{"id":87763,"date":"2019-10-22T08:06:48","date_gmt":"2019-10-22T05:06:48","guid":{"rendered":"http:\/\/arantv.az\/?p=87763"},"modified":"2019-10-22T08:06:48","modified_gmt":"2019-10-22T05:06:48","slug":"13-r%c9%99q%c9%99mind%c9%99n-qorxanlar-triskadefobiyadan-nec%c9%99-qurtulmali","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=87763","title":{"rendered":"13 r\u0259q\u0259mind\u0259n qorxanlar \u2013 Triskadefobiyadan nec\u0259 qurtulmal\u0131?"},"content":{"rendered":"<div>13 r\u0259q\u0259min\u0259 t\u0259kc\u0259 baxmalar\u0131, e\u015fitm\u0259l\u0259ri kifay\u0259tdir ki, panikaya d\u00fc\u015fs\u00fcnl\u0259r. D\u0259rhal fikrin\u0259 \u00f6l\u00fcmd\u0259n tutmu\u015f faci\u0259l\u0259r\u0259 kimi g\u0259lib ke\u00e7ir. Bir r\u0259q\u0259md\u0259n narahatl\u0131q, t\u0259\u015fvi\u015f ke\u00e7ir\u0259nl\u0259r 13 r\u0259q\u0259minin n\u0259hs olmas\u0131n\u0131, xalq inanclar\u0131n\u0131, \u0259satirl\u0259ri, hardansa e\u015fitdikl\u0259ri mifl\u0259ri, faktlar\u0131 misal \u00e7\u0259k\u0259r\u0259k, \u00f6zl\u0259rini haql\u0131 \u00e7\u0131xar\u0131r.<\/div>\n<div><b>\u018fslind\u0259 is\u0259 bu fobiyalardan biridir.\u00a0<\/b><\/div>\n<div><\/div>\n<div>Bu fobiyan\u0131n bel\u0259 d\u0259rin k\u00f6km salmas\u0131n\u0131n s\u0259b\u0259bl\u0259rini ara\u015fd\u0131r\u0131b, psixoterapevtik yard\u0131m v\u0259 m\u00fcalic\u0259 almaq laz\u0131md\u0131r.<\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ\u00a0<\/strong> triskadefobiya adlanan 13 kabusunun s\u0259b\u0259bl\u0259rini ara\u015fd\u0131r\u0131b.<\/div>\n<div><\/div>\n<div>13 r\u0259q\u0259mind\u0259n d\u00f6vl\u0259t ba\u015f\u00e7\u0131lar\u0131ndan tutmu\u015f avia\u015firk\u0259tl\u0259r\u0259 kimi ehtiyat edir. Daha \u00e7ox xristian al\u0259minin qorxdu\u011fu bu r\u0259q\u0259m \u0130sa pey\u011f\u0259mb\u0259rin c\u00fcm\u0259 g\u00fcn\u00fc, 13 \u2013\u00fc tarixind\u0259 \u00e7arm\u0131xa \u00e7\u0259kilm\u0259si d\u00f6vr\u00fcnd\u0259n qaynaqlan\u0131r.<\/div>\n<div><\/div>\n<div>Tarixi k\u00f6k\u00fc olan bu inanc n\u0259sild\u0259n n\u0259sl\u0259 \u00f6t\u00fcr\u00fcl\u00fcb. H\u0259tta m\u00fcasir d\u00f6vrd\u0259 d\u0259 b\u0259zi avia\u015firk\u0259tl\u0259r v\u0259 otell\u0259r 13-\u00fc tarixind\u0259 reysl\u0259ri l\u0259\u011fv edib, 13 r\u0259q\u0259mli otel ota\u011f\u0131 yoxdur.<\/div>\n<div><\/div>\n<div>Statistikaya g\u00f6r\u0259, 13 tarixind\u0259 t\u0259yyar\u0259y\u0259 bilet alanlar\u0131n say\u0131 dig\u0259r tarixl\u0259r\u0259 nisb\u0259t\u0259n az olur. 13 tarixind\u0259 toy v\u0259 x\u00fcsusi g\u00fcn qeyd ed\u0259nl\u0259r d\u0259 azd\u0131r.