Sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 vaxt ke\u00e7irm\u0259k b\u0259z\u0259n bo\u015fluq v\u0259 ruh d\u00fc\u015fk\u00fcnl\u00fcy\u00fc hissin\u0259 s\u0259b\u0259b olur.<\/p>\n
Bu bar\u0259d\u0259 nevroloq Ksenya Arifcqanova s\u00f6yl\u0259yib.<\/p>\n
Nevroloq bildirib ki, sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259ki m\u0259lumat ax\u0131n\u0131 v\u0259 ani m\u00fckafat sistemi (“like”, payla\u015f\u0131m, x\u0259b\u0259rdarl\u0131q) dopamin sistemi vasit\u0259sil\u0259 beyin\u0259 t\u0259sir edir v\u0259 beynin m\u00fckafat m\u0259rk\u0259zini aktivl\u0259\u015fdirir. Bu, istifad\u0259\u00e7ini daha uzun m\u00fcdd\u0259t onlayn saxlama\u011fa v\u0259 davaml\u0131 m\u0259lumat istehlak\u0131na y\u00f6n\u0259ldir, n\u0259tic\u0259d\u0259 diqq\u0259t, yadda\u015f v\u0259 \u0259hval-ruhiyy\u0259 z\u0259ifl\u0259yir.<\/p>\n
H\u0259kim “mediabulimiya” termini il\u0259 m\u0259lumat\u0131n kompulsiv istehlak\u0131n\u0131 izah edir. Bu v\u0259ziyy\u0259td\u0259 sinir sistemi y\u00fckl\u0259nir, insan informasiya filtrl\u0259m\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kir, diqq\u0259t v\u0259 konsentrasiyada problem yaran\u0131r, yor\u011funluq v\u0259 ba\u015f a\u011fr\u0131lar\u0131 m\u00fc\u015fahid\u0259 olunur. H\u0259m\u00e7inin, h\u0259tta pozitiv kontent d\u0259 \u00f6z\u00fcn\u00fc dig\u0259rl\u0259ri il\u0259 m\u00fcqayis\u0259 etm\u0259k v\u0259 \u00f6z\u00fcn\u00fc a\u015fa\u011f\u0131 qiym\u0259tl\u0259ndirm\u0259k kimi n\u0259tic\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n
Arifcqanova t\u00f6vsiy\u0259 edir ki, sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259n istifad\u0259 zaman\u0131 fasil\u0259l\u0259r verilsin, bildiri\u015fl\u0259r yaln\u0131z vacib m\u0259lumatlarla m\u0259hdudla\u015fd\u0131r\u0131ls\u0131n v\u0259 diqq\u0259ti qoruyacaq, pozitiv v\u0259 d\u0259st\u0259kl\u0259yici kontent\u0259 \u00fcst\u00fcnl\u00fck verilsin. Bu yana\u015fma beynin i\u015fl\u0259m\u0259sini yax\u015f\u0131la\u015fd\u0131r\u0131r, diqq\u0259t v\u0259 emosional balans\u0131 qoruyur.\/\/Milli.Az<\/p>\n","protected":false},"excerpt":{"rendered":"
Sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 vaxt ke\u00e7irm\u0259k b\u0259z\u0259n bo\u015fluq v\u0259 ruh d\u00fc\u015fk\u00fcnl\u00fcy\u00fc hissin\u0259 s\u0259b\u0259b olur. Bu bar\u0259d\u0259 nevroloq Ksenya Arifcqanova s\u00f6yl\u0259yib. Nevroloq bildirib ki, sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259ki m\u0259lumat ax\u0131n\u0131 v\u0259 ani m\u00fckafat sistemi (“like”, payla\u015f\u0131m, x\u0259b\u0259rdarl\u0131q) dopamin sistemi vasit\u0259sil\u0259 beyin\u0259 t\u0259sir edir v\u0259 beynin m\u00fckafat m\u0259rk\u0259zini aktivl\u0259\u015fdirir. Bu, istifad\u0259\u00e7ini daha uzun m\u00fcdd\u0259t onlayn saxlama\u011fa v\u0259 davaml\u0131 m\u0259lumat istehlak\u0131na y\u00f6n\u0259ldir, n\u0259tic\u0259d\u0259 diqq\u0259t, yadda\u015f v\u0259 \u0259hval-ruhiyy\u0259 z\u0259ifl\u0259yir. H\u0259kim “mediabulimiya” termini il\u0259 m\u0259lumat\u0131n kompulsiv istehlak\u0131n\u0131 izah edir. Bu v\u0259ziyy\u0259td\u0259 sinir sistemi y\u00fckl\u0259nir, insan informasiya filtrl\u0259m\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kir, diqq\u0259t v\u0259 konsentrasiyada problem yaran\u0131r, yor\u011funluq v\u0259 ba\u015f a\u011fr\u0131lar\u0131 m\u00fc\u015fahid\u0259…<\/p>\n","protected":false},"author":2,"featured_media":824231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/ae1baface1761d0c87eaf1a4ba42ba1e.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/ae1baface1761d0c87eaf1a4ba42ba1e.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/ae1baface1761d0c87eaf1a4ba42ba1e.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/ae1baface1761d0c87eaf1a4ba42ba1e-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/ae1baface1761d0c87eaf1a4ba42ba1e-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/ae1baface1761d0c87eaf1a4ba42ba1e.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/ae1baface1761d0c87eaf1a4ba42ba1e.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/ae1baface1761d0c87eaf1a4ba42ba1e.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/ae1baface1761d0c87eaf1a4ba42ba1e-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/ae1baface1761d0c87eaf1a4ba42ba1e.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 vaxt ke\u00e7irm\u0259k b\u0259z\u0259n bo\u015fluq v\u0259 ruh d\u00fc\u015fk\u00fcnl\u00fcy\u00fc hissin\u0259 s\u0259b\u0259b olur. Bu bar\u0259d\u0259 nevroloq Ksenya Arifcqanova s\u00f6yl\u0259yib. Nevroloq bildirib ki, sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259ki m\u0259lumat ax\u0131n\u0131 v\u0259 ani m\u00fckafat sistemi (“like”, payla\u015f\u0131m, x\u0259b\u0259rdarl\u0131q) dopamin sistemi vasit\u0259sil\u0259 beyin\u0259 t\u0259sir edir v\u0259 beynin m\u00fckafat m\u0259rk\u0259zini aktivl\u0259\u015fdirir. Bu, istifad\u0259\u00e7ini daha uzun m\u00fcdd\u0259t onlayn saxlama\u011fa v\u0259 davaml\u0131 m\u0259lumat istehlak\u0131na y\u00f6n\u0259ldir,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/824230"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=824230"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/824230\/revisions"}],"predecessor-version":[{"id":824232,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/824230\/revisions\/824232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/824231"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=824230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=824230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=824230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}