{"id":825029,"date":"2025-09-06T17:24:29","date_gmt":"2025-09-06T13:24:29","guid":{"rendered":"https:\/\/arantv.az\/?p=825029"},"modified":"2025-09-06T17:24:29","modified_gmt":"2025-09-06T13:24:29","slug":"gob%c9%99l%c9%99yin-yaratdigi-boyuk-risk-kiml%c9%99r-yey%c9%99-bilm%c9%99z","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=825029","title":{"rendered":"G\u00f6b\u0259l\u0259yin yaratd\u0131\u011f\u0131 b\u00f6y\u00fck risk: Kiml\u0259r yey\u0259 bilm\u0259z?"},"content":{"rendered":"

Tez-tez g\u00f6b\u0259l\u0259kd\u0259n z\u0259h\u0259rl\u0259nm\u0259 hallar\u0131na dair m\u0259lumatlar e\u015fidirik. B\u0259z\u0259n \u00f6l\u00fcml\u0259 n\u0259tic\u0259l\u0259n\u0259n hadis\u0259l\u0259r\u0259 d\u0259 rast g\u0259lirik. Bu qida h\u0259m marketl\u0259rd\u0259 k\u00fctl\u0259vi \u015f\u0259kild\u0259 sat\u0131l\u0131r, h\u0259m d\u0259 m\u00f6vs\u00fcmi d\u00f6vrl\u0259rd\u0259 a\u00e7\u0131q \u015f\u0259kild\u0259 bazarlarda, k\u00fc\u00e7\u0259l\u0259rd\u0259, yol k\u0259narlar\u0131nda sat\u0131ld\u0131\u011f\u0131n\u0131 g\u00f6r\u00fcr\u00fck. Bir \u00e7ox hallarda insanlar a\u00e7\u0131q halda sat\u0131lan g\u00f6b\u0259l\u0259kl\u0259ri alma\u011fa \u00fcst\u00fcnl\u00fck verirl\u0259r. B\u0259s m\u00fct\u0259x\u0259ssisl\u0259r n\u0259 deyir? G\u00f6b\u0259l\u0259yi haradan v\u0259 nec\u0259 alsaq h\u0259m \u00f6z\u00fcm\u00fcz\u00fc, h\u0259m d\u0259 yax\u0131nlar\u0131m\u0131z\u0131 z\u0259h\u0259rl\u0259nm\u0259 t\u0259hl\u00fck\u0259sind\u0259n qoruya bil\u0259rik? G\u00f6b\u0259l\u0259k se\u00e7\u0259rk\u0259n diqq\u0259t edilm\u0259li m\u0259qamlar hans\u0131lard\u0131r?<\/strong><\/p>\n

Bu g\u00f6b\u0259l\u0259kl\u0259ri almaq he\u00e7 bir t\u0259hl\u00fck\u0259 yaratm\u0131r<\/strong><\/p>\n

Qida m\u00fct\u0259x\u0259ssisi A\u011fa Salamovun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, marketd\u0259n g\u00f6b\u0259l\u0259k alanda diqq\u0259tli olmaq laz\u0131md\u0131r: \u201cMarketl\u0259rd\u0259n m\u0259d\u0259nil\u0259\u015fdirilmi\u015f \u015fampinyon g\u00f6b\u0259l\u0259kl\u0259rini almaq he\u00e7 bir t\u0259hl\u00fck\u0259 yaratm\u0131r. Onlarda z\u0259h\u0259rl\u0259nm\u0259 ehtimal\u0131 s\u0131f\u0131ra b\u0259rab\u0259rdir. Sad\u0259c\u0259 diqq\u0259t etm\u0259k laz\u0131md\u0131r ki, g\u00f6b\u0259l\u0259k d\u00fczg\u00fcn \u015f\u0259raitd\u0259 saxlan\u0131ls\u0131n. \u0130stehlak\u00e7\u0131lar ald\u0131qlar\u0131 g\u00f6b\u0259l\u0259yin qoxusuna da diqq\u0259t etsin. \u015eir\u0259 salm\u0131\u015f, r\u0259ngi d\u0259yi\u015fmi\u015f, qaralm\u0131\u015f g\u00f6b\u0259l\u0259k almas\u0131nlar. Normal g\u00f6b\u0259l\u0259k a\u011f r\u0259ngd\u0259 olmal\u0131d\u0131r. G\u00f6b\u0259l\u0259yi ald\u0131qdan sonra evd\u0259 d\u0259 uzun m\u00fcdd\u0259t saxlamaq olmaz. \u00dc\u00e7 g\u00fcn \u0259rzind\u0259 istehlak edilm\u0259lidir\u201d.<\/p>\n

