{"id":820573,"date":"2025-08-13T09:50:26","date_gmt":"2025-08-13T05:50:26","guid":{"rendered":"https:\/\/arantv.az\/?p=820573"},"modified":"2025-08-13T09:50:26","modified_gmt":"2025-08-13T05:50:26","slug":"usaqlarimizi-sosial-medianin-gorunm%c9%99z-idar%c9%99cisind%c9%99n-nec%c9%99-xilas-ed%c9%99k-musahib%c9%99","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=820573","title":{"rendered":"U\u015faqlar\u0131m\u0131z\u0131 sosial median\u0131n g\u00f6r\u00fcnm\u0259z idar\u0259\u00e7isind\u0259n nec\u0259 xilas ed\u0259k? &#8211; M\u00dcSAH\u0130B\u018f"},"content":{"rendered":"<p><u><strong><em>M\u00fcasir d\u00f6vrd\u0259 texnologiyan\u0131n v\u0259 r\u0259q\u0259msal platformalar\u0131n s\u00fcr\u0259tli inki\u015faf\u0131 il\u0259 sosial media h\u0259yat\u0131m\u0131z\u0131n ayr\u0131lmaz hiss\u0259sin\u0259 \u00e7evrilib. X\u00fcsusil\u0259 g\u0259ncl\u0259r bu m\u00fchitd\u0259 daha \u00e7ox vaxt ke\u00e7irir, \u00fcnsiyy\u0259t qurur, \u00f6zl\u0259rini ifad\u0259 edir v\u0259 informasiya \u0259ld\u0259 edirl\u0259r. Lakin bu intensiv istifad\u0259 m\u00fc\u0259yy\u0259n hallarda as\u0131l\u0131l\u0131\u011fa \u00e7evril\u0259r\u0259k g\u0259ncl\u0259rin psixoloji sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bilir. Sosial media as\u0131l\u0131l\u0131\u011f\u0131 diqq\u0259t pozuntusu, \u00f6zg\u00fcv\u0259n probleml\u0259ri, depressiya, sosial t\u0259crid v\u0259 reall\u0131qdan uzaqla\u015fma kimi hallarla m\u00fc\u015fayi\u0259t oluna bil\u0259r.<\/em><\/strong><\/u><\/p>\n<p><u><strong>Klinik psixoloq Nahid\u0259 Axundova \u0130ki sahil.TV-y\u0259 m\u00fcsahib\u0259sind\u0259 c\u0259miyy\u0259tin g\u0259l\u0259c\u0259yini formala\u015fd\u0131racaq g\u0259nc n\u0259slin emosional v\u0259 psixoloji rifah\u0131 bax\u0131m\u0131ndan x\u00fcsusi aktuall\u0131q da\u015f\u0131yan bu m\u00f6vzuya ayd\u0131nl\u0131q g\u0259tirdi.<\/strong><\/u><\/p>\n<p><em><strong>-Nahid\u0259 xan\u0131m, sosial media as\u0131l\u0131l\u0131\u011f\u0131 n\u0259dir v\u0259 hans\u0131 hallarda bu as\u0131l\u0131l\u0131q say\u0131l\u0131r?<\/strong><\/em><\/p>\n<p>-Sosial media as\u0131l\u0131l\u0131\u011f\u0131 &#8211; insan\u0131n sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259n istifad\u0259y\u0259 n\u0259zar\u0259ti itirm\u0259si, bu platformalarda ke\u00e7irdiyi zaman\u0131n g\u00fcnd\u0259lik f\u0259aliyy\u0259tl\u0259rin\u0259, sosial m\u00fcnasib\u0259tl\u0259rin\u0259 v\u0259 psixoloji durumuna m\u0259nfi t\u0259sir g\u00f6st\u0259rm\u0259y\u0259 ba\u015flamas\u0131 hal\u0131d\u0131r.\u00a0 As\u0131l\u0131l\u0131q say\u0131lmas\u0131 \u00fc\u00e7\u00fcn \u0259sas g\u00f6st\u0259ricil\u0259rd\u0259n biri sosial median\u0131n insan\u0131n h\u0259yat\u0131nda dominant rol almas\u0131d\u0131r. Y\u0259ni, \u015f\u0259xs sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 olmasa narahatl\u0131q, g\u0259rginlik, h\u0259tta aqressiya hiss edir, g\u00fcnd\u0259lik i\u015fl\u0259r\u0259 fokuslana bilmir, gec\u0259 saatlar\u0131na q\u0259d\u0259r ekran qar\u015f\u0131s\u0131nda qal\u0131r, real sosial m\u00fcnasib\u0259tl\u0259rd\u0259n uzaqla\u015f\u0131r.