{"id":849726,"date":"2026-04-26T16:25:17","date_gmt":"2026-04-26T12:25:17","guid":{"rendered":"https:\/\/arantv.az\/?p=849726"},"modified":"2026-04-26T16:25:17","modified_gmt":"2026-04-26T12:25:17","slug":"hami-bazarda-bu-t%c9%99r%c9%99v%c9%99zi-axtarir-15-2-manata-satilir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=849726","title":{"rendered":"Ham\u0131 bazarda bu t\u0259r\u0259v\u0259zi axtar\u0131r: 1,5\u20132 manata sat\u0131l\u0131r"},"content":{"rendered":"<div class=\"text-content\" data-id=\"\" data-url=\"\">\n<p><strong>Balqabaq s\u00fcfr\u0259l\u0259rin sad\u0259 t\u0259r\u0259v\u0259zi kimi g\u00f6r\u00fcns\u0259 d\u0259, \u0259slind\u0259 h\u0259zm sistemi v\u0259 \u00e7\u0259kiy\u0259 n\u0259zar\u0259t \u00fc\u00e7\u00fcn \u201cgizli q\u0259hr\u0259man\u201d say\u0131l\u0131r. Pay\u0131z aylar\u0131nda daha \u00e7ox istifad\u0259 edils\u0259 d\u0259, m\u00fct\u0259x\u0259ssisl\u0259r bu m\u0259hsulun ilboyu rasionda yer almas\u0131n\u0131n sa\u011flaml\u0131q bax\u0131m\u0131ndan ciddi \u00fcst\u00fcnl\u00fckl\u0259r yaratd\u0131\u011f\u0131n\u0131 bildirir.<\/strong><\/p>\n<p>Balqabaq y\u00fcks\u0259k lif t\u0259rkibi il\u0259 h\u0259zm sisteminin f\u0259aliyy\u0259tini t\u0259nziml\u0259yir.<\/p>\n<p>Lifl\u0259r ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rini s\u00fcr\u0259tl\u0259ndirir, q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 ba\u011f\u0131rsaq mikrofloras\u0131n\u0131 d\u0259st\u0259kl\u0259yir. Eyni zamanda, bu t\u0259r\u0259v\u0259zin t\u0259rkibind\u0259 olan su v\u0259 yum\u015faq struktur h\u0259zmi asanla\u015fd\u0131r\u0131r, m\u0259d\u0259d\u0259 a\u011f\u0131rl\u0131q hissi yaratm\u0131r.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, balqabaq a\u015fa\u011f\u0131 kalorili olmas\u0131 il\u0259 ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn ideal se\u00e7iml\u0259rd\u0259n biridir. 100 qram balqabaqda c\u0259mi 20-30 kalori olmas\u0131 onu h\u0259m doyurucu, h\u0259m d\u0259 \u201cy\u00fcng\u00fcl\u201d qida edir. T\u0259rkibind\u0259ki lif toxluq hissini art\u0131raraq g\u00fcn \u0259rzind\u0259 \u0259lav\u0259 qida q\u0259bulunun qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p>Bundan ba\u015fqa, balqabaq qan \u015f\u0259k\u0259rinin s\u0259viyy\u0259sini stabill\u0259\u015fdirm\u0259y\u0259 k\u00f6m\u0259k edir ki, bu da q\u0259fil acl\u0131q hissl\u0259rinin azalmas\u0131na s\u0259b\u0259b olur. Dietoloqlar bildirir ki, bu x\u00fcsusiyy\u0259t x\u00fcsusil\u0259 ar\u0131qlama prosesind\u0259 olan \u015f\u0259xsl\u0259r \u00fc\u00e7\u00fcn vacibdir.<\/p>\n<p>H\u0259kiml\u0259r qeyd edir ki, balqabaqdan \u015forba, p\u00fcre v\u0259 ya sobada bi\u015fmi\u015f formada istifad\u0259 etm\u0259k h\u0259m h\u0259zmi daha da asanla\u015fd\u0131r\u0131r, h\u0259m d\u0259 onun faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rini qoruyur. Bununla bel\u0259, h\u0259ddind\u0259n art\u0131q ya\u011f v\u0259 \u015f\u0259k\u0259r \u0259lav\u0259 olunmas\u0131 onun ar\u0131qlama \u00fc\u00e7\u00fcn olan effektini azalda bil\u0259r.<\/p>\n<p>Bel\u0259likl\u0259, d\u00fczg\u00fcn \u015f\u0259kild\u0259 rasiona daxil edil\u0259n balqabaq h\u0259m h\u0259zm sisteminin sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir, h\u0259m d\u0259 art\u0131q \u00e7\u0259kid\u0259n azad olmaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn effektiv v\u0259 t\u0259bii d\u0259st\u0259k rolunu oynay\u0131r.<\/p>\n<p>Balqabaq s\u00fcfr\u0259l\u0259rin sad\u0259 t\u0259r\u0259v\u0259zi kimi g\u00f6r\u00fcns\u0259 d\u0259, \u0259slind\u0259 h\u0259m sa\u011flaml\u0131q, h\u0259m d\u0259 b\u00fcdc\u0259 bax\u0131m\u0131ndan \u201cq\u0259na\u0259tli se\u00e7im\u201d hesab olunur. Son d\u00f6vrl\u0259rd\u0259 \u0259rzaq qiym\u0259tl\u0259rind\u0259 art\u0131m m\u00fc\u015fahid\u0259 olunsa da, balqabaq h\u0259l\u0259 d\u0259 nisb\u0259t\u0259n \u0259l\u00e7atan m\u0259hsullar s\u0131ras\u0131ndad\u0131r.\u00a0Bazar qiym\u0259tl\u0259rin\u0259 g\u0259ldikd\u0259 is\u0259, haz\u0131rda Az\u0259rbaycanda balqaba\u011f\u0131n 1 kiloqram\u0131n\u0131n qiym\u0259ti t\u0259xmin\u0259n 1.5\u20132 manat civar\u0131nda d\u0259yi\u015fir. M\u0259s\u0259l\u0259n, b\u0259zi marketl\u0259rd\u0259 1 kq balqabaq 1.59 manata t\u0259klif olunur.