{"id":81470,"date":"2019-09-25T16:00:35","date_gmt":"2019-09-25T13:00:35","guid":{"rendered":"http:\/\/arantv.az\/?p=81470"},"modified":"2019-09-25T16:00:35","modified_gmt":"2019-09-25T13:00:35","slug":"k%c9%99l%c9%99m-tursusunun-orqanizm%c9%99-12-qeyri-adi-faydasi-h%c9%99kiml%c9%99r-d%c9%99-m%c9%99sl%c9%99h%c9%99t-gorur","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=81470","title":{"rendered":"K\u0259l\u0259m tur\u015fusunun orqanizm\u0259 12 qeyri-adi faydas\u0131 \u2013 H\u0259kiml\u0259r d\u0259 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcr"},"content":{"rendered":"<div>K\u0259l\u0259min duzlu suya qoyub q\u0131cq\u0131rd\u0131lmas\u0131 resepti h\u0259l\u0259 q\u0259dim \u00c7in s\u0259ddi d\u00f6vr\u00fcn\u0259 gedib \u00e7\u0131x\u0131r. D\u00fczd\u00fcr, indi ruslar beyn\u0259lxalq al\u0259md\u0259 k\u0259l\u0259m tur\u015fusunu milli rus nem\u0259ti kimi t\u0259bli\u011f edirl\u0259r, amma d\u00fcnyada t\u0259kc\u0259 ruslar yox, \u00c7inlil\u0259r, Asiya \u00f6lk\u0259l\u0259ri, Koreya da k\u0259l\u0259m tur\u015fusu sev\u0259n \u00f6lk\u0259l\u0259rdir. D\u00fczd\u00fcr, Koreya v\u0259 \u00c7ind\u0259 k\u0259l\u0259mi a\u011f \u015f\u0259rabda q\u0131cq\u0131rd\u0131rlar.<\/div>\n<div><\/div>\n<div>D\u00fcnyan\u0131n b\u00fct\u00fcn h\u0259kim, dietoloq v\u0259 qastroenteroloqlar\u0131 k\u0259l\u0259m tur\u015fusunun faydal\u0131 oldu\u011funu bildirir.<\/div>\n<div><strong>ARANTV.AZ<\/strong>\u00a0 \u015forabalar i\u00e7ind\u0259 h\u0259kiml\u0259rin t\u0259kc\u0259 bu tur\u015funu x\u0259st\u0259l\u0259r\u0259 m\u0259sl\u0259h\u0259t g\u00f6rd\u00fcy\u00fcn\u00fc n\u0259z\u0259r\u0259 al\u0131b, k\u0259l\u0259n tur\u015fusunun orqanizm\u0259 bilm\u0259diyiniz t\u0259sir v\u0259 faydalar\u0131n\u0131 t\u0259qdim edir.<\/div>\n<div><\/div>\n<div>Tur\u015f k\u0259l\u0259min 100 qr-da d\u00fcz 20 mq h\u0259yat v\u0259 immunitet vitamini olan C vitamini var. El\u0259c\u0259 d\u0259 A, U, K, B qrup vitaminl\u0259ri il\u0259 z\u0259ngindir.<\/div>\n<div>Bir \u00e7ox daxili orqan, m\u0259d\u0259 ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259rinin yaranmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/div>\n<div><\/div>\n<div>1.Yodla z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn qalxanvari v\u0259zini m\u00fcalic\u0259 edir<\/div>\n<div><\/div>\n<div>Bir \u00e7ox qalxanvari v\u0259z, hormonal x\u0259st\u0259likl\u0259ri olanlar \u00fc\u00e7\u00fcn tur\u015fu k\u0259l\u0259m \u0259v\u0259zsizdir. O, v\u0259z\u0259 laz\u0131m olan fermentl\u0259ri v\u0259 yodu ver\u0259c\u0259k.