<\/p>\n<p>Sosial media as\u0131l\u0131l\u0131\u011f\u0131 g\u0259ncl\u0259rin psixoloji v\u0259ziyy\u0259tin\u0259 birba\u015fa v\u0259 \u00e7ox\u015fax\u0259li t\u0259sir g\u00f6st\u0259rir. \u018fn \u00e7ox rast g\u0259lin\u0259n n\u0259tic\u0259l\u0259rd\u0259n biri \u00f6zg\u00fcv\u0259nin z\u0259ifl\u0259m\u0259sidir. G\u0259ncl\u0259r tez-tez ba\u015fqalar\u0131 il\u0259 m\u00fcqayis\u0259 hal\u0131nda olur, sosial mediada g\u00f6rd\u00fckl\u0259ri \u201cideal\u201d h\u0259yatlarla \u00f6z reall\u0131qlar\u0131 aras\u0131nda f\u0259rq onlar\u0131 narahat edir. Bu is\u0259 d\u0259y\u0259rsizlik hissi, narahatl\u0131q v\u0259 depressiv \u0259lam\u0259tl\u0259rin yaranmas\u0131na s\u0259b\u0259b ola bil\u0259r. Dig\u0259r t\u0259r\u0259fd\u0259n, diqq\u0259t pozuntular\u0131, emosional t\u00fck\u0259nm\u0259, t\u0259nhal\u0131q v\u0259 real sosial m\u00fcnasib\u0259tl\u0259rd\u0259n uzaqla\u015fma hallar\u0131 da m\u00fc\u015fahid\u0259 olunur. Sosial mediada uzun m\u00fcdd\u0259t vaxt ke\u00e7irm\u0259k g\u0259ncin real h\u0259yatla ba\u011fl\u0131 motivasiyas\u0131n\u0131 azald\u0131r, t\u0259dris\u0259 v\u0259 g\u00fcnd\u0259lik f\u0259aliyy\u0259tl\u0259r\u0259 mara\u011f\u0131n\u0131 z\u0259ifl\u0259dir. Uzunm\u00fcdd\u0259tli d\u00f6vrd\u0259 bu, psixoloji rifah\u0131 ciddi \u015f\u0259kild\u0259 poza bil\u0259r v\u0259 kliniki m\u00fcdaxil\u0259 t\u0259l\u0259b ed\u0259n v\u0259ziyy\u0259tl\u0259r yarada bil\u0259r. \u018fslind\u0259 yarad\u0131rda. M\u00fcraci\u0259t ed\u0259n pasiyentl\u0259r aras\u0131nda bel\u0259l\u0259ri az deyil.<\/p>\n<p><em><strong>-G\u0259ncl\u0259r niy\u0259 sosial mediada \u201cb\u0259y\u0259nilm\u0259\u201d v\u0259 t\u0259sdiq axtar\u0131\u015f\u0131na bu q\u0259d\u0259r meyillidirl\u0259r?<\/strong><\/em><\/p>\n<p>-Sosial media f\u0259rqin\u0259 varmadan h\u0259yat\u0131m\u0131z\u0131n g\u00f6r\u00fcnm\u0259z idar\u0259\u00e7isin\u0259 \u00e7evrilib. G\u0259ncl\u0259r sosial mediada \u201cb\u0259y\u0259nilm\u0259\u201d v\u0259 t\u0259sdiq axtar\u0131\u015f\u0131na \u0259sas\u0259n psixoloji inki\u015faf d\u00f6vrl\u0259ri il\u0259 ba\u011fl\u0131 s\u0259b\u0259bl\u0259r\u0259 g\u00f6r\u0259 meyillidirl\u0259r. Bu ya\u015f m\u0259rh\u0259l\u0259sind\u0259 \u015f\u0259xsiyy\u0259t formala\u015f\u0131r, \u00f6z\u00fcn\u00fc ifad\u0259 etm\u0259 v\u0259 tan\u0131nma ehtiyac\u0131 art\u0131r. Sosial media is\u0259 bu ehtiyac\u0131 tez v\u0259 g\u00f6r\u00fcn\u0259n \u015f\u0259kild\u0259 qar\u015f\u0131layan bir m\u00fchit t\u0259qdim edir. \u201cB\u0259y\u0259nm\u0259\u201dl\u0259r, \u015f\u0259rhl\u0259r v\u0259 izl\u0259yici say\u0131 onlar\u0131n \u00f6z\u00fcn\u00fcqiym\u0259tl\u0259ndirm\u0259sin\u0259 birba\u015fa t\u0259sir edir, bu da zamanla emosional as\u0131l\u0131l\u0131q