{"id":817118,"date":"2025-07-22T16:34:30","date_gmt":"2025-07-22T12:34:30","guid":{"rendered":"https:\/\/arantv.az\/?p=817118"},"modified":"2025-07-22T16:34:30","modified_gmt":"2025-07-22T12:34:30","slug":"hipertoniya-il%c9%99-mubariz%c9%99d%c9%99-duz-istehlakina-diqq%c9%99t","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=817118","title":{"rendered":"Hipertoniya il\u0259 m\u00fcbariz\u0259d\u0259 duz istehlak\u0131na diqq\u0259t!"},"content":{"rendered":"<p>Hipertoniya il\u0259 m\u00fcbariz\u0259d\u0259 natriumun, y\u0259ni duzun g\u00fcnd\u0259lik istehlak miqdar\u0131na n\u0259zar\u0259t x\u00fcsusi \u0259h\u0259miyy\u0259t da\u015f\u0131y\u0131r.<\/p>\n<p>Az\u0259rbaycan Qida T\u0259hl\u00fck\u0259sizliyi Agentliyinin (AQTA) \u0130nformasiya t\u0259minat\u0131 v\u0259 innovativ h\u0259ll\u0259r \u015f\u00f6b\u0259sind\u0259n\u00a0<a class=\"azertac-link\" href=\"https:\/\/azertag.az\/\" target=\"_blank\" rel=\"noopener\">AZ\u018fRTAC<\/a>-a bildiribl\u0259r ki, hipertoniya x\u0259st\u0259l\u0259ri g\u00fcnd\u0259lik h\u0259yatda bir ne\u00e7\u0259 qaydaya \u0259m\u0259l etm\u0259kl\u0259 duz istehlak\u0131n\u0131 azalda bil\u0259l\u0259r:<\/p>\n<p>&#8211; Yem\u0259kl\u0259ri dadland\u0131rmaq \u00fc\u00e7\u00fcn duz \u0259v\u0259zin\u0259 sumax, k\u0259klikotu, sar\u0131msaq tozu, sar\u0131k\u00f6k, reyhan qurusu kimi \u0259dviyyatlardan istifad\u0259 etm\u0259k olar;<\/p>\n<p>&#8211; Konservl\u0259\u015fdirilmi\u015f, his\u0259 verilmi\u015f, duzlanm\u0131\u015f, sosiska, kolbasa kimi emal olunmu\u015f qidalardan imtina etm\u0259k t\u00f6vsiy\u0259 olunur;<\/p>\n<p>&#8211; M\u0259hsul alark\u0259n etiket m\u0259lumatlar\u0131na diqq\u0259t edin, daha az duzlu olanlara \u00fcst\u00fcnl\u00fck verm\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr;<\/p>\n<p>&#8211; Yem\u0259kl\u0259rin dad\u0131na baxmadan duz \u0259lav\u0259 etm\u0259k g\u00fcnd\u0259lik natrium istehlak\u0131n\u0131 art\u0131ra bil\u0259r.<\/p>\n<p>Unutmay\u0131n: Hipertoniya x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn g\u00fcnd\u0259lik natrium q\u0259bulu 1500 mq-dan az olmal\u0131d\u0131r. 1 \u00e7ay qa\u015f\u0131\u011f\u0131 adi duz 2000 mq natriuma b\u0259rab\u0259rdir.<\/p>\n<p>AQTA m\u00f6vzu il\u0259 ba\u011fl\u0131 haz\u0131rlanan\u00a0<strong><a href=\"https:\/\/afsa.gov.az\/az\/xeberler\/hipertoniya-ile-mubarizede-duz-istehlakina-diqqet\" target=\"_blank\" rel=\"noopener\">video\u00e7arx\u0131<\/a><\/strong>\u00a0t\u0259qdim edir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hipertoniya il\u0259 m\u00fcbariz\u0259d\u0259 natriumun, y\u0259ni duzun g\u00fcnd\u0259lik istehlak miqdar\u0131na n\u0259zar\u0259t x\u00fcsusi \u0259h\u0259miyy\u0259t da\u015f\u0131y\u0131r. Az\u0259rbaycan Qida T\u0259hl\u00fck\u0259sizliyi Agentliyinin (AQTA) \u0130nformasiya t\u0259minat\u0131 v\u0259 innovativ h\u0259ll\u0259r \u015f\u00f6b\u0259sind\u0259n\u00a0AZ\u018fRTAC-a bildiribl\u0259r ki, hipertoniya x\u0259st\u0259l\u0259ri g\u00fcnd\u0259lik h\u0259yatda bir ne\u00e7\u0259 qaydaya \u0259m\u0259l etm\u0259kl\u0259 duz istehlak\u0131n\u0131 azalda bil\u0259l\u0259r: &#8211; Yem\u0259kl\u0259ri