{"id":837997,"date":"2026-01-14T07:45:33","date_gmt":"2026-01-14T03:45:33","guid":{"rendered":"https:\/\/arantv.az\/?p=837997"},"modified":"2026-01-14T07:45:33","modified_gmt":"2026-01-14T03:45:33","slug":"adi-narahatliq-yoxsa-ciddi-x%c9%99b%c9%99rdarliq-meteoh%c9%99ssasliq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=837997","title":{"rendered":"Adi narahatl\u0131q, yoxsa ciddi x\u0259b\u0259rdarl\u0131q? &#8211; Meteoh\u0259ssasl\u0131q"},"content":{"rendered":"<p><em><strong>Proqnozlarda gizl\u0259n\u0259n mesajlar<\/strong><\/em><\/p>\n<p>G\u00fcnd\u0259lik hava proqnozlar\u0131nda tez-tez s\u0259sl\u0259n\u0259n \u201cmeteoh\u0259ssas insanlara x\u0259b\u0259rdarl\u0131q\u201d, \u201chava \u015f\u0259raiti meteoh\u0259ssas insanlarda diskomfort hissi yarada bil\u0259r\u201d v\u0259 ya \u201cmeteoroloji amill\u0259rin z\u0259if t\u0259r\u0259dd\u00fcd\u00fc \u0259ks\u0259r meteoh\u0259ssas insanlar \u00fc\u00e7\u00fcn \u0259lveri\u015fli olacaq\u201d kimi ifad\u0259l\u0259r art\u0131q adi informativ c\u00fcml\u0259l\u0259r\u0259 \u00e7evrilib. Lakin bu x\u0259b\u0259rdarl\u0131qlar\u0131 e\u015fid\u0259n h\u0259r k\u0259s \u00fc\u00e7\u00fcn eyni sual aktual olaraq qal\u0131r:<\/p>\n<p><em><strong>Meteoh\u0259ssas insanlar kiml\u0259rdir v\u0259 havadak\u0131 d\u0259yi\u015fiklikl\u0259r niy\u0259 m\u0259hz bu qrup \u00fc\u00e7\u00fcn x\u00fcsusi risk hesab olunur?<\/strong><\/em><\/p>\n<p>Meteoh\u0259ssasl\u0131q anlay\u0131\u015f\u0131 insan orqanizminin hava \u015f\u0259raitind\u0259 ba\u015f ver\u0259n d\u0259yi\u015fiklikl\u0259r\u0259 adi h\u0259ssasl\u0131qdan daha g\u00fccl\u00fc reaksiya verm\u0259si il\u0259 ba\u011fl\u0131d\u0131r. Bel\u0259 insanlar \u00fc\u00e7\u00fcn hava yaln\u0131z fon faktoru deyil, birba\u015fa fiziki v\u0259 psixoloji v\u0259ziyy\u0259t\u0259 t\u0259sir ed\u0259n m\u00fch\u00fcm amildir. Atmosfer t\u0259zyiqinin d\u0259yi\u015fm\u0259si, temperaturun q\u0259fil enib-qalxmas\u0131, r\u00fctub\u0259tin artmas\u0131 v\u0259 ya azalmas\u0131, k\u00fcl\u0259yin istiqam\u0259tinin tez-tez d\u0259yi\u015fm\u0259si orqanizmin uy\u011funla\u015fma mexanizml\u0259rini g\u0259rgin v\u0259ziyy\u0259t\u0259 sal\u0131r. Bu zaman sa\u011flam insanlarda ciddi problem yaratmayan meteoroloji t\u0259r\u0259dd\u00fcdl\u0259r meteoh\u0259ssas \u015f\u0259xsl\u0259rd\u0259 ba\u015f a\u011fr\u0131s\u0131, hals\u0131zl\u0131q, yuxusuzluq, diqq\u0259t da\u011f\u0131n\u0131ql\u0131\u011f\u0131, \u0259s\u0259bilik v\u0259 \u00fcmumi narahatl\u0131q hissi il\u0259 m\u00fc\u015fayi\u0259t olunur.