Ekspert g\u00f6b\u0259l\u0259yin bi\u015firilm\u0259 qaydas\u0131na da ayd\u0131nl\u0131q g\u0259tirdi: \u201cG\u00f6b\u0259l\u0259yi bi\u015firil\u0259n zaman \u015fir\u0259 salmamas\u0131na, r\u0259ngini d\u0259yi\u015fm\u0259m\u0259sin\u0259 diqq\u0259t edilm\u0259lidir. Y\u00fcks\u0259k at\u0259\u015fd\u0259 t\u0259cili bi\u015firilm\u0259lidir. Yan\u0131nda qat\u0131q v\u0259 dig\u0259r s\u00fcd m\u0259hsullar\u0131 il\u0259 yeyil\u0259 bil\u0259r. Amma g\u00f6b\u0259l\u0259k yey\u0259rk\u0259n alkoqol istifad\u0259si z\u0259h\u0259rl\u0259nm\u0259 riskini art\u0131r\u0131r\u201d.<\/p>\n

 <\/p>\n

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 <\/p>\n

\u201cQat\u0131q v\u0259 dig\u0259r s\u00fcd m\u0259hsullar\u0131ndan istifad\u0259 \u00e7\u0131x\u0131\u015f yolu deyil\u201d<\/strong><\/p>\n

A.Salamovun fikrinc\u0259, Bak\u0131ya rayonlardan g\u0259tiril\u0259n g\u00f6b\u0259l\u0259yi almaq risklidir: \u201c\u00c7\u00fcnki \u00e7ox zaman me\u015f\u0259d\u0259n s\u0259hv\u0259n \u015fampinyon \u0259v\u0259zin\u0259 sol\u011fun \u0259zvay g\u00f6b\u0259l\u0259yi y\u0131\u011f\u0131rlar. Bu g\u00f6b\u0259l\u0259k z\u0259h\u0259rli oldu\u011fundan, yedikd\u0259 \u00f6l\u00fcml\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r. \u018fks\u0259r hallarda sat\u0131c\u0131lar tan\u0131m\u0131r, sad\u0259c\u0259 sat\u0131\u015f m\u0259qs\u0259dil\u0259 y\u0131\u011f\u0131b sat\u0131rlar\u201d.<\/p>\n

M\u00fct\u0259x\u0259ssisin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, g\u00f6b\u0259l\u0259k tur\u015fusu da t\u0259hl\u00fck\u0259lidir: \u201cHans\u0131 ki, bir \u00e7oxunun \u00fcz\u0259rind\u0259 tarixi d\u0259 olmur. Bazarlarda bel\u0259 m\u0259hsullara rast g\u0259lm\u0259k m\u00fcmk\u00fcnd\u00fcr. Hans\u0131 ki, me\u015f\u0259d\u0259n toplay\u0131b kustar \u00fcsulla haz\u0131rlay\u0131rlar\u201d.<\/p>\n

Ekspertin fikrinc\u0259, g\u00f6b\u0259l\u0259kd\u0259n z\u0259h\u0259rl\u0259nm\u0259 zaman\u0131 qat\u0131q v\u0259 dig\u0259r s\u00fcd m\u0259hsullardan istifad\u0259 etm\u0259k \u00e7\u0131x\u0131\u015f yolu deyil. \u018fn d\u00fczg\u00fcn yol x\u0259st\u0259xanaya m\u00fcraci\u0259t etm\u0259kdir.<\/p>\n

\u201cH\u0259zm olunmas\u0131 \u00e7\u0259tin qidad\u0131r\u201d<\/strong><\/p>\n

