>3. He\u00e7 vaxt t\u0259k buraxmay\u0131n<\/strong><\/p>\n<p>U\u015faq suya girdiyi andan etibar\u0259n daimi n\u0259zar\u0259t alt\u0131nda olmal\u0131d\u0131r. Valideyn v\u0259 ya b\u00f6y\u00fck bir \u015f\u0259xs tam diqq\u0259tini ona y\u00f6n\u0259ltm\u0259lidir. Telefona baxmaq v\u0259 ya s\u00f6hb\u0259t\u0259 dalmaq t\u0259hl\u00fck\u0259lidir.<\/p>\n<p><strong>4. G\u00fcn\u0259\u015fd\u0259n qoruma vacibdir<\/strong><\/p>\n<p>U\u015faqlar\u0131n d\u0259risi daha nazik v\u0259 h\u0259ssasd\u0131r. Onlar \u00fc\u00e7\u00fcn SPF 50+ g\u00fcn\u0259\u015f kremi istifad\u0259 edilm\u0259lidir. Unutmay\u0131n, ultrab\u0259n\u00f6v\u015f\u0259yi \u015f\u00fcalar buludlu havada da t\u0259sirlidir. A\u00e7\u0131q r\u0259ngli, y\u00fcng\u00fcl geyiml\u0259r geyindirm\u0259k d\u0259 d\u0259rini qoruma\u011fa k\u00f6m\u0259k edir.<\/p>\n<p><strong>5. Soyuq suya t\u0259dric\u0259n \u00f6yr\u0259\u015fdirin<\/strong><\/p>\n<p>U\u015fa\u011f\u0131 bird\u0259n-bir\u0259 soyuq suya salmaq olmaz \u2013 bu, b\u0259d\u0259nd\u0259 \u015fok reaksiyas\u0131 v\u0259 t\u0259n\u0259ff\u00fcs \u00e7\u0259tinliyi yarada bil\u0259r. Suya \u0259vv\u0259lc\u0259 ayaqdan daxil olmaq, t\u0259dric\u0259n \u00f6yr\u0259\u015fm\u0259k t\u00f6vsiy\u0259 olunur.<\/p>\n<p><strong>6. Su i\u00e7m\u0259yi unutdurmay\u0131n<\/strong><\/p>\n<p>Oynayan u\u015faq susad\u0131\u011f\u0131n\u0131 hiss etm\u0259y\u0259 bil\u0259r. Bu is\u0259 gizli susuzluq v\u0259 g\u00fcnvurma riski yarad\u0131r. U\u015fa\u011fa m\u00fct\u0259madi olaraq su i\u00e7irtm\u0259k laz\u0131md\u0131r \u2013 susuzluq hissini g\u00f6zl\u0259m\u0259d\u0259n.\/\/BAKU.WS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yay m\u00f6vs\u00fcm\u00fcnd\u0259 \u00e7im\u0259rlikl\u0259r u\u015faql\u0131 ail\u0259l\u0259rin \u0259n \u00e7ox \u00fcz tutdu\u011fu istirah\u0259t m\u0259kanlar\u0131d\u0131r. Lakin bu istirah\u0259t m\u0259kanlar\u0131nda ehtiyats\u0131zl\u0131q, diqq\u0259tsizlik v\u0259 m\u0259lumats\u0131zl\u0131q s\u0259b\u0259bind\u0259n u\u015faqlar \u00fc\u00e7\u00fcn h\u0259yati t\u0259hl\u00fck\u0259 yarana bil\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r valideynl\u0259r\u0259 \u00e7im\u0259rlikd\u0259 u\u015faqlar \u00fc\u00e7\u00fcn 6 \u0259sas t\u0259hl\u00fck\u0259ni v\u0259 onlardan qorunma yollar\u0131n\u0131 xat\u0131rlad\u0131r. S\u00f6z\u00fcged\u0259n qaydalar\u0131 t\u0259qdim edirik: 1. D\u0259rin v\u0259 dal\u011fal\u0131 sulardan uzaq saxlay\u0131n U\u015fa\u011f\u0131n d\u0259nizin yaln\u0131z dayaz v\u0259 sahil\u0259 yax\u0131n hiss\u0259sind\u0259 olmas\u0131 \u015f\u0259rtdir. \u018fn ki\u00e7ik dal\u011fa bel\u0259 u\u015fa\u011f\u0131 y\u0131x\u0131b panikaya salaraq bo\u011fulma t\u0259hl\u00fck\u0259si yarada bil\u0259r. 2. \u00dczm\u0259 vasit\u0259l\u0259ri m\u00fctl\u0259qdir U\u015faq \u00fczm\u0259yi yax\u015f\u0131 bacarsa bel\u0259, \u00fczm\u0259 k\u0259m\u0259ri, qolluq v\u0259 dig\u0259r t\u0259hl\u00fck\u0259sizlik vasit\u0259l\u0259ri geyindirilm\u0259lidir. Q\u0131sa&hellip;<\/p>\n","protected":false},"author":2,"featured_media":811450,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/f61bd882442b2d3df93714f19b104f82.jpg",750,422,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/f61bd882442b2d3df93714f19b104f82.jpg",750,422,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/f61bd882442b2d3df93714f19b104f82.jpg",750,422,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/f61bd882442b2d3df93714f19b104f82-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/f61bd882442b2d3df93714f19b104f82-649x365.jpg",649,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/f61bd882442b2d3df93714f19b104f82.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/f61bd882442b2d3df93714f19b104f82.jpg",750,422,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/f61bd882442b2d3df93714f19b104f82.jpg",750,422,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/f61bd882442b2d3df93714f19b104f82-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/f61bd882442b2d3df93714f19b104f82.jpg",750,422,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Yay m\u00f6vs\u00fcm\u00fcnd\u0259 \u00e7im\u0259rlikl\u0259r u\u015faql\u0131 ail\u0259l\u0259rin \u0259n \u00e7ox \u00fcz tutdu\u011fu istirah\u0259t m\u0259kanlar\u0131d\u0131r. Lakin bu istirah\u0259t m\u0259kanlar\u0131nda ehtiyats\u0131zl\u0131q, diqq\u0259tsizlik v\u0259 m\u0259lumats\u0131zl\u0131q s\u0259b\u0259bind\u0259n u\u015faqlar \u00fc\u00e7\u00fcn h\u0259yati t\u0259hl\u00fck\u0259 yarana bil\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r valideynl\u0259r\u0259 \u00e7im\u0259rlikd\u0259 u\u015faqlar \u00fc\u00e7\u00fcn 6 \u0259sas t\u0259hl\u00fck\u0259ni v\u0259 onlardan qorunma yollar\u0131n\u0131 xat\u0131rlad\u0131r. S\u00f6z\u00fcged\u0259n qaydalar\u0131 t\u0259qdim edirik: 1. D\u0259rin v\u0259 dal\u011fal\u0131 sulardan uzaq saxlay\u0131n U\u015fa\u011f\u0131n d\u0259nizin yaln\u0131z dayaz v\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/811449"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=811449"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/811449\/revisions"}],"predecessor-version":[{"id":811451,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/811449\/revisions\/811451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/811450"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=811449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=811449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=811449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}