\u00c7ia toxumu qida d\u0259y\u0259ri bax\u0131m\u0131ndan z\u0259ngin m\u0259hsullar aras\u0131ndad\u0131r.<\/p>\n
\u201c\u0130ki sahil\u201d x\u0259b\u0259r verir ki,<\/strong>\u00a0y\u00fcks\u0259k lif v\u0259 protein t\u0259rkibin\u0259 malik olan bu toxum daha uzun m\u00fcdd\u0259t toxluq hissi yarad\u0131r, ba\u011f\u0131rsaq v\u0259 \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir.<\/p>\n Bildirilir ki, 2017-ci ild\u0259 apar\u0131lan ara\u015fd\u0131rmada \u00e7ia toxumu istifad\u0259 ed\u0259n \u015f\u0259xsl\u0259rin g\u00fcnd\u0259lik kalori q\u0259bulunun 25 faiz azald\u0131\u011f\u0131 m\u00fc\u0259yy\u0259n olunub.<\/p>\n M\u00fct\u0259x\u0259ssisl\u0259r h\u0259m\u00e7inin qeyd edirl\u0259r ki, \u00e7ia toxumu ba\u011f\u0131rsaq sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir v\u0259 h\u0259zm sistemind\u0259 faydal\u0131 bakteriyalar\u0131n qidalanmas\u0131na k\u00f6m\u0259k edir. Su v\u0259 ya s\u00fcd i\u00e7ind\u0259 saxlan\u0131ld\u0131qda is\u0259 h\u0259zmi daha da asanla\u015f\u0131r.<\/p>\n Ara\u015fd\u0131rmalara \u0259sas\u0259n, \u00e7ia toxumunun t\u0259rkibind\u0259 olan bitki m\u0259n\u015f\u0259li “Omeqa-3” ya\u011f tur\u015fusu “ALA” iltihab\u0131 azaltma\u011fa, trigliserid s\u0259viyy\u0259sini a\u015fa\u011f\u0131 salma\u011fa v\u0259 qan t\u0259zyiqini t\u0259nziml\u0259m\u0259y\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n Bundan ba\u015fqa, \u00e7ia toxumunun t\u0259rkibind\u0259 xlorogen tur\u015fu, kuersetin v\u0259 kaempferol kimi g\u00fccl\u00fc antioksidantlar da m\u00f6vcuddur. Aliml\u0259r bu madd\u0259l\u0259rin ya\u015flanma \u0259leyhin\u0259 v\u0259 \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259y\u0259n t\u0259sirl\u0259r\u0259 malik oldu\u011funu bildirirl\u0259r.<\/p>\n M\u00fct\u0259x\u0259ssisl\u0259r qeyd edirl\u0259r ki, \u00e7ia toxumunda olan “Omeqa-3” ya\u011f tur\u015fular\u0131 qad\u0131nlar\u0131n hormonal sa\u011flaml\u0131\u011f\u0131na da m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":" \u00c7ia toxumu qida d\u0259y\u0259ri bax\u0131m\u0131ndan z\u0259ngin m\u0259hsullar aras\u0131ndad\u0131r. \u201c\u0130ki sahil\u201d x\u0259b\u0259r verir ki,\u00a0y\u00fcks\u0259k lif v\u0259 protein t\u0259rkibin\u0259 malik olan bu toxum daha uzun m\u00fcdd\u0259t toxluq hissi yarad\u0131r, ba\u011f\u0131rsaq v\u0259 \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir. Bildirilir ki, 2017-ci ild\u0259 apar\u0131lan ara\u015fd\u0131rmada \u00e7ia toxumu istifad\u0259 ed\u0259n \u015f\u0259xsl\u0259rin g\u00fcnd\u0259lik kalori q\u0259bulunun 25 faiz azald\u0131\u011f\u0131 m\u00fc\u0259yy\u0259n olunub. M\u00fct\u0259x\u0259ssisl\u0259r h\u0259m\u00e7inin qeyd edirl\u0259r ki, \u00e7ia toxumu ba\u011f\u0131rsaq sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir v\u0259 h\u0259zm sistemind\u0259 faydal\u0131 bakteriyalar\u0131n qidalanmas\u0131na k\u00f6m\u0259k edir. Su v\u0259 ya s\u00fcd i\u00e7ind\u0259 saxlan\u0131ld\u0131qda is\u0259 h\u0259zmi daha da asanla\u015f\u0131r. Ara\u015fd\u0131rmalara \u0259sas\u0259n, \u00e7ia toxumunun t\u0259rkibind\u0259 olan bitki m\u0259n\u015f\u0259li “Omeqa-3” ya\u011f…<\/p>\n","protected":false},"author":2,"featured_media":853175,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/8f4576ad177959814424959033610725191.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/8f4576ad177959814424959033610725191.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/8f4576ad177959814424959033610725191.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/8f4576ad177959814424959033610725191-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/8f4576ad177959814424959033610725191-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/8f4576ad177959814424959033610725191-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/8f4576ad177959814424959033610725191.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/8f4576ad177959814424959033610725191.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/8f4576ad177959814424959033610725191-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2026\/05\/8f4576ad177959814424959033610725191.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u00c7ia toxumu qida d\u0259y\u0259ri bax\u0131m\u0131ndan z\u0259ngin m\u0259hsullar aras\u0131ndad\u0131r. \u201c\u0130ki sahil\u201d x\u0259b\u0259r verir ki,\u00a0y\u00fcks\u0259k lif v\u0259 protein t\u0259rkibin\u0259 malik olan bu toxum daha uzun m\u00fcdd\u0259t toxluq hissi yarad\u0131r, ba\u011f\u0131rsaq v\u0259 \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 d\u0259st\u0259kl\u0259yir. Bildirilir ki, 2017-ci ild\u0259 apar\u0131lan ara\u015fd\u0131rmada \u00e7ia toxumu istifad\u0259 ed\u0259n \u015f\u0259xsl\u0259rin g\u00fcnd\u0259lik kalori q\u0259bulunun 25 faiz azald\u0131\u011f\u0131 m\u00fc\u0259yy\u0259n olunub. M\u00fct\u0259x\u0259ssisl\u0259r h\u0259m\u00e7inin qeyd edirl\u0259r…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/853174"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=853174"}],"version-history":[{"count":1,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/853174\/revisions"}],"predecessor-version":[{"id":853176,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/853174\/revisions\/853176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/853175"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=853174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=853174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=853174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}