Kliniki Tibbi M\u0259rk\u0259zin Toksikologiya \u015f\u00f6b\u0259sinin h\u0259kim-toksikoloqu Aynur M\u0259mm\u0259dova bildirdi ki, g\u00f6b\u0259l\u0259k yey\u0259rk\u0259n maksimum ehtiyatl\u0131 olmaq laz\u0131md\u0131r: \u201cMarketl\u0259rd\u0259 sat\u0131lan, s\u00fcni \u015f\u0259kild\u0259 yeti\u015fdiril\u0259n g\u00f6b\u0259l\u0259kl\u0259r z\u0259h\u0259rsizdir. Amma bi\u015firdikd\u0259n sonra m\u00fctl\u0259q yeyilm\u0259lidir, dig\u0259r g\u00fcnl\u0259r\u0259 saxlan\u0131lmamal\u0131d\u0131r. G\u00f6b\u0259l\u0259k h\u0259zmi \u00e7\u0259tin qidad\u0131r. M\u0259d\u0259-ba\u011f\u0131rsaqda, m\u0259d\u0259alt\u0131 v\u0259zind\u0259, \u00f6d kis\u0259sind\u0259, h\u0259zm sistemind\u0259 problem olan x\u0259st\u0259l\u0259rin g\u00f6b\u0259l\u0259k yem\u0259si m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr. Be\u015f ya\u015f\u0131na kimi u\u015faqlara verilm\u0259si d\u0259 d\u00fczg\u00fcn deyil. Ya\u015fl\u0131 insanlar\u0131n da istehlak\u0131n\u0131 m\u0259sl\u0259h\u0259t g\u00f6rm\u00fcr\u00fck\u201d.<\/p>\n

H\u0259kimin fikrinc\u0259, z\u0259h\u0259rli g\u00f6b\u0259l\u0259yi sad\u0259c\u0259 yem\u0259k deyil, ona toxunmaq da b\u00f6y\u00fck faci\u0259l\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r: \u201cYay aylar\u0131nda insanlar rayonlara istirah\u0259t\u0259 gedirl\u0259r. Hans\u0131sa restoranda g\u00f6b\u0259l\u0259k sifari\u015f ed\u0259nd\u0259 m\u00fctl\u0259q m\u0259nb\u0259yi il\u0259 maraqlans\u0131nlar. H\u0259tta z\u0259h\u0259rli g\u00f6b\u0259l\u0259y\u0259 sad\u0259c\u0259 toxunsaq bel\u0259 m\u00fctl\u0259q \u0259ll\u0259ri yumaq laz\u0131md\u0131r. U\u015faqlara ba\u015fa salmaq laz\u0131md\u0131r ki, h\u0259y\u0259td\u0259, k\u00fc\u00e7\u0259d\u0259 g\u00f6b\u0259l\u0259k g\u00f6rd\u00fckl\u0259ri zaman q\u0259ti \u015f\u0259kild\u0259 toxunmas\u0131nlar\u201d.<\/p>\n

\u201c\u00d6l\u00fcm\u0259 g\u0259tirib \u00e7\u0131xara bil\u0259r\u201d<\/strong><\/p>\n

A.M\u0259mm\u0259dovan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu il g\u00f6b\u0259l\u0259kd\u0259n z\u0259h\u0259rl\u0259nm\u0259 ba\u015f verm\u0259yib, \u00f6l\u00fcm hal\u0131 qeyd\u0259 al\u0131nmay\u0131b: \u201cAmma m\u0259d\u0259-ba\u011f\u0131rsaq poz\u011funlu\u011fu olan x\u0259st\u0259l\u0259r tez-tez m\u00fcraci\u0259t edirl\u0259r. \u018fks\u0259r hallarda m\u00fcraci\u0259t ed\u0259nl\u0259r deyirl\u0259r ki, bu g\u00fcn bi\u015firdik, sabah yedik. G\u00f6b\u0259l\u0259k \u00e7ox a\u011f\u0131r f\u0259sadlara s\u0259b\u0259b olur. Z\u0259h\u0259rl\u0259nm\u0259 hal\u0131nda x\u0259st\u0259xanaya n\u0259 q\u0259d\u0259r tez m\u00fcraci\u0259t edils\u0259, risk o q\u0259d\u0259r az olar\u201d.<\/p>\n

\u201cAllergiyas\u0131 olan \u015f\u0259xsl\u0259r g\u00f6b\u0259l\u0259kd\u0259n istifad\u0259 etm\u0259m\u0259lidirl\u0259r\u201d<\/strong><\/p>\n

