{"id":837224,"date":"2025-12-30T16:01:50","date_gmt":"2025-12-30T12:01:50","guid":{"rendered":"https:\/\/arantv.az\/?p=837224"},"modified":"2025-12-30T16:01:50","modified_gmt":"2025-12-30T12:01:50","slug":"bayramda-duzgun-qidalanma-nec%c9%99-olmalidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=837224","title":{"rendered":"Bayramda d\u00fczg\u00fcn qidalanma NEC\u018f OLMALIDIR?"},"content":{"rendered":"<div class=\"content lead font-weight-normal\">\n<p>Bayram g\u00fcnl\u0259rind\u0259 m\u00fcxt\u0259lif v\u0259 dadl\u0131 yem\u0259kl\u0259rin bollu\u011fu b\u0259z\u0259n d\u00fczg\u00fcn qidalanma v\u0259rdi\u015fl\u0259rind\u0259n uzaqla\u015fma\u011fa s\u0259b\u0259b olur. D\u00fczg\u00fcn qidalanma orqanizmin h\u0259ddind\u0259n art\u0131q y\u00fckl\u0259nm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 bayramdan sonra yarana bil\u0259c\u0259k narahatl\u0131qlar\u0131 minimuma endirir.<\/p>\n<p><strong>\u201c\u0130ki sahil\u201d x\u0259b\u0259r verir ki,<\/strong>\u00a0bu bar\u0259d\u0259\u00a0Az\u0259rbaycan Qida T\u0259hl\u00fck\u0259sizliyi Agentliyinin \u0130nformasiya t\u0259minat\u0131 v\u0259 innovativ h\u0259ll\u0259r \u015f\u00f6b\u0259sind\u0259n m\u0259lumat verilib.<\/p>\n<p>Bildirilib ki, bayram g\u00fcnl\u0259ri istehlak edil\u0259n qidalar\u0131n uy\u011funlu\u011funa diqq\u0259t yetirilm\u0259si t\u00f6vsiy\u0259 olunur. S\u00fcfr\u0259d\u0259 h\u0259dd\u0259n art\u0131q ya\u011fl\u0131, \u015firin v\u0259 a\u011f\u0131r qidalar\u0131n miqdar\u0131 n\u0259zar\u0259td\u0259 saxlan\u0131lmal\u0131d\u0131r. Q\u0131zartma \u0259v\u0259zin\u0259 sobada v\u0259 ya buxarda bi\u015firilmi\u015f bal\u0131q v\u0259 \u0259t yem\u0259kl\u0259rinin se\u00e7ilm\u0259si daha sa\u011flam olmaqla yana\u015f\u0131, faydal\u0131 madd\u0259l\u0259rin qorunmas\u0131na da k\u00f6m\u0259k edir.<\/p>\n<p>Bayram s\u00fcfr\u0259l\u0259rind\u0259 kalorili souslar\u0131n, x\u00fcsusil\u0259 mayonezin \u0259v\u0259zin\u0259 qat\u0131q, kefir v\u0259 ya xamadan haz\u0131rlanm\u0131\u015f daha y\u00fcng\u00fcl v\u0259 faydal\u0131 souslardan istifad\u0259 edilm\u0259si m\u0259qs\u0259d\u0259uy\u011fundur. Eyni zamanda, qazl\u0131 v\u0259 \u015f\u0259k\u0259rli i\u00e7kil\u0259rd\u0259n m\u00fcmk\u00fcn q\u0259d\u0259r uzaq durmaq, onlar\u0131n \u0259v\u0259zin\u0259 su, ayran v\u0259 ya t\u0259bii meyv\u0259 i\u00e7kil\u0259rin\u0259 \u00fcst\u00fcnl\u00fck verilm\u0259si t\u00f6vsiy\u0259 olunur.<\/p>\n<p>Bayram g\u00fcnl\u0259rind\u0259 s\u00fcr\u0259tli \u015f\u0259kild\u0259 yem\u0259k \u0259n \u00e7ox rast g\u0259lin\u0259n s\u0259hvl\u0259rd\u0259n biridir. Yem\u0259kl\u0259rin sakit, t\u0259l\u0259sm\u0259d\u0259n yeyilm\u0259si v\u0259 yax\u015f\u0131 \u00e7eyn\u0259nilm\u0259si h\u0259zmi asanla\u015fd\u0131r\u0131r v\u0259 \u00fcmumi sa\u011flaml\u0131q \u00fc\u00e7\u00fcn daha faydal\u0131 hesab olunur.<\/p>\n<div class=\"clearfix\"><\/div>\n<\/div>\n<div class=\"sharing my-2 row no-gutters d-print-none\"><\/div>\n<div class=\"d-none d-sm-block\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bayram g\u00fcnl\u0259rind\u0259 m\u00fcxt\u0259lif v\u0259 dadl\u0131 yem\u0259kl\u0259rin bollu\u011fu b\u0259z\u0259n d\u00fczg\u00fcn qidalanma v\u0259rdi\u015fl\u0259rind\u0259n uzaqla\u015fma\u011fa s\u0259b\u0259b olur. D\u00fczg\u00fcn qidalanma orqanizmin h\u0259ddind\u0259n art\u0131q y\u00fckl\u0259nm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 