{"id":847119,"date":"2026-04-04T17:10:36","date_gmt":"2026-04-04T13:10:36","guid":{"rendered":"https:\/\/arantv.az\/?p=847119"},"modified":"2026-04-04T17:10:36","modified_gmt":"2026-04-04T13:10:36","slug":"bu-m%c9%99hsullar-sizi-olum%c9%99-aparir-sok-x%c9%99b%c9%99rdarliq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=847119","title":{"rendered":"Bu m\u0259hsullar sizi \u00d6L\u00dcM\u018f APARIR &#8211; \u015eOK X\u018fB\u018fRDARLIQ"},"content":{"rendered":"<div class=\"text-content\" data-id=\"\" data-url=\"\">\n<p><strong>&#8220;Kolbasa, sosis v\u0259 dig\u0259r his\u0259 verilmi\u015f \u0259t m\u0259hsullar\u0131 g\u00fcnd\u0259lik qidalanmada geni\u015f istifad\u0259 olunsa da, onlar\u0131n t\u0259rkibi v\u0259 insan sa\u011flaml\u0131\u011f\u0131na t\u0259siri ciddi narahatl\u0131q do\u011furur. Bu tip emal olunmu\u015f \u0259t m\u0259hsullar\u0131n\u0131n t\u0259rkibind\u0259 kanserogen &#8211; y\u0259ni x\u0259r\u00e7\u0259ng yaradan madd\u0259l\u0259rin olmas\u0131 elmi ara\u015fd\u0131rmalarla s\u00fcbut olunmu\u015f faktd\u0131r&#8221;.<\/strong><\/p>\n<p>Bu s\u00f6zl\u0259ri\u00a0<strong>Musavat.com<\/strong>-a a\u00e7\u0131qlamas\u0131nda\u00a0<strong>diyetoloq-h\u0259kim L\u0259man S\u00fcleymanova<\/strong>\u00a0deyib.<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/cdn.musavat.com\/news\/images\/Ayten\/LEMAN.jpg\" alt=\"LEMAN.jpg (128 KB)\" width=\"700\" height=\"700\" \/><\/p>\n<p><strong>M\u00fct\u0259x\u0259ssis qeyd edib ki, bu madd\u0259l\u0259r orqanizm\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259rir, uzunm\u00fcdd\u0259tli istifad\u0259 zaman\u0131 is\u0259 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn ciddi riskl\u0259r yarad\u0131r:<\/strong><\/p>\n<p>&#8220;T\u0259\u0259ss\u00fcf do\u011furan m\u0259qamlardan biri d\u0259 odur ki, bazarda bu m\u0259hsullar b\u0259z\u0259n &#8220;halal&#8221; ad\u0131 alt\u0131nda sat\u0131\u015fa \u00e7\u0131xar\u0131l\u0131r. \u0130nsanlar\u0131n dini inanclar\u0131ndan istifad\u0259 edil\u0259r\u0259k m\u0259hsullara etibar qazand\u0131r\u0131l\u0131r, lakin b\u0259zi hallarda bu etimad\u0131n arxas\u0131nda \u015f\u00fcbh\u0259li v\u0259 ya m\u0259n\u015f\u0259yi bilinm\u0259y\u0259n xammal dayan\u0131r. M\u0259lumdur ki, kolbasa v\u0259 sosis istehsal\u0131nda maya d\u0259y\u0259rini azaltmaq m\u0259qs\u0259dil\u0259 ucuz \u0259tl\u0259rd\u0259n, h\u0259tta b\u0259zi hallarda e\u015f\u015f\u0259k v\u0259 ya at \u0259ti kimi f\u0259rqli m\u0259n\u015f\u0259li xammaldan istifad\u0259 oluna bil\u0259r. Bu is\u0259 yaln\u0131z etik m\u0259s\u0259l\u0259 deyil, h\u0259m d\u0259 ciddi bioloji v\u0259 istehlak\u00e7\u0131 h\u00fcquqlar\u0131 bax\u0131m\u0131ndan pozuntu say\u0131l\u0131r.<\/p>\n<p>Kolbasa m\u0259hsullar\u0131n\u0131n qurulu\u015fu da istehlak\u00e7\u0131 \u00fc\u00e7\u00fcn m\u00fc\u0259yy\u0259n ipuclar\u0131 verir. \u018fg\u0259r m\u0259hsul \u00e7ox yum\u015faqd\u0131rsa, bu, onun t\u0259rkibind\u0259 y\u00fcks\u0259k ehtimalla donuz piyinin olmas\u0131ndan x\u0259b\u0259r ver\u0259 bil\u0259r. \u00c7\u00fcnki donuz piyi dig\u0259r heyvan piyl\u0259ri il\u0259 m\u00fcqayis\u0259d\u0259 daha ucuzdur, emal zaman\u0131 daha tez \u0259riyir v\u0259 \u0259t k\u00fctl\u0259siyl\u0259 asanl\u0131qla birl\u0259\u015f\u0259r\u0259k m\u0259hsula yum\u015faql\u0131q verir. Halbuki mal \u0259tinin piyi soyuducuda b\u0259rkiyir v\u0259 daha d\u0259n\u0259v\u0259r strukturda qal\u0131r. Dig\u0259r t\u0259r\u0259fd\u0259n, mal \u0259ti nisb\u0259t\u0259n bahal\u0131 oldu\u011fu \u00fc\u00e7\u00fcn b\u0259zi istehsal\u00e7\u0131lar m\u0259hsulun h\u0259cmini art\u0131rmaq v\u0259 maya d\u0259y\u0259rini azaltmaq m\u0259qs\u0259dil\u0259 ucuz \u0259tl\u0259rd\u0259n