\/Yeni Sabah<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div class=\"inner-social-box\">\n<div class=\"subs-in-social subs-whatsapp\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Balqabaq s\u00fcfr\u0259l\u0259rin sad\u0259 t\u0259r\u0259v\u0259zi kimi g\u00f6r\u00fcns\u0259 d\u0259, \u0259slind\u0259 h\u0259zm sistemi v\u0259 \u00e7\u0259kiy\u0259 n\u0259zar\u0259t \u00fc\u00e7\u00fcn \u201cgizli q\u0259hr\u0259man\u201d say\u0131l\u0131r. Pay\u0131z aylar\u0131nda daha \u00e7ox istifad\u0259 edils\u0259 d\u0259, m\u00fct\u0259x\u0259ssisl\u0259r bu m\u0259hsulun ilboyu rasionda yer almas\u0131n\u0131n sa\u011flaml\u0131q bax\u0131m\u0131ndan ciddi \u00fcst\u00fcnl\u00fckl\u0259r yaratd\u0131\u011f\u0131n\u0131 bildirir. Balqabaq y\u00fcks\u0259k lif t\u0259rkibi il\u0259 h\u0259zm sisteminin f\u0259aliyy\u0259tini t\u0259nziml\u0259yir. Lifl\u0259r ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rini s\u00fcr\u0259tl\u0259ndirir, q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 ba\u011f\u0131rsaq mikrofloras\u0131n\u0131 d\u0259st\u0259kl\u0259yir. Eyni zamanda, bu t\u0259r\u0259v\u0259zin t\u0259rkibind\u0259 olan su v\u0259 yum\u015faq struktur h\u0259zmi asanla\u015fd\u0131r\u0131r, m\u0259d\u0259d\u0259 a\u011f\u0131rl\u0131q hissi yaratm\u0131r. M\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, balqabaq a\u015fa\u011f\u0131 kalorili olmas\u0131 il\u0259 ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn ideal se\u00e7iml\u0259rd\u0259n biridir. 100 qram balqabaqda&hellip;<\/p>\n","protected":false},"author":2,"featured_media":849727,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/4584ec5a0ff3e6c7339b6c1ad384563d.jpg",750,422,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/4584ec5a0ff3e6c7339b6c1ad384563d.jpg",750,422,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/4584ec5a0ff3e6c7339b6c1ad384563d.jpg",750,422,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/4584ec5a0ff3e6c7339b6c1ad384563d-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/4584ec5a0ff3e6c7339b6c1ad384563d-649x365.jpg",649,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/4584ec5a0ff3e6c7339b6c1ad384563d.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/4584ec5a0ff3e6c7339b6c1ad384563d.jpg",750,422,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/4584ec5a0ff3e6c7339b6c1ad384563d.jpg",750,422,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/4584ec5a0ff3e6c7339b6c1ad384563d-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/04\/4584ec5a0ff3e6c7339b6c1ad384563d.jpg",750,422,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Balqabaq s\u00fcfr\u0259l\u0259rin sad\u0259 t\u0259r\u0259v\u0259zi kimi g\u00f6r\u00fcns\u0259 d\u0259, \u0259slind\u0259 h\u0259zm sistemi v\u0259 \u00e7\u0259kiy\u0259 n\u0259zar\u0259t \u00fc\u00e7\u00fcn \u201cgizli q\u0259hr\u0259man\u201d say\u0131l\u0131r. Pay\u0131z aylar\u0131nda daha \u00e7ox istifad\u0259 edils\u0259 d\u0259, m\u00fct\u0259x\u0259ssisl\u0259r bu m\u0259hsulun ilboyu rasionda yer almas\u0131n\u0131n sa\u011flaml\u0131q bax\u0131m\u0131ndan ciddi \u00fcst\u00fcnl\u00fckl\u0259r yaratd\u0131\u011f\u0131n\u0131 bildirir. Balqabaq y\u00fcks\u0259k lif t\u0259rkibi il\u0259 h\u0259zm sisteminin f\u0259aliyy\u0259tini t\u0259nziml\u0259yir. Lifl\u0259r ba\u011f\u0131rsaq h\u0259r\u0259k\u0259tl\u0259rini s\u00fcr\u0259tl\u0259ndirir, q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 ba\u011f\u0131rsaq&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/849726"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=849726"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/849726\/revisions"}],"predecessor-version":[{"id":849729,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/849726\/revisions\/849729"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/849727"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=849726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=849726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=849726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}