R\u0259q\u0259msal \u00fcnsiyy\u0259tin g\u00fcnd\u0259lik h\u0259yat\u0131n \u0259sas hiss\u0259sin\u0259 \u00e7evrildiyi indiki d\u00f6vrd\u0259 m\u00fct\u0259x\u0259ssisl\u0259r bayramlarda sevdikl\u0259rimizi \u00a0ziyar\u0259t etm\u0259yin sosial \u0259laq\u0259l\u0259rin m\u00f6hk\u0259ml\u0259nm\u0259sind\u0259 m\u00fch\u00fcm rol oynad\u0131\u011f\u0131n\u0131 bildirirl\u0259r. Onlar\u0131n fikrinc\u0259, bayramlar yaln\u0131z istirah\u0259t deyil, h\u0259m d\u0259 insanlar aras\u0131nda m\u00fcnasib\u0259tl\u0259rin g\u00fccl\u0259ndiyi x\u00fcsusi zaman k\u0259siyidir.<\/p>\n
T\u00fcrkiy\u0259li psixoloq J\u00fclide Unutmaz qeyd edib ki, son ill\u0259rd\u0259 \u00fcnsiyy\u0259tin b\u00f6y\u00fck hiss\u0259si r\u0259q\u0259msal platformalar \u00fcz\u0259rind\u0259n qurulsa da, \u00fczb\u0259\u00fcz \u00fcnsiyy\u0259t emosiyalar\u0131n daha ayd\u0131n ifad\u0259 olundu\u011fu v\u0259 qar\u015f\u0131l\u0131ql\u0131 \u0259laq\u0259nin daha g\u00fccl\u00fc hiss edildiyi \u00fcnsiyy\u0259t formas\u0131d\u0131r. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bayram ziyar\u0259tl\u0259ri insanlar\u0131n fiziki olaraq bir araya g\u0259lm\u0259sin\u0259 imkan yaradaraq sosial \u0259laq\u0259l\u0259rin m\u00f6hk\u0259ml\u0259nm\u0259sin\u0259 t\u00f6hf\u0259 verir. M\u00fct\u0259x\u0259ssis vur\u011fulay\u0131b ki, g\u00fccl\u00fc sosial m\u00fcnasib\u0259tl\u0259r f\u0259rdl\u0259rin \u00e7\u0259tin v\u0259ziyy\u0259tl\u0259rl\u0259 m\u00fcbariz\u0259 qabiliyy\u0259tini art\u0131r\u0131r v\u0259 emosional dayan\u0131ql\u0131\u011f\u0131 g\u00fccl\u0259ndirir. Eyni zamanda, yax\u0131n insanlarla birlikd\u0259 vaxt ke\u00e7irm\u0259k stress v\u0259 narahatl\u0131q kimi m\u0259nfi emosiyalar\u0131n azalmas\u0131na k\u00f6m\u0259k edir.<\/p>\n
Bayram g\u00f6r\u00fc\u015fl\u0259ri zaman\u0131 ail\u0259 \u00fczvl\u0259ri aras\u0131nda ke\u00e7mi\u015f inciklikl\u0259rin v\u0259 h\u0259ssas m\u00f6vzular\u0131n g\u00fcnd\u0259m\u0259 g\u0259l\u0259 bil\u0259c\u0259yini qeyd ed\u0259n Unutmaz \u00fcnsiyy\u0259td\u0259 qar\u015f\u0131l\u0131ql\u0131 anlay\u0131\u015f v\u0259 h\u00f6rm\u0259tin qorunmas\u0131n\u0131n vacibliyini vur\u011fulay\u0131b. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, qar\u015f\u0131 t\u0259r\u0259fi dinl\u0259m\u0259k, m\u00fcbahis\u0259 yarada bil\u0259c\u0259k m\u00f6vzulardan uzaq durmaq v\u0259 s\u0259mimi \u00fcnsiyy\u0259t qurmaq bayram g\u00fcnl\u0259rind\u0259 daha rahat v\u0259 xo\u015f m\u00fchit yarad\u0131r.<\/p>\n
Psixoloq, h\u0259m\u00e7inin qeyd edib ki, bayram\u0131n yaratd\u0131\u011f\u0131 m\u00fcsb\u0259t emosional fonu qorumaq \u00fc\u00e7\u00fcn g\u00fcnd\u0259lik h\u0259yatda da sosial \u0259laq\u0259l\u0259ri aktiv saxlamaq laz\u0131md\u0131r. Yax\u0131nlarla \u0259laq\u0259ni davam etdirm\u0259k, ki\u00e7ik payla\u015f\u0131mlar etm\u0259k v\u0259 istirah\u0259t\u0259 vaxt ay\u0131rmaq psixoloji sa\u011flaml\u0131\u011fa m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir.<\/p>\n
Bayram g\u00fcnl\u0259ri h\u0259m d\u0259 g\u00fcnd\u0259lik i\u015f y\u00fck\u00fcnd\u0259n q\u0131sa fasil\u0259 ver\u0259r\u0259k zehni yor\u011funlu\u011fun azalmas\u0131na v\u0259 insan\u0131n \u00f6z\u00fcn\u00fc daha yenil\u0259nmi\u015f hiss etm\u0259sin\u0259 imkan yarad\u0131r.<\/p>\n