v\u0259 keyfiyy\u0259tsiz piyl\u0259rd\u0259n istifad\u0259 edirl\u0259r. M\u0259hsulun dad\u0131n\u0131 v\u0259 qoxusunu gizl\u0259tm\u0259k \u00fc\u00e7\u00fcn is\u0259 m\u00fcxt\u0259lif dadland\u0131r\u0131c\u0131lar v\u0259 qatq\u0131lar \u0259lav\u0259 olunur. Bu, istehlak\u00e7\u0131n\u0131n m\u0259hsulun real t\u0259rkibini hiss etm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r. X\u00fcsusil\u0259 t\u0259hl\u00fck\u0259li m\u0259qam his\u0259 verilm\u0259 prosesind\u0259 ortaya \u00e7\u0131x\u0131r. Donuz piyi v\u0259 dig\u0259r doymu\u015f ya\u011flar y\u00fcks\u0259k temperaturda emal edildikd\u0259 aromatik karbohidrogenl\u0259r kimi tan\u0131nan kanserogen madd\u0259l\u0259r \u0259m\u0259l\u0259 g\u0259tirir. Bu madd\u0259l\u0259r insan orqanizmind\u0259 x\u0259r\u00e7\u0259ng riskini art\u0131r\u0131r. Eyni zamanda bu tip qatq\u0131lar ba\u011f\u0131rsaqlardak\u0131 faydal\u0131 bakteriyalar\u0131n say\u0131n\u0131 azald\u0131r, n\u0259tic\u0259d\u0259 immun sistemi z\u0259ifl\u0259yir v\u0259 m\u00fcxt\u0259lif x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 m\u00fcqavim\u0259t a\u015fa\u011f\u0131 d\u00fc\u015f\u00fcr.<\/p>\n<p>Beyn\u0259lxalq x\u0259r\u00e7\u0259ng ara\u015fd\u0131rmalar\u0131 il\u0259 m\u0259\u015f\u011ful olan qurumlar emal olunmu\u015f \u0259t m\u0259hsullar\u0131n\u0131 &#8211; o c\u00fcml\u0259d\u0259n kolbasa, sosis v\u0259 his\u0259 verilmi\u015f \u0259tl\u0259ri &#8211; birinci qrup kanserogen madd\u0259l\u0259r siyah\u0131s\u0131na daxil edibl\u0259r. Bu is\u0259 o dem\u0259kdir ki, onlar\u0131n x\u0259r\u00e7\u0259ng yaratma riski y\u00fcks\u0259kdir v\u0259 bu risk elmi c\u0259h\u0259td\u0259n birba\u015fa \u0259laq\u0259 il\u0259 t\u0259sdiql\u0259nib&#8221;.<\/p>\n<p><strong>L\u0259man S\u00fcleymanova\u00a0<\/strong><strong>vur\u011fulay\u0131b ki, ara\u015fd\u0131rmalara g\u00f6r\u0259, g\u00fcnd\u0259lik qidalanmada h\u0259tta ki\u00e7ik miqdarda bel\u0259 bu m\u0259hsullar\u0131n istifad\u0259si x\u00fcsusil\u0259 yo\u011fun ba\u011f\u0131rsaq x\u0259r\u00e7\u0259ngi riskini t\u0259xmin\u0259n 15\u201320 faiz art\u0131r\u0131r.<\/strong><\/p>\n<p><strong><em>B\u0259s bu m\u0259hsullardan tam imtina etm\u0259k m\u00fcmk\u00fcnd\u00fcrm\u00fc?<\/em><\/strong><\/p>\n<p><strong>M\u00fct\u0259x\u0259ssis suala bu c\u00fcr cavab verib:<\/strong><\/p>\n<p>&#8220;Emal olunmu\u015f \u0259t m\u0259hsullar\u0131ndan uzaq durmaq \u0259n sa\u011flam se\u00e7imdir. Lakin reall\u0131qda bir \u00e7ox insan bu v\u0259rdi\u015fl\u0259rd\u0259n tam imtina ed\u0259 bilmir. S\u0259h\u0259r yem\u0259yind\u0259 sosis v\u0259 ya kolbasa axtar\u0131\u015f\u0131, bu m\u0259hsullar\u0131n dad v\u0259 qoxusuna al\u0131\u015fqanl\u0131q bunun \u0259sas s\u0259b\u0259bl\u0259rind\u0259ndir. Bel\u0259 hallarda \u0259n az\u0131 istehlak\u0131 minimuma endirm\u0259k t\u00f6vsiy\u0259 olunur. M\u0259s\u0259l\u0259n, bu tip m\u0259hsullar\u0131 yaln\u0131z ayda bir-iki d\u0259f\u0259, x\u00fcsusi hallarda istifad\u0259 etm\u0259k daha m\u0259qs\u0259d\u0259uy\u011fundur. Eyni zamanda qidalanma rasionunda balans yaratmaq vacibdir. \u018fg\u0259r sosis v\u0259 ya kolbasa istehlak olunursa, onun yan\u0131nda limon v\u0259 dig\u0259r sitrus meyv\u0259l\u0259rinin istifad\u0259si m\u00fc\u0259yy\u0259n q\u0259d\u0259r faydal\u0131 ola bil\u0259r. Sitrus m\u0259hsullar\u0131 antioksidant x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir v\u0259 qism\u0259n d\u0259 olsa, z\u0259r\u0259rli madd\u0259l\u0259rin t\u0259sirini azaltma\u011fa k\u00f6m\u0259k edir&#8221;.