D\u0259niz m\u0259hsullar\u0131 sa\u011flam qidalanman\u0131n vacib hiss\u0259si hesab olunsa da, b\u0259zi bal\u0131q n\u00f6vl\u0259ri insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn risk yarad\u0131r. M\u00fct\u0259x\u0259ssisl\u0259r x\u00fcsusil\u0259 t\u0259rkibind\u0259 y\u00fcks\u0259k miqdarda civ\u0259, a\u011f\u0131r metallar v\u0259 dig\u0259r z\u0259r\u0259rli madd\u0259l\u0259r toplaya bil\u0259n bal\u0131qlar\u0131n tez-tez istehlak\u0131ndan \u00e7\u0259kinm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r.<\/p>\n
Apar\u0131lan t\u0259dqiqatlar n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, b\u0259zi iri y\u0131rt\u0131c\u0131 bal\u0131qlar qida z\u0259ncirind\u0259 yuxar\u0131da yerl\u0259\u015fdikl\u0259ri \u00fc\u00e7\u00fcn daha \u00e7ox toksik madd\u0259 y\u0131\u011f\u0131r.<\/p>\n
M\u0259lumata g\u00f6r\u0259, x\u00fcsusil\u0259 uzun\u00f6m\u00fcrl\u00fc v\u0259 b\u00f6y\u00fck \u00f6l\u00e7\u00fcl\u00fc bal\u0131q n\u00f6vl\u0259ri riskli hesab edilir. Bu siyah\u0131da \u0259sas\u0259n q\u0131l\u0131nc bal\u0131\u011f\u0131, k\u00f6p\u0259kbal\u0131\u011f\u0131, kral skumbriyas\u0131 v\u0259 b\u0259zi tuna n\u00f6vl\u0259ri yer al\u0131r. H\u0259min bal\u0131qlar\u0131n t\u0259rkibind\u0259 civ\u0259nin y\u00fcks\u0259k s\u0259viyy\u0259d\u0259 olmas\u0131 sinir sistemi, \u00fcr\u0259k-damar sa\u011flaml\u0131\u011f\u0131 v\u0259 inki\u015faf prosesin\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r.<\/p>\n
Ekspertl\u0259r hamil\u0259 qad\u0131nlar\u0131n, u\u015faqlar\u0131n v\u0259 xroniki x\u0259st\u0259likl\u0259ri olan \u015f\u0259xsl\u0259rin bel\u0259 m\u0259hsullar\u0131 daha diqq\u0259tl\u0259 se\u00e7m\u0259li oldu\u011funu bildirirl\u0259r. Daha t\u0259hl\u00fck\u0259siz alternativ kimi somon, sardina v\u0259 ki\u00e7ik \u00f6l\u00e7\u00fcl\u00fc bal\u0131qlar t\u00f6vsiy\u0259 olunur. Bu n\u00f6vl\u0259rd\u0259 z\u0259r\u0259rli madd\u0259l\u0259rin y\u0131\u011f\u0131lma ehtimal\u0131 nisb\u0259t\u0259n a\u015fa\u011f\u0131d\u0131r.<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259r bal\u0131q se\u00e7\u0259rk\u0259n yaln\u0131z dad v\u0259 g\u00f6r\u00fcn\u00fc\u015f\u0259 deyil, h\u0259m d\u0259 m\u0259n\u015f\u0259 v\u0259 t\u0259hl\u00fck\u0259sizlik g\u00f6st\u0259ricil\u0259rin\u0259 diqq\u0259t yetirm\u0259yin vacib oldu\u011funu vur\u011fulay\u0131rlar. \u00c7\u00fcnki sa\u011flam qidalanmaq \u00fc\u00e7\u00fcn se\u00e7il\u0259n m\u0259hsul b\u0259zi hallarda g\u00f6zl\u0259nilm\u0259d\u0259n risk m\u0259nb\u0259yin\u0259 \u00e7evrilir.\/metbuat.az\/<\/p>\n","protected":false},"excerpt":{"rendered":"
D\u0259niz m\u0259hsullar\u0131 sa\u011flam qidalanman\u0131n vacib hiss\u0259si hesab olunsa da, b\u0259zi bal\u0131q n\u00f6vl\u0259ri insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn risk yarad\u0131r. M\u00fct\u0259x\u0259ssisl\u0259r x\u00fcsusil\u0259 t\u0259rkibind\u0259 y\u00fcks\u0259k miqdarda civ\u0259, a\u011f\u0131r metallar v\u0259 dig\u0259r z\u0259r\u0259rli madd\u0259l\u0259r toplaya bil\u0259n bal\u0131qlar\u0131n tez-tez istehlak\u0131ndan \u00e7\u0259kinm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Apar\u0131lan t\u0259dqiqatlar n\u0259tic\u0259sind\u0259 m\u0259lum olub ki, b\u0259zi iri y\u0131rt\u0131c\u0131 bal\u0131qlar qida z\u0259ncirind\u0259 yuxar\u0131da yerl\u0259\u015fdikl\u0259ri \u00fc\u00e7\u00fcn daha \u00e7ox toksik madd\u0259 y\u0131\u011f\u0131r. M\u0259lumata g\u00f6r\u0259, x\u00fcsusil\u0259 uzun\u00f6m\u00fcrl\u00fc v\u0259 b\u00f6y\u00fck \u00f6l\u00e7\u00fcl\u00fc bal\u0131q n\u00f6vl\u0259ri riskli hesab edilir. Bu siyah\u0131da \u0259sas\u0259n q\u0131l\u0131nc bal\u0131\u011f\u0131, k\u00f6p\u0259kbal\u0131\u011f\u0131, kral skumbriyas\u0131 v\u0259 b\u0259zi tuna n\u00f6vl\u0259ri yer al\u0131r. H\u0259min bal\u0131qlar\u0131n t\u0259rkibind\u0259 civ\u0259nin y\u00fcks\u0259k s\u0259viyy\u0259d\u0259 olmas\u0131…<\/p>\n","protected":false},"author":2,"featured_media":852167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/017488201c48c7c0260351bf912b7977.jpg",734,412,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/017488201c48c7c0260351bf912b7977.jpg",734,412,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/017488201c48c7c0260351bf912b7977.jpg",734,412,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/017488201c48c7c0260351bf912b7977-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/017488201c48c7c0260351bf912b7977-650x365.jpg",650,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/017488201c48c7c0260351bf912b7977.jpg",640,359,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/017488201c48c7c0260351bf912b7977.jpg",734,412,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/017488201c48c7c0260351bf912b7977.jpg",734,412,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/017488201c48c7c0260351bf912b7977-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/017488201c48c7c0260351bf912b7977.jpg",734,412,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"D\u0259niz m\u0259hsullar\u0131 sa\u011flam qidalanman\u0131n vacib hiss\u0259si hesab olunsa da, b\u0259zi bal\u0131q n\u00f6vl\u0259ri insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn risk yarad\u0131r. M\u00fct\u0259x\u0259ssisl\u0259r x\u00fcsusil\u0259 t\u0259rkibind\u0259 y\u00fcks\u0259k miqdarda civ\u0259, a\u011f\u0131r metallar v\u0259 dig\u0259r z\u0259r\u0259rli madd\u0259l\u0259r toplaya bil\u0259n bal\u0131qlar\u0131n tez-tez istehlak\u0131ndan \u00e7\u0259kinm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. 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