<\/p>\n<p>Meteoh\u0259ssas insanlar dedikd\u0259 \u0259sas\u0259n \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r, arterial t\u0259zyiq problemi olanlar, xroniki t\u0259n\u0259ff\u00fcs x\u0259st\u0259likl\u0259ri, revmatik a\u011fr\u0131lar, sinir sistemi poz\u011funluqlar\u0131 v\u0259 migreni olan \u015f\u0259xsl\u0259r n\u0259z\u0259rd\u0259 tutulur. Ya\u015fl\u0131 insanlar, u\u015faqlar v\u0259 immun sistemi z\u0259if olanlar da bu qrupa daxildir. Hava d\u0259yi\u015fiklikl\u0259ri zaman\u0131 onlar\u0131n orqanizmi xarici m\u00fchit\u0259 uy\u011funla\u015fmaq \u00fc\u00e7\u00fcn daha \u00e7ox enerji s\u0259rf edir v\u0259 bu da m\u00f6vcud sa\u011flaml\u0131q probleml\u0259rinin k\u0259skinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b olur.<\/p>\n<p>Meteoroloji x\u0259b\u0259rdarl\u0131qlar\u0131n \u0259sas m\u0259qs\u0259di d\u0259 m\u0259hz bu riskl\u0259ri \u00f6nc\u0259d\u0259n diqq\u0259t\u0259 \u00e7atd\u0131rmaqd\u0131r. Bel\u0259 g\u00fcnl\u0259rd\u0259 meteoh\u0259ssas insanlara fiziki v\u0259 emosional y\u00fckl\u0259nm\u0259ni azaltmaq, a\u00e7\u0131q havada uzun m\u00fcdd\u0259t qalmaqdan \u00e7\u0259kinm\u0259k, g\u00fcnd\u0259lik rejimi nisb\u0259t\u0259n sakit qurmaq t\u00f6vsiy\u0259 olunur. X\u00fcsusil\u0259\u00a0 qan t\u0259zyiqi v\u0259 \u00fcr\u0259k probleml\u0259ri olan \u015f\u0259xsl\u0259r h\u0259kim t\u0259yinatlar\u0131na ciddi \u0259m\u0259l etm\u0259li, d\u0259rman q\u0259bulunu vaxt\u0131nda h\u0259yata ke\u00e7irm\u0259li v\u0259 \u00f6z sa\u011flaml\u0131q g\u00f6st\u0259ricil\u0259rini n\u0259zar\u0259td\u0259 saxlamal\u0131d\u0131r. Havan\u0131n k\u0259skin d\u0259yi\u015fdiyi g\u00fcnl\u0259rd\u0259 kifay\u0259t q\u0259d\u0259r su q\u0259bul etm\u0259k, yuxu rejimini pozmamaq v\u0259 stress faktorlar\u0131ndan uzaq durmaq da m\u00fch\u00fcm amill\u0259r s\u0131ras\u0131nda yer al\u0131r.<\/p>\n<p>Hava proqnozlar\u0131nda \u201chava meteoh\u0259ssas insanlar \u00fc\u00e7\u00fcn \u0259lveri\u015fli olacaq\u201d kimi ifad\u0259l\u0259r is\u0259 onu g\u00f6st\u0259rir ki, m\u00f6vcud sinoptik v\u0259ziyy\u0259t orqanizmin adaptasiya imkanlar\u0131n\u0131 ciddi \u015f\u0259kild\u0259 s\u0131na\u011fa \u00e7\u0259kmir. Bel\u0259 g\u00fcnl\u0259rd\u0259 meteoh\u0259ssas insanlar\u0131n \u0259ks\u0259riyy\u0259ti \u00f6zl\u0259rini daha rahat hiss edir, xroniki a\u011fr\u0131lar\u0131n v\u0259 \u00fcmumi narahatl\u0131\u011f\u0131n intensivliyi azal\u0131r. Bu is\u0259 bir daha s\u00fcbut edir ki, hava \u015f\u0259raiti il\u0259 insan sa\u011flaml\u0131\u011f\u0131 aras\u0131nda birba\u015fa v\u0259 qar\u015f\u0131l\u0131ql\u0131 \u0259laq\u0259 m\u00f6vcuddur.