{"id":834950,"date":"2025-11-21T07:13:19","date_gmt":"2025-11-21T03:13:19","guid":{"rendered":"https:\/\/arantv.az\/?p=834950"},"modified":"2025-11-21T07:13:19","modified_gmt":"2025-11-21T03:13:19","slug":"g%c9%99ncl%c9%99rd%c9%99-demensiya-riski-artir-sosial-s%c9%99b%c9%99k%c9%99l%c9%99r-yaddasi-siradan-cixarir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=834950","title":{"rendered":"G\u0259ncl\u0259rd\u0259 demensiya riski art\u0131r: sosial \u015f\u0259b\u0259k\u0259l\u0259r yadda\u015f\u0131 s\u0131radan \u00e7\u0131xar\u0131r"},"content":{"rendered":"

Musavat.com x\u0259b\u0259r verir ki, son ill\u0259r x\u00fcsusil\u0259 20\u201340 ya\u015f aras\u0131 g\u0259ncl\u0259rd\u0259 demensiya diaqnozlar\u0131n\u0131n k\u0259skin artmas\u0131 h\u0259kiml\u0259r aras\u0131nda ciddi narahatl\u0131q yarad\u0131b. M\u0259s\u0259l\u0259n, Avstraliyada bu ya\u015f qrupunda demensiya g\u00f6st\u0259ricil\u0259ri 400% art\u0131b.<\/p>\n

S\u0259b\u0259b n\u0259dir? \u2013 Vertikal video kontentinin t\u0259hl\u00fck\u0259si<\/span><\/p>\n

M\u00fct\u0259x\u0259ssisl\u0259r hesab edirl\u0259r ki, \u0259sas s\u0259b\u0259bl\u0259rd\u0259n biri sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 s\u00fcr\u0259tl\u0259 yay\u0131lan vertikal formatl\u0131 q\u0131sa videolard\u0131r. Bu videolar saniy\u0259l\u0259r i\u00e7ind\u0259 diqq\u0259ti c\u0259lb etm\u0259k \u00fc\u00e7\u00fcn haz\u0131rlan\u0131r, lakin uzunm\u00fcdd\u0259tli diqq\u0259t v\u0259 yadda\u015f prosesl\u0259rini z\u0259d\u0259l\u0259yir.<\/p>\n

Aliml\u0259r\u0259 g\u00f6r\u0259, bel\u0259 kontentin daimi izl\u0259nm\u0259si:<\/em><\/p>\n

PREFRONTRAL korteksin aktivliyini azald\u0131r,<\/p>\n

Q\u0131sam\u00fcdd\u0259tli yadda\u015f\u0131n h\u0259cmini z\u0259ifl\u0259dir,<\/p>\n

\u0130mpulsivliyi art\u0131r\u0131r.<\/p>\n

Bu d\u0259yi\u015fiklikl\u0259r uzun m\u00fcdd\u0259t davam etdikd\u0259, h\u0259tta g\u0259nc ya\u015flarda bel\u0259 demensiya riskini y\u00fcks\u0259ldir.<\/p>\n

Riskd\u0259n qorunmaq \u00fc\u00e7\u00fcn n\u0259 etm\u0259k laz\u0131md\u0131r?<\/span><\/p>\n

Proqramlarda s\u0259rt vaxt limiti t\u0259yin edin.<\/p>\n

Sosial \u015f\u0259b\u0259k\u0259l\u0259rin bildiri\u015fl\u0259rini s\u00f6nd\u00fcr\u00fcn.<\/p>\n