<\/div>\n<div><\/div>\n<div>Triskaydefobiyan\u0131n \u0259lam\u0259tl\u0259ri:<\/div>\n<div><\/div>\n<div>-13 il\u0259 ba\u011fl\u0131 h\u0259r bir x\u0131rda \u015feyd\u0259n qorxmaq, \u00e7\u0259kinm\u0259k, uzaqla\u015fmaq<\/div>\n<div>-13 tarixind\u0259, g\u00fcn\u00fcnd\u0259 v\u0259 ya 13-c\u00fc m\u0259rt\u0259b\u0259d\u0259 qorxu, nevrozluq, t\u0259\u015fvi\u015f<\/div>\n<div>-Fiziki olaraq a\u011fr\u0131lar: sin\u0259d\u0259 s\u0131x\u0131lma, \u00fcr\u0259kbulanma, \u00fcr\u0259k \u00e7\u0131rp\u0131nma, t\u0259rl\u0259m\u0259, \u0259sm\u0259<\/div>\n<div>-Tutma v\u0259 panik atak hallar\u0131<\/div>\n<div>-Logik d\u00fc\u015f\u00fcnc\u0259nin itm\u0259si<\/div>\n<div>-Bu fobiya yana\u015f\u0131 olaraq dig\u0259r fobiyalar\u0131 da c\u0259lb edir<\/div>\n<div><\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-10\/1571674396_139610_big.jpg\" \/><\/div>\n<div><\/div>\n<div>Daha \u00e7ox 10 ya\u015f\u0131ndan yuxar\u0131 yeniyetm\u0259l\u0259rd\u0259, ail\u0259d\u0259 13 r\u0259q\u0259mind\u0259n qorxan varsa dig\u0259r ail\u0259 \u00fczvl\u0259rind\u0259, el\u0259c\u0259 d\u0259 ya\u015fl\u0131 insanlarda rast g\u0259linir.<\/div>\n<div>\u018fg\u0259r bir insan\u0131n ba\u015f\u0131na 13-\u00fc tarixind\u0259 faci\u0259 g\u0259lirs\u0259, onda h\u0259mi\u015f\u0259lik bu fobiya iz qoya bil\u0259r.<\/div>\n<div><\/div>\n<div>N\u0259 etm\u0259li:<\/div>\n<div><\/div>\n<div>Bel\u0259 insanlar\u0131 \u00e7ox q\u0131namay\u0131b, \u0259ksin\u0259 panikav\u0259 t\u0259\u015fvi\u015fini azaltmaq \u00fc\u00e7\u00fcn emosiyalar\u0131n\u0131 \u0259l\u0259 alma\u011fa yard\u0131m etm\u0259k laz\u0131md\u0131r.<\/div>\n<div>Tibd\u0259 bunu psixiatrlar m\u00fcalic\u0259 edir.<\/div>\n<div><\/div>\n<div>-Hipnoterapiya il\u0259 \u015f\u00fcuralt\u0131ndan fobiyan\u0131n k\u00f6k\u00fcn\u00fc l\u0259\u011fv etm\u0259k<\/div>\n<div>-Simptomlar\u0131 v\u0259 dig\u0259r \u0259lam\u0259tl\u0259ri g\u00f6t\u00fcrm\u0259k \u00fc\u00e7\u00fcn m\u00fcasir preparatlar t\u0259yin edilir<\/div>\n<div><\/div>\n<div>-neyrolinqvistik proqramla\u015fd\u0131rma \u2013 yeni u\u011furlu metoddur. \u0130nsanda yeni cavab reaksiyalar\u0131 formala\u015fd\u0131r\u0131r, travmal\u0131 xatir\u0259l\u0259ri insan \u00f6z\u00fc neytralla\u015fd\u0131r\u0131r.<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-10\/1571674472_5645bddb18c7735584ddaa00.jpg\" \/><\/div>\n<div><\/div>\n<div>Medicina.az<\/div>\n","protected":false},"excerpt":{"rendered":"<p>13 r\u0259q\u0259min\u0259 t\u0259kc\u0259 baxmalar\u0131, e\u015fitm\u0259l\u0259ri kifay\u0259tdir ki, panikaya d\u00fc\u015fs\u00fcnl\u0259r. D\u0259rhal fikrin\u0259 \u00f6l\u00fcmd\u0259n tutmu\u015f faci\u0259l\u0259r\u0259 kimi g\u0259lib ke\u00e7ir. Bir r\u0259q\u0259md\u0259n narahatl\u0131q, t\u0259\u015fvi\u015f ke\u00e7ir\u0259nl\u0259r 13 r\u0259q\u0259minin n\u0259hs olmas\u0131n\u0131, xalq inanclar\u0131n\u0131, \u0259satