{"id":83056,"date":"2019-10-02T12:57:45","date_gmt":"2019-10-02T09:57:45","guid":{"rendered":"http:\/\/arantv.az\/?p=83056"},"modified":"2019-10-02T12:57:45","modified_gmt":"2019-10-02T09:57:45","slug":"heyvanin-bim%c9%99diyimiz-faydalari-1001-d%c9%99rdin-d%c9%99rmanidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=83056","title":{"rendered":"Heyvan\u0131n bim\u0259diyimiz faydalar\u0131 &#8211; 1001 d\u0259rdin d\u0259rman\u0131d\u0131r"},"content":{"rendered":"<div><b>Pay\u0131z meyv\u0259l\u0259rind\u0259n olan heyva l\u0259zz\u0259tli olmaqla yana\u015f\u0131 vitamin v\u0259 minerallarla da z\u0259ngindir. Heyva orqanizmimiz\u0259 v\u0259 g\u00f6z\u0259lliyimiz\u0259 faydal\u0131d\u0131r.<\/b><\/div>\n<div><\/div>\n<div>Heyvan\u0131n toxluq m\u00fcdd\u0259tini uzatmaq, sa\u00e7lar\u0131 g\u00fccl\u0259ndirm\u0259k, m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259rind\u0259n qorumaq, d\u0259rini t\u0259rav\u0259tli saxlamaq v\u0259.s faydalar\u0131 var. 100 qram heyvan\u0131n c\u0259mi 40 kalorisi var. Heyvan\u0131n yarpa\u011f\u0131nda fenolun miqdar\u0131 \u00e7oxdur. Bu s\u0259b\u0259bd\u0259n d\u0259 heyva yarpa\u011f\u0131n\u0131 qurudub q\u0131\u015f aylar\u0131nda \u00e7ay kimi i\u00e7m\u0259k \u00e7ox faydal\u0131d\u0131r. A v\u0259 B vitaminl\u0259ri il\u0259 z\u0259ngindir. \u015e\u0259k\u0259r miqdar\u0131 olduqca a\u015fa\u011f\u0131 olan bu meyv\u0259 eyni zamanda insan\u0131 rahatla\u015fd\u0131rmaq v\u0259 sakitl\u0259\u015fdirm\u0259k x\u00fcsusiyy\u0259tin\u0259 malikdir.<\/div>\n<div><\/div>\n<div>\u00a0\u00a0<img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-10\/1570009252_agroexpert3443.jpg\" \/><\/div>\n<div><\/div>\n<div><b>ARANTV.AZ\u00a0<\/b>sayt\u0131 siz\u0259 heyvan\u0131n bilm\u0259diyiniz dig\u0259r faydalar\u0131n\u0131 t\u0259qdim edir:<\/div>\n<div><\/div>\n<div><b>Ar\u0131qlama\u011fa faydal\u0131d\u0131r<\/b><\/div>\n<div>Heyva qanda \u015f\u0259k\u0259rin miqdar\u0131n\u0131 \u00e7ox s\u00fcr\u0259tl\u0259 art\u0131rm\u0131r. Y\u0259ni diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259kir v\u0259 p\u0259hrizd\u0259sinizs\u0259, rahatl\u0131qla heyva yey\u0259 bil\u0259rsiniz.Bundan ba\u015fqa heyva toxluq hissini uzad\u0131r v\u0259 bu da ar\u0131qlama\u011fa k\u00f6m\u0259k edir. P\u0259hrizd\u0259 \u015firniyyata alternativ kimi heyvan\u0131 qaynad\u0131b, ya da buxarda bi\u015firib yem\u0259k olar.<\/div>\n<div><\/div>\n<div><b>\u0130mmunitet sistemini g\u00fccl\u0259ndirir<\/b><\/div>\n<div>Heyvan\u0131n t\u0259rkibind\u0259ki C vitamini v\u0259 fito kimy\u0259vi madd\u0259l\u0259r immun sistemini g\u00fccl\u0259ndirir. Heyva orqanizmi virus, bakteriyalara qar\u015f\u0131 qoruyur.<\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-10\/1570009220_heyva31.jpg\" \/><\/div>\n<div><\/div>\n<div><\/div>\n<div><b>Sa\u00e7lar\u0131n uzanmas\u0131na k\u00f6m\u0259k edir<\/b><\/div>\n<div>Heyvan\u0131n t\u0259rkibi d\u0259mir, sink kimi minerallarla z\u0259ngindir. Bu is\u0259 qan d\u00f6vran\u0131n\u0131 art\u0131r\u0131r, sa\u00e7\u0131n dibin\u0259 bol oksigen da\u015f\u0131nmas\u0131na k\u00f6m\u0259k edir.