Terapevt F\u0259xriyy\u0259 \u018fhm\u0259dovan\u0131n fikrinc\u0259, g\u00f6b\u0259l\u0259yi \u0259sas\u0259n ev \u015f\u0259raitind\u0259 haz\u0131rlamal\u0131 v\u0259 m\u00fctl\u0259q qaynatmal\u0131y\u0131q: \u201cA\u00e7\u0131q sat\u0131\u015fda olan, yol k\u0259nar\u0131nda sat\u0131lan g\u00f6b\u0259l\u0259kl\u0259rd\u0259n uzaq durmaq laz\u0131md\u0131r. Alark\u0259n qabla\u015fd\u0131r\u0131lmas\u0131na, tarixin\u0259, g\u00f6r\u00fcn\u00fc\u015f\u00fcn\u0259 diqq\u0259t etm\u0259liyik. G\u00f6b\u0259l\u0259yi bi\u015fir\u0259rk\u0259n 3-5 d\u0259qiq\u0259lik suda qaynatmaq do\u011fru add\u0131md\u0131r. H\u0259min suyu atd\u0131qdan sonra bi\u015fir\u0259 bil\u0259rik. Bu zaman t\u0259rkibind\u0259ki toksinl\u0259r funksiyas\u0131n\u0131 itirir. Bununla t\u0259hl\u00fck\u0259ni minimuma endirmi\u015f olar\u0131q. \u00c7al\u0131\u015faq g\u00f6b\u0259l\u0259yi ev \u015f\u0259raitind\u0259 haz\u0131rlayaq\u201d.<\/p>\n

F.\u018fhm\u0259dovan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu m\u00f6vs\u00fcmd\u0259 g\u00f6b\u0259l\u0259kl\u0259 ba\u011fl\u0131 daha \u00e7ox allergik probleml\u0259r\u0259 rast g\u0259linir: \u201cG\u00f6b\u0259l\u0259k yedikd\u0259n sonra d\u0259rid\u0259 s\u0259pgil\u0259r, qa\u015f\u0131nma, \u00f6vr\u0259 kimi \u0259lam\u0259tl\u0259r olur. Mart ay\u0131ndan b\u0259ri bel\u0259 hallarla \u00e7ox qar\u015f\u0131la\u015f\u0131r\u0131q. Allergiyas\u0131 olan \u015f\u0259xsl\u0259r g\u00f6b\u0259l\u0259kd\u0259n istifad\u0259 etm\u0259m\u0259lidirl\u0259r\u201d.<\/p>\n

\u201c\u00d6zba\u015f\u0131na m\u00fcalic\u0259 a\u011f\u0131rla\u015fmalara s\u0259b\u0259b ola bil\u0259r\u201d<\/strong><\/p>\n

Terapevt bildirir ki, keyfiyy\u0259tsiz g\u00f6b\u0259l\u0259k daha \u00e7ox qida toksiki infeksiyalar\u0131, allergik probleml\u0259r yarad\u0131r. Amma z\u0259h\u0259rli g\u00f6b\u0259l\u0259kl\u0259r q\u0131sa m\u00fcdd\u0259td\u0259 \u00f6ld\u00fcr\u0259 bilir. G\u00f6b\u0259l\u0259kd\u0259n z\u0259h\u0259rl\u0259nm\u0259 oldu\u011funu hiss ed\u0259n kimi yubatmadan t\u0259cili yard\u0131m \u00e7a\u011f\u0131r\u0131lmal\u0131d\u0131r. M\u0259d\u0259-ba\u011f\u0131rsaq t\u0259mizl\u0259nm\u0259lidir. Stasionar \u015f\u0259raitd\u0259 z\u0259h\u0259rl\u0259nm\u0259 \u0259lam\u0259tl\u0259ri daha tez aradan qald\u0131r\u0131l\u0131r. \u00d6zba\u015f\u0131na m\u00fcalic\u0259 daha da a\u011f\u0131rla\u015fmalara s\u0259b\u0259b ola bil\u0259r. (“Kaspi” q\u0259zeti)<\/p>\n","protected":false},"excerpt":{"rendered":"

