{"id":818826,"date":"2025-08-02T20:11:54","date_gmt":"2025-08-02T16:11:54","guid":{"rendered":"https:\/\/arantv.az\/?p=818826"},"modified":"2025-08-02T20:11:54","modified_gmt":"2025-08-02T16:11:54","slug":"qara-zir%c9%99-v%c9%99-k%c9%99smik-b%c9%99d%c9%99ni-t%c9%99mizl%c9%99y%c9%99n-mocuz%c9%99vi-qarisim-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=818826","title":{"rendered":"Qara zir\u0259 v\u0259 k\u0259smik \u2013 B\u0259d\u0259ni t\u0259mizl\u0259y\u0259n m\u00f6c\u00fcz\u0259vi qar\u0131\u015f\u0131m"},"content":{"rendered":"

H\u0259m m\u0259tb\u0259xd\u0259, h\u0259m d\u0259 t\u0259bab\u0259td\u0259 tan\u0131nan qara zir\u0259 (kimyon) indi k\u0259smikl\u0259 birlikd\u0259 sa\u011flaml\u0131\u011f\u0131m\u0131z \u00fc\u00e7\u00fcn faydal\u0131 \u201cm\u0259cun\u201da \u00e7evrilir.<\/strong><\/p>\n

M\u00fct\u0259x\u0259ssisl\u0259r qara zir\u0259 toxumunun k\u0259smikl\u0259 birlikd\u0259 istifad\u0259sini t\u00f6vsiy\u0259 edir. Bu qar\u0131\u015f\u0131m bir \u00e7ox sah\u0259d\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir: h\u0259zm sistemind\u0259n immunitet\u0259, metabolizmd\u0259n ar\u0131qlama\u011fa q\u0259d\u0259r.<\/p>\n

N\u0259 \u00fc\u00e7\u00fcn bu qar\u0131\u015f\u0131m faydal\u0131d\u0131r?<\/strong><\/p>\n

– Qan \u015f\u0259k\u0259rini t\u0259nziml\u0259yir<\/p>\n

– \u0130\u015ftah\u0131 azald\u0131r<\/p>\n

– Ba\u011f\u0131rsaq f\u0259aliyy\u0259tini v\u0259 peristaltikan\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r<\/p>\n

– M\u0259d\u0259 iltihab\u0131n\u0131 azald\u0131r v\u0259 spazmlar\u0131 aradan qald\u0131r\u0131r<\/p>\n

– Metabolizmi s\u00fcr\u0259tl\u0259ndirir v\u0259 ar\u0131qlama\u011fa yard\u0131m edir<\/p>\n

– \u0130mmunitet sistemini g\u00fccl\u0259ndirir<\/p>\n

– K\u0259smik is\u0259 s\u00fcm\u00fckl\u0259ri v\u0259 di\u015fl\u0259ri m\u00f6hk\u0259ml\u0259ndirir<\/p>\n

Nec\u0259 istifad\u0259 etm\u0259li?<\/strong><\/p>\n

G\u00fcnd\u0259lik olaraq bir \u00e7ay qa\u015f\u0131\u011f\u0131 qara zir\u0259 toxumunu k\u0259smiy\u0259 \u0259lav\u0259 etm\u0259k kifay\u0259tdir. Bu sad\u0259 resept h\u0259m dadl\u0131, h\u0259m d\u0259 orqanizm \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. Qara zir\u0259nin z\u0259ngin, bir q\u0259d\u0259r \u0259dviyyatl\u0131 dad\u0131 k\u0259smiyi m\u00fck\u0259mm\u0259l \u015f\u0259kild\u0259 tamamlay\u0131r v\u0259 balansl\u0131 qida yarad\u0131r.<\/p>\n

