{"id":819464,"date":"2025-08-07T08:05:02","date_gmt":"2025-08-07T04:05:02","guid":{"rendered":"https:\/\/arantv.az\/?p=819464"},"modified":"2025-08-07T08:05:02","modified_gmt":"2025-08-07T04:05:02","slug":"qarpizi-cox-yem%c9%99k-hansi-t%c9%99hluk%c9%99l%c9%99r%c9%99-s%c9%99b%c9%99b-ola-bil%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=819464","title":{"rendered":"Qarp\u0131z\u0131 \u00e7ox yem\u0259k hans\u0131 t\u0259hl\u00fck\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r?"},"content":{"rendered":"<p>B\u00f6y\u00fck Britaniyadan olan m\u00fct\u0259x\u0259ssisl\u0259r\u00a0<a title=\"xeberler son xeberler 2025\" href=\"https:\/\/big.az\/\" target=\"_blank\" rel=\"noopener\">x\u0259b\u0259r<\/a>darl\u0131q edirl\u0259r ki, qarp\u0131z\u0131n h\u0259ddind\u0259n art\u0131q q\u0259bulu migren v\u0259 allergiya il\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r.<\/p>\n<p>BAKU.WS x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 La Razon n\u0259\u015fri m\u0259lumat yay\u0131b.<\/p>\n<p>H\u0259kiml\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, qarp\u0131z t\u0259rkibind\u0259 \u00e7\u0259tin m\u0259nims\u0259nil\u0259n karbohidratlar ehtiva edir ki, bu da h\u0259zm poz\u011funluqlar\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>Bundan \u0259lav\u0259, b\u0259zi insanlarda &#8211; x\u00fcsusil\u0259 d\u0259 migren\u0259 meyilli \u015f\u0259xsl\u0259rd\u0259 &#8211; qarp\u0131z migren tutmalar\u0131n\u0131 t\u0259tikl\u0259y\u0259 bil\u0259r.<\/p>\n<p>\u018fvv\u0259lki t\u0259dqiqatlar g\u00f6st\u0259rib ki, qarp\u0131z q\u0259bulundan sonra &#8211; ist\u0259r migrenli, ist\u0259rs\u0259 d\u0259 migrensiz insanlarda &#8211; qan serumunda nitritl\u0259rin s\u0259viyy\u0259si art\u0131r.<\/p>\n<p>Nitritl\u0259r azot tur\u015fusunun qeyri-\u00fczvi duzlar\u0131d\u0131r v\u0259 orqanizmd\u0259 m\u00fcxt\u0259lif h\u00fcceyr\u0259vi prosesl\u0259rd\u0259 i\u015ftirak edir, \u00fcr\u0259k v\u0259 ba\u011f\u0131rsaq sa\u011flaml\u0131\u011f\u0131n\u0131n qorunmas\u0131nda m\u00fch\u00fcm rol oynay\u0131r. Aliml\u0259r g\u00fcman edirl\u0259r ki, bu birl\u0259\u015fm\u0259l\u0259rin h\u0259ddind\u0259n art\u0131q q\u0259bulu ba\u015f a\u011fr\u0131lar\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>Qarp\u0131zin daha bir potensial t\u0259hl\u00fck\u0259si &#8211; allergik reaksiyalard\u0131r. Bu hallar nadir olsa da, b\u0259zi insanlarda ciddi n\u0259tic\u0259l\u0259r\u0259 g\u0259tirib \u00e7\u0131xara bil\u0259r. H\u0259kiml\u0259r \u0259lav\u0259 edirl\u0259r ki, qarp\u0131zd\u0259 t\u0259bii \u015f\u0259k\u0259rin miqdar\u0131 y\u00fcks\u0259kdir, buna g\u00f6r\u0259 d\u0259 \u015f\u0259k\u0259rli diabeti olan insanlar onun q\u0259bulunu m\u0259hdudla\u015fd\u0131rmal\u0131d\u0131r.<\/p>\n<p>Bundan ba\u015fqa, rasionda h\u0259ddind\u0259n art\u0131q qarp\u0131z istifad\u0259si b\u0259d\u0259nin normal f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn vacib olan mineral madd\u0259l\u0259rin balans\u0131 &#8211; elektrolit balans\u0131n\u0131n pozulmas\u0131na da s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f6y\u00fck Britaniyadan olan m\u00fct\u0259x\u0259ssisl\u0259r\u00a0x\u0259b\u0259rdarl\u0131q edirl\u0259r ki, qarp\u0131z\u0131n h\u0259ddind\u0259n art\u0131q q\u0259bulu migren v\u0259 allergiya il\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r. BAKU.WS x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 La Razon n\u0259\u015fri m\u0259lumat yay\u0131b. H\u0259kiml\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, qarp\u0131z t\u0259rkibind\u0259 \u00e7\u0259tin m\u0259nims\u0259nil\u0259n karbohidratlar ehtiva edir ki, bu da h\u0259zm poz\u011funluqlar\u0131na s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, b\u0259zi insanlarda &#8211; x\u00fcsusil\u0259 d\u0259 migren\u0259 meyilli \u015f\u0259xsl\u0259rd\u0259 &#8211; qarp\u0131z migren tutmalar\u0131n\u0131 t\u0259tikl\u0259y\u0259 bil\u0259r. \u018fvv\u0259lki t\u0259dqiqatlar g\u00f6st\u0259rib ki, qarp\u0131z q\u0259bulundan sonra &#8211; ist\u0259r migrenli, ist\u0259rs\u0259 d\u0259 migrensiz insanlarda &#8211; qan serumunda nitritl\u0259rin s\u0259viyy\u0259si art\u0131r. Nitritl\u0259r azot tur\u015fusunun qeyri-\u00fczvi duzlar\u0131d\u0131r v\u0259 orqanizmd\u0259 m\u00fcxt\u0259lif h\u00fcceyr\u0259vi&hellip;<\/p>\n","protected":false},"author":2,"featured_media":819466,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/qar_71754468654-1.png",628,422,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/qar_71754468654-1.png",628,422,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/qar_71754468654-1.png",628,422,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/qar_71754468654-1-500x280.png",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/qar_71754468654-1-543x365.png",543,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/qar_71754468654-1.png",628,422,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/qar_71754468654-1.png",628,422,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/qar_71754468654-1.png",628,422,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/qar_71754468654-1-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/qar_71754468654-1.png",628,422,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"B\u00f6y\u00fck Britaniyadan olan m\u00fct\u0259x\u0259ssisl\u0259r\u00a0x\u0259b\u0259rdarl\u0131q edirl\u0259r ki, qarp\u0131z\u0131n h\u0259ddind\u0259n art\u0131q q\u0259bulu migren v\u0259 allergiya il\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r. BAKU.WS x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 La Razon n\u0259\u015fri m\u0259lumat yay\u0131b. H\u0259kiml\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, qarp\u0131z t\u0259rkibind\u0259 \u00e7\u0259tin m\u0259nims\u0259nil\u0259n karbohidratlar ehtiva edir ki, bu da h\u0259zm poz\u011funluqlar\u0131na s\u0259b\u0259b ola bil\u0259r. Bundan \u0259lav\u0259, b\u0259zi insanlarda &#8211; x\u00fcsusil\u0259 d\u0259 migren\u0259 meyilli \u015f\u0259xsl\u0259rd\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/819464"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=819464"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/819464\/revisions"}],"predecessor-version":[{"id":819468,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/819464\/revisions\/819468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/819466"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=819464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=819464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=819464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}