yarad\u0131r. Dig\u0259r t\u0259r\u0259fd\u0259n, sosial m\u00fcqayis\u0259 prosesi d\u0259 bu meyli g\u00fccl\u0259ndirir. G\u0259ncl\u0259r tez-tez \u00f6zl\u0259rini ba\u015fqalar\u0131n\u0131n \u201cideal\u201d h\u0259yatlar\u0131 il\u0259 m\u00fcqayis\u0259 edir, bu is\u0259 daha \u00e7ox t\u0259sdiq almaq ist\u0259yini do\u011furur. Beyind\u0259ki m\u00fckafat sistemi sosial mediadan g\u0259l\u0259n t\u0259sdiql\u0259rl\u0259 aktivl\u0259\u015fir v\u0259 dopamin ifraz\u0131 n\u0259tic\u0259sind\u0259 bu davran\u0131\u015f t\u0259krar-t\u0259krar axtar\u0131l\u0131r. Y\u0259ni, bu meyil h\u0259m psixoloji ehtiyaclarla, h\u0259m d\u0259 texnoloji platformalar\u0131n insan davran\u0131\u015f\u0131n\u0131 stimulla\u015fd\u0131ran dizayn\u0131 il\u0259 \u0259laq\u0259lidir.<\/p>\n<p><em><strong>-Sosial median\u0131n f\u0259rdi inki\u015fafa t\u0259siri daha \u00e7ox m\u00fcsb\u0259tdir, yoxsa m\u0259nfi?<\/strong><\/em><\/p>\n<p>-Sosial median\u0131n f\u0259rdi inki\u015fafa t\u0259siri h\u0259m m\u00fcsb\u0259t, h\u0259m d\u0259 m\u0259nfi ola bil\u0259r. Bu, ondan nec\u0259 v\u0259 n\u0259 q\u0259d\u0259r istifad\u0259 edilm\u0259sind\u0259n as\u0131l\u0131d\u0131r. M\u00fcsb\u0259t t\u0259r\u0259fd\u0259n baxsaq, sosial media informasiya \u0259ld\u0259 etm\u0259k, d\u00fcnyag\u00f6r\u00fc\u015f\u00fcn\u00fc geni\u015fl\u0259ndirm\u0259k, yeni bilik v\u0259 bacar\u0131qlar \u00f6yr\u0259nm\u0259k, yarad\u0131c\u0131 f\u0259aliyy\u0259tl\u0259 m\u0259\u015f\u011ful olmaq v\u0259 sosial \u0259laq\u0259l\u0259r qurmaq \u00fc\u00e7\u00fcn geni\u015f imkanlar yarad\u0131r. Lakin n\u0259zar\u0259tsiz v\u0259 m\u0259qs\u0259dsiz istifad\u0259 hallar\u0131nda bu platformalar g\u0259ncl\u0259rd\u0259 vaxt itkisin\u0259, diqq\u0259t yay\u0131n\u0131ql\u0131\u011f\u0131na, \u00f6z\u00fcn\u00fcqiym\u0259tl\u0259ndirm\u0259 probleml\u0259rin\u0259, psixoloji y\u00fckl\u0259nm\u0259y\u0259 v\u0259 h\u0259tta as\u0131l\u0131l\u0131q s\u0259viyy\u0259sind\u0259 davran\u0131\u015flara g\u0259tirib \u00e7\u0131xara bil\u0259r. Y\u0259ni, sosial median\u0131n f\u0259rdi inki\u015fafa t\u0259siri onun nec\u0259 istifad\u0259 olunmas\u0131ndan as\u0131l\u0131d\u0131r. \u015e\u00fcurlu v\u0259 m\u0259qs\u0259dli istifad\u0259 inki\u015fafetdirici ola bil\u0259r, n\u0259zar\u0259tsiz v\u0259 emosional bo\u015fluqlar\u0131 doldurmaq m\u0259qs\u0259dil\u0259 istifad\u0259 is\u0259 psixoloji risk yarad\u0131r.<\/p>\n<p><em><strong>-Sosial media detoksu n\u0259dir v\u0259 praktik olaraq nec\u0259 t\u0259tbiq oluna bil\u0259r?