{"id":819496,"date":"2025-08-07T09:49:51","date_gmt":"2025-08-07T05:49:51","guid":{"rendered":"https:\/\/arantv.az\/?p=819496"},"modified":"2025-08-07T09:49:51","modified_gmt":"2025-08-07T05:49:51","slug":"gund%c9%99-c%c9%99mi-bir-kolbasa-11-x%c9%99st%c9%99lik-riski-yaradir-h%c9%99kimd%c9%99n-ciddi-x%c9%99b%c9%99rdarliq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=819496","title":{"rendered":"G\u00fcnd\u0259 c\u0259mi bir kolbasa 11 x\u0259st\u0259lik riski yarad\u0131r – H\u0259kimd\u0259n ciddi x\u0259b\u0259rdarl\u0131q"},"content":{"rendered":"

Kardioloq Mariya \u00c7aykovskaya g\u00fcnd\u0259lik qidalanma il\u0259 ba\u011fl\u0131 t\u0259hl\u00fck\u0259li bir v\u0259rdi\u015f\u0259 diqq\u0259t \u00e7\u0259kib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, sad\u0259c\u0259 bir \u0259d\u0259d kolbasa bel\u0259 ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r.<\/strong><\/p>\n

M\u00fct\u0259x\u0259ssis bildirir ki, bu m\u0259hsulun m\u00fcnt\u0259z\u0259m istehlak\u0131 11 f\u0259rqli x\u0259st\u0259lik riskini art\u0131r\u0131r. Bunlar aras\u0131nda \u0259n t\u0259hl\u00fck\u0259lil\u0259ri:<\/p>\n

Yo\u011fun ba\u011f\u0131rsaq v\u0259 a\u011fciy\u0259r x\u0259r\u00e7\u0259ngi
\nHipertoniya
\nDamar iltihab\u0131
\nAteroskleroz
\n\u00dcr\u0259yin i\u015femik x\u0259st\u0259liyi
\nDemensiya
\n\u015e\u0259k\u0259rli diabet
\nPiyl\u0259nm\u0259
\nB\u00f6yr\u0259k probleml\u0259ri<\/p>\n

Nevroloji pozuntular<\/p>\n

Kolbasada n\u0259 q\u0259d\u0259r “\u0259t” var?<\/strong><\/p>\n

\u00c7aykovskaya vur\u011fulay\u0131b ki, bazarda sat\u0131lan kolbasalar\u0131n \u0259ks\u0259riyy\u0259tind\u0259 \u0259sl \u0259tin miqdar\u0131 olduqca azd\u0131r – t\u0259xmin\u0259n 15-20 faiz. Qalan hiss\u0259 is\u0259 \u0259sas\u0259n sakatat, soya, ni\u015fasta v\u0259 m\u00fcxt\u0259lif kimy\u0259vi qatq\u0131lardan ibar\u0259tdir. Bu t\u0259rkib, h\u0259m m\u0259hsulun keyfiyy\u0259tini, h\u0259m d\u0259 sa\u011flaml\u0131\u011fa t\u0259sirini ciddi \u015f\u0259kild\u0259 \u015f\u00fcbh\u0259 alt\u0131na sal\u0131r.<\/p>\n

T\u0259bii \u0259ti se\u00e7in<\/strong><\/p>\n

Kardioloq alternativ olaraq kolbasa v\u0259 salam kimi emal olunmu\u015f m\u0259hsullar\u0131n yerin\u0259 t\u0259bii \u0259t m\u0259hsullar\u0131n\u0131n – m\u0259s\u0259l\u0259n, evd\u0259 bi\u015fmi\u015f toyuq \u0259ti v\u0259 ya do\u011franm\u0131\u015f mal \u0259tinin – istifad\u0259 edilm\u0259sini t\u00f6vsiy\u0259 edir. Onun fikrinc\u0259, real \u0259t h\u0259m qida d\u0259y\u0259ri, h\u0259m d\u0259 orqanizm\u0259 t\u0259siri bax\u0131m\u0131ndan daha sa\u011flam v\u0259 t\u0259hl\u00fck\u0259siz se\u00e7imdir.<\/p>\n

