{"id":819126,"date":"2025-08-05T09:13:23","date_gmt":"2025-08-05T05:13:23","guid":{"rendered":"https:\/\/arantv.az\/?p=819126"},"modified":"2025-08-05T09:13:23","modified_gmt":"2025-08-05T05:13:23","slug":"texnologiya-h%c9%99yatimizi-asanlasdirir-yoxsa-idar%c9%99-edir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=819126","title":{"rendered":"Texnologiya h\u0259yat\u0131m\u0131z\u0131 asanla\u015fd\u0131r\u0131r, yoxsa idar\u0259 edir?"},"content":{"rendered":"

Psixoloq: R\u0259q\u0259msal as\u0131l\u0131l\u0131q emosional v\u0259 davran\u0131\u015f pozuntular\u0131na s\u0259b\u0259b olur<\/strong><\/em><\/p>\n

Son ill\u0259rd\u0259 texnologiyan\u0131n g\u00fcnd\u0259lik h\u0259yat\u0131n b\u00fct\u00fcn sah\u0259l\u0259rin\u0259 s\u00fcr\u0259tl\u0259 n\u00fcfuz etm\u0259si, bir t\u0259r\u0259fd\u0259n c\u0259miyy\u0259tl\u0259r\u0259 inki\u015faf v\u0259 effektivlik g\u0259tiribs\u0259 dig\u0259r t\u0259r\u0259fd\u0259n, yeni tipli sosial v\u0259 psixoloji probleml\u0259ri d\u0259 meydana \u00e7\u0131xar\u0131b. Bu probleml\u0259r i\u00e7\u0259risind\u0259 r\u0259q\u0259msal as\u0131l\u0131l\u0131q \u0259n \u00e7ox yay\u0131lm\u0131\u015f v\u0259 eyni zamanda \u0259n az etiraf edil\u0259nl\u0259rd\u0259ndir. H\u0259r n\u0259 q\u0259d\u0259r texnologiya d\u00f6vr\u00fcnd\u0259 ya\u015fad\u0131\u011f\u0131m\u0131z\u0131 q\u0259bul ets\u0259k d\u0259, onun h\u0259yat\u0131m\u0131za n\u0259 d\u0259r\u0259c\u0259d\u0259 n\u00fcfuz etdiyini v\u0259 bizi n\u0259 q\u0259d\u0259r n\u0259zar\u0259t\u0259 ald\u0131\u011f\u0131n\u0131 h\u0259l\u0259 d\u0259 yet\u0259rinc\u0259 analiz etmirik. R\u0259q\u0259msal as\u0131l\u0131l\u0131q klassik as\u0131l\u0131l\u0131q n\u00f6vl\u0259rind\u0259n olan alkoqol, t\u00fct\u00fcn, narkotik v\u0259 s. f\u0259rqli olaraq daha s\u0259ssiz v\u0259 sosial c\u0259h\u0259td\u0259n daha m\u0259qbul bir formada c\u0259miyy\u0259t\u0259 siray\u0259t edir. He\u00e7 kim g\u00fcn \u0259rzind\u0259 saatlarla telefondan ayr\u0131lmayan insana q\u0259rib\u0259 baxm\u0131r. He\u00e7 kim bir restoranda qar\u015f\u0131l\u0131ql\u0131 dan\u0131\u015fmadan, h\u0259r k\u0259sin ayr\u0131-ayr\u0131 ekranlara baxaraq oturmas\u0131n\u0131 problem kimi qavram\u0131r. Amma bu davran\u0131\u015f modell\u0259rinin davaml\u0131l\u0131\u011f\u0131, h\u0259m f\u0259rdi psixologiyaya, h\u0259m sosial m\u00fcnasib\u0259tl\u0259r\u0259, h\u0259m d\u0259 \u00fcmumilikd\u0259 c\u0259miyy\u0259tin sosial strukturlar\u0131na ciddi t\u0259sir g\u00f6st\u0259rm\u0259kd\u0259dir.<\/p>\n