Tez-tez g\u00f6b\u0259l\u0259kd\u0259n z\u0259h\u0259rl\u0259nm\u0259 hallar\u0131na dair m\u0259lumatlar e\u015fidirik. B\u0259z\u0259n \u00f6l\u00fcml\u0259 n\u0259tic\u0259l\u0259n\u0259n hadis\u0259l\u0259r\u0259 d\u0259 rast g\u0259lirik. Bu qida h\u0259m marketl\u0259rd\u0259 k\u00fctl\u0259vi \u015f\u0259kild\u0259 sat\u0131l\u0131r, h\u0259m d\u0259 m\u00f6vs\u00fcmi d\u00f6vrl\u0259rd\u0259 a\u00e7\u0131q \u015f\u0259kild\u0259 bazarlarda, k\u00fc\u00e7\u0259l\u0259rd\u0259, yol k\u0259narlar\u0131nda sat\u0131ld\u0131\u011f\u0131n\u0131 g\u00f6r\u00fcr\u00fck. Bir \u00e7ox hallarda insanlar a\u00e7\u0131q halda sat\u0131lan g\u00f6b\u0259l\u0259kl\u0259ri alma\u011fa \u00fcst\u00fcnl\u00fck verirl\u0259r. B\u0259s m\u00fct\u0259x\u0259ssisl\u0259r n\u0259 deyir? G\u00f6b\u0259l\u0259yi haradan v\u0259 nec\u0259 alsaq h\u0259m \u00f6z\u00fcm\u00fcz\u00fc, h\u0259m d\u0259 yax\u0131nlar\u0131m\u0131z\u0131 z\u0259h\u0259rl\u0259nm\u0259 t\u0259hl\u00fck\u0259sind\u0259n qoruya bil\u0259rik? G\u00f6b\u0259l\u0259k se\u00e7\u0259rk\u0259n diqq\u0259t edilm\u0259li m\u0259qamlar hans\u0131lard\u0131r? Bu g\u00f6b\u0259l\u0259kl\u0259ri almaq he\u00e7 bir t\u0259hl\u00fck\u0259 yaratm\u0131r Qida m\u00fct\u0259x\u0259ssisi A\u011fa Salamovun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, marketd\u0259n g\u00f6b\u0259l\u0259k alanda diqq\u0259tli olmaq laz\u0131md\u0131r: \u201cMarketl\u0259rd\u0259n m\u0259d\u0259nil\u0259\u015fdirilmi\u015f \u015fampinyon…<\/p>\n","protected":false},"author":2,"featured_media":825030,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/gbelek.jpg",727,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/gbelek.jpg",727,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/gbelek.jpg",727,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/gbelek-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/gbelek-531x365.jpg",531,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/gbelek.jpg",640,440,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/gbelek.jpg",727,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/gbelek.jpg",727,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/gbelek-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/09\/gbelek.jpg",727,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Tez-tez g\u00f6b\u0259l\u0259kd\u0259n z\u0259h\u0259rl\u0259nm\u0259 hallar\u0131na dair m\u0259lumatlar e\u015fidirik. B\u0259z\u0259n \u00f6l\u00fcml\u0259 n\u0259tic\u0259l\u0259n\u0259n hadis\u0259l\u0259r\u0259 d\u0259 rast g\u0259lirik. Bu qida h\u0259m marketl\u0259rd\u0259 k\u00fctl\u0259vi \u015f\u0259kild\u0259 sat\u0131l\u0131r, h\u0259m d\u0259 m\u00f6vs\u00fcmi d\u00f6vrl\u0259rd\u0259 a\u00e7\u0131q \u015f\u0259kild\u0259 bazarlarda, k\u00fc\u00e7\u0259l\u0259rd\u0259, yol k\u0259narlar\u0131nda sat\u0131ld\u0131\u011f\u0131n\u0131 g\u00f6r\u00fcr\u00fck. Bir \u00e7ox hallarda insanlar a\u00e7\u0131q halda sat\u0131lan g\u00f6b\u0259l\u0259kl\u0259ri alma\u011fa \u00fcst\u00fcnl\u00fck verirl\u0259r. B\u0259s m\u00fct\u0259x\u0259ssisl\u0259r n\u0259 deyir? G\u00f6b\u0259l\u0259yi haradan v\u0259 nec\u0259 alsaq h\u0259m \u00f6z\u00fcm\u00fcz\u00fc,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/825029"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=825029"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/825029\/revisions"}],"predecessor-version":[{"id":825031,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/825029\/revisions\/825031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/825030"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=825029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=825029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=825029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}