“S\u00fcr\u0259tli, lakin t\u0259rkibi m\u0259lum olmayan qidalar sa\u011flaml\u0131\u011f\u0131m\u0131za yava\u015f-yava\u015f z\u0259rb\u0259 vurur. Uzunm\u00fcdd\u0259tli t\u0259sirl\u0259rini n\u0259z\u0259r\u0259 alaraq se\u00e7iml\u0259rimizi daha \u015f\u00fcurlu etm\u0259liyik”, – dey\u0259 \u00c7aykovskaya x\u0259b\u0259rdarl\u0131q edib.<\/p>\n

Daimi kolbasa istifad\u0259si g\u00f6r\u00fcnm\u0259z riskl\u0259r da\u015f\u0131y\u0131r. Sa\u011flam qalmaq \u00fc\u00e7\u00fcn emal olunmu\u015f \u0259t m\u0259hsullar\u0131ndan uzaq durmaq v\u0259 t\u0259bii qidalar\u0131 \u00fcst\u00fcn tutmaq vacibdir.\/milli.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Kardioloq Mariya \u00c7aykovskaya g\u00fcnd\u0259lik qidalanma il\u0259 ba\u011fl\u0131 t\u0259hl\u00fck\u0259li bir v\u0259rdi\u015f\u0259 diqq\u0259t \u00e7\u0259kib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, sad\u0259c\u0259 bir \u0259d\u0259d kolbasa bel\u0259 ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. M\u00fct\u0259x\u0259ssis bildirir ki, bu m\u0259hsulun m\u00fcnt\u0259z\u0259m istehlak\u0131 11 f\u0259rqli x\u0259st\u0259lik riskini art\u0131r\u0131r. Bunlar aras\u0131nda \u0259n t\u0259hl\u00fck\u0259lil\u0259ri: Yo\u011fun ba\u011f\u0131rsaq v\u0259 a\u011fciy\u0259r x\u0259r\u00e7\u0259ngi Hipertoniya Damar iltihab\u0131 Ateroskleroz \u00dcr\u0259yin i\u015femik x\u0259st\u0259liyi Demensiya \u015e\u0259k\u0259rli diabet Piyl\u0259nm\u0259 B\u00f6yr\u0259k probleml\u0259ri Nevroloji pozuntular Kolbasada n\u0259 q\u0259d\u0259r “\u0259t” var? \u00c7aykovskaya vur\u011fulay\u0131b ki, bazarda sat\u0131lan kolbasalar\u0131n \u0259ks\u0259riyy\u0259tind\u0259 \u0259sl \u0259tin miqdar\u0131 olduqca azd\u0131r – t\u0259xmin\u0259n 15-20 faiz. Qalan hiss\u0259 is\u0259 \u0259sas\u0259n sakatat, soya, ni\u015fasta…<\/p>\n","protected":false},"author":2,"featured_media":819497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/880c87b70e65b0c9e7ade67e33cf9165.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/880c87b70e65b0c9e7ade67e33cf9165.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/880c87b70e65b0c9e7ade67e33cf9165.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/880c87b70e65b0c9e7ade67e33cf9165-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/880c87b70e65b0c9e7ade67e33cf9165-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/880c87b70e65b0c9e7ade67e33cf9165-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/880c87b70e65b0c9e7ade67e33cf9165.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/880c87b70e65b0c9e7ade67e33cf9165.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/880c87b70e65b0c9e7ade67e33cf9165-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/880c87b70e65b0c9e7ade67e33cf9165.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Kardioloq Mariya \u00c7aykovskaya g\u00fcnd\u0259lik qidalanma il\u0259 ba\u011fl\u0131 t\u0259hl\u00fck\u0259li bir v\u0259rdi\u015f\u0259 diqq\u0259t \u00e7\u0259kib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, sad\u0259c\u0259 bir \u0259d\u0259d kolbasa bel\u0259 ciddi sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. M\u00fct\u0259x\u0259ssis bildirir ki, bu m\u0259hsulun m\u00fcnt\u0259z\u0259m istehlak\u0131 11 f\u0259rqli x\u0259st\u0259lik riskini art\u0131r\u0131r. Bunlar aras\u0131nda \u0259n t\u0259hl\u00fck\u0259lil\u0259ri: Yo\u011fun ba\u011f\u0131rsaq v\u0259 a\u011fciy\u0259r x\u0259r\u00e7\u0259ngi Hipertoniya Damar iltihab\u0131 Ateroskleroz \u00dcr\u0259yin i\u015femik x\u0259st\u0259liyi Demensiya…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/819496"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=819496"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/819496\/revisions"}],"predecessor-version":[{"id":819499,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/819496\/revisions\/819499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/819497"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=819496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=819496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=819496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}