B\u0259s r\u0259q\u0259msal as\u0131l\u0131l\u0131q nec\u0259 yaran\u0131r v\u0259 niy\u0259 bu q\u0259d\u0259r s\u00fcr\u0259tl\u0259 yay\u0131l\u0131r?<\/strong><\/em><\/p>\n

M\u00fct\u0259x\u0259ssis r\u0259yl\u0259rini istisna ets\u0259k bel\u0259, g\u00fcnd\u0259lik m\u00fc\u015fahid\u0259l\u0259r onu g\u00f6st\u0259rir ki, texnologiya \u0259vv\u0259lc\u0259 ehtiyac kimi t\u0259qdim olunur. Y\u0259ni, \u00fcnsiyy\u0259t, m\u0259lumat, \u0259yl\u0259nc\u0259 vasit\u0259si kimi. Ard\u0131nca is\u0259 bu ehtiyac g\u00fcnd\u0259lik v\u0259rdi\u015f\u0259, sonra is\u0259 n\u0259zar\u0259tsiz v\u0259 \u015f\u0259rtsiz istifad\u0259y\u0259 \u00e7evrilir. Bel\u0259likl\u0259, istifad\u0259\u00e7i texnologiyadan istifad\u0259 ed\u0259n subyekt olmaqdan \u00e7\u0131xaraq texnologiyan\u0131n istifad\u0259 etdiyi obyekt\u0259 \u00e7evrilir. \u0130kinci m\u00fch\u00fcm m\u0259s\u0259l\u0259 texnologiyan\u0131n “bo\u015f zamanlar\u0131 dolduran vasit\u0259” kimi q\u0259bul olunmas\u0131d\u0131r. \u018fvv\u0259ll\u0259r insanlar bo\u015f vaxtlar\u0131n\u0131 sosial \u00fcnsiyy\u0259t, kitab oxumaq, a\u00e7\u0131q havada g\u0259zinti v\u0259 ya fiziki f\u0259aliyy\u0259tl\u0259 ke\u00e7irdikl\u0259ri halda, indi bu zaman avtomatik olaraq r\u0259q\u0259msal platformalara y\u00f6n\u0259lir. Bu is\u0259 t\u0259dric\u0259n insan\u0131n daxili balans\u0131n\u0131 pozur, texnologiyadan k\u0259narda olan f\u0259aliyy\u0259tl\u0259r daral\u0131r, yarad\u0131c\u0131l\u0131q potensial\u0131 z\u0259ifl\u0259yir, diqq\u0259t \u0259hat\u0259si m\u0259hdudla\u015f\u0131r. Dig\u0259r bir vacib aspekt is\u0259 r\u0259q\u0259msal as\u0131l\u0131l\u0131\u011f\u0131n ya\u015f f\u0259rqi tan\u0131mamas\u0131d\u0131r. B\u0259z\u0259n bu problemin yaln\u0131z u\u015faqlara v\u0259 yeniyetm\u0259l\u0259r\u0259 aid oldu\u011fu d\u00fc\u015f\u00fcn\u00fcl\u00fcr, lakin reall\u0131qda texnologiyan\u0131n cazib\u0259si b\u00fct\u00fcn ya\u015f qruplar\u0131n\u0131 \u0259hat\u0259 edir. U\u015faqlar cizgi filml\u0259ri v\u0259 oyunlara alud\u0259 oldu\u011fu kimi, b\u00f6y\u00fckl\u0259r d\u0259 sosial media, x\u0259b\u0259r saytlar\u0131 v\u0259 ya onlayn al\u0131\u015f-veri\u015f platformalar\u0131na eyni s\u0259viyy\u0259d\u0259 ba\u011flan\u0131r.\u00a0 Ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, r\u0259q\u0259msal as\u0131l\u0131l\u0131qla ba\u011fl\u0131 \u0259sas probleml\u0259rd\u0259n biri f\u0259rdi f\u0259rqind\u0259lik s\u0259viyy\u0259sinin a\u015fa\u011f\u0131 olmas\u0131d\u0131r. \u0130nsanlar bu as\u0131l\u0131l\u0131\u011f\u0131 q\u0259bul etm\u0259dikc\u0259, onunla m\u00fcbariz\u0259 d\u0259 aparm\u0131rlar. Bel\u0259 bir v\u0259ziyy\u0259td\u0259 texnologiyan\u0131n g\u00fcnd\u0259lik h\u0259yatdak\u0131 yeri t\u0259nziml\u0259nmir, \u0259ksin\u0259, daha da geni\u015fl\u0259nir. Cihazlardan ayr\u0131lmaqda \u00e7\u0259tinlik \u00e7\u0259km\u0259k, istifad\u0259 zaman\u0131 vaxt anlay\u0131\u015f\u0131n\u0131 itirm\u0259k, texnologiyaya \u00e7\u0131x\u0131\u015f olmad\u0131qda narahatl\u0131q v\u0259 \u0259s\u0259bilik ya\u015famaq bu as\u0131l\u0131l\u0131\u011f\u0131n simptomlar\u0131d\u0131r.<\/p>\n

