{"id":82810,"date":"2019-10-01T15:45:32","date_gmt":"2019-10-01T12:45:32","guid":{"rendered":"http:\/\/arantv.az\/?p=82810"},"modified":"2019-10-01T15:45:32","modified_gmt":"2019-10-01T12:45:32","slug":"payizda-h%c9%99r-gun-nar-yem%c9%99yin-10-faydasi-insulini-%c9%99v%c9%99z-edir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=82810","title":{"rendered":"Pay\u0131zda h\u0259r g\u00fcn nar yem\u0259yin 10 faydas\u0131- \u0130nsulini \u0259v\u0259z edir"},"content":{"rendered":"<div>\n<div><b>F\u0259sil d\u0259yi\u015fib v\u0259 yay f\u0259slinin meyv\u0259l\u0259ri art\u0131q \u00f6z yerini pay\u0131z meyv\u0259l\u0259rin\u0259 verir. Bu meyv\u0259l\u0259rin i\u00e7ind\u0259 is\u0259 \u0259n faydal\u0131s\u0131 T\u00f6vratda v\u0259 Quranda ad\u0131 \u00e7\u0259kil\u0259n, c\u0259nn\u0259t meyv\u0259si oldu\u011fu bildiril\u0259n nard\u0131r.Bu meyv\u0259nin dem\u0259k olar ki, h\u0259r d\u0259n\u0259si insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn b\u00f6y\u00fck \u0259h\u0259miyy\u0259t k\u0259sb edir. B\u0259s pay\u0131z m\u00f6vs\u00fcm\u00fcnd\u0259 a\u011f\u0131z dad\u0131yla yediyimiz nar\u0131n faydalar\u0131 haqq\u0131nda n\u0259 q\u0259d\u0259r m\u0259lumat\u0131n\u0131z var?\u00a0<\/b><\/div>\n<div><\/div>\n<div><b>ARANTV.AZ\u00a0\u00a0<\/b>onun orqanizm \u00fc\u00e7\u00fcn 10 \u0259sas faydalar\u0131n\u0131 t\u0259qdim edir:<\/div>\n<div><\/div>\n<div>\u018fvv\u0259lc\u0259 onu dey\u0259k ki, nar\u0131n t\u0259rkibi kalium, d\u0259mir, kalsium, fosfor minerallar\u0131, C v\u0259 B1, B2 vitaminl\u0259ri il\u0259 z\u0259ngindir.<\/div>\n<div>1.M\u0259d\u0259-ba\u011f\u0131rsaq sistemi \u00fc\u00e7\u00fcn \u0259v\u0259zsizdir.<\/div>\n<div><\/div>\n<div>Nar\u0131n qab\u0131qlar\u0131ndan \u00e7ay d\u0259ml\u0259yib i\u00e7il\u0259rs\u0259, ishal\u0131 k\u0259sir, ba\u011f\u0131rsaq qurdlar\u0131n\u0131 t\u00f6k\u00fcr, d\u0259n\u0259l\u0259rini \u00f6rt\u0259n p\u0259rd\u0259 is\u0259 h\u0259zmi asanla\u015fd\u0131r\u0131r.<\/div>\n<div><\/div>\n<div>2. Hormonlar\u0131n aktivliyini art\u0131r\u0131r.<\/div>\n<div>Nar\u0131n tumurcuqlar\u0131nda olan ya\u011flar orqanizmd\u0259 hormonal balans\u0131 b\u0259rpa edir. Buna g\u00f6r\u0259 d\u0259, nar d\u0259n\u0259cikl\u0259rini yey\u0259rk\u0259n tumurcuqlar\u0131n\u0131 atmay\u0131n, onlar\u0131 \u00e7eyn\u0259yib yem\u0259k ba\u015f a\u011fr\u0131lar\u0131 \u00fc\u00e7\u00fcn \u0259v\u0259zsiz vasit\u0259dir.<\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-10\/1569933036_55649.p0hf6c.790.jpg\" \/><\/div>\n<div>3. X\u0259r\u00e7\u0259ng\u0259 qar\u015f\u0131 g\u00fccl\u00fc vasit\u0259dir.<\/div>\n<div>Nar\u0131n t\u0259rkibind\u0259 x\u0259r\u00e7\u0259ng\u0259 qar\u015f\u0131 m\u00fcdafi\u0259 \u00f6z\u0259lliyin\u0259 sahib olan antioksidantlar var. \u015eir\u0259d\u0259ki ad\u0131\u00e7\u0259kil\u0259n madd\u0259 q\u0131rmz\u0131 \u015f\u0259rab, ya\u015f\u0131l \u00e7ay, porta\u011fal \u015fir\u0259sind\u0259ki il\u0259 m\u00fcqayis\u0259d\u0259 3 d\u0259f\u0259 \u00e7oxdur.