\u00a0<\/strong><\/em><\/p>\n<p>-Sosial media detoksu f\u0259rdin sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259n m\u00fc\u0259yy\u0259n m\u00fcdd\u0259tlik uzaq duraraq psixoloji v\u0259 emosional rahatl\u0131q qazanma\u011fa \u00e7al\u0131\u015fd\u0131\u011f\u0131 bir prosesdir. Bu, sad\u0259c\u0259 texnologiyadan uzaqla\u015fmaq deyil, eyni zamanda, sosial mediaya qar\u015f\u0131 v\u0259rdi\u015fl\u0259rin \u015f\u00fcurlu \u015f\u0259kild\u0259 yenid\u0259n qurulmas\u0131 v\u0259 idar\u0259 olunmas\u0131d\u0131r. Detoks m\u00fcdd\u0259tind\u0259 insan \u00f6z diqq\u0259tini real h\u0259yatda ba\u015f ver\u0259nl\u0259r\u0259 y\u00f6n\u0259ldir, sosial m\u00fcqayis\u0259d\u0259n v\u0259 r\u0259q\u0259msal y\u00fckl\u0259nm\u0259d\u0259n uzaqla\u015f\u0131r. Praktik olaraq bu proses m\u0259rh\u0259l\u0259li \u015f\u0259kild\u0259 h\u0259yata ke\u00e7iril\u0259 bil\u0259r. \u0130lk n\u00f6vb\u0259d\u0259, g\u00fcnd\u0259lik sosial media istifad\u0259sin\u0259 limit qoymaq faydal\u0131d\u0131r. M\u0259s\u0259l\u0259n, bir saatdan art\u0131q ke\u00e7m\u0259m\u0259y\u0259 \u00e7al\u0131\u015fmaq v\u0259 ya m\u00fc\u0259yy\u0259n saatlarda tamamil\u0259 sosial mediaya girm\u0259m\u0259k. Dig\u0259r vacib add\u0131m is\u0259 telefon v\u0259 ya dig\u0259r cihazlardan g\u0259l\u0259n bildiri\u015fl\u0259rin s\u00f6nd\u00fcr\u00fclm\u0259sidir. Bu, t\u0259krar-t\u0259krar t\u0259tbiql\u0259r\u0259 baxma ehtiyac\u0131n\u0131 azald\u0131r.<\/p>\n<p>B\u0259z\u0259n sosial media t\u0259tbiql\u0259rini m\u00fcv\u0259qq\u0259ti olaraq silm\u0259k v\u0259 ya telefonun \u0259sas ekran\u0131ndan uzaqla\u015fd\u0131rmaq da faydal\u0131 olur. \u018fld\u0259 edil\u0259n bo\u015f vaxt real \u00fcnsiyy\u0259t, kitab oxumaq, t\u0259bi\u0259td\u0259 g\u0259zm\u0259k v\u0259 ya hobbil\u0259rl\u0259 m\u0259\u015f\u011ful olmaq kimi f\u0259aliyy\u0259tl\u0259rl\u0259 \u0259v\u0259z oluna bil\u0259r. \u018fn \u0259sas\u0131 is\u0259 bu proses zaman\u0131 insan \u00f6z psixoloji ehtiyaclar\u0131n\u0131 daha yax\u015f\u0131 tan\u0131y\u0131r, sosial median\u0131n h\u0259yat\u0131ndak\u0131 yerini d\u0259y\u0259rl\u0259ndirir v\u0259 daha balansl\u0131 bir m\u00fcnasib\u0259t formala\u015fd\u0131r\u0131r.<\/p>\n<p><em><strong>-Valideynl\u0259r v\u0259 m\u00fc\u0259lliml\u0259r bu problem\u0259 nec\u0259 m\u00fcdaxil\u0259 ed\u0259 bil\u0259rl\u0259r? G\u0259ncl\u0259rin bu v\u0259rdi\u015fd\u0259n uzaqla\u015fmas\u0131 \u00fc\u00e7\u00fcn psixoloq kimi n\u0259 t\u00f6vsiy\u0259 ed\u0259rdiniz?<\/strong><\/em><\/p>\n<p>-Valideynl\u0259r v\u0259 m\u00fc\u0259lliml\u0259r bu problemin h\u0259llind\u0259 \u0259sas rol oynayan d\u0259st\u0259k\u00e7i q\u00fcvv\u0259l\u0259rdir. Onlar\u0131n m\u00fcdaxil\u0259si qada\u011fa v\u0259 t\u0259zyiq \u00fcz\u0259rind\u0259 deyil, anlay\u0131\u015f, maarifl\u0259ndirm\u0259 v\u0259 alternativ davran\u0131\u015f modell\u0259ri \u00fcz\u0259rind\u0259 qurulmal\u0131d\u0131r. \u018fvv\u0259lc\u0259 u\u015fa\u011f\u0131n v\u0259 ya g\u0259ncin sosial mediadan n\u0259 \u00fc\u00e7\u00fcn bu q\u0259d\u0259r istifad\u0259 etdiyini anlamaq vacibdir- bu, bo\u015fluq hissidirmi, diqq\u0259t \u00e7\u0259km\u0259 ehtiyac\u0131m\u0131, yoxsa sad\u0259c\u0259 v\u0259rdi\u015fdir? Valideynl\u0259r evd\u0259 a\u00e7\u0131q v\u0259 dostyana \u00fcnsiyy\u0259t