<\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>D\u0259rini t\u0259rav\u0259tli saxlay\u0131r<\/b><\/div>\n<div>Heyvan\u0131n t\u0259rkibind\u0259ki d\u0259mir, mis v\u0259 sink kimi minerallar q\u0131rm\u0131z\u0131 qan h\u00fcceyr\u0259l\u0259rinin \u00e7oxalmas\u0131na k\u00f6m\u0259k edir. Q\u0131rm\u0131z\u0131 qan h\u00fcceyr\u0259l\u0259ri b\u00f6l\u00fcn\u00fcb \u00e7oxald\u0131qca qan d\u00f6vran\u0131 zaman\u0131 da\u015f\u0131nan oksigen miqdar\u0131n\u0131 art\u0131r\u0131r. Bu da d\u0259riy\u0259 faydal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div><b>X\u0259r\u00e7\u0259ng riskini azald\u0131r<\/b><\/div>\n<div>T\u0259rkibi antioksidantlarla z\u0259ngin olan heyva polifenol(c\u00fcc\u0259rtm\u0259 prosesi) vasit\u0259sil\u0259 orqanizmi s\u0259rb\u0259st radikallara qar\u015f\u0131 qoruyur, x\u0259r\u00e7\u0259ng riskini azald\u0131r.<\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-10\/1570009207_quince-fruits.jpg\" \/><\/div>\n<div><\/div>\n<div><\/div>\n<div><b>\u00dcr\u0259k-damar sa\u011flaml\u0131\u011f\u0131<\/b><\/div>\n<div>Heyvan\u0131n t\u0259rkibind\u0259 potasiumun miqdar\u0131 \u00e7oxdur. Bu is\u0259 y\u00fcks\u0259k qan t\u0259zyiqini a\u015fa\u011f\u0131 sal\u0131r. Bundan ba\u015fqa heyvan\u0131n t\u0259rkibind\u0259ki pektin madd\u0259si d\u0259 xolesterolu azald\u0131r.<\/div>\n<div><\/div>\n<div><b>H\u0259zm\u0259 k\u00f6m\u0259k edir<\/b><\/div>\n<div>Qaz problemini h\u0259ll etm\u0259k, h\u0259zmi asanla\u015fd\u0131rmaq \u00fc\u00e7\u00fcn qaynad\u0131lm\u0131\u015f heyva m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. Heyva q\u0259bz problemini h\u0259ll edir. X\u00fcsus\u0259n d\u0259, qaynad\u0131lm\u0131\u015f heyva \u00e7ox faydal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div><b>Ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri riskini azald\u0131r<\/b><\/div>\n<div>M\u0259d\u0259 v\u0259 ba\u011f\u0131rsaqlar\u0131 g\u00fccl\u0259ndirir. \u0130shal\u0131 k\u0259sm\u0259kd\u0259 t\u0259sirlidir.Heyvan\u0131n t\u0259rkibind\u0259ki lifl\u0259r ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 orqanizmi qoruyur.<\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-10\/1570009280_1529327344heys.jpg\" \/><\/div>\n<div><\/div>\n<div><\/div>\n<div><b>Qan azl\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir edir<\/b><\/div>\n<div>Heyvan\u0131n t\u0259rkibind\u0259ki d\u0259mir qan h\u00fcceyr\u0259l\u0259rinin \u00e7oxalmas\u0131na k\u00f6m\u0259k edir. Qan azl\u0131\u011f\u0131ndan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u00fc\u00e7\u00fcn heyva \u0259la meyv\u0259dir.<\/div>\n<div><\/div>\n<div><b>A\u011f\u0131z qoxusunun qar\u015f\u0131s\u0131n\u0131 al\u0131r<\/b><\/div>\n<div>Heyva anti-bakterial x\u00fcsusiyy\u0259t\u0259 malikdir. Bu s\u0259b\u0259bd\u0259n orqanizmd\u0259 bir \u00e7ox mikro orqanizmin \u00e7oxalmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. A\u011f\u0131zdak\u0131 bakteriyalar\u0131 m\u0259hv ed\u0259n heyva pis a\u011f\u0131z qoxusuna qar\u015f\u0131 \u00e7ox effektivdir.<\/div>\n<div><\/div>\n<div><b>G\u00f6zl\u0259r\u0259 xeyirlidir\u00a0<\/b><\/div>\n<div>G\u00f6z a\u011f\u0131, g\u00f6z qapa\u011f\u0131 v\u0259 kirpikl\u0259rin iltihablanmas\u0131 zaman\u0131 heyva yarpa\u011f\u0131n\u0131 qaynad\u0131b suyu il\u0259 g\u00fcnd\u0259 bir ne\u00e7\u0259 d\u0259f\u0259 g\u00f6zl\u0259ri yumaq olar.