<\/div>\n<div><\/div>\n<div>4. \u0130nsulin \u0259v\u0259zedicisidir<\/div>\n<div>Nar diabetik x\u0259st\u0259l\u0259r \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. G\u00fcnd\u0259 4 d\u0259f\u0259 yem\u0259kd\u0259n \u00f6nc\u0259 60 damla nar suyu q\u0259bul edil\u0259rs\u0259, qanda olan \u015f\u0259k\u0259rin miqdar\u0131 kifay\u0259t q\u0259d\u0259r azalacaq.<\/div>\n<div><\/div>\n<div>5. Di\u015f \u0259tinin iltihab\u0131 zaman\u0131<\/div>\n<div>Di\u015f \u00e7\u00fcr\u00fcm\u0259l\u0259rind\u0259 nar\u0131n suyundan istifad\u0259 etm\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. Nar suyu il\u0259 dama\u011f\u0131 qarqara edin.<\/div>\n<div><\/div>\n<div>6. \u00d6sk\u00fcr\u0259k zaman\u0131 faydal\u0131d\u0131r.<\/div>\n<div>Nar h\u0259m bo\u011faza, h\u0259m d\u0259 a\u011fciy\u0259r\u0259 faydal\u0131d\u0131r, \u00f6sk\u00fcr\u0259yi k\u0259sm\u0259k qabiliyy\u0259tin\u0259 malikdir. Nar qab\u0131\u011f\u0131n\u0131 suda qaynad\u0131laraq qarqara edilm\u0259si angina, faringit, qinqivit, stomatitr zaman\u0131 m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr.<\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-10\/1569932970_thumb_20150918123131486.jpg\" \/><\/div>\n<div>7. Art\u0131q \u00e7\u0259kid\u0259n azad olma\u011fa k\u00f6m\u0259k edir. H\u0259r g\u00fcn nar suyu i\u00e7m\u0259k insan\u0131n bel nayih\u0259sind\u0259ki ya\u011flar\u0131n \u0259rim\u0259sin\u0259 s\u0259b\u0259b olur.<\/div>\n<div><\/div>\n<div>8. G\u00f6z a\u011fr\u0131lar\u0131 zaman\u0131 effektlidir.<\/div>\n<div>G\u00f6zd\u0259ki sar\u0131l\u0131\u011f\u0131 aradan g\u00f6t\u00fcrm\u0259k \u00fc\u00e7\u00fcn meyv\u0259nin i\u00e7ind\u0259ki \u0259tli qismi il\u0259 nar\u0131n suyu \u00e7\u0131xar\u0131l\u0131r v\u0259 bir miqdar bal il\u0259 qari\u015fd\u0131r\u0131l\u0131b m\u0259lh\u0259m olanad\u0259k bi\u015firilir. Daha sonra bu m\u0259lh\u0259ml\u0259 g\u00f6z\u0259 s\u00fcrm\u0259 kimi \u00e7\u0259kilir.<\/div>\n<div><\/div>\n<div>9. Damarlarda yaranan t\u0131xan\u0131ql\u0131qda<\/div>\n<div>2 h\u0259ft\u0259 \u0259rzind\u0259 g\u00fcnd\u0259 50 ml nar suyunun t\u0259zyiqi 36 faiz azaltd\u0131\u011f\u0131 b\u0259lli olub.<\/div>\n<div><\/div>\n<div>10. Nar suyu orqanlar\u0131 g\u00fccl\u0259ndirici xarakter\u0259 malikdir.<\/div>\n<div>H\u0259m\u00e7inin qan yarad\u0131c\u0131, t\u0259zyiqsal\u0131c\u0131, enerji verici xass\u0259y\u0259 d\u0259 malikdir.<\/div>\n<\/div>\n<p><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-10\/1569933423_5bd753c618c7732698887e89.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Medicina.