Ramazan ay\u0131nda iftar v\u0259 sahurda edil\u0259n b\u0259zi yanl\u0131\u015f qidalanma v\u0259rdi\u015fl\u0259ri infarkt riskini art\u0131ra bil\u0259r.<\/p>\n
H\u0259kim G\u00f6khan Ceyhun qan \u015f\u0259k\u0259rinin ani y\u00fcks\u0259lm\u0259si v\u0259 lipit profilinin pozulmas\u0131n\u0131n \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259rdiyini bildirib v\u0259 Ramazan ay\u0131nda sa\u011flam qidalanma il\u0259 ba\u011fl\u0131 x\u00fcsusi m\u0259qamlar\u0131 a\u00e7\u0131qlay\u0131b.<\/p>\n
Hipertoniya, damar t\u0131xan\u0131ql\u0131\u011f\u0131 v\u0259 \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olanlara duz v\u0259 xolesterind\u0259n uzaq durma\u011f\u0131 t\u00f6vsiy\u0259 ed\u0259n m\u00fct\u0259x\u0259ssis orqanizmin ac qalma\u011fa t\u0259dric\u0259n \u00f6yr\u0259\u015fm\u0259sinin vacibliyini vur\u011fulay\u0131b.<\/p>\n
\u00dcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olmayan, \u00fcr\u0259k \u0259z\u0259l\u0259sinin y\u0131\u011f\u0131lma g\u00fcc\u00fc 50-55%-d\u0259n y\u00fcks\u0259k olan \u015f\u0259xsl\u0259rin oruc tutmas\u0131n\u0131n problem yaratmayaca\u011f\u0131n\u0131 bildir\u0259n Ceyhun uzun m\u00fcdd\u0259t ac qald\u0131qdan sonra iftarda y\u00fcks\u0259k kalorili v\u0259 ya\u011fl\u0131 yem\u0259kl\u0259rin bird\u0259n-bir\u0259 q\u0259bulu il\u0259 qan \u015f\u0259k\u0259rinin v\u0259 ya\u011f s\u0259viyy\u0259sinin k\u0259skin artmas\u0131n\u0131n \u00fcr\u0259y\u0259 m\u0259nfi t\u0259sir ed\u0259 bil\u0259c\u0259yini qeyd edib. O, \u00fcr\u0259k x\u0259st\u0259l\u0259rinin orucluq d\u00f6vr\u00fcnd\u0259 yem\u0259kl\u0259rini iftar v\u0259 sahur aras\u0131na yaymas\u0131n\u0131n daha faydal\u0131 olaca\u011f\u0131n\u0131 bildirib.<\/p>\n
H\u0259kim infarkt ke\u00e7ir\u0259n, stent qoyulan, y\u00fcks\u0259k t\u0259zyiqi olan v\u0259 angioqrafiya edil\u0259n \u015f\u0259xsl\u0259rin oruc tutub-tutmamas\u0131 il\u0259 ba\u011fl\u0131 \u00e7oxlu suallar ald\u0131qlar\u0131n\u0131 bildirib. \u00dcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olanlar\u0131n uzun m\u00fcdd\u0259t susuz qalmas\u0131n\u0131n b\u00f6yr\u0259kl\u0259r\u0259 \u0259lav\u0259 y\u00fck g\u0259tir\u0259 bil\u0259c\u0259yini v\u0259 bu s\u0259b\u0259bd\u0259n onlar\u0131n oruc tutmas\u0131n\u0131n t\u00f6vsiy\u0259 edilm\u0259diyini vur\u011fulay\u0131b. Ancaq son bir ayda infarkt ke\u00e7irm\u0259y\u0259nl\u0259rin v\u0259 orqanizmini \u0259vv\u0259lc\u0259d\u0259n oruca haz\u0131rlayanlar\u0131n ac qalmas\u0131n\u0131n, iftarda h\u0259ddind\u0259n art\u0131q qidalanmamas\u0131n\u0131n \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131 bax\u0131m\u0131ndan daha faydal\u0131 ola bil\u0259c\u0259yini qeyd edib.<\/p>\n
O, Ramazan ay\u0131nda infarktlar\u0131n \u0259sas\u0259n iftar v\u0259 sahurdan sonra ba\u015f verdiyini bildir\u0259r\u0259k, uzun m\u00fcdd\u0259tli acl\u0131qdan sonra n\u0259zar\u0259tsiz yem\u0259k v\u0259rdi\u015fl\u0259rinin qan \u015f\u0259k\u0259rinin v\u0259 ya\u011f s\u0259viyy\u0259l\u0259rinin ani d\u0259yi\u015fm\u0259sin\u0259 s\u0259b\u0259b olaraq \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259 yarada bil\u0259c\u0259yini vur\u011fulay\u0131b. O, h\u0259m \u00fcr\u0259k x\u0259st\u0259l\u0259rinin, h\u0259m d\u0259 sa\u011flam \u015f\u0259xsl\u0259rin iftarda daha n\u0259zar\u0259tli qidalanmas\u0131n\u0131n v\u0259 qida q\u0259bulundan sonra fiziki aktivliy\u0259 diqq\u0259t etm\u0259sinin vacibliyini bildirib.\/Milli.az\/<\/p>\n","protected":false},"excerpt":{"rendered":"
