{"id":86063,"date":"2019-10-15T13:47:00","date_gmt":"2019-10-15T10:47:00","guid":{"rendered":"http:\/\/arantv.az\/?p=86063"},"modified":"2019-10-15T13:47:00","modified_gmt":"2019-10-15T10:47:00","slug":"korp%c9%99niz%c9%99-usaq-qidasi-sec%c9%99rk%c9%99n-n%c9%99l%c9%99r%c9%99-diqq%c9%99t-etm%c9%99k-g%c9%99r%c9%99kdir-ekspertd%c9%99n-vacib-tovsiy%c9%99l%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=86063","title":{"rendered":"K\u00f6rp\u0259niz\u0259 u\u015faq qidas\u0131 se\u00e7\u0259rk\u0259n n\u0259l\u0259r\u0259 diqq\u0259t etm\u0259k g\u0259r\u0259kdir? – Ekspertd\u0259n vacib t\u00f6vsiy\u0259l\u0259r"},"content":{"rendered":"

K\u00f6rp\u0259l\u0259ri qorumaq, onlar\u0131 sa\u011flam olaraq c\u0259miyy\u0259t\u0259 buraxmaq \u00f6z g\u0259l\u0259c\u0259yimizin etibarl\u0131 \u0259ll\u0259rd\u0259 olmas\u0131na t\u0259minat verm\u0259k dem\u0259kdir. K\u00f6rp\u0259l\u0259rin sa\u011flam b\u00f6y\u00fcm\u0259si \u00fc\u00e7\u00fcn is\u0259 onlar\u0131n keyfiyy\u0259tli qidalanmas\u0131 \u015f\u0259rtdir. Son zamanlar is\u0259 azya\u015fl\u0131lar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 t\u0259hdid ed\u0259n n\u0259sl\u0259l\u0259r \u00e7oxal\u0131b. “K\u00f6rp\u0259l\u0259r\u0259 veril\u0259n qidalar\u0131n i\u00e7\u0259risind\u0259n qurd \u00e7\u0131xd\u0131”,\u00a0yaxud “Vaxt\u0131 ke\u00e7mi\u015f qidalar h\u0259l\u0259 d\u0259 sat\u0131\u015fdad\u0131r”\u00a0v\u0259 s. bu kimi yaz\u0131lar\u0131n tez-tez m\u0259tbuatda boy atmas\u0131 bu m\u0259nada ciddi narahatl\u0131qlar\u0131n olmas\u0131n\u0131n g\u00f6st\u0259ricisidir.<\/p>\n

Bel\u0259 q\u0259na\u0259t\u0259 g\u0259lm\u0259k olur ki, ail\u0259l\u0259r k\u00f6rp\u0259l\u0259rin\u0259\u00a0qidalardan g\u0259l\u0259 bil\u0259c\u0259k t\u0259hl\u00fck\u0259d\u0259n tam s\u0131\u011fortalanmam\u0131\u015f\u0131q. \u00d6nc\u0259 qeyd edilm\u0259lidir ki, valideyn, birinci n\u00f6vb\u0259d\u0259, bilm\u0259lidir ki, he\u00e7 bir s\u00fcni qida rasionu “ana s\u00fcd\u00fcn\u00fc”\u00a0\u0259v\u0259z ed\u0259 bilm\u0259z. \u018fg\u0259r k\u00f6rp\u0259l\u0259rinizin sa\u011flam b\u00f6y\u00fcm\u0259sini ist\u0259yirsinizs\u0259, s\u00fcni qidalardan uzaq durmal\u0131s\u0131z. Yox \u0259g\u0259r z\u0259rur\u0259td\u0259n u\u015faq qidas\u0131 almaq m\u0259cburiyy\u0259tind\u0259sinizs\u0259, onda diqq\u0259t yetirm\u0259li oldu\u011funuz amill\u0259r var.<\/p>\n

T\u0259hl\u00fck\u0259sizlik m\u0259s\u0259l\u0259l\u0259ri \u00fczr\u0259 ekspert Elmar Nureliyev hesab edir ki, birinci n\u00f6vb\u0259d\u0259, u\u015faq yem\u0259kl\u0259rini ald\u0131\u011f\u0131n\u0131z yerin (market , aptek v\u0259 s.) sanitar gigiyenik normalara nec\u0259 riay\u0259t etdiyin\u0259 baxmaq laz\u0131md\u0131r. Y\u0259ni t\u0259mizlik, s\u0259liq\u0259-s\u0259hman, mallar\u0131n d\u00fczg\u00fcn