bayramdan sonra yarana bil\u0259c\u0259k narahatl\u0131qlar\u0131 minimuma endirir. \u201c\u0130ki sahil\u201d x\u0259b\u0259r verir ki,\u00a0bu bar\u0259d\u0259\u00a0Az\u0259rbaycan Qida T\u0259hl\u00fck\u0259sizliyi Agentliyinin \u0130nformasiya t\u0259minat\u0131 v\u0259 innovativ h\u0259ll\u0259r \u015f\u00f6b\u0259sind\u0259n m\u0259lumat verilib. Bildirilib ki, bayram g\u00fcnl\u0259ri istehlak edil\u0259n qidalar\u0131n uy\u011funlu\u011funa diqq\u0259t yetirilm\u0259si t\u00f6vsiy\u0259 olunur. S\u00fcfr\u0259d\u0259 h\u0259dd\u0259n art\u0131q ya\u011fl\u0131, \u015firin v\u0259 a\u011f\u0131r qidalar\u0131n miqdar\u0131 n\u0259zar\u0259td\u0259 saxlan\u0131lmal\u0131d\u0131r. Q\u0131zartma \u0259v\u0259zin\u0259 sobada v\u0259 ya buxarda bi\u015firilmi\u015f bal\u0131q v\u0259 \u0259t yem\u0259kl\u0259rinin se\u00e7ilm\u0259si daha sa\u011flam olmaqla yana\u015f\u0131, faydal\u0131 madd\u0259l\u0259rin qorunmas\u0131na da&hellip;<\/p>\n","protected":false},"author":2,"featured_media":837225,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/12\/4f52c16c176709304634021279710723950.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/12\/4f52c16c176709304634021279710723950.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/12\/4f52c16c176709304634021279710723950.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/12\/4f52c16c176709304634021279710723950-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/12\/4f52c16c176709304634021279710723950-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/12\/4f52c16c176709304634021279710723950-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/12\/4f52c16c176709304634021279710723950.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/12\/4f52c16c176709304634021279710723950.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/12\/4f52c16c176709304634021279710723950-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2025\/12\/4f52c16c176709304634021279710723950.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bayram g\u00fcnl\u0259rind\u0259 m\u00fcxt\u0259lif v\u0259 dadl\u0131 yem\u0259kl\u0259rin bollu\u011fu b\u0259z\u0259n d\u00fczg\u00fcn qidalanma v\u0259rdi\u015fl\u0259rind\u0259n uzaqla\u015fma\u011fa s\u0259b\u0259b olur. D\u00fczg\u00fcn qidalanma orqanizmin h\u0259ddind\u0259n art\u0131q y\u00fckl\u0259nm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 bayramdan sonra yarana bil\u0259c\u0259k narahatl\u0131qlar\u0131 minimuma endirir. \u201c\u0130ki sahil\u201d x\u0259b\u0259r verir ki,\u00a0bu bar\u0259d\u0259\u00a0Az\u0259rbaycan Qida T\u0259hl\u00fck\u0259sizliyi Agentliyinin \u0130nformasiya t\u0259minat\u0131 v\u0259 innovativ h\u0259ll\u0259r \u015f\u00f6b\u0259sind\u0259n m\u0259lumat verilib. Bildirilib ki, bayram g\u00fcnl\u0259ri istehlak edil\u0259n qidalar\u0131n uy\u011funlu\u011funa&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/837224"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=837224"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/837224\/revisions"}],"predecessor-version":[{"id":837226,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/837224\/revisions\/837226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/837225"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=837224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=837224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=837224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}