Kitab oxuma\u011fa, uzunm\u00fcdd\u0259tli konsentrasiyan\u0131 t\u0259l\u0259b ed\u0259n hobbil\u0259r\u0259 daha \u00e7ox vaxt ay\u0131r\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Musavat.com x\u0259b\u0259r verir ki, son ill\u0259r x\u00fcsusil\u0259 20\u201340 ya\u015f aras\u0131 g\u0259ncl\u0259rd\u0259 demensiya diaqnozlar\u0131n\u0131n k\u0259skin artmas\u0131 h\u0259kiml\u0259r aras\u0131nda ciddi narahatl\u0131q yarad\u0131b. M\u0259s\u0259l\u0259n, Avstraliyada bu ya\u015f qrupunda demensiya g\u00f6st\u0259ricil\u0259ri 400% art\u0131b. S\u0259b\u0259b n\u0259dir? \u2013 Vertikal video kontentinin t\u0259hl\u00fck\u0259si M\u00fct\u0259x\u0259ssisl\u0259r hesab edirl\u0259r ki, \u0259sas s\u0259b\u0259bl\u0259rd\u0259n biri sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 s\u00fcr\u0259tl\u0259 yay\u0131lan vertikal formatl\u0131 q\u0131sa videolard\u0131r. Bu videolar saniy\u0259l\u0259r i\u00e7ind\u0259 diqq\u0259ti c\u0259lb etm\u0259k \u00fc\u00e7\u00fcn haz\u0131rlan\u0131r, lakin uzunm\u00fcdd\u0259tli diqq\u0259t v\u0259 yadda\u015f prosesl\u0259rini z\u0259d\u0259l\u0259yir. Aliml\u0259r\u0259 g\u00f6r\u0259, bel\u0259 kontentin daimi izl\u0259nm\u0259si: PREFRONTRAL korteksin aktivliyini azald\u0131r, Q\u0131sam\u00fcdd\u0259tli yadda\u015f\u0131n h\u0259cmini z\u0259ifl\u0259dir, \u0130mpulsivliyi art\u0131r\u0131r. Bu d\u0259yi\u015fiklikl\u0259r uzun m\u00fcdd\u0259t davam etdikd\u0259, h\u0259tta…<\/p>\n","protected":false},"author":2,"featured_media":834951,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[26],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/11\/a22a1a6f141a2a7d07f8665fa2793e1f.png",347,232,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/11\/a22a1a6f141a2a7d07f8665fa2793e1f.png",347,232,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/11\/a22a1a6f141a2a7d07f8665fa2793e1f.png",347,232,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/11\/a22a1a6f141a2a7d07f8665fa2793e1f.png",347,232,false],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/11\/a22a1a6f141a2a7d07f8665fa2793e1f.png",347,232,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/11\/a22a1a6f141a2a7d07f8665fa2793e1f.png",347,232,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/11\/a22a1a6f141a2a7d07f8665fa2793e1f.png",347,232,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/11\/a22a1a6f141a2a7d07f8665fa2793e1f.png",347,232,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/11\/a22a1a6f141a2a7d07f8665fa2793e1f-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/11\/a22a1a6f141a2a7d07f8665fa2793e1f.png",347,232,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Sosial<\/a>","rttpg_excerpt":"Musavat.com x\u0259b\u0259r verir ki, son ill\u0259r x\u00fcsusil\u0259 20\u201340 ya\u015f aras\u0131 g\u0259ncl\u0259rd\u0259 demensiya diaqnozlar\u0131n\u0131n k\u0259skin artmas\u0131 h\u0259kiml\u0259r aras\u0131nda ciddi narahatl\u0131q yarad\u0131b. M\u0259s\u0259l\u0259n, Avstraliyada bu ya\u015f qrupunda demensiya g\u00f6st\u0259ricil\u0259ri 400% art\u0131b. S\u0259b\u0259b n\u0259dir? \u2013 Vertikal video kontentinin t\u0259hl\u00fck\u0259si M\u00fct\u0259x\u0259ssisl\u0259r hesab edirl\u0259r ki, \u0259sas s\u0259b\u0259bl\u0259rd\u0259n biri sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 s\u00fcr\u0259tl\u0259 yay\u0131lan vertikal formatl\u0131 q\u0131sa videolard\u0131r. Bu videolar saniy\u0259l\u0259r i\u00e7ind\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/834950"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=834950"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/834950\/revisions"}],"predecessor-version":[{"id":834952,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/834950\/revisions\/834952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/834951"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=834950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=834950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=834950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}