R\u0259q\u0259msal as\u0131l\u0131l\u0131\u011f\u0131n psixoloji n\u0259tic\u0259l\u0259ri d\u0259 diqq\u0259td\u0259n k\u0259narda qalmamal\u0131d\u0131r. Bu as\u0131l\u0131l\u0131q emosional stabilliyin pozulmas\u0131na, sosial t\u0259nhal\u0131\u011fa, depressiyaya v\u0259 h\u0259tta b\u0259zi hallarda aqressiv davran\u0131\u015flara s\u0259b\u0259b olur. Sosial median\u0131n t\u0259qdim etdiyi ideal h\u0259yat modell\u0259ri il\u0259 \u00f6z h\u0259yat\u0131n\u0131 m\u00fcqayis\u0259 ed\u0259n f\u0259rdl\u0259rd\u0259 d\u0259y\u0259rsizlik hissi, yet\u0259rsizlik kompleksi v\u0259 daim b\u0259y\u0259nilm\u0259 ehtiyac\u0131 formala\u015f\u0131r. Bu is\u0259 f\u0259rdin h\u0259m \u00f6z\u00fcn\u0259, h\u0259m d\u0259 c\u0259miyy\u0259t\u0259 qar\u015f\u0131 m\u00fcnasib\u0259tind\u0259 t\u0259hrifl\u0259r yarad\u0131r. R\u0259q\u0259msal as\u0131l\u0131l\u0131q, eyni zamanda, c\u0259miyy\u0259tin kollektiv psixoloji dinamikas\u0131n\u0131 da d\u0259yi\u015fir. M\u0259s\u0259l\u0259n, insanlar aras\u0131nda bir-birin\u0259 diqq\u0259t azal\u0131r, empati z\u0259ifl\u0259yir. Ger\u00e7\u0259k s\u00f6hb\u0259tl\u0259rin yerini \u201cemoji\u201dl\u0259r, hissl\u0259rin yerini is\u0259 \u201cstatus\u201dlar tutur. Bu, insan\u0131n sosial varl\u0131q funksiyas\u0131na z\u0259rb\u0259 vurur. \u0130nsanlar real \u00fcnsiyy\u0259td\u0259n \u00e7\u0259kindikc\u0259, texnologiyan\u0131n arxas\u0131nda gizl\u0259n\u0259r\u0259k \u00f6z\u00fcn\u00fc t\u0259crid etm\u0259y\u0259 ba\u015flay\u0131r. Bu is\u0259 art\u0131q f\u0259rdi problem deyil, c\u0259miyy\u0259tin birg\u0259 ya\u015famaq mexanizminin z\u0259ifl\u0259m\u0259sidir.<\/p>\n