<\/div>\n<div><\/div>\n<div>2.Disbakteriozu sa\u011fald\u0131r, q\u0131c\u0131qlanm\u0131\u015f ba\u011f\u0131rsaq sindromunda<\/div>\n<div><\/div>\n<div>K\u0259l\u0259mi tur\u015fudan s\u00fcd tur\u015fusu bakteriyalar\u0131d\u0131r. \u0130nsan\u0131n ba\u011f\u0131rsa\u011f\u0131na d\u00fc\u015fd\u00fckd\u0259 onlar mikrofloran\u0131 b\u0259rpa edir, z\u0259r\u0259rli m\u00fchiti z\u0259r\u0259rsizl\u0259\u015fdirir, mikroblar\u0131 \u00f6ld\u00fcr\u00fcr. Disbakteriozu aradan qald\u0131r\u0131r. Uzun m\u00fcdd\u0259t antibiotik v\u0259 g\u00f6b\u0259l\u0259k \u0259leyhin\u0259 d\u0259rmanlar q\u0259bul etdikd\u0259n sonra tur\u015fu k\u0259l\u0259m yem\u0259k b\u0259rpa \u00fc\u00e7\u00fcn vacibdir.<\/div>\n<div><\/div>\n<div>3.Xroniki qastriti m\u00fcalic\u0259 edir<\/div>\n<div><\/div>\n<div>Qastritin \u0259m\u0259l\u0259 g\u0259lm\u0259m\u0259si \u00fcm\u00fcn g\u00fcnd\u0259 3 d\u0259f\u0259 yem\u0259kd\u0259n 30 d\u0259qiq\u0259 \u0259vv\u0259l k\u0259l\u0259m \u015forabas\u0131 yem\u0259k laz\u0131md\u0131r. Kurs 3 h\u0259ft\u0259.<\/div>\n<div><\/div>\n<div>4.Qanda \u015f\u0259k\u0259ri sal\u0131r<\/div>\n<div><\/div>\n<div>G\u00fcnd\u0259 2-3 d\u0259f\u0259 tur\u015fu k\u0259l\u0259m, suyu il\u0259 birg\u0259 yem\u0259k diabet x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn d\u0259 laz\u0131md\u0131r, \u00e7\u00fcnki qanda \u015f\u0259k\u0259ri sal\u0131r.<\/div>\n<div><\/div>\n<div>5.Qaraciy\u0259r \u00fc\u00e7\u00fcn sa\u011flaml\u0131q kokteylidir<\/div>\n<div><\/div>\n<div>Qaraciy\u0259r x\u0259st\u0259likl\u0259ri \u00fc\u00e7\u00fcn \u0259sas k\u0259l\u0259min q\u0131cq\u0131rd\u0131\u011f\u0131 su \u00f6n\u0259mlidir. Bu su pomidor suyu il\u0259 b\u0259rab\u0259r miqdarda qar\u0131\u015fd\u0131r\u0131l\u0131b, g\u00fcnd\u0259 3 d\u0259f\u0259 q\u0259bul edilir.<\/div>\n<div><\/div>\n<div>6.Qurdlar\u0131 v\u0259 lyamblyan\u0131 t\u00f6k\u00fcr<\/div>\n<div><\/div>\n<div>K\u0259l\u0259m tur\u015fusu suyu h\u0259r yem\u0259kd\u0259n 30 d\u0259qiq\u0259 \u0259vv\u0259l yar\u0131m st\u0259kan i\u00e7ildikd\u0259 qaraciy\u0259rd\u0259n lyamblan\u0131, ba\u011f\u0131rsaqlardan qurdlar\u0131 t\u00f6k\u00fcr, m\u0259hv edir.<\/div>\n<div><\/div>\n<div>7.Toksikoza qar\u015f\u0131d\u0131r<\/div>\n<div><\/div>\n<div>Hamil\u0259 qad\u0131nlar \u00fcr\u0259kbulanma, toksikozla m\u00fcbariz\u0259r\u0259 bu k\u0259l\u0259m suyunu bir az su il\u0259 qar\u0131\u015fd\u0131r\u0131b i\u00e7\u0259 bil\u0259rl\u0259r.<\/div>\n<div><\/div>\n<div>8.\u0130mpotensiyan\u0131n d\u00fc\u015fm\u0259nidir<\/div>\n<div><\/div>\n<div>T\u0259bibl\u0259rin dediyin\u0259 g\u00f6r\u0259, m\u00fcnt\u0259z\u0259m olaraq tur\u015fu k\u0259l\u0259m yey\u0259n ki\u015fil\u0259rin potensiya z\u0259ifliyi olmur, qocalana kimi g\u00fccl\u00fc olur.