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u0259sil d\u0259yi\u015fib v\u0259 yay f\u0259slinin meyv\u0259l\u0259ri art\u0131q \u00f6z yerini pay\u0131z meyv\u0259l\u0259rin\u0259 verir. Bu meyv\u0259l\u0259rin i\u00e7ind\u0259 is\u0259 \u0259n faydal\u0131s\u0131 T\u00f6vratda v\u0259 Quranda ad\u0131 \u00e7\u0259kil\u0259n, c\u0259nn\u0259t meyv\u0259si oldu\u011fu bildiril\u0259n nard\u0131r.Bu meyv\u0259nin dem\u0259k olar ki, h\u0259r d\u0259n\u0259si insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn b\u00f6y\u00fck \u0259h\u0259miyy\u0259t k\u0259sb edir. B\u0259s pay\u0131z m\u00f6vs\u00fcm\u00fcnd\u0259 a\u011f\u0131z dad\u0131yla yediyimiz nar\u0131n faydalar\u0131 haqq\u0131nda n\u0259 q\u0259d\u0259r m\u0259lumat\u0131n\u0131z var?\u00a0 ARANTV.AZ\u00a0\u00a0onun orqanizm \u00fc\u00e7\u00fcn 10 \u0259sas faydalar\u0131n\u0131 t\u0259qdim edir: \u018fvv\u0259lc\u0259 onu dey\u0259k ki, nar\u0131n t\u0259rkibi kalium, d\u0259mir, kalsium, fosfor minerallar\u0131, C v\u0259 B1, B2 vitaminl\u0259ri il\u0259 z\u0259ngindir. 1.M\u0259d\u0259-ba\u011f\u0131rsaq sistemi \u00fc\u00e7\u00fcn \u0259v\u0259zsizdir. Nar\u0131n qab\u0131qlar\u0131ndan \u00e7ay d\u0259ml\u0259yib i\u00e7il\u0259rs\u0259, ishal\u0131&hellip;<\/p>\n","protected":false},"author":2,"featured_media":82811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1569933602_55646.p0hf6c.700x575.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1569933602_55646.p0hf6c.700x575.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1569933602_55646.p0hf6c.700x575.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1569933602_55646.p0hf6c.700x575-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1569933602_55646.p0hf6c.700x575-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1569933602_55646.p0hf6c.700x575.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1569933602_55646.p0hf6c.700x575.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1569933602_55646.p0hf6c.700x575.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1569933602_55646.p0hf6c.700x575-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1569933602_55646.p0hf6c.700x575.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"F\u0259sil d\u0259yi\u015fib v\u0259 yay f\u0259slinin meyv\u0259l\u0259ri art\u0131q \u00f6z yerini pay\u0131z meyv\u0259l\u0259rin\u0259 verir. Bu meyv\u0259l\u0259rin i\u00e7ind\u0259 is\u0259 \u0259n faydal\u0131s\u0131 T\u00f6vratda v\u0259 Quranda ad\u0131 \u00e7\u0259kil\u0259n, c\u0259nn\u0259t meyv\u0259si oldu\u011fu bildiril\u0259n nard\u0131r.Bu meyv\u0259nin dem\u0259k olar ki, h\u0259r d\u0259n\u0259si insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn b\u00f6y\u00fck \u0259h\u0259miyy\u0259t k\u0259sb edir. B\u0259s pay\u0131z m\u00f6vs\u00fcm\u00fcnd\u0259 a\u011f\u0131z dad\u0131yla yediyimiz nar\u0131n faydalar\u0131 haqq\u0131nda n\u0259 q\u0259d\u0259r m\u0259lumat\u0131n\u0131z var?\u00a0 ARANTV.AZ\u00a0\u00a0onun&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/82810"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82810"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/82810\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/82811"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}