Ramazan ay\u0131nda iftar v\u0259 sahurda edil\u0259n b\u0259zi yanl\u0131\u015f qidalanma v\u0259rdi\u015fl\u0259ri infarkt riskini art\u0131ra bil\u0259r. H\u0259kim G\u00f6khan Ceyhun qan \u015f\u0259k\u0259rinin ani y\u00fcks\u0259lm\u0259si v\u0259 lipit profilinin pozulmas\u0131n\u0131n \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259rdiyini bildirib v\u0259 Ramazan ay\u0131nda sa\u011flam qidalanma il\u0259 ba\u011fl\u0131 x\u00fcsusi m\u0259qamlar\u0131 a\u00e7\u0131qlay\u0131b. Hipertoniya, damar t\u0131xan\u0131ql\u0131\u011f\u0131 v\u0259 \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olanlara duz v\u0259 xolesterind\u0259n uzaq durma\u011f\u0131 t\u00f6vsiy\u0259 ed\u0259n m\u00fct\u0259x\u0259ssis orqanizmin ac qalma\u011fa t\u0259dric\u0259n \u00f6yr\u0259\u015fm\u0259sinin vacibliyini vur\u011fulay\u0131b. \u00dcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olmayan, \u00fcr\u0259k \u0259z\u0259l\u0259sinin y\u0131\u011f\u0131lma g\u00fcc\u00fc 50-55%-d\u0259n y\u00fcks\u0259k olan \u015f\u0259xsl\u0259rin oruc tutmas\u0131n\u0131n problem yaratmayaca\u011f\u0131n\u0131 bildir\u0259n Ceyhun uzun m\u00fcdd\u0259t ac qald\u0131qdan sonra iftarda y\u00fcks\u0259k kalorili v\u0259 ya\u011fl\u0131…<\/p>\n","protected":false},"author":2,"featured_media":840779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[19],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/02\/449164cac22c0838662d78ca16cca973.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/02\/449164cac22c0838662d78ca16cca973.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/02\/449164cac22c0838662d78ca16cca973.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/02\/449164cac22c0838662d78ca16cca973-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/02\/449164cac22c0838662d78ca16cca973-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/02\/449164cac22c0838662d78ca16cca973-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/02\/449164cac22c0838662d78ca16cca973.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/02\/449164cac22c0838662d78ca16cca973.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/02\/449164cac22c0838662d78ca16cca973-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/02\/449164cac22c0838662d78ca16cca973.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"G\u00fcnd\u0259m<\/a>","rttpg_excerpt":"Ramazan ay\u0131nda iftar v\u0259 sahurda edil\u0259n b\u0259zi yanl\u0131\u015f qidalanma v\u0259rdi\u015fl\u0259ri infarkt riskini art\u0131ra bil\u0259r. H\u0259kim G\u00f6khan Ceyhun qan \u015f\u0259k\u0259rinin ani y\u00fcks\u0259lm\u0259si v\u0259 lipit profilinin pozulmas\u0131n\u0131n \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259rdiyini bildirib v\u0259 Ramazan ay\u0131nda sa\u011flam qidalanma il\u0259 ba\u011fl\u0131 x\u00fcsusi m\u0259qamlar\u0131 a\u00e7\u0131qlay\u0131b. Hipertoniya, damar t\u0131xan\u0131ql\u0131\u011f\u0131 v\u0259 \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olanlara duz v\u0259 xolesterind\u0259n uzaq durma\u011f\u0131 t\u00f6vsiy\u0259 ed\u0259n…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/840778"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=840778"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/840778\/revisions"}],"predecessor-version":[{"id":840780,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/840778\/revisions\/840780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/840779"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=840778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=840778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=840778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}