N\u0259tic\u0259 etibaril\u0259\u00a0 texnologiya h\u0259yat\u0131n ayr\u0131lmaz par\u00e7as\u0131d\u0131r v\u0259 ondan imtina m\u00fcmk\u00fcn deyil. Lakin bu ger\u00e7\u0259kliyin arxas\u0131nda unutmamal\u0131y\u0131q ki, r\u0259q\u0259msal d\u00fcnyan\u0131n g\u0259tirdiyi imkanlar yaln\u0131z o zaman d\u0259y\u0259rli olur ki, insan onlara h\u00f6km ed\u0259 bilir. \u018fks halda, bu imkanlar t\u0259dric\u0259n idar\u0259edici q\u00fcvv\u0259y\u0259 \u00e7evrilir v\u0259 insan\u0131 \u00f6z irad\u0259sind\u0259n uzaqla\u015fd\u0131r\u0131r. R\u0259q\u0259msal as\u0131l\u0131l\u0131q problemi t\u0259kc\u0259 texnologiyan\u0131n yox, eyni zamanda, zaman\u0131n, insan\u0131n v\u0259 c\u0259miyy\u0259tin qar\u015f\u0131s\u0131nda dayanan ciddi bir s\u0131naqd\u0131r. Bu s\u0131naqdan ke\u00e7m\u0259k is\u0259 t\u0259kc\u0259 texniki bilikl\u0259 deyil, sosial m\u0259suliyy\u0259t, f\u0259rdi se\u00e7iml\u0259r v\u0259 \u015f\u00fcurlu davran\u0131\u015fla m\u00fcmk\u00fcnd\u00fcr.<\/p>\n

R\u0259q\u0259msal as\u0131l\u0131l\u0131q emosional v\u0259 davran\u0131\u015f pozuntular\u0131na s\u0259b\u0259b olur<\/strong><\/em><\/p>\n

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Psixoloq Ayt\u0259n \u018fl\u0259kb\u0259rova m\u00f6vzu il\u0259 ba\u011fl\u0131 \u201c\u0130ki sahil\u201d\u0259 a\u00e7\u0131qlamas\u0131nda bildirdi ki,\u00a0<\/strong><\/em>son ill\u0259rd\u0259 insanlar\u0131n r\u0259q\u0259msal vasit\u0259l\u0259r\u0259,\u00a0 x\u00fcsusil\u0259 smartfon v\u0259 sosial \u015f\u0259b\u0259k\u0259l\u0259r\u0259 ba\u011fl\u0131l\u0131\u011f\u0131 onlar\u0131n psixoloji v\u0259ziyy\u0259tin\u0259 birba\u015fa t\u0259sir g\u00f6st\u0259rir. Bu as\u0131l\u0131l\u0131q ilk bax\u0131\u015fdan z\u0259r\u0259rsiz g\u00f6r\u00fcns\u0259 d\u0259, \u0259slind\u0259 davran\u0131\u015f v\u0259 emosional pozuntular\u0131n \u0259sas qaynaqlar\u0131ndan birin\u0259 \u00e7evrilir: \u201cAs\u0131l\u0131l\u0131q dedikd\u0259 t\u0259kc\u0259 fiziki ehtiyacdan do\u011fan v\u0259rdi\u015fl\u0259ri n\u0259z\u0259rd\u0259 tutmuruq. Burada emosional as\u0131l\u0131l\u0131qdan dan\u0131\u015f\u0131r\u0131q. Emosional as\u0131l\u0131l\u0131q o zaman yaran\u0131r ki, insan n\u0259zar\u0259tsiz \u015f\u0259kild\u0259 bir vasit\u0259y\u0259 ba\u011flan\u0131r v\u0259 ondan z\u00f6vq alma\u011fa ba\u015flay\u0131r. Bu, ilk m\u0259rh\u0259l\u0259d\u0259 m\u00fcsb\u0259t duy\u011fular yaratsa da, zamanla f\u0259rdin emosional t\u0259nziml\u0259nm\u0259sind\u0259 pozuntular m\u00fc\u015fahid\u0259 olunur.\u201d<\/p>\n