d\u00fcz\u00fcl\u00fc\u015f\u00fc, i\u00e7\u0259rid\u0259 olan havaland\u0131rma v\u0259 \u0259n \u0259sas\u0131 n\u0259mi\u015fliyin olmamas\u0131na diqq\u0259t etm\u0259k laz\u0131md\u0131r:\u00a0“Daha sonra ald\u0131\u011f\u0131n\u0131z u\u015faq yem\u0259yinin qab\u0131n\u0131n \u0259zik, qapa\u011f\u0131 z\u0259d\u0259l\u0259nmi\u015f olmamas\u0131na, \u00fcz\u0259rind\u0259 olan yaz\u0131lar\u0131n tam ayd\u0131n oxunaql\u0131 v\u0259ziyy\u0259td\u0259 olmas\u0131na m\u00fctl\u0259q diqq\u0259t etm\u0259k laz\u0131md\u0131r. \u018fg\u0259r bu kimi hallar il\u0259 qar\u015f\u0131la\u015f\u0131rs\u0131n\u0131zsa,\u00a0h\u0259min mal\u0131 almamaq laz\u0131md\u0131r. Dig\u0259r bir t\u0259r\u0259fd\u0259n is\u0259 u\u015faq yem\u0259yinin \u00fcz\u0259rind\u0259 olmas\u0131 vacib olan m\u0259lumatlar\u0131n qeyd edilm\u0259sin\u0259 diqq\u0259t etm\u0259k laz\u0131md\u0131r. Bunlar m\u0259hsulun istehsal tarixi, istehsal\u00e7\u0131 \u015firk\u0259tin ad\u0131 v\u0259 \u00fcnvan\u0131, m\u0259n\u015f\u0259yi, enerji d\u0259y\u0259ri, kimy\u0259vi t\u0259rkibi, saxlama \u015f\u0259raiti, yararl\u0131l\u0131q m\u00fcdd\u0259ti v\u0259 m\u0259hsulun haz\u0131rlanmas\u0131nda uy\u011funluq d\u0259r\u0259c\u0259sinin beyn\u0259lxalq sertifikatla\u015fd\u0131rma t\u0259l\u0259bin\u0259 \u0259sas\u0259n haz\u0131rlanmas\u0131 qeydl\u0259rinin olmas\u0131na diqq\u0259t etm\u0259k laz\u0131md\u0131r.<\/p>\n

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Ekspertin q\u0259na\u0259tinc\u0259, s\u00fcni yem\u0259kl\u0259rin se\u00e7ilm\u0259sind\u0259, u\u015faq h\u0259kiml\u0259rinin rolu da dan\u0131lmazd\u0131r.\u00a0Ancaq u\u015faq h\u0259kiml\u0259ri valideyn\u0259 g\u0259r\u0259k d\u00fczg\u00fcn yol da g\u00f6st\u0259rsin, s\u00fcni u\u015faq qidalar\u0131n\u0131n z\u0259r\u0259rl\u0259rini desin, onlara ana s\u00fcd\u00fcn\u00fcn \u0259v\u0259zolunmazl\u0131\u011f\u0131n\u0131\u00a0izah etsin:\u00a0“T\u0259\u0259ss\u00fcfl\u0259r olsun ki, bir \u00e7ox pediatrlar k\u00f6rp\u0259 qidalar\u0131 sat\u0131\u015f\u0131 il\u0259 m\u0259\u015f\u011ful olan firmalarla \u0259laq\u0259y\u0259 girirl\u0259r v\u0259 onlar\u0131n m\u0259hsullar\u0131n\u0131 valideynl\u0259r\u0259 t\u0259klif edirl\u0259r. Pediatrlar bu m\u0259s\u0259l\u0259y\u0259 daha h\u0259ssas yana\u015fmal\u0131d\u0131rlar”.<\/p>\n

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Dig\u0259r m\u0259s\u0259l\u0259 is\u0259 valideynin u\u015faq yem\u0259yini al\u0131b ev\u0259 g\u0259tir\u0259rk\u0259n\u00a0onun saxlanma \u015f\u0259raitin\u0259 d\u00fczg\u00fcn \u0259m\u0259l etm\u0259sidir.