{"id":85289,"date":"2019-10-12T11:17:03","date_gmt":"2019-10-12T08:17:03","guid":{"rendered":"http:\/\/arantv.az\/?p=85289"},"modified":"2019-10-12T11:17:03","modified_gmt":"2019-10-12T08:17:03","slug":"t%c9%99zyiq-piyl%c9%99nm%c9%99-x%c9%99rc%c9%99ng-goy%c9%99rcin-%c9%99tinin-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=85289","title":{"rendered":"T\u0259zyiq, piyl\u0259nm\u0259, x\u0259r\u00e7\u0259ng.. &#8211; G\u00d6Y\u018fR\u00c7\u0130N \u018fT\u0130N\u0130N FAYDALARI"},"content":{"rendered":"<div><b>B\u0259zi canl\u0131lar\u0131n \u0259ti insan orqanizmi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. \u0130nsan \u0259t yem\u0259s\u0259, orqanizmi z\u0259if d\u00fc\u015f\u0259r v\u0259 viruslara yoluxma riski artar.<\/b><\/div>\n<div><\/div>\n<div>G\u00f6y\u0259r\u00e7in d\u0259 bu canl\u0131lar aras\u0131ndad\u0131r. F\u0259rqli-f\u0259rqli n\u00f6vl\u0259ri olan g\u00f6y\u0259r\u00e7inl\u0259rin ham\u0131s\u0131n\u0131n \u0259ti yem\u0259li deyil. G\u00f6y\u0259r\u00e7in \u0259tini yem\u0259k \u00fc\u00e7\u00fcn yumurtadan \u00e7\u0131xd\u0131qdan sonra 28 g\u00fcn g\u00f6zl\u0259m\u0259k laz\u0131md\u0131r.Bu m\u00fcdd\u0259td\u0259n sonra yeyilm\u0259sind\u0259 he\u00e7 bir narahatl\u0131q yoxdur.<\/div>\n<div>\u018fti isti v\u0259 sulu olur. G\u00f6y\u0259r\u00e7in \u0259ti ingilis v\u0259 frans\u0131z m\u0259tb\u0259xinin ana menyusuna daxildir.<\/div>\n<div><\/div>\n<div><b>ARANTV.AZ<\/b>\u00a0siz\u0259 g\u00f6y\u0259r\u00e7in \u0259tinin faydalar\u0131n\u0131 t\u0259qdim edir:<\/div>\n<div><\/div>\n<div>&#8211; \u0130mmunitet sistemini g\u00fccl\u0259ndirir<br \/>\n&#8211; Qan t\u0259zyiqini stabil saxlay\u0131r<br \/>\n&#8211; M\u0259d\u0259-ba\u011f\u0131rsaq funksiyas\u0131n\u0131 normalla\u015fd\u0131r\u0131r<br \/>\n&#8211; Piyl\u0259nm\u0259 vermir<br \/>\n&#8211; Orqanizmi x\u0259st\u0259lik v\u0259 ya \u0259m\u0259liyyatdan sonra \u0259n q\u0131sa m\u00fcdd\u0259td\u0259 b\u0259rpa edir<\/div>\n<div>&#8211; X\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rinin inki\u015faf\u0131na mane olur<\/div>\n<div><\/div>\n<div>G\u00f6y\u0259r\u00e7in \u0259ti proteinl\u0259 z\u0259ngindir. T\u0259rkibind\u0259ki proteinin miqdar\u0131 toyuq \u0259tind\u0259kind\u0259n 8% \u00e7oxdur. 100 qr g\u00f6y\u0259r\u00e7in \u0259tinin 1-2%-ni ya\u011f t\u0259\u015fkil edir. Kalori d\u0259y\u0259ri bi\u015fm\u0259 \u00fcsuluna g\u00f6r\u0259 d\u0259yi\u015fir. Lakin orta hesabla 100 qr bi\u015fmi\u015f g\u00f6y\u0259r\u00e7in \u0259tinin kalori d\u0259y\u0259ri 120-140 kkal-d\u0131r.<\/div>\n<div><\/div>\n<div>\u00a0<img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-10\/1570863748_kaz-eti-2.jpg\" \/><\/div>\n<div><\/div>\n<div>Medicina.az<\/div>\n","protected":false},"excerpt":{"rendered":"<p>B\u0259zi canl\u0131lar\u0131n \u0259ti insan orqanizmi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. \u0130nsan \u0259t yem\u0259s\u0259, orqanizmi z\u0259if d\u00fc\u015f\u0259r v\u0259 viruslara yoluxma riski artar. G\u00f6y\u0259r\u00e7in