dadland\u0131rmaq \u00fc\u00e7\u00fcn duz \u0259v\u0259zin\u0259 sumax, k\u0259klikotu, sar\u0131msaq tozu, sar\u0131k\u00f6k, reyhan qurusu kimi \u0259dviyyatlardan istifad\u0259 etm\u0259k olar; &#8211; Konservl\u0259\u015fdirilmi\u015f, his\u0259 verilmi\u015f, duzlanm\u0131\u015f, sosiska, kolbasa kimi emal olunmu\u015f qidalardan imtina etm\u0259k t\u00f6vsiy\u0259 olunur; &#8211; M\u0259hsul alark\u0259n etiket m\u0259lumatlar\u0131na diqq\u0259t edin, daha az duzlu olanlara \u00fcst\u00fcnl\u00fck verm\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr; &#8211; Yem\u0259kl\u0259rin dad\u0131na&hellip;<\/p>\n","protected":false},"author":2,"featured_media":817119,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/07\/17531820094577818376_1200x630.jpg",922,630,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/07\/17531820094577818376_1200x630.jpg",922,630,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/07\/17531820094577818376_1200x630.jpg",922,630,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/07\/17531820094577818376_1200x630-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/07\/17531820094577818376_1200x630-534x365.jpg",534,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/07\/17531820094577818376_1200x630-840x574.jpg",640,437,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/07\/17531820094577818376_1200x630.jpg",922,630,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/07\/17531820094577818376_1200x630.jpg",922,630,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/07\/17531820094577818376_1200x630-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/07\/17531820094577818376_1200x630-922x620.jpg",922,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Hipertoniya il\u0259 m\u00fcbariz\u0259d\u0259 natriumun, y\u0259ni duzun g\u00fcnd\u0259lik istehlak miqdar\u0131na n\u0259zar\u0259t x\u00fcsusi \u0259h\u0259miyy\u0259t da\u015f\u0131y\u0131r. Az\u0259rbaycan Qida T\u0259hl\u00fck\u0259sizliyi Agentliyinin (AQTA) \u0130nformasiya t\u0259minat\u0131 v\u0259 innovativ h\u0259ll\u0259r \u015f\u00f6b\u0259sind\u0259n\u00a0AZ\u018fRTAC-a bildiribl\u0259r ki, hipertoniya x\u0259st\u0259l\u0259ri g\u00fcnd\u0259lik h\u0259yatda bir ne\u00e7\u0259 qaydaya \u0259m\u0259l etm\u0259kl\u0259 duz istehlak\u0131n\u0131 azalda bil\u0259l\u0259r: &#8211; Yem\u0259kl\u0259ri dadland\u0131rmaq \u00fc\u00e7\u00fcn duz \u0259v\u0259zin\u0259 sumax, k\u0259klikotu, sar\u0131msaq tozu, sar\u0131k\u00f6k, reyhan qurusu kimi \u0259dviyyatlardan istifad\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/817118"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=817118"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/817118\/revisions"}],"predecessor-version":[{"id":817120,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/817118\/revisions\/817120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/817119"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=817118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=817118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=817118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}