{"id":84014,"date":"2019-10-07T15:55:30","date_gmt":"2019-10-07T12:55:30","guid":{"rendered":"http:\/\/arantv.az\/?p=84014"},"modified":"2019-10-07T15:55:30","modified_gmt":"2019-10-07T12:55:30","slug":"bu-qida-x%c9%99rc%c9%99ng-v%c9%99-diabet-riskini-azaldir-h%c9%99kimd%c9%99n-aciqlama","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=84014","title":{"rendered":"Bu qida x\u0259r\u00e7\u0259ng v\u0259 diabet riskini azald\u0131r-H\u0259kimd\u0259n a\u00e7\u0131qlama"},"content":{"rendered":"<p>Rusiyal\u0131 h\u0259kim v\u0259 dietoloq Yelena Solomatina orqanizm \u00fc\u00e7\u00fcn daha faydal\u0131 olan qidalar bar\u0259d\u0259 m\u0259lumat verib.\u00a0<strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, m\u00fcsb\u0259t effektin\u0259 g\u00f6r\u0259, siyah\u0131da ilk yeri qara\u011fat, m\u0259rsin v\u0259 zo\u011fal siyah\u0131ya liderlik edir.<br \/>\n&#8220;Bu gil\u0259meyv\u0259l\u0259r \u00fcr\u0259k-damar sistemi v\u0259 onkoloji x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Bu qidalar diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u00fc\u00e7\u00fcn d\u0259 faydal\u0131d\u0131r, b\u00f6yr\u0259kl\u0259rin f\u0259aliyy\u0259tini s\u00fcr\u0259tl\u0259ndirir, g\u00f6rm\u0259 qabiliyy\u0259tini g\u00fccl\u0259ndirir&#8221;, &#8211; dey\u0259 h\u0259kim bildirib.<br \/>\nYelena Solomatina eyni zamanda qeyd edib ki, gil\u0259meyv\u0259l\u0259r h\u0259m d\u0259 faydal\u0131 antioksidantlard\u0131r. H\u00fcceyr\u0259l\u0259rin regenerasiyas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir. Bu is\u0259 cavanla\u015fma effektin\u0259 s\u0259b\u0259b olur.Sonxeber.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rusiyal\u0131 h\u0259kim v\u0259 dietoloq Yelena Solomatina orqanizm \u00fc\u00e7\u00fcn daha faydal\u0131 olan qidalar bar\u0259d\u0259 m\u0259lumat verib.\u00a0ARANTV.AZ x\u0259b\u0259r verir ki, m\u00fcsb\u0259t effektin\u0259 g\u00f6r\u0259, siyah\u0131da ilk yeri qara\u011fat, m\u0259rsin v\u0259 zo\u011fal siyah\u0131ya liderlik edir. &#8220;Bu gil\u0259meyv\u0259l\u0259r \u00fcr\u0259k-damar sistemi v\u0259 onkoloji x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Bu qidalar diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u00fc\u00e7\u00fcn d\u0259 faydal\u0131d\u0131r, b\u00f6yr\u0259kl\u0259rin f\u0259aliyy\u0259tini s\u00fcr\u0259tl\u0259ndirir, g\u00f6rm\u0259 qabiliyy\u0259tini g\u00fccl\u0259ndirir&#8221;, &#8211; dey\u0259 h\u0259kim bildirib. Yelena Solomatina eyni zamanda qeyd edib ki, gil\u0259meyv\u0259l\u0259r h\u0259m d\u0259 faydal\u0131 antioksidantlard\u0131r. H\u00fcceyr\u0259l\u0259rin regenerasiyas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir. Bu is\u0259 cavanla\u015fma effektin\u0259 s\u0259b\u0259b olur.Sonxeber.az<\/p>\n","protected":false},"author":2,"featured_media":84015,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/maraqli-sekiller.com_gilemeyve-242.jpg",549,309,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/maraqli-sekiller.com_gilemeyve-242.jpg",549,309,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/maraqli-sekiller.com_gilemeyve-242.jpg",549,309,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/maraqli-sekiller.com_gilemeyve-242-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/maraqli-sekiller.com_gilemeyve-242-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/maraqli-sekiller.com_gilemeyve-242.jpg",549,309,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/maraqli-sekiller.com_gilemeyve-242.jpg",549,309,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/maraqli-sekiller.com_gilemeyve-242.jpg",549,309,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/maraqli-sekiller.com_gilemeyve-242-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/maraqli-sekiller.com_gilemeyve-242.jpg",549,309,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Rusiyal\u0131 h\u0259kim v\u0259 dietoloq Yelena Solomatina orqanizm \u00fc\u00e7\u00fcn daha faydal\u0131 olan qidalar bar\u0259d\u0259 m\u0259lumat verib.\u00a0ARANTV.AZ x\u0259b\u0259r verir ki, m\u00fcsb\u0259t effektin\u0259 g\u00f6r\u0259, siyah\u0131da ilk yeri qara\u011fat, m\u0259rsin v\u0259 zo\u011fal siyah\u0131ya liderlik edir. &#8220;Bu gil\u0259meyv\u0259l\u0259r \u00fcr\u0259k-damar sistemi v\u0259 onkoloji x\u0259st\u0259likl\u0259rin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Bu qidalar diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u00fc\u00e7\u00fcn d\u0259 faydal\u0131d\u0131r, b\u00f6yr\u0259kl\u0259rin f\u0259aliyy\u0259tini s\u00fcr\u0259tl\u0259ndirir, g\u00f6rm\u0259 qabiliyy\u0259tini g\u00fccl\u0259ndirir&#8221;, &#8211;&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/84014"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=84014"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/84014\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/84015"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=84014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=84014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=84014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}