Qurban bayram\u0131nda artan \u0259t istehlak\u0131, d\u0259yi\u015f\u0259n qidalanma rejimi v\u0259 gigiyena qaydalar\u0131na laqeyd yana\u015f\u0131lmas\u0131 m\u00fcxt\u0259lif sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, qurban \u0259ti d\u0259rhal istehlak edilm\u0259m\u0259li, porsiya n\u0259zar\u0259tin\u0259 riay\u0259t edilm\u0259li, g\u00fcnd\u0259lik kifay\u0259t q\u0259d\u0259r su q\u0259bul edilm\u0259li v\u0259 k\u0259sim zaman\u0131 gigiyena qaydalar\u0131na ciddi \u0259m\u0259l olunmal\u0131d\u0131r.<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bayram g\u00fcnl\u0259rind\u0259 d\u00fczg\u00fcn qidalanma rejiminin qorunmas\u0131 h\u0259m m\u0259d\u0259, h\u0259m d\u0259 \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131 bax\u0131m\u0131ndan vacibdir. H\u0259m\u00e7inin qurban\u0131n k\u0259silm\u0259si v\u0259 saxlan\u0131lmas\u0131 zaman\u0131 sanitar qaydalara \u0259m\u0259l olunmamas\u0131 yoluxucu x\u0259st\u0259lik riskini art\u0131ra bil\u0259r.<\/p>\n
T\u00fcrkiy\u0259li m\u00fct\u0259x\u0259ssis Esin Korkut qeyd edib ki, yeni k\u0259sil\u0259n \u0259t d\u0259rhal yeyilm\u0259m\u0259li, \u0259n az\u0131 12 saat dinc\u0259 qoyulmal\u0131d\u0131r. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u0259t m\u00fcmk\u00fcn q\u0259d\u0259r z\u0259if odda v\u0259 \u00f6z suyunda bi\u015firilm\u0259li, \u0259lav\u0259 ya\u011f istifad\u0259sind\u0259n qa\u00e7\u0131n\u0131lmal\u0131d\u0131r. \u018fks halda refl\u00fcks v\u0259 dig\u0259r h\u0259zm probleml\u0259ri yarana bil\u0259r. M\u00fct\u0259x\u0259ssis qazl\u0131 i\u00e7kil\u0259rd\u0259n uzaq durma\u011f\u0131 v\u0259 \u015firniyyat se\u00e7imind\u0259 s\u00fcdl\u00fc m\u0259hsullara \u00fcst\u00fcnl\u00fck verilm\u0259sini t\u00f6vsiy\u0259 edib.<\/p>\n
H\u00fcsrev Dikta\u015f\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, qurban k\u0259simind\u0259n istehlak\u0131na q\u0259d\u0259r b\u00fct\u00fcn m\u0259rh\u0259l\u0259l\u0259rd\u0259 gigiyena qaydalar\u0131n\u0131n qorunmas\u0131 h\u0259yati \u0259h\u0259miyy\u0259t da\u015f\u0131y\u0131r. O qeyd edib ki, istifad\u0259 olunan b\u0131\u00e7aqlar, k\u0259sm\u0259 l\u00f6vh\u0259l\u0259ri v\u0259 \u0259ll\u0259rin t\u0259mizliyi x\u00fcsusi diqq\u0259td\u0259 saxlan\u0131lmal\u0131d\u0131r: “\u018ftin g\u00fcn\u0259\u015f alt\u0131nda saxlan\u0131lmamas\u0131, soyuducuda dinc\u0259 qoyulmas\u0131 v\u0259 yax\u015f\u0131 bi\u015firildikd\u0259n sonra istehlak olunmas\u0131 vacib hesab edilir. Bundan \u0259lav\u0259, dondurulmu\u015f \u0259tin \u0259ridildikd\u0259n sonra yenid\u0259n dondurulmamas\u0131 t\u00f6vsiy\u0259 olunur.”<\/p>\n
Dietoloq Ay\u015fenur Karaca is\u0259 balansl\u0131 qidalanman\u0131n vacibliyin\u0259 diqq\u0259t \u00e7\u0259kib. O vur\u011fulay\u0131b ki, q\u0131rm\u0131z\u0131 \u0259t s\u0259h\u0259r yem\u0259yind\u0259 deyil, daha \u00e7ox nahar zaman\u0131 q\u0259bul edilm\u0259lidir. Bo\u015fqab\u0131n \u0259sas hiss\u0259sini t\u0259r\u0259v\u0259z v\u0259 lifli qidalar t\u0259\u015fkil etm\u0259li, istehlak olunan \u0259tin porsiyas\u0131 is\u0259 t\u0259xmin\u0259n 100-150 qramla m\u0259hdudla\u015fd\u0131r\u0131lmal\u0131d\u0131r.<\/p>\n
H\u0259kim S\u00fcmeyra Acar Kurtulu\u015f bayram g\u00fcnl\u0259rind\u0259 \u0259n \u00e7ox rast g\u0259lin\u0259n probleml\u0259rd\u0259n birinin k\u0259sici al\u0259tl\u0259rl\u0259 yaranan x\u0259sar\u0259tl\u0259r oldu\u011funu bildirib. O qeyd edib ki, ki\u00e7ik k\u0259sikl\u0259r zaman\u0131 yara \u0259vv\u0259lc\u0259 t\u0259miz su il\u0259 yuyulmal\u0131, daha sonra t\u0259miz par\u00e7a il\u0259 t\u0259zyiq g\u00f6st\u0259rilm\u0259lidir. Xalq aras\u0131nda yay\u0131lan tomat pastas\u0131, k\u00fcl v\u0259 ya t\u00fct\u00fcn s\u00fcrtm\u0259k kimi \u00fcsullardan istifad\u0259 edilm\u0259m\u0259si t\u00f6vsiy\u0259 olunur. Ciddi x\u0259sar\u0259tl\u0259r zaman\u0131 is\u0259 vaxt itirm\u0259d\u0259n tibb m\u00fc\u0259ssis\u0259sin\u0259 m\u00fcraci\u0259t edilm\u0259lidir.<\/p>\n