<\/p>\n<p><strong>Xalid\u0259 G\u0259ray<\/strong><br \/>\n<strong>Musavat.com<\/strong><\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"inner-social-box\">\n<div class=\"subs-in-social subs-whatsapp\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Kolbasa, sosis v\u0259 dig\u0259r his\u0259 verilmi\u015f \u0259t m\u0259hsullar\u0131 g\u00fcnd\u0259lik qidalanmada geni\u015f istifad\u0259 olunsa da, onlar\u0131n t\u0259rkibi v\u0259 insan sa\u011flaml\u0131\u011f\u0131na t\u0259siri ciddi narahatl\u0131q do\u011furur. Bu tip emal olunmu\u015f \u0259t m\u0259hsullar\u0131n\u0131n t\u0259rkibind\u0259 kanserogen &#8211; y\u0259ni x\u0259r\u00e7\u0259ng yaradan madd\u0259l\u0259rin olmas\u0131 elmi ara\u015fd\u0131rmalarla s\u00fcbut olunmu\u015f faktd\u0131r&#8221;. Bu s\u00f6zl\u0259ri\u00a0Musavat.com-a a\u00e7\u0131qlamas\u0131nda\u00a0diyetoloq-h\u0259kim L\u0259man S\u00fcleymanova\u00a0deyib. M\u00fct\u0259x\u0259ssis qeyd edib ki, bu madd\u0259l\u0259r orqanizm\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259rir, uzunm\u00fcdd\u0259tli istifad\u0259 zaman\u0131 is\u0259 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn ciddi riskl\u0259r yarad\u0131r: &#8220;T\u0259\u0259ss\u00fcf do\u011furan m\u0259qamlardan biri d\u0259 odur ki, bazarda bu m\u0259hsullar b\u0259z\u0259n &#8220;halal&#8221; ad\u0131 alt\u0131nda sat\u0131\u015fa \u00e7\u0131xar\u0131l\u0131r. \u0130nsanlar\u0131n dini inanclar\u0131ndan istifad\u0259 edil\u0259r\u0259k m\u0259hsullara etibar qazand\u0131r\u0131l\u0131r,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":847120,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/d76cdbfe0771d8a495b1dfc725112968.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/d76cdbfe0771d8a495b1dfc725112968.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/d76cdbfe0771d8a495b1dfc725112968.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/d76cdbfe0771d8a495b1dfc725112968-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/d76cdbfe0771d8a495b1dfc725112968-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/d76cdbfe0771d8a495b1dfc725112968-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/d76cdbfe0771d8a495b1dfc725112968.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/d76cdbfe0771d8a495b1dfc725112968.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/d76cdbfe0771d8a495b1dfc725112968-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/d76cdbfe0771d8a495b1dfc725112968.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"&#8220;Kolbasa, sosis v\u0259 dig\u0259r his\u0259 verilmi\u015f \u0259t m\u0259hsullar\u0131 g\u00fcnd\u0259lik qidalanmada geni\u015f istifad\u0259 olunsa da, onlar\u0131n t\u0259rkibi v\u0259 insan sa\u011flaml\u0131\u011f\u0131na t\u0259siri ciddi narahatl\u0131q do\u011furur. Bu tip emal olunmu\u015f \u0259t m\u0259hsullar\u0131n\u0131n t\u0259rkibind\u0259 kanserogen &#8211; y\u0259ni x\u0259r\u00e7\u0259ng yaradan madd\u0259l\u0259rin olmas\u0131 elmi ara\u015fd\u0131rmalarla s\u00fcbut olunmu\u015f faktd\u0131r&#8221;. Bu s\u00f6zl\u0259ri\u00a0Musavat.com-a a\u00e7\u0131qlamas\u0131nda\u00a0diyetoloq-h\u0259kim L\u0259man S\u00fcleymanova\u00a0deyib. M\u00fct\u0259x\u0259ssis qeyd edib ki, bu madd\u0259l\u0259r orqanizm\u0259 m\u0259nfi&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/847119"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=847119"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/847119\/revisions"}],"predecessor-version":[{"id":847121,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/847119\/revisions\/847121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/847120"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=847119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=847119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=847119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}