<\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-10\/1570009257_several-quince-600x400.jpg\" \/><\/div>\n<div><\/div>\n<div>Bundan \u0259lav\u0259 heyvan\u0131n \u00f6z\u00fcn\u00fc v\u0259 tumunu qaynad\u0131b suyunu i\u00e7m\u0259k qad\u0131nlarda do\u011fumu asanla\u015fd\u0131r\u0131r, i\u015ftah\u0131 a\u00e7\u0131r, b\u00f6yr\u0259k v\u0259 sidik yolu iltihablanmalar\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.Medicina.az<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pay\u0131z meyv\u0259l\u0259rind\u0259n olan heyva l\u0259zz\u0259tli olmaqla yana\u015f\u0131 vitamin v\u0259 minerallarla da z\u0259ngindir. Heyva orqanizmimiz\u0259 v\u0259 g\u00f6z\u0259lliyimiz\u0259 faydal\u0131d\u0131r. Heyvan\u0131n toxluq m\u00fcdd\u0259tini uzatmaq, sa\u00e7lar\u0131 g\u00fccl\u0259ndirm\u0259k, m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259rind\u0259n qorumaq, d\u0259rini t\u0259rav\u0259tli saxlamaq v\u0259.s faydalar\u0131 var. 100 qram heyvan\u0131n c\u0259mi 40 kalorisi var. Heyvan\u0131n yarpa\u011f\u0131nda fenolun miqdar\u0131 \u00e7oxdur. Bu s\u0259b\u0259bd\u0259n d\u0259 heyva yarpa\u011f\u0131n\u0131 qurudub q\u0131\u015f aylar\u0131nda \u00e7ay kimi i\u00e7m\u0259k \u00e7ox faydal\u0131d\u0131r. A v\u0259 B vitaminl\u0259ri il\u0259 z\u0259ngindir. \u015e\u0259k\u0259r miqdar\u0131 olduqca a\u015fa\u011f\u0131 olan bu meyv\u0259 eyni zamanda insan\u0131 rahatla\u015fd\u0131rmaq v\u0259 sakitl\u0259\u015fdirm\u0259k x\u00fcsusiyy\u0259tin\u0259 malikdir. \u00a0\u00a0 ARANTV.AZ\u00a0sayt\u0131 siz\u0259 heyvan\u0131n bilm\u0259diyiniz dig\u0259r faydalar\u0131n\u0131 t\u0259qdim edir: Ar\u0131qlama\u011fa faydal\u0131d\u0131r Heyva&hellip;<\/p>\n","protected":false},"author":2,"featured_media":83057,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570010021_heyva.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570010021_heyva.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570010021_heyva.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570010021_heyva-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570010021_heyva-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570010021_heyva.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570010021_heyva.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570010021_heyva.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570010021_heyva-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570010021_heyva.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Pay\u0131z meyv\u0259l\u0259rind\u0259n olan heyva l\u0259zz\u0259tli olmaqla yana\u015f\u0131 vitamin v\u0259 minerallarla da z\u0259ngindir. Heyva orqanizmimiz\u0259 v\u0259 g\u00f6z\u0259lliyimiz\u0259 faydal\u0131d\u0131r. Heyvan\u0131n toxluq m\u00fcdd\u0259tini uzatmaq, sa\u00e7lar\u0131 g\u00fccl\u0259ndirm\u0259k, m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259rind\u0259n qorumaq, d\u0259rini t\u0259rav\u0259tli saxlamaq v\u0259.s faydalar\u0131 var. 100 qram heyvan\u0131n c\u0259mi 40 kalorisi var. Heyvan\u0131n yarpa\u011f\u0131nda fenolun miqdar\u0131 \u00e7oxdur. Bu s\u0259b\u0259bd\u0259n d\u0259 heyva yarpa\u011f\u0131n\u0131 qurudub q\u0131\u015f aylar\u0131nda \u00e7ay kimi i\u00e7m\u0259k&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/83056"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=83056"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/83056\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/83057"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=83056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=83056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=83056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}