m\u00fchiti yaratmal\u0131, \u00f6vladlar\u0131 il\u0259 real h\u0259yatdak\u0131 maraql\u0131 f\u0259aliyy\u0259tl\u0259rd\u0259 (m\u0259s\u0259l\u0259n, idman, kitab oxumaq, ail\u0259vi oyunlar) birlikd\u0259 i\u015ftirak etm\u0259lidirl\u0259r. H\u0259m\u00e7inin u\u015faqlara zaman idar\u0259si v\u0259 balansl\u0131 istifad\u0259 v\u0259rdi\u015fi \u00f6yr\u0259dilm\u0259lidir. Qada\u011fa \u0259v\u0259zin\u0259 se\u00e7im t\u0259qdim etm\u0259k, u\u015fa\u011f\u0131n da q\u0259rar prosesin\u0259 c\u0259lb olunmas\u0131 daha sa\u011flam n\u0259tic\u0259 verir. M\u00fc\u0259lliml\u0259r is\u0259 m\u0259kt\u0259bd\u0259 sosial media il\u0259 ba\u011fl\u0131 a\u00e7\u0131q m\u00fczakir\u0259l\u0259r apararaq bu platformalar\u0131n m\u00fcsb\u0259t v\u0259 m\u0259nfi t\u0259sirl\u0259ri bar\u0259d\u0259 \u015fagirdl\u0259ri maarifl\u0259ndirm\u0259lidir. Sosial median\u0131n informasiya vasit\u0259si kimi faydal\u0131 istifad\u0259sini t\u0259bli\u011f etm\u0259k, d\u0259rsd\u0259 r\u0259q\u0259msal bacar\u0131qlar\u0131n d\u00fczg\u00fcn t\u0259tbiqi il\u0259 ba\u011fl\u0131 n\u00fcmun\u0259l\u0259r g\u00f6st\u0259rm\u0259k faydal\u0131d\u0131r. Psixoloq olaraq t\u00f6vsiy\u0259m odur ki, g\u0259ncl\u0259r\u0259 sosial media il\u0259 ba\u011fl\u0131 \u015f\u0259xsi s\u0259rh\u0259dl\u0259r m\u00fc\u0259yy\u0259nl\u0259\u015fdirm\u0259k \u00f6yr\u0259dilsin. Onlara real h\u0259yatda \u00f6zl\u0259rinin ifad\u0259 ed\u0259 bil\u0259c\u0259kl\u0259ri m\u00fchitl\u0259r yarad\u0131lmal\u0131, sosial bacar\u0131qlar inki\u015faf etdirilm\u0259lidir. H\u0259m\u00e7inin sosial media detoksu v\u0259 r\u0259q\u0259msal balans kimi m\u00f6vzularla ba\u011fl\u0131 f\u0259rdi v\u0259 qrup \u015f\u0259klind\u0259 psixoloji maarifl\u0259ndirm\u0259 t\u0259dbirl\u0259ri t\u0259\u015fkil etm\u0259k d\u0259 m\u00fch\u00fcm rol oynaya bil\u0259r. \u018fsas m\u0259qs\u0259d sosial median\u0131 tamamil\u0259 h\u0259yatlar\u0131ndan \u00e7\u0131xarmaq deyil, ondan sa\u011flam v\u0259 n\u0259zar\u0259tli \u015f\u0259kild\u0259 istifad\u0259 v\u0259rdi\u015fini formala\u015fd\u0131rmaqd\u0131r.<\/p>\n<p><strong>\u015e\u0259msiyy\u0259 \u018fliq\u0131z\u0131,\u201d\u0130ki sahil\u201d<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00fcasir d\u00f6vrd\u0259 texnologiyan\u0131n v\u0259 r\u0259q\u0259msal platformalar\u0131n s\u00fcr\u0259tli inki\u015faf\u0131 il\u0259 sosial media h\u0259yat\u0131m\u0131z\u0131n ayr\u0131lmaz hiss\u0259sin\u0259 \u00e7evrilib. X\u00fcsusil\u0259 g\u0259ncl\u0259r bu m\u00fchitd\u0259 daha \u00e7ox vaxt ke\u00e7irir, \u00fcnsiyy\u0259t qurur, \u00f6zl\u0259rini ifad\u0259 edir v\u0259 informasiya \u0259ld\u0259 edirl\u0259r. Lakin bu intensiv istifad\u0259 m\u00fc\u0259yy\u0259n hallarda as\u0131l\u0131l\u0131\u011fa \u00e7evril\u0259r\u0259k g\u0259ncl\u0259rin psixoloji sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bilir. Sosial media as\u0131l\u0131l\u0131\u011f\u0131 