Havalar\u0131n k\u0259skin isti ke\u00e7m\u0259si g\u00fcnvurma hallar\u0131n\u0131 art\u0131r\u0131r. X\u00fcsusil\u0259 ya\u015fl\u0131lar, u\u015faqlar v\u0259 a\u00e7\u0131q havada \u00e7al\u0131\u015fan insanlar risk qrupuna daxildir.<\/p>\n
H\u0259kiml\u0259r x\u0259b\u0259rdarl\u0131q edir ki, g\u00fcn\u0259\u015fin \u0259n aktiv oldu\u011fu saatlarda \u0259sas\u0259n g\u00fcnorta 12:00-dan 16:00-a q\u0259d\u0259r – birba\u015fa g\u00fcn\u0259\u015f alt\u0131nda qalmaq ciddi sa\u011flaml\u0131q f\u0259sadlar\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n
G\u00fcnvurma \u0259lam\u0259tl\u0259ri:
\nBa\u015f a\u011fr\u0131s\u0131 v\u0259 ba\u015fgic\u0259ll\u0259nm\u0259
\n\u00dcr\u0259kbulanma v\u0259 hals\u0131zl\u0131q
\nB\u0259d\u0259nin temperaturunun y\u00fcks\u0259lm\u0259si
\nD\u0259ri q\u0131zarmas\u0131 v\u0259 t\u0259rl\u0259m\u0259nin dayanmas\u0131<\/p>\n
H\u0259kim-terapevtl\u0259r bildirirl\u0259r ki, bu simptomlar m\u00fc\u015fahid\u0259 olunarsa, d\u0259rhal k\u00f6lg\u0259li v\u0259 s\u0259rin yer\u0259 ke\u00e7m\u0259k, bol su q\u0259bul etm\u0259k v\u0259 ehtiyac olduqda tibbi yard\u0131m \u00e7a\u011f\u0131rmaq laz\u0131md\u0131r.<\/p>\n
G\u00fcnvurmadan qorunmaq \u00fc\u00e7\u00fcn n\u0259 etm\u0259li?<\/p>\n
G\u00fcn\u0259\u015f alt\u0131nda uzun m\u00fcdd\u0259t qalmay\u0131n
\nA\u00e7\u0131q r\u0259ngli, ba\u015f\u0131 \u00f6rt\u0259n geyiml\u0259rd\u0259n istifad\u0259 edin
\nBol maye q\u0259bul edin – x\u00fcsusil\u0259 su v\u0259 elektrolit balans\u0131 saxlayan i\u00e7kil\u0259r
\nA\u00e7\u0131q hava f\u0259aliyy\u0259tl\u0259rini s\u0259h\u0259r v\u0259 ax\u015fam saatlar\u0131na planla\u015fd\u0131r\u0131n<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259r vur\u011fulay\u0131r ki, yay m\u00f6vs\u00fcm\u00fcnd\u0259 sad\u0259 ehtiyat t\u0259dbirl\u0259ri il\u0259 h\u0259m g\u00fcnvurma riskind\u0259n, h\u0259m d\u0259 istilikl\u0259 ba\u011fl\u0131 dig\u0259r sa\u011flaml\u0131q probleml\u0259rind\u0259n qorunmaq m\u00fcmk\u00fcnd\u00fcr.\/Milli.Az<\/p>\n","protected":false},"excerpt":{"rendered":"
Havalar\u0131n k\u0259skin isti ke\u00e7m\u0259si g\u00fcnvurma hallar\u0131n\u0131 art\u0131r\u0131r. X\u00fcsusil\u0259 ya\u015fl\u0131lar, u\u015faqlar v\u0259 a\u00e7\u0131q havada \u00e7al\u0131\u015fan insanlar risk qrupuna daxildir. H\u0259kiml\u0259r x\u0259b\u0259rdarl\u0131q edir ki, g\u00fcn\u0259\u015fin \u0259n aktiv oldu\u011fu saatlarda \u0259sas\u0259n g\u00fcnorta 12:00-dan 16:00-a q\u0259d\u0259r – birba\u015fa g\u00fcn\u0259\u015f alt\u0131nda qalmaq ciddi sa\u011flaml\u0131q f\u0259sadlar\u0131na s\u0259b\u0259b ola bil\u0259r. G\u00fcnvurma \u0259lam\u0259tl\u0259ri: Ba\u015f a\u011fr\u0131s\u0131 v\u0259 ba\u015fgic\u0259ll\u0259nm\u0259 \u00dcr\u0259kbulanma v\u0259 hals\u0131zl\u0131q B\u0259d\u0259nin temperaturunun y\u00fcks\u0259lm\u0259si D\u0259ri q\u0131zarmas\u0131 v\u0259 t\u0259rl\u0259m\u0259nin dayanmas\u0131 H\u0259kim-terapevtl\u0259r bildirirl\u0259r ki, bu simptomlar m\u00fc\u015fahid\u0259 olunarsa, d\u0259rhal k\u00f6lg\u0259li v\u0259 s\u0259rin yer\u0259 ke\u00e7m\u0259k, bol su q\u0259bul etm\u0259k v\u0259 ehtiyac olduqda tibbi yard\u0131m \u00e7a\u011f\u0131rmaq laz\u0131md\u0131r. G\u00fcnvurmadan qorunmaq \u00fc\u00e7\u00fcn n\u0259 etm\u0259li? G\u00fcn\u0259\u015f…<\/p>\n","protected":false},"author":2,"featured_media":812142,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/1f6e0bc70a7f5253ad764cc13225ce3b.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/1f6e0bc70a7f5253ad764cc13225ce3b.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/1f6e0bc70a7f5253ad764cc13225ce3b.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/1f6e0bc70a7f5253ad764cc13225ce3b-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/1f6e0bc70a7f5253ad764cc13225ce3b-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/1f6e0bc70a7f5253ad764cc13225ce3b-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/1f6e0bc70a7f5253ad764cc13225ce3b.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/1f6e0bc70a7f5253ad764cc13225ce3b.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/1f6e0bc70a7f5253ad764cc13225ce3b-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/06\/1f6e0bc70a7f5253ad764cc13225ce3b.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Havalar\u0131n k\u0259skin isti ke\u00e7m\u0259si g\u00fcnvurma hallar\u0131n\u0131 art\u0131r\u0131r. X\u00fcsusil\u0259 ya\u015fl\u0131lar, u\u015faqlar v\u0259 a\u00e7\u0131q havada \u00e7al\u0131\u015fan insanlar risk qrupuna daxildir. H\u0259kiml\u0259r x\u0259b\u0259rdarl\u0131q edir ki, g\u00fcn\u0259\u015fin \u0259n aktiv oldu\u011fu saatlarda \u0259sas\u0259n g\u00fcnorta 12:00-dan 16:00-a q\u0259d\u0259r – birba\u015fa g\u00fcn\u0259\u015f alt\u0131nda qalmaq ciddi sa\u011flaml\u0131q f\u0259sadlar\u0131na s\u0259b\u0259b ola bil\u0259r. G\u00fcnvurma \u0259lam\u0259tl\u0259ri: Ba\u015f a\u011fr\u0131s\u0131 v\u0259 ba\u015fgic\u0259ll\u0259nm\u0259 \u00dcr\u0259kbulanma v\u0259 hals\u0131zl\u0131q B\u0259d\u0259nin temperaturunun y\u00fcks\u0259lm\u0259si…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/812141"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=812141"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/812141\/revisions"}],"predecessor-version":[{"id":812143,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/812141\/revisions\/812143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/812142"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=812141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=812141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=812141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}