<\/p>\n<p><img src=\"https:\/\/ikisahil.az\/upload\/\/2026\/01\/13\/\/-e0be0edc176831092377196959510508747.jpg\" alt=\"\" \/><\/p>\n<p><em><strong>Milli Hidrometeorologiya Xidm\u0259tinin r\u0259is m\u00fcavini G\u00fclnar\u0259 Abbasova m\u00f6vzu il\u0259 ba\u011fl\u0131 \u201c\u0130ki sahil\u201d\u0259 a\u00e7\u0131qlamas\u0131nda bildirdi ki,\u00a0<\/strong><\/em>m\u00f6vcud sinoptik \u015f\u0259raitl\u0259 \u0259laq\u0259dar meteoroloji parametrl\u0259rin t\u0259r\u0259dd\u00fcd\u00fc meteoh\u0259ssas insanlara m\u00fc\u0259yy\u0259n q\u0259d\u0259r t\u0259sir edir. X\u00fcsusil\u0259 q\u0131sa zaman interval\u0131nda atmosfer t\u0259zyiqinin k\u0259skin t\u0259r\u0259dd\u00fcdl\u0259ri, temperatur d\u0259yi\u015fm\u0259l\u0259ri, m\u00fcxt\u0259lif istiqam\u0259tli k\u00fcl\u0259kl\u0259rin bir-birini \u0259v\u0259z etm\u0259si bu t\u0259sirl\u0259rin \u0259sas komponentl\u0259rind\u0259ndir. Bu t\u0259r\u0259dd\u00fcdl\u0259r meteoh\u0259ssas insanlar \u00fc\u00e7\u00fcn \u0259sas\u0259n \u0259lveri\u015fsiz hesab edilir. X\u00fcsusil\u0259 siklon v\u0259 antisiklonlar\u0131n aktiv ke\u00e7idi zaman\u0131 bu c\u00fcr hallar daha qabar\u0131q \u015f\u0259kild\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir.<\/p>\n<p><em><strong>B\u0259s meteoh\u0259ssasl\u0131qla ba\u011fl\u0131 proqnozlar haz\u0131rlanark\u0259n hans\u0131 meteoroloji v\u0259 bioklimatik amill\u0259r \u0259sas g\u00f6t\u00fcr\u00fcl\u00fcr?<\/strong><\/em><\/p>\n<p>G\u00fclnar\u0259 Abbasova qeyd etdi ki, bu c\u00fcr proqnozlar haz\u0131rlanark\u0259n havan\u0131n temperaturu v\u0259 onun sutkal\u0131q d\u0259yi\u015fm\u0259si, atmosfer t\u0259zyiqi, nisbi r\u00fctub\u0259t, k\u00fcl\u0259yin s\u00fcr\u0259ti v\u0259 istiqam\u0259ti, hava k\u00fctl\u0259l\u0259rinin d\u0259yi\u015fm\u0259si v\u0259 sinoptik prosesl\u0259rin intensivliyi \u0259sas meteoroloji g\u00f6st\u0259ricil\u0259r kimi t\u0259hlil edilir. Bu amill\u0259rin birg\u0259 t\u0259siri orqanizm \u00fc\u00e7\u00fcn komfort v\u0259 ya diskomfort s\u0259viyy\u0259sini m\u00fc\u0259yy\u0259n etm\u0259y\u0259 imkan verir.<\/p>\n<p><strong>Nigar Orucova, \u201c\u0130ki sahil\u201d<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Proqnozlarda gizl\u0259n\u0259n mesajlar G\u00fcnd\u0259lik hava proqnozlar\u0131nda tez-tez s\u0259sl\u0259n\u0259n \u201cmeteoh\u0259ssas insanlara x\u0259b\u0259rdarl\u0131q\u201d, \u201chava \u015f\u0259raiti meteoh\u0259ssas insanlarda diskomfort hissi yarada bil\u0259r\u201d v\u0259 ya \u201cmeteoroloji amill\u0259rin z\u0259if t\u0259r\u0259dd\u00fcd\u00fc \u0259ks\u0259r meteoh\u0259ssas insanlar \u00fc\u00e7\u00fcn \u0259lveri\u015fli olacaq\u201d kimi ifad\u0259l\u0259r art\u0131q adi informativ c\u00fcml\u0259l\u0259r\u0259 \u00e7evrilib. Lakin bu x\u0259b\u0259rdarl\u0131qlar\u0131 e\u015fid\u0259n h\u0259r k\u0259s \u00fc\u00e7\u00fcn eyni sual aktual olaraq qal\u0131r: Meteoh\u0259ssas insanlar kiml\u0259rdir v\u0259 havadak\u0131 d\u0259yi\u015fiklikl\u0259r niy\u0259 m\u0259hz bu qrup \u00fc\u00e7\u00fcn x\u00fcsusi risk