<\/div>\n<div><\/div>\n<div>9.\u00dcr\u0259k, qan damar sistemini t\u0259mizl\u0259yir<\/div>\n<div><\/div>\n<div>K\u0259l\u0259m \u015forabas\u0131 suyu damarlar\u0131 xolesterind\u0259n t\u0259mizl\u0259diyi \u00fc\u00e7\u00fcn tutulmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r<\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-09\/1569414720_kak-vkusno-kvasit-kapustu-v-domashnix-usloviyax.jpg\" \/><\/div>\n<div><\/div>\n<div>10.\u015ei\u015fl\u0259rin, x\u0259r\u00e7\u0259ngin sovrulmas\u0131nda k\u00f6m\u0259k edir<\/div>\n<div><\/div>\n<div>Finlandiyada apar\u0131lan eksperimentl\u0259rd\u0259 aliml\u0259r s\u00fcbut edib ki, x\u0259r\u00e7\u0259ng \u015fi\u015fl\u0259ri olan si\u00e7anlar\u0131n k\u0259l\u0259m tur\u015fusu il\u0259 qidaland\u0131r\u0131lmas\u0131ndan sonra \u015fi\u015fl\u0259rin h\u00fcceyr\u0259l\u0259ri azalm\u0131\u015f, \u00f6l\u00e7\u00fcs\u00fc ki\u00e7ilmi\u015fdir.<\/div>\n<div><\/div>\n<div>Alman aliml\u0259rinin n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, m\u00fcnt\u0259z\u0259m k\u0259l\u0259m \u015forabas\u0131 yey\u0259n insan\u0131n immuniteti g\u00fccl\u00fc, ba\u011f\u0131rsaq mikrofloras\u0131 t\u0259miz oldu\u011fu \u00fc\u00e7\u00fcn onda m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259r\u00e7\u0259ngi nadir hallarda olur.<\/div>\n<div><\/div>\n<div>11.Piyl\u0259ri par\u00e7alay\u0131r, toksinl\u0259ri \u00e7\u0131xar\u0131r<\/div>\n<div><\/div>\n<div>Piyl\u0259nm\u0259, dietalarda k\u0259l\u0259m tur\u015fusu t\u00f6vsiyy\u0259 olunur. \u00c7\u00fcnki onun suyu piy toxumalar\u0131n\u0131 par\u00e7alay\u0131r, toksin v\u0259 \u015flaklar\u0131 t\u0259mizl\u0259yir.<\/div>\n<div><\/div>\n<div><\/div>\n<div>12.D\u0131rnaq v\u0259 sa\u00e7lar\u0131 m\u00f6hk\u0259ml\u0259ndirir<\/div>\n<div><\/div>\n<div>T\u0259rkibind\u0259 yod, vitamin, mineral oldu\u011fu \u00fc\u00e7\u00fcn h\u0259m yem\u0259k, h\u0259m xaric\u0259n \u00e7\u0259km\u0259k d\u0131rnaq, sa\u00e7lar\u0131 m\u00f6hk\u0259ml\u0259ndirir, uzad\u0131r, parlad\u0131r<\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-09\/1569414629_neobychajnaya_polza_kvashenoj_kapusty.jpg\" \/><\/div>\n<div>Medicina.az<\/div>\n","protected":false},"excerpt":{"rendered":"<p>K\u0259l\u0259min duzlu suya qoyub q\u0131cq\u0131rd\u0131lmas\u0131 resepti h\u0259l\u0259 q\u0259dim \u00c7in s\u0259ddi d\u00f6vr\u00fcn\u0259 gedib \u00e7\u0131x\u0131r. D\u00fczd\u00fcr, indi ruslar beyn\u0259lxalq al\u0259md\u0259 k\u0259l\u0259m tur\u015fusunu milli rus nem\u0259ti kimi t\u0259bli\u011f edirl\u0259r, amma d\u00fcnyada t\u0259kc\u0259 ruslar yox, \u00c7inlil\u0259r, Asiya \u00f6lk\u0259l\u0259ri, Koreya da k\u0259l\u0259m