Susseks Universitetinin aliml\u0259rinin apard\u0131\u011f\u0131, 112 \u00f6lk\u0259d\u0259n 40 min insan\u0131n i\u015ftirak etdiyi son ara\u015fd\u0131rmaya g\u00f6r\u0259, m\u00fcnt\u0259z\u0259m qucaqla\u015fmalar insan\u0131n psixi v\u0259 fiziki sa\u011flaml\u0131\u011f\u0131n\u0131n qorunmas\u0131nda m\u00fch\u00fcm rol oynay\u0131r.<\/p>\n
Rusiya Qocalma \u018fleyhin\u0259 Tibb C\u0259miyy\u0259tinin prezidenti, professor Svetlana Trofimovan\u0131n qeyd etdiyi kimi, qucaqla\u015fmalar orqanizmin neyroimmun-endokrin sistemin\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259r\u0259n \u201csevgi hormonu\u201d olan oksitosinin istehsal\u0131n\u0131 stimulla\u015fd\u0131r\u0131r. Sevdiyimiz v\u0259 g\u00fcv\u0259ndiyimiz insanlarla qucaqla\u015fmaq, x\u00fcsusil\u0259 t\u0259sirlidir.<\/p>\n
Toxunma il\u0259 \u0259laq\u0259nin \u0259h\u0259miyy\u0259ti, bir \u00e7ox insan\u0131n sosial t\u0259crid v\u0259ziyy\u0259tind\u0259 oldu\u011fu COVID-19 pandemiyas\u0131 zaman\u0131 x\u00fcsusil\u0259 ayd\u0131n oldu. T\u0259dqiqatlar g\u00f6st\u0259rdi ki, uzun m\u00fcdd\u0259t toxunma \u0259laq\u0259sinin olmamas\u0131 \u00f6z\u00fcn\u0259 h\u00f6rm\u0259tin azalmas\u0131na, yuxu poz\u011funlu\u011funa v\u0259 depressiv v\u0259ziyy\u0259tl\u0259rin inki\u015faf\u0131na s\u0259b\u0259b olur. Ekstrovertl\u0259r, x\u00fcsusil\u0259 qucaqla\u015fmamaqdan \u0259ziyy\u0259t \u00e7\u0259kirl\u0259r.<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259r vur\u011fulay\u0131rlar ki, xroniki toxunma t\u0259maslar\u0131n\u0131n olmamas\u0131 stress hormonlar\u0131n\u0131n s\u0259viyy\u0259sinin artmas\u0131na v\u0259 xo\u015fb\u0259xtlik hormonlar\u0131n\u0131n istehsal\u0131n\u0131n azalmas\u0131na s\u0259b\u0259b ola bil\u0259r. Buna g\u00f6r\u0259 d\u0259, yax\u0131nlar\u0131n\u0131zla m\u00fcnt\u0259z\u0259m qucaqla\u015fmalar insan\u0131n psixoloji v\u0259ziyy\u0259tini v\u0259 \u00fcmumi sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rma\u011fa k\u00f6m\u0259k ed\u0259n bir n\u00f6v terapiya hesab edil\u0259 bil\u0259r.<\/p>\n
Maraql\u0131d\u0131r ki, insan\u0131n qucaqla\u015fma ehtiyac\u0131 inki\u015faf\u0131n prenatal d\u00f6vr\u00fcnd\u0259, embrionun qorunan, b\u00fck\u00fclm\u00fc\u015f v\u0259ziyy\u0259td\u0259 oldu\u011fu zamandan ba\u015flay\u0131r. Buna g\u00f6r\u0259 d\u0259 qucaqla\u015fmalar biz\u0259 t\u0259hl\u00fck\u0259sizlik v\u0259 rahatl\u0131q hissi verir.<\/p>\n
Nubar S\u00fcleymanova, \u201c\u0130ki sahil\u201d<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Susseks Universitetinin aliml\u0259rinin apard\u0131\u011f\u0131, 112 \u00f6lk\u0259d\u0259n 40 min insan\u0131n i\u015ftirak etdiyi son ara\u015fd\u0131rmaya g\u00f6r\u0259, m\u00fcnt\u0259z\u0259m qucaqla\u015fmalar insan\u0131n psixi v\u0259 fiziki sa\u011flaml\u0131\u011f\u0131n\u0131n qorunmas\u0131nda m\u00fch\u00fcm rol oynay\u0131r. Rusiya Qocalma \u018fleyhin\u0259 Tibb C\u0259miyy\u0259tinin prezidenti, professor Svetlana Trofimovan\u0131n qeyd etdiyi kimi, qucaqla\u015fmalar orqanizmin neyroimmun-endokrin sistemin\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259r\u0259n \u201csevgi hormonu\u201d olan oksitosinin istehsal\u0131n\u0131 stimulla\u015fd\u0131r\u0131r. Sevdiyimiz v\u0259 g\u00fcv\u0259ndiyimiz insanlarla qucaqla\u015fmaq, x\u00fcsusil\u0259 t\u0259sirlidir. Toxunma il\u0259 \u0259laq\u0259nin \u0259h\u0259miyy\u0259ti, bir \u00e7ox insan\u0131n sosial t\u0259crid v\u0259ziyy\u0259tind\u0259 oldu\u011fu COVID-19 pandemiyas\u0131 zaman\u0131 x\u00fcsusil\u0259 ayd\u0131n oldu. T\u0259dqiqatlar g\u00f6st\u0259rdi ki, uzun m\u00fcdd\u0259t toxunma \u0259laq\u0259sinin olmamas\u0131 \u00f6z\u00fcn\u0259 h\u00f6rm\u0259tin azalmas\u0131na, yuxu poz\u011funlu\u011funa v\u0259 depressiv v\u0259ziyy\u0259tl\u0259rin…<\/p>\n","protected":false},"author":2,"featured_media":824031,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/5db60c98175673733971783388510414766.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/5db60c98175673733971783388510414766.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/5db60c98175673733971783388510414766.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/5db60c98175673733971783388510414766-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/5db60c98175673733971783388510414766-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/5db60c98175673733971783388510414766-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/5db60c98175673733971783388510414766.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/5db60c98175673733971783388510414766.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/5db60c98175673733971783388510414766-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/5db60c98175673733971783388510414766.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Susseks Universitetinin aliml\u0259rinin apard\u0131\u011f\u0131, 112 \u00f6lk\u0259d\u0259n 40 min insan\u0131n i\u015ftirak etdiyi son ara\u015fd\u0131rmaya g\u00f6r\u0259, m\u00fcnt\u0259z\u0259m qucaqla\u015fmalar insan\u0131n psixi v\u0259 fiziki sa\u011flaml\u0131\u011f\u0131n\u0131n qorunmas\u0131nda m\u00fch\u00fcm rol oynay\u0131r. Rusiya Qocalma \u018fleyhin\u0259 Tibb C\u0259miyy\u0259tinin prezidenti, professor Svetlana Trofimovan\u0131n qeyd etdiyi kimi, qucaqla\u015fmalar orqanizmin neyroimmun-endokrin sistemin\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259r\u0259n \u201csevgi hormonu\u201d olan oksitosinin istehsal\u0131n\u0131 stimulla\u015fd\u0131r\u0131r. Sevdiyimiz v\u0259 g\u00fcv\u0259ndiyimiz insanlarla qucaqla\u015fmaq,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/824030"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=824030"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/824030\/revisions"}],"predecessor-version":[{"id":824033,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/824030\/revisions\/824033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/824031"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=824030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=824030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=824030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}