\u015eahnigar \u018fhm\u0259dova, “\u0130ki sahil”<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Qurban bayram\u0131nda artan \u0259t istehlak\u0131, d\u0259yi\u015f\u0259n qidalanma rejimi v\u0259 gigiyena qaydalar\u0131na laqeyd yana\u015f\u0131lmas\u0131 m\u00fcxt\u0259lif sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, qurban \u0259ti d\u0259rhal istehlak edilm\u0259m\u0259li, porsiya n\u0259zar\u0259tin\u0259 riay\u0259t edilm\u0259li, g\u00fcnd\u0259lik kifay\u0259t q\u0259d\u0259r su q\u0259bul edilm\u0259li v\u0259 k\u0259sim zaman\u0131 gigiyena qaydalar\u0131na ciddi \u0259m\u0259l olunmal\u0131d\u0131r. M\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bayram g\u00fcnl\u0259rind\u0259 d\u00fczg\u00fcn qidalanma rejiminin qorunmas\u0131 h\u0259m m\u0259d\u0259, h\u0259m d\u0259 \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131 bax\u0131m\u0131ndan vacibdir. H\u0259m\u00e7inin qurban\u0131n k\u0259silm\u0259si v\u0259 saxlan\u0131lmas\u0131 zaman\u0131 sanitar qaydalara \u0259m\u0259l olunmamas\u0131 yoluxucu x\u0259st\u0259lik riskini art\u0131ra bil\u0259r. T\u00fcrkiy\u0259li m\u00fct\u0259x\u0259ssis Esin Korkut qeyd edib ki, yeni k\u0259sil\u0259n \u0259t d\u0259rhal yeyilm\u0259m\u0259li, \u0259n…<\/p>\n","protected":false},"author":2,"featured_media":852521,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/1a725948177910820255045262010253662.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/1a725948177910820255045262010253662.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/1a725948177910820255045262010253662.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/1a725948177910820255045262010253662-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/1a725948177910820255045262010253662-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/1a725948177910820255045262010253662-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/1a725948177910820255045262010253662.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/1a725948177910820255045262010253662.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/1a725948177910820255045262010253662-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/1a725948177910820255045262010253662.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Qurban bayram\u0131nda artan \u0259t istehlak\u0131, d\u0259yi\u015f\u0259n qidalanma rejimi v\u0259 gigiyena qaydalar\u0131na laqeyd yana\u015f\u0131lmas\u0131 m\u00fcxt\u0259lif sa\u011flaml\u0131q probleml\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, qurban \u0259ti d\u0259rhal istehlak edilm\u0259m\u0259li, porsiya n\u0259zar\u0259tin\u0259 riay\u0259t edilm\u0259li, g\u00fcnd\u0259lik kifay\u0259t q\u0259d\u0259r su q\u0259bul edilm\u0259li v\u0259 k\u0259sim zaman\u0131 gigiyena qaydalar\u0131na ciddi \u0259m\u0259l olunmal\u0131d\u0131r. M\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bayram g\u00fcnl\u0259rind\u0259 d\u00fczg\u00fcn qidalanma rejiminin qorunmas\u0131 h\u0259m…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/852520"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=852520"}],"version-history":[{"count":2,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/852520\/revisions"}],"predecessor-version":[{"id":852523,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/852520\/revisions\/852523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/852521"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=852520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=852520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=852520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}