tur\u015fusu sev\u0259n \u00f6lk\u0259l\u0259rdir. D\u00fczd\u00fcr, Koreya v\u0259 \u00c7ind\u0259 k\u0259l\u0259mi a\u011f \u015f\u0259rabda q\u0131cq\u0131rd\u0131rlar. D\u00fcnyan\u0131n b\u00fct\u00fcn h\u0259kim, dietoloq v\u0259 qastroenteroloqlar\u0131 k\u0259l\u0259m tur\u015fusunun faydal\u0131 oldu\u011funu bildirir. ARANTV.AZ\u00a0 \u015forabalar i\u00e7ind\u0259 h\u0259kiml\u0259rin t\u0259kc\u0259 bu tur\u015funu x\u0259st\u0259l\u0259r\u0259 m\u0259sl\u0259h\u0259t g\u00f6rd\u00fcy\u00fcn\u00fc n\u0259z\u0259r\u0259 al\u0131b, k\u0259l\u0259n tur\u015fusunun orqanizm\u0259 bilm\u0259diyiniz t\u0259sir v\u0259 faydalar\u0131n\u0131 t\u0259qdim edir. Tur\u015f k\u0259l\u0259min 100 qr-da d\u00fcz 20 mq h\u0259yat v\u0259 immunitet&hellip;<\/p>\n","protected":false},"author":2,"featured_media":81471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1569414690_161129172942.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1569414690_161129172942.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1569414690_161129172942.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1569414690_161129172942-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1569414690_161129172942-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1569414690_161129172942.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1569414690_161129172942.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1569414690_161129172942.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1569414690_161129172942-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/09\/1569414690_161129172942.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"K\u0259l\u0259min duzlu suya qoyub q\u0131cq\u0131rd\u0131lmas\u0131 resepti h\u0259l\u0259 q\u0259dim \u00c7in s\u0259ddi d\u00f6vr\u00fcn\u0259 gedib \u00e7\u0131x\u0131r. D\u00fczd\u00fcr, indi ruslar beyn\u0259lxalq al\u0259md\u0259 k\u0259l\u0259m tur\u015fusunu milli rus nem\u0259ti kimi t\u0259bli\u011f edirl\u0259r, amma d\u00fcnyada t\u0259kc\u0259 ruslar yox, \u00c7inlil\u0259r, Asiya \u00f6lk\u0259l\u0259ri, Koreya da k\u0259l\u0259m tur\u015fusu sev\u0259n \u00f6lk\u0259l\u0259rdir. D\u00fczd\u00fcr, Koreya v\u0259 \u00c7ind\u0259 k\u0259l\u0259mi a\u011f \u015f\u0259rabda q\u0131cq\u0131rd\u0131rlar. D\u00fcnyan\u0131n b\u00fct\u00fcn h\u0259kim, dietoloq v\u0259 qastroenteroloqlar\u0131 k\u0259l\u0259m&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/81470"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81470"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/81470\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/81471"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}