\u015eahnigar \u018fhm\u0259dova,<\/strong>\u00a0“\u0130ki sahil”<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" R\u0259q\u0259msal \u00fcnsiyy\u0259tin g\u00fcnd\u0259lik h\u0259yat\u0131n \u0259sas hiss\u0259sin\u0259 \u00e7evrildiyi indiki d\u00f6vrd\u0259 m\u00fct\u0259x\u0259ssisl\u0259r bayramlarda sevdikl\u0259rimizi \u00a0ziyar\u0259t etm\u0259yin sosial \u0259laq\u0259l\u0259rin m\u00f6hk\u0259ml\u0259nm\u0259sind\u0259 m\u00fch\u00fcm rol oynad\u0131\u011f\u0131n\u0131 bildirirl\u0259r. Onlar\u0131n fikrinc\u0259, bayramlar yaln\u0131z istirah\u0259t deyil, h\u0259m d\u0259 insanlar aras\u0131nda m\u00fcnasib\u0259tl\u0259rin g\u00fccl\u0259ndiyi x\u00fcsusi zaman k\u0259siyidir. T\u00fcrkiy\u0259li psixoloq J\u00fclide Unutmaz qeyd edib ki, son ill\u0259rd\u0259 \u00fcnsiyy\u0259tin b\u00f6y\u00fck hiss\u0259si r\u0259q\u0259msal platformalar \u00fcz\u0259rind\u0259n qurulsa da, \u00fczb\u0259\u00fcz \u00fcnsiyy\u0259t emosiyalar\u0131n daha ayd\u0131n ifad\u0259 olundu\u011fu v\u0259 qar\u015f\u0131l\u0131ql\u0131 \u0259laq\u0259nin daha g\u00fccl\u00fc hiss edildiyi \u00fcnsiyy\u0259t formas\u0131d\u0131r. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bayram ziyar\u0259tl\u0259ri insanlar\u0131n fiziki olaraq bir araya g\u0259lm\u0259sin\u0259 imkan yaradaraq sosial \u0259laq\u0259l\u0259rin m\u00f6hk\u0259ml\u0259nm\u0259sin\u0259 t\u00f6hf\u0259 verir. M\u00fct\u0259x\u0259ssis vur\u011fulay\u0131b ki,…<\/p>\n","protected":false},"author":2,"featured_media":845240,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/03\/24917db1177392458029358555910961074.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/03\/24917db1177392458029358555910961074.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/03\/24917db1177392458029358555910961074.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/03\/24917db1177392458029358555910961074-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/03\/24917db1177392458029358555910961074-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/03\/24917db1177392458029358555910961074-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/03\/24917db1177392458029358555910961074.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/03\/24917db1177392458029358555910961074.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/03\/24917db1177392458029358555910961074-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/03\/24917db1177392458029358555910961074.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"R\u0259q\u0259msal \u00fcnsiyy\u0259tin g\u00fcnd\u0259lik h\u0259yat\u0131n \u0259sas hiss\u0259sin\u0259 \u00e7evrildiyi indiki d\u00f6vrd\u0259 m\u00fct\u0259x\u0259ssisl\u0259r bayramlarda sevdikl\u0259rimizi \u00a0ziyar\u0259t etm\u0259yin sosial \u0259laq\u0259l\u0259rin m\u00f6hk\u0259ml\u0259nm\u0259sind\u0259 m\u00fch\u00fcm rol oynad\u0131\u011f\u0131n\u0131 bildirirl\u0259r. Onlar\u0131n fikrinc\u0259, bayramlar yaln\u0131z istirah\u0259t deyil, h\u0259m d\u0259 insanlar aras\u0131nda m\u00fcnasib\u0259tl\u0259rin g\u00fccl\u0259ndiyi x\u00fcsusi zaman k\u0259siyidir. T\u00fcrkiy\u0259li psixoloq J\u00fclide Unutmaz qeyd edib ki, son ill\u0259rd\u0259 \u00fcnsiyy\u0259tin b\u00f6y\u00fck hiss\u0259si r\u0259q\u0259msal platformalar \u00fcz\u0259rind\u0259n qurulsa da, \u00fczb\u0259\u00fcz \u00fcnsiyy\u0259t…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/845239"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=845239"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/845239\/revisions"}],"predecessor-version":[{"id":845241,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/845239\/revisions\/845241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/845240"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=845239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=845239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=845239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}