Psixoloqun m\u00fc\u015fahid\u0259l\u0259rin\u0259 \u0259sas\u0259n, r\u0259q\u0259msal as\u0131l\u0131l\u0131qla psixoloji probleml\u0259r aras\u0131nda birba\u015fa \u0259laq\u0259 var. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, psixoloqlara m\u00fcraci\u0259t ed\u0259n bir \u00e7ox insan\u0131n davran\u0131\u015f pozuntular\u0131n\u0131n arxas\u0131nda m\u0259hz bu as\u0131l\u0131l\u0131q dayan\u0131r. Bunlar aras\u0131nda yuxu rejiminin pozulmas\u0131, sosial \u0259laq\u0259l\u0259rin z\u0259ifl\u0259m\u0259si, diqq\u0259t da\u011f\u0131n\u0131ql\u0131\u011f\u0131 v\u0259 aqressiv davran\u0131\u015flar x\u00fcsusil\u0259 \u00f6n plana \u00e7\u0131x\u0131r: \u201cM\u0259n\u0259 m\u00fcraci\u0259t ed\u0259n pasiyentl\u0259r \u00fcz\u0259rind\u0259 apard\u0131\u011f\u0131m m\u00fc\u015fahid\u0259l\u0259r g\u00f6st\u0259rir ki, onlar\u0131n \u0259ks\u0259riyy\u0259tind\u0259 emosional g\u0259rginlik, yuxusuzluq, insanlarla effektiv \u00fcnsiyy\u0259tin pozulmas\u0131, h\u0259tta affektiv partlay\u0131\u015flar,\u00a0 y\u0259ni, ani v\u0259 n\u0259zar\u0259tsiz emosional reaksiyalar m\u00fc\u015fahid\u0259 olunur. Bu simptomlar\u0131n arxas\u0131nda is\u0259 \u00e7ox vaxt uzunm\u00fcdd\u0259tli r\u0259q\u0259msal vasit\u0259l\u0259r\u0259 ba\u011fl\u0131l\u0131q dayan\u0131r.\u201d<\/p>\n

O bildirir ki, r\u0259q\u0259msal as\u0131l\u0131l\u0131q h\u0259m d\u0259 ail\u0259daxili m\u00fcnasib\u0259tl\u0259r\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259rir. Valideynl\u0259r b\u0259z\u0259n \u00f6z \u00f6vladlar\u0131na bel\u0259 diqq\u0259t yetirmir, onlar\u0131n s\u00f6zl\u0259rin\u0259 qar\u015f\u0131 aqressiv v\u0259 qeyri-adekvat reaksiya verirl\u0259r: \u201cT\u0259s\u0259vv\u00fcr edin ki, ana v\u0259 ya ata telefonunda bir video izl\u0259yir. U\u015faq ona yax\u0131nla\u015f\u0131r v\u0259 bir sual verir. H\u0259min an valideyn \u00f6z\u00fc d\u0259 hiss etm\u0259d\u0259n aqressiv cavab verir v\u0259 ya u\u015fa\u011f\u0131 it\u0259l\u0259yir. Bu davran\u0131\u015flar t\u0259sad\u00fcfi deyil. R\u0259q\u0259msal as\u0131l\u0131l\u0131q insan\u0131 el\u0259 bir n\u00f6qt\u0259y\u0259 g\u0259tirir ki, o, \u0259traf al\u0259ml\u0259 emosional ba\u011f\u0131n\u0131 itirir.\u201d<\/p>\n

