H\u0259r il 13 noyabr \u2014 G\u00f6zd\u0259n \u018flill\u0259r G\u00fcn\u00fc, d\u00fcnya \u00fczr\u0259 g\u00f6rm\u0259 m\u0259hdudiyy\u0259tli insanlar\u0131n g\u00fcnd\u0259lik h\u0259yat\u0131na diqq\u0259t \u00e7\u0259km\u0259k, onlar\u0131n h\u00fcquqlar\u0131n\u0131 xat\u0131rlatmaq v\u0259 c\u0259miyy\u0259td\u0259 empatiyan\u0131n g\u00fccl\u0259nm\u0259sin\u0259 d\u0259st\u0259k verm\u0259k m\u0259qs\u0259dil\u0259 qeyd olunur.<\/p>\n
Bu g\u00fcn m\u00fcnasib\u0259til\u0259 ke\u00e7iril\u0259n m\u00fcxt\u0259lif t\u0259\u015f\u0259bb\u00fcsl\u0259r insanlar\u0131n g\u00f6rm\u0259 qabiliyy\u0259tin\u0259 diqq\u0259tini art\u0131rmaq v\u0259 g\u00f6rm\u0259 m\u0259hdudiyy\u0259tli insanlar\u0131n ya\u015fad\u0131qlar\u0131 \u00e7\u0259tinlikl\u0259ri daha d\u0259rind\u0259n anlama\u011fa k\u00f6m\u0259k edir.<\/p>\n
Bu il m\u0259n d\u0259 psixoloq-erqoterapevt Bahar Bayraml\u0131n\u0131n d\u0259v\u0259ti il\u0259 \u00e7ox x\u00fcsusi v\u0259 m\u0259nal\u0131 bir layih\u0259nin bir par\u00e7as\u0131 oldum. Bu m\u0259nim \u00fc\u00e7\u00fcn sad\u0259c\u0259 bir layih\u0259 deyil, h\u0259m d\u0259 \u015f\u00fckranl\u0131q v\u0259 empatiya hissini yenid\u0259n k\u0259\u015ff etdiyim unudulmaz bir t\u0259cr\u00fcb\u0259 idi.<\/p>\n
Layih\u0259 \u00e7\u0259r\u00e7iv\u0259sind\u0259 bizd\u0259n g\u00f6zl\u0259rimizi ba\u011flama\u011f\u0131m\u0131z xahi\u015f olundu. Sad\u0259 g\u00f6r\u00fcn\u0259n bu h\u0259r\u0259k\u0259t, \u00f6z\u00fcnd\u0259 d\u00fc\u015f\u00fcnd\u00fcy\u00fcmd\u0259n daha d\u0259rin m\u0259nalar da\u015f\u0131y\u0131rd\u0131. G\u00f6zl\u0259rim ba\u011fl\u0131 halda k\u00fc\u00e7\u0259d\u0259 g\u0259zdik, yolu ke\u00e7dik, m\u0259tb\u0259xd\u0259 olduq. S\u00fcfr\u0259y\u0259 yax\u0131nla\u015f\u0131b yem\u0259kl\u0259ri \u0259ll\u0259rimizl\u0259 tapma\u011fa, onlar\u0131n n\u0259 oldu\u011funu qoxu v\u0259 dad vasit\u0259sil\u0259 anlama\u011fa \u00e7al\u0131\u015fd\u0131q.<\/p>\n
Bir ne\u00e7\u0259 saat bel\u0259 olsa g\u00f6rm\u0259d\u0259n ya\u015famaq h\u0259yat\u0131n tamamil\u0259 f\u0259rqli t\u0259r\u0259fini g\u00f6st\u0259rdi. Add\u0131mlar\u0131m\u0131 atark\u0259n t\u0259r\u0259dd\u00fcd, \u0259limi uzadanda qorxu, s\u00fcfr\u0259d\u0259n sevdiyim meyv\u0259ni d\u00fczg\u00fcn tapanda is\u0259 q\u0259rib\u0259 bir sevincl\u0259 dolu idim. H\u0259r an bir hiss, h\u0259r hiss bir k\u0259\u015ff idi.<\/p>\n
G\u00f6zl\u0259rim a\u00e7\u0131ld\u0131\u011f\u0131nda is\u0259 i\u00e7imd\u0259 qar\u0131\u015f\u0131q, amma d\u0259rin hissl\u0259r vard\u0131: t\u0259\u0259cc\u00fcb, minn\u0259tdarl\u0131q v\u0259 \u015f\u00fckranl\u0131q. O an bir daha anlad\u0131m ki, g\u00f6rm\u0259 qabiliyy\u0259ti v\u0259 sad\u0259c\u0259 baxmaq imkan\u0131 n\u0259 q\u0259d\u0259r b\u00f6y\u00fck bir nem\u0259tdir.<\/p>\n
Psixoloq-erqoterapevt Bahar Bayraml\u0131 bu layih\u0259 il\u0259 biz\u0259 yaln\u0131z g\u00f6rm\u0259 m\u0259hdudiyy\u0259tli insanlar\u0131n g\u00fcnd\u0259lik h\u0259yat\u0131n\u0131 deyil, h\u0259m d\u0259 empatiyan\u0131n \u0259sl m\u0259nas\u0131n\u0131 hiss etdirdi. Onlar\u0131n d\u00fcnyas\u0131na q\u0131sa da olsa daxil olmaq, h\u0259yat\u0131m\u0131za f\u0259rqli bir g\u00f6zl\u0259 baxma\u011f\u0131 \u00f6yr\u0259tdi.<\/p>\n
Bu t\u0259cr\u00fcb\u0259 m\u0259n\u0259 bir daha g\u00f6st\u0259rdi ki, b\u0259z\u0259n h\u0259yat\u0131 g\u00f6rm\u0259k \u00fc\u00e7\u00fcn sad\u0259c\u0259 g\u00f6zl\u0259r kifay\u0259t etmir \u2014 d\u00fcnyan\u0131 \u00fcr\u0259kl\u0259, hissl\u0259rl\u0259 v\u0259 anlay\u0131\u015fla g\u00f6rm\u0259k laz\u0131md\u0131r.<\/p>\n
G\u00f6rm\u0259 m\u0259hdudiyy\u0259tli insanlar g\u00fcnd\u0259lik h\u0259yatda \u00e7\u0259tinlikl\u0259rl\u0259 qar\u015f\u0131la\u015fsalar da, onlar\u0131n sevincini, mehribanl\u0131\u011f\u0131n\u0131 v\u0259 enerjisini g\u00f6rm\u0259k insan\u0131n ruhunu isidir. H\u0259r birimiz bir az diqq\u0259t v\u0259 anlay\u0131\u015fla onlar\u0131n d\u00fcnyas\u0131n\u0131 daha da i\u015f\u0131ql\u0131 ed\u0259 bil\u0259rik.<\/p>\n
Bu m\u0259nal\u0131 layih\u0259nin videosunu is\u0259 a\u015fa\u011f\u0131dak\u0131 link\u0259 ke\u00e7id ed\u0259r\u0259k izl\u0259y\u0259 bil\u0259rsiniz:<\/p>\n