diqq\u0259t pozuntusu, \u00f6zg\u00fcv\u0259n probleml\u0259ri, depressiya, sosial t\u0259crid v\u0259 reall\u0131qdan uzaqla\u015fma kimi hallarla m\u00fc\u015fayi\u0259t oluna bil\u0259r. Klinik psixoloq Nahid\u0259 Axundova \u0130ki sahil.TV-y\u0259 m\u00fcsahib\u0259sind\u0259 c\u0259miyy\u0259tin g\u0259l\u0259c\u0259yini formala\u015fd\u0131racaq g\u0259nc n\u0259slin emosional v\u0259 psixoloji rifah\u0131 bax\u0131m\u0131ndan x\u00fcsusi aktuall\u0131q da\u015f\u0131yan bu m\u00f6vzuya ayd\u0131nl\u0131q g\u0259tirdi. -Nahid\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":820574,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/be7ecaca175501598163676767710669938.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/be7ecaca175501598163676767710669938.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/be7ecaca175501598163676767710669938.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/be7ecaca175501598163676767710669938-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/be7ecaca175501598163676767710669938-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/be7ecaca175501598163676767710669938-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/be7ecaca175501598163676767710669938.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/be7ecaca175501598163676767710669938.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/be7ecaca175501598163676767710669938-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/08\/be7ecaca175501598163676767710669938.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"M\u00fcasir d\u00f6vrd\u0259 texnologiyan\u0131n v\u0259 r\u0259q\u0259msal platformalar\u0131n s\u00fcr\u0259tli inki\u015faf\u0131 il\u0259 sosial media h\u0259yat\u0131m\u0131z\u0131n ayr\u0131lmaz hiss\u0259sin\u0259 \u00e7evrilib. X\u00fcsusil\u0259 g\u0259ncl\u0259r bu m\u00fchitd\u0259 daha \u00e7ox vaxt ke\u00e7irir, \u00fcnsiyy\u0259t qurur, \u00f6zl\u0259rini ifad\u0259 edir v\u0259 informasiya \u0259ld\u0259 edirl\u0259r. Lakin bu intensiv istifad\u0259 m\u00fc\u0259yy\u0259n hallarda as\u0131l\u0131l\u0131\u011fa \u00e7evril\u0259r\u0259k g\u0259ncl\u0259rin psixoloji sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bilir. Sosial media as\u0131l\u0131l\u0131\u011f\u0131 diqq\u0259t pozuntusu, \u00f6zg\u00fcv\u0259n probleml\u0259ri, depressiya,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/820573"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=820573"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/820573\/revisions"}],"predecessor-version":[{"id":820576,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/820573\/revisions\/820576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/820574"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=820573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=820573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=820573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}