Psixoloq \u0259lav\u0259 etdi ki, bu as\u0131l\u0131l\u0131q yaln\u0131z psixoloji deyil, eyni zamanda, fiziki d\u0259yi\u015fiklikl\u0259r\u0259 d\u0259 s\u0259b\u0259b olur. \u0130nsanlar \u00f6z g\u00f6r\u00fcn\u00fc\u015fl\u0259rind\u0259 f\u0259rqlilikl\u0259r hiss edirl\u0259r, h\u0259m b\u0259d\u0259n dili, h\u0259m d\u0259 \u00fcz mimikalar\u0131 d\u0259yi\u015fir. Bu is\u0259 sosial t\u0259cridin daha da d\u0259rinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b olur: \u201cR\u0259q\u0259msal as\u0131l\u0131l\u0131qla ya\u015fayan insanlarda zamanla fiziki simptomlar da yaranma\u011fa ba\u015flay\u0131r: g\u00f6zl\u0259rin yor\u011funlu\u011fu, h\u0259r\u0259k\u0259tsizlikd\u0259n yaranan \u0259z\u0259l\u0259 a\u011fr\u0131lar\u0131, b\u0259d\u0259n duru\u015funda d\u0259yi\u015fiklik, qeyri-sa\u011flam qidalanma v\u0259rdi\u015fl\u0259ri v\u0259 n\u0259tic\u0259 etibaril\u0259 g\u00f6r\u00fcn\u00fc\u015fd\u0259 d\u0259yi\u015fiklikl\u0259r. Bu da \u00f6z n\u00f6vb\u0259sind\u0259 psixoloji y\u00fck\u00fc daha da art\u0131r\u0131r\u201d.<\/p>\n

Ayt\u0259n \u018fl\u0259kb\u0259rova bel\u0259 hesab edir ki, problemin h\u0259lli yolu t\u0259kc\u0259 r\u0259q\u0259msal al\u0259tl\u0259rd\u0259n imtina etm\u0259k deyil. \u00c7\u00fcnki bir as\u0131l\u0131l\u0131\u011f\u0131 dig\u0259r bir as\u0131l\u0131l\u0131qla \u0259v\u0259zl\u0259m\u0259k m\u00fcv\u0259qq\u0259ti t\u0259sir g\u00f6st\u0259rir v\u0259 problemin k\u00f6k\u00fcn\u00fc aradan qald\u0131rm\u0131r: \u201c\u00c7oxlar\u0131 d\u00fc\u015f\u00fcn\u00fcr ki, r\u0259q\u0259msal al\u0259tl\u0259ri k\u0259nara qoyub d\u0259rhal kitab oxuma\u011fa ke\u00e7m\u0259k problemi h\u0259ll ed\u0259c\u0259k. Amma bu, yaln\u0131z davran\u0131\u015f d\u0259yi\u015fiklikl\u0259ridir. \u018fsas m\u0259s\u0259l\u0259 is\u0259 beynimizd\u0259 formala\u015fan as\u0131l\u0131l\u0131q mexanizmini pozmaqd\u0131r. Y\u0259ni, insan \u00f6z-\u00f6z\u00fcn\u0259 sual verm\u0259lidir: m\u0259n niy\u0259 bu q\u0259d\u0259r bir \u015fey\u0259 fokuslan\u0131ram? Niy\u0259 bu q\u0259d\u0259r h\u0259zz alma ehtiyac\u0131 hiss edir\u0259m? Bu suallar\u0131 cavabland\u0131rmadan he\u00e7 bir alternativ f\u0259aliyy\u0259t k\u00f6m\u0259k etm\u0259y\u0259c\u0259k\u201d.<\/p>\n

H\u0259ms\u00f6hb\u0259timiz bildirdi ki, psixoloqlara m\u00fcraci\u0259t ed\u0259n insanlar b\u0259z\u0259n sad\u0259c\u0259 bu kimi suallar\u0131 cavabland\u0131rma\u011fa ehtiyac duyurlar. M\u00fct\u0259x\u0259ssis\u0259 y\u00f6n\u0259l\u0259n \u015f\u0259xs d\u00fczg\u00fcn istiqam\u0259tl\u0259ndirildikd\u0259 v\u0259 \u00f6z problemini q\u0259bul etdikd\u0259, \u00e7ox q\u0131sa m\u00fcdd\u0259td\u0259 ir\u0259lil\u0259yi\u015f \u0259ld\u0259 etm\u0259k m\u00fcmk\u00fcnd\u00fcr: \u201cBiz\u0259 g\u0259l\u0259n b\u0259zi \u015f\u0259xsl\u0259r, h\u0259tta uzun ill\u0259r narkotik as\u0131l\u0131l\u0131\u011f\u0131 olan insanlar bel\u0259, d\u00fczg\u00fcn psixoloji d\u0259st\u0259k v\u0259 yana\u015fma il\u0259 bir il\u0259 \u00e7atmadan bu as\u0131l\u0131l\u0131qlardan qurtula bilirl\u0259r. R\u0259q\u0259msal as\u0131l\u0131l\u0131q da f\u0259rqli deyil. Sad\u0259c\u0259 burada problemin m\u0259nb\u0259yi daha maskalanm\u0131\u015f v\u0259 c\u0259miyy\u0259t t\u0259r\u0259find\u0259n \u2018z\u0259r\u0259rsiz\u2019 hesab edil\u0259n sah\u0259d\u0259n qaynaqland\u0131\u011f\u0131 \u00fc\u00e7\u00fcn insanlar onu g\u00f6rm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kirl\u0259r\u201d.<\/p>\n

Sonda psixoloq vur\u011fulay\u0131r ki, bu m\u00f6vzularda apar\u0131lan maarifl\u0259ndirici s\u00f6hb\u0259tl\u0259r, m\u00fcsahib\u0259l\u0259r v\u0259 ictimai \u00e7\u0131x\u0131\u015flar insanlar \u00fc\u00e7\u00fcn g\u00fczg\u00fc rolunu oynay\u0131r. H\u0259r k\u0259s \u00f6z\u00fcnd\u0259 bu simptomlar\u0131 m\u00fc\u015fahid\u0259 etdikd\u0259 problemi q\u0259bul edib yard\u0131m alma\u011fa haz\u0131r olur: \u201cBiz h\u0259r d\u0259f\u0259 bu m\u00f6vzuda dan\u0131\u015fd\u0131qca, insanlar oxuduqlar\u0131n\u0131 \u00f6z \u00fcz\u0259rl\u0259rind\u0259 t\u0259tbiq edir v\u0259 m\u00fc\u0259yy\u0259n davran\u0131\u015flar\u0131n\u0131n haradan qaynaqland\u0131\u011f\u0131n\u0131 anlam\u0131\u015f olurlar. Bu is\u0259 o dem\u0259kdir ki, bir m\u00fct\u0259x\u0259ssis\u0259 m\u00fcraci\u0259t etdikd\u0259 art\u0131q onlar hans\u0131 m\u0259rh\u0259l\u0259d\u0259 olduqlar\u0131n\u0131 bilirl\u0259r v\u0259 proses daha tez v\u0259 effektiv ir\u0259lil\u0259yir\u201d.<\/p>\n

Nigar Orucova, \u201c\u0130ki sahil\u201d<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Psixoloq: R\u0259q\u0259msal as\u0131l\u0131l\u0131q emosional v\u0259 davran\u0131\u015f pozuntular\u0131na s\u0259b\u0259b olur Son ill\u0259rd\u0259 texnologiyan\u0131n g\u00fcnd\u0259lik h\u0259yat\u0131n b\u00fct\u00fcn sah\u0259l\u0259rin\u0259 s\u00fcr\u0259tl\u0259 n\u00fcfuz etm\u0259si, bir t\u0259r\u0259fd\u0259n c\u0259miyy\u0259tl\u0259r\u0259 inki\u015faf v\u0259 effektivlik g\u0259tiribs\u0259 dig\u0259r t\u0259r\u0259fd\u0259n, yeni tipli sosial v\u0259 psixoloji probleml\u0259ri d\u0259 meydana \u00e7\u0131xar\u0131b. Bu probleml\u0259r i\u00e7\u0259risind\u0259 r\u0259q\u0259msal as\u0131l\u0131l\u0131q \u0259n \u00e7ox yay\u0131lm\u0131\u015f v\u0259 eyni zamanda \u0259n az etiraf edil\u0259nl\u0259rd\u0259ndir. H\u0259r n\u0259 q\u0259d\u0259r texnologiya d\u00f6vr\u00fcnd\u0259 ya\u015fad\u0131\u011f\u0131m\u0131z\u0131 q\u0259bul ets\u0259k d\u0259, onun h\u0259yat\u0131m\u0131za n\u0259 d\u0259r\u0259c\u0259d\u0259 n\u00fcfuz etdiyini v\u0259 bizi n\u0259 q\u0259d\u0259r n\u0259zar\u0259t\u0259 ald\u0131\u011f\u0131n\u0131 h\u0259l\u0259 d\u0259 yet\u0259rinc\u0259 analiz etmirik. R\u0259q\u0259msal as\u0131l\u0131l\u0131q klassik as\u0131l\u0131l\u0131q n\u00f6vl\u0259rind\u0259n olan alkoqol, t\u00fct\u00fcn, narkotik v\u0259 s. f\u0259rqli…<\/p>\n","protected":false},"author":2,"featured_media":819127,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/34a8f43912968fce2f58f4cfb794e903_79954_50.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/34a8f43912968fce2f58f4cfb794e903_79954_50.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/34a8f43912968fce2f58f4cfb794e903_79954_50.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/34a8f43912968fce2f58f4cfb794e903_79954_50-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/34a8f43912968fce2f58f4cfb794e903_79954_50-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/34a8f43912968fce2f58f4cfb794e903_79954_50-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/34a8f43912968fce2f58f4cfb794e903_79954_50.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/34a8f43912968fce2f58f4cfb794e903_79954_50.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/34a8f43912968fce2f58f4cfb794e903_79954_50-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/34a8f43912968fce2f58f4cfb794e903_79954_50.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Psixoloq: R\u0259q\u0259msal as\u0131l\u0131l\u0131q emosional v\u0259 davran\u0131\u015f pozuntular\u0131na s\u0259b\u0259b olur Son ill\u0259rd\u0259 texnologiyan\u0131n g\u00fcnd\u0259lik h\u0259yat\u0131n b\u00fct\u00fcn sah\u0259l\u0259rin\u0259 s\u00fcr\u0259tl\u0259 n\u00fcfuz etm\u0259si, bir t\u0259r\u0259fd\u0259n c\u0259miyy\u0259tl\u0259r\u0259 inki\u015faf v\u0259 effektivlik g\u0259tiribs\u0259 dig\u0259r t\u0259r\u0259fd\u0259n, yeni tipli sosial v\u0259 psixoloji probleml\u0259ri d\u0259 meydana \u00e7\u0131xar\u0131b. Bu probleml\u0259r i\u00e7\u0259risind\u0259 r\u0259q\u0259msal as\u0131l\u0131l\u0131q \u0259n \u00e7ox yay\u0131lm\u0131\u015f v\u0259 eyni zamanda \u0259n az etiraf edil\u0259nl\u0259rd\u0259ndir. H\u0259r n\u0259 q\u0259d\u0259r…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/819126"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=819126"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/819126\/revisions"}],"predecessor-version":[{"id":819128,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/819126\/revisions\/819128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/819127"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=819126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=819126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=819126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}