Diqq\u0259t! H\u0259r k\u0259s \u00fc\u00e7\u00fcn deyil<\/strong><\/p>\n

Bu qar\u0131\u015f\u0131m hamil\u0259 qad\u0131nlar v\u0259 u\u015faqlar \u00fc\u00e7\u00fcn t\u00f6vsiy\u0259 edilmir. H\u0259m\u00e7inin, k\u0259smiyin h\u0259ddind\u0259n art\u0131q q\u0259bulu qaraciy\u0259r\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. Ona g\u00f6r\u0259 d\u0259 miqdar\u0131 a\u015fmamaq vacibdir.\/Medicina<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u0259m m\u0259tb\u0259xd\u0259, h\u0259m d\u0259 t\u0259bab\u0259td\u0259 tan\u0131nan qara zir\u0259 (kimyon) indi k\u0259smikl\u0259 birlikd\u0259 sa\u011flaml\u0131\u011f\u0131m\u0131z \u00fc\u00e7\u00fcn faydal\u0131 \u201cm\u0259cun\u201da \u00e7evrilir. M\u00fct\u0259x\u0259ssisl\u0259r qara zir\u0259 toxumunun k\u0259smikl\u0259 birlikd\u0259 istifad\u0259sini t\u00f6vsiy\u0259 edir. Bu qar\u0131\u015f\u0131m bir \u00e7ox sah\u0259d\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir: h\u0259zm sistemind\u0259n immunitet\u0259, metabolizmd\u0259n ar\u0131qlama\u011fa q\u0259d\u0259r. N\u0259 \u00fc\u00e7\u00fcn bu qar\u0131\u015f\u0131m faydal\u0131d\u0131r? – Qan \u015f\u0259k\u0259rini t\u0259nziml\u0259yir – \u0130\u015ftah\u0131 azald\u0131r – Ba\u011f\u0131rsaq f\u0259aliyy\u0259tini v\u0259 peristaltikan\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r – M\u0259d\u0259 iltihab\u0131n\u0131 azald\u0131r v\u0259 spazmlar\u0131 aradan qald\u0131r\u0131r – Metabolizmi s\u00fcr\u0259tl\u0259ndirir v\u0259 ar\u0131qlama\u011fa yard\u0131m edir – \u0130mmunitet sistemini g\u00fccl\u0259ndirir – K\u0259smik is\u0259 s\u00fcm\u00fckl\u0259ri v\u0259 di\u015fl\u0259ri m\u00f6hk\u0259ml\u0259ndirir Nec\u0259 istifad\u0259 etm\u0259li? G\u00fcnd\u0259lik olaraq bir…<\/p>\n","protected":false},"author":2,"featured_media":818827,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/a33ddac0532b0175db31abe6ae38b5a0.jpg",509,339,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/a33ddac0532b0175db31abe6ae38b5a0.jpg",509,339,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/a33ddac0532b0175db31abe6ae38b5a0.jpg",509,339,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/a33ddac0532b0175db31abe6ae38b5a0-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/a33ddac0532b0175db31abe6ae38b5a0.jpg",509,339,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/a33ddac0532b0175db31abe6ae38b5a0.jpg",509,339,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/a33ddac0532b0175db31abe6ae38b5a0.jpg",509,339,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/a33ddac0532b0175db31abe6ae38b5a0.jpg",509,339,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/a33ddac0532b0175db31abe6ae38b5a0-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/a33ddac0532b0175db31abe6ae38b5a0.jpg",509,339,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"H\u0259m m\u0259tb\u0259xd\u0259, h\u0259m d\u0259 t\u0259bab\u0259td\u0259 tan\u0131nan qara zir\u0259 (kimyon) indi k\u0259smikl\u0259 birlikd\u0259 sa\u011flaml\u0131\u011f\u0131m\u0131z \u00fc\u00e7\u00fcn faydal\u0131 \u201cm\u0259cun\u201da \u00e7evrilir. M\u00fct\u0259x\u0259ssisl\u0259r qara zir\u0259 toxumunun k\u0259smikl\u0259 birlikd\u0259 istifad\u0259sini t\u00f6vsiy\u0259 edir. Bu qar\u0131\u015f\u0131m bir \u00e7ox sah\u0259d\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir: h\u0259zm sistemind\u0259n immunitet\u0259, metabolizmd\u0259n ar\u0131qlama\u011fa q\u0259d\u0259r. N\u0259 \u00fc\u00e7\u00fcn bu qar\u0131\u015f\u0131m faydal\u0131d\u0131r? – Qan \u015f\u0259k\u0259rini t\u0259nziml\u0259yir – \u0130\u015ftah\u0131 azald\u0131r – Ba\u011f\u0131rsaq f\u0259aliyy\u0259tini…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/818826"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=818826"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/818826\/revisions"}],"predecessor-version":[{"id":818829,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/818826\/revisions\/818829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/818827"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=818826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=818826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=818826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}