\u00a0E.Nur\u0259liyev deyir ki, evd\u0259 saxlanma qaydalar\u0131na \u0259m\u0259l etm\u0259dikd\u0259, h\u0259min qida k\u00f6rp\u0259nin orqanizmin\u0259 ciddi f\u0259sadlar ver\u0259 bil\u0259r: “Dig\u0259r qida m\u0259hsullar\u0131 kimi u\u015faq yem\u0259kl\u0259rini d\u0259 bir \u00e7oxumuz m\u0259xtb\u0259xtd\u0259 saxlay\u0131r\u0131q. Ancaq onu qeyd edim ki, evd\u0259 b\u0259lk\u0259 d\u0259 \u0259n isti yer m\u0259tb\u0259xt olur. G\u00fcn \u0259rzind\u0259 bi\u015firil\u0259n yem\u0259kl\u0259rd\u0259n v\u0259 haz\u0131rlanan \u015firniyyatlardan qaz pe\u00e7inin nec\u0259 istilik verdiyini yax\u015f\u0131 bilirik. Onu da bilm\u0259yimiz g\u0259r\u0259kdir ki, u\u015faq yem\u0259kl\u0259rini saxlama\u011f\u0131m\u0131z \u00fc\u00e7\u00fcn tempratur 25 d\u0259r\u0259c\u0259d\u0259n \u00e7ox olmal\u0131 deyil. \u018fn \u0259sas\u0131 is\u0259 n\u0259mi\u015fli otaqda u\u015faq yem\u0259yini, \u00fcmumiyy\u0259tl\u0259, saxlamaq olmaz. U\u015faq yem\u0259yini d\u00fczg\u00fcn saxlama normalar\u0131na riay\u0259t olunmazsa, kifl\u0259nm\u0259, mikroorqanizml\u0259rin t\u0259siri il\u0259 m\u0259hsulun kimy\u0259vi t\u0259rkibinin d\u0259yi\u015fm\u0259sin\u0259 s\u0259b\u0259b olar. Bunu\u00a0is\u0259 u\u015fa\u011fa verm\u0259k olmaz. K\u00f6rp\u0259 qidalar\u0131 il\u0259 ba\u011fl\u0131 bir n\u00fcans\u0131\u00a0da diqq\u0259tiniz\u0259 \u00e7atd\u0131rmaq ist\u0259yir\u0259m ki, \u0259ks\u0259r valideynl\u0259r \u00f6zl\u0259ri sa\u011flam qidalanmaya \u00fcst\u00fcnl\u00fck verdikl\u0259ri \u00fc\u00e7\u00fcn broyler\u00a0toyu\u011fu\u00a0yemirl\u0259r. Ancaq, \u00e7ox valideyn bilmir ki, dem\u0259k olar ki, s\u00fcni u\u015faq qidalar\u0131n\u0131n\u00a0\u0259ks\u0259riyy\u0259tinin t\u0259rkibind\u0259 broyler\u00a0toyuqlar\u0131n\u0131n tez bir zamanda yeti\u015fm\u0259si \u00fc\u00e7\u00fcn veril\u0259n yemin t\u0259rkibind\u0259 olan madd\u0259 var. \u00d6z\u00fcn\u00fcz yemirsiz, ancaq bilm\u0259d\u0259n u\u015fa\u011fa yedizdirirsiz. Ona g\u00f6r\u0259 hesab edir\u0259m ki, valideynl\u0259r m\u00fcmk\u00fcn q\u0259d\u0259r s\u00fcni k\u00f6rp\u0259 yem\u0259kl\u0259rind\u0259n istifad\u0259 etm\u0259m\u0259li, z\u0259rur\u0259td\u0259n istifad\u0259 ed\u0259rl\u0259rs\u0259, m\u0259hsulu se\u00e7\u0259rk\u0259n diqq\u0259tli olmal\u0131d\u0131rlar”.<\/p>\n","protected":false},"excerpt":{"rendered":"

K\u00f6rp\u0259l\u0259ri qorumaq, onlar\u0131 sa\u011flam olaraq c\u0259miyy\u0259t\u0259 buraxmaq \u00f6z g\u0259l\u0259c\u0259yimizin etibarl\u0131 \u0259ll\u0259rd\u0259 olmas\u0131na t\u0259minat verm\u0259k dem\u0259kdir. K\u00f6rp\u0259l\u0259rin sa\u011flam b\u00f6y\u00fcm\u0259si \u00fc\u00e7\u00fcn is\u0259 onlar\u0131n keyfiyy\u0259tli qidalanmas\u0131 \u015f\u0259rtdir. Son zamanlar is\u0259 azya\u015fl\u0131lar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 t\u0259hdid ed\u0259n n\u0259sl\u0259l\u0259r \u00e7oxal\u0131b. “K\u00f6rp\u0259l\u0259r\u0259 veril\u0259n qidalar\u0131n i\u00e7\u0259risind\u0259n qurd \u00e7\u0131xd\u0131”,\u00a0yaxud “Vaxt\u0131 ke\u00e7mi\u015f qidalar h\u0259l\u0259 d\u0259 sat\u0131\u015fdad\u0131r”\u00a0v\u0259 s. bu kimi yaz\u0131lar\u0131n tez-tez m\u0259tbuatda boy atmas\u0131 bu m\u0259nada ciddi narahatl\u0131qlar\u0131n olmas\u0131n\u0131n g\u00f6st\u0259ricisidir. Bel\u0259 q\u0259na\u0259t\u0259 g\u0259lm\u0259k olur ki, ail\u0259l\u0259r k\u00f6rp\u0259l\u0259rin\u0259\u00a0qidalardan g\u0259l\u0259 bil\u0259c\u0259k t\u0259hl\u00fck\u0259d\u0259n tam s\u0131\u011fortalanmam\u0131\u015f\u0131q. \u00d6nc\u0259 qeyd edilm\u0259lidir ki, valideyn, birinci n\u00f6vb\u0259d\u0259, bilm\u0259lidir ki, he\u00e7 bir s\u00fcni qida rasionu “ana s\u00fcd\u00fcn\u00fc”\u00a0\u0259v\u0259z ed\u0259 bilm\u0259z. \u018fg\u0259r…<\/p>\n","protected":false},"author":2,"featured_media":86064,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/korpe_usaq_yemek_01.jpg",482,361,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/korpe_usaq_yemek_01.jpg",482,361,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/korpe_usaq_yemek_01.jpg",482,361,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/korpe_usaq_yemek_01-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/korpe_usaq_yemek_01-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/korpe_usaq_yemek_01.jpg",482,361,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/korpe_usaq_yemek_01.jpg",482,361,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/korpe_usaq_yemek_01.jpg",482,361,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/korpe_usaq_yemek_01-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/korpe_usaq_yemek_01.jpg",482,361,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"K\u00f6rp\u0259l\u0259ri qorumaq, onlar\u0131 sa\u011flam olaraq c\u0259miyy\u0259t\u0259 buraxmaq \u00f6z g\u0259l\u0259c\u0259yimizin etibarl\u0131 \u0259ll\u0259rd\u0259 olmas\u0131na t\u0259minat verm\u0259k dem\u0259kdir. K\u00f6rp\u0259l\u0259rin sa\u011flam b\u00f6y\u00fcm\u0259si \u00fc\u00e7\u00fcn is\u0259 onlar\u0131n keyfiyy\u0259tli qidalanmas\u0131 \u015f\u0259rtdir. Son zamanlar is\u0259 azya\u015fl\u0131lar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 t\u0259hdid ed\u0259n n\u0259sl\u0259l\u0259r \u00e7oxal\u0131b. “K\u00f6rp\u0259l\u0259r\u0259 veril\u0259n qidalar\u0131n i\u00e7\u0259risind\u0259n qurd \u00e7\u0131xd\u0131”,\u00a0yaxud “Vaxt\u0131 ke\u00e7mi\u015f qidalar h\u0259l\u0259 d\u0259 sat\u0131\u015fdad\u0131r”\u00a0v\u0259 s. bu kimi yaz\u0131lar\u0131n tez-tez m\u0259tbuatda boy atmas\u0131 bu m\u0259nada…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/86063"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86063"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/86063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/86064"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}