hesab olunur? Meteoh\u0259ssasl\u0131q anlay\u0131\u015f\u0131 insan orqanizminin hava \u015f\u0259raitind\u0259 ba\u015f ver\u0259n d\u0259yi\u015fiklikl\u0259r\u0259 adi h\u0259ssasl\u0131qdan daha g\u00fccl\u00fc reaksiya verm\u0259si il\u0259 ba\u011fl\u0131d\u0131r. Bel\u0259 insanlar \u00fc\u00e7\u00fcn hava yaln\u0131z fon faktoru deyil,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":837998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/01\/848c4965176831070541851124710736277.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/01\/848c4965176831070541851124710736277.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/01\/848c4965176831070541851124710736277.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/01\/848c4965176831070541851124710736277-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/01\/848c4965176831070541851124710736277-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/01\/848c4965176831070541851124710736277-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/01\/848c4965176831070541851124710736277.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/01\/848c4965176831070541851124710736277.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/01\/848c4965176831070541851124710736277-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/01\/848c4965176831070541851124710736277.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Proqnozlarda gizl\u0259n\u0259n mesajlar G\u00fcnd\u0259lik hava proqnozlar\u0131nda tez-tez s\u0259sl\u0259n\u0259n \u201cmeteoh\u0259ssas insanlara x\u0259b\u0259rdarl\u0131q\u201d, \u201chava \u015f\u0259raiti meteoh\u0259ssas insanlarda diskomfort hissi yarada bil\u0259r\u201d v\u0259 ya \u201cmeteoroloji amill\u0259rin z\u0259if t\u0259r\u0259dd\u00fcd\u00fc \u0259ks\u0259r meteoh\u0259ssas insanlar \u00fc\u00e7\u00fcn \u0259lveri\u015fli olacaq\u201d kimi ifad\u0259l\u0259r art\u0131q adi informativ c\u00fcml\u0259l\u0259r\u0259 \u00e7evrilib. Lakin bu x\u0259b\u0259rdarl\u0131qlar\u0131 e\u015fid\u0259n h\u0259r k\u0259s \u00fc\u00e7\u00fcn eyni sual aktual olaraq qal\u0131r: Meteoh\u0259ssas insanlar kiml\u0259rdir v\u0259 havadak\u0131&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/837997"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=837997"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/837997\/revisions"}],"predecessor-version":[{"id":837999,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/837997\/revisions\/837999"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/837998"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=837997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=837997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=837997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}