d\u0259 bu canl\u0131lar aras\u0131ndad\u0131r. F\u0259rqli-f\u0259rqli n\u00f6vl\u0259ri olan g\u00f6y\u0259r\u00e7inl\u0259rin ham\u0131s\u0131n\u0131n \u0259ti yem\u0259li deyil. G\u00f6y\u0259r\u00e7in \u0259tini yem\u0259k \u00fc\u00e7\u00fcn yumurtadan \u00e7\u0131xd\u0131qdan sonra 28 g\u00fcn g\u00f6zl\u0259m\u0259k laz\u0131md\u0131r.Bu m\u00fcdd\u0259td\u0259n sonra yeyilm\u0259sind\u0259 he\u00e7 bir narahatl\u0131q yoxdur. \u018fti isti v\u0259 sulu olur. G\u00f6y\u0259r\u00e7in \u0259ti ingilis v\u0259 frans\u0131z m\u0259tb\u0259xinin ana menyusuna daxildir. ARANTV.AZ\u00a0siz\u0259 g\u00f6y\u0259r\u00e7in \u0259tinin faydalar\u0131n\u0131 t\u0259qdim edir: &#8211; \u0130mmunitet sistemini g\u00fccl\u0259ndirir &#8211; Qan t\u0259zyiqini stabil saxlay\u0131r &#8211; M\u0259d\u0259-ba\u011f\u0131rsaq funksiyas\u0131n\u0131 normalla\u015fd\u0131r\u0131r &#8211; Piyl\u0259nm\u0259 vermir &#8211; Orqanizmi x\u0259st\u0259lik v\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":85290,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570863772_mozhnolikushatgolubey_46297ad9.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570863772_mozhnolikushatgolubey_46297ad9.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570863772_mozhnolikushatgolubey_46297ad9.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570863772_mozhnolikushatgolubey_46297ad9-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570863772_mozhnolikushatgolubey_46297ad9-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570863772_mozhnolikushatgolubey_46297ad9.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570863772_mozhnolikushatgolubey_46297ad9.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570863772_mozhnolikushatgolubey_46297ad9.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570863772_mozhnolikushatgolubey_46297ad9-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1570863772_mozhnolikushatgolubey_46297ad9.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"B\u0259zi canl\u0131lar\u0131n \u0259ti insan orqanizmi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. \u0130nsan \u0259t yem\u0259s\u0259, orqanizmi z\u0259if d\u00fc\u015f\u0259r v\u0259 viruslara yoluxma riski artar. G\u00f6y\u0259r\u00e7in d\u0259 bu canl\u0131lar aras\u0131ndad\u0131r. F\u0259rqli-f\u0259rqli n\u00f6vl\u0259ri olan g\u00f6y\u0259r\u00e7inl\u0259rin ham\u0131s\u0131n\u0131n \u0259ti yem\u0259li deyil. G\u00f6y\u0259r\u00e7in \u0259tini yem\u0259k \u00fc\u00e7\u00fcn yumurtadan \u00e7\u0131xd\u0131qdan sonra 28 g\u00fcn g\u00f6zl\u0259m\u0259k laz\u0131md\u0131r.Bu m\u00fcdd\u0259td\u0259n sonra yeyilm\u0259sind\u0259 he\u00e7 bir narahatl\u0131q yoxdur. \u018fti isti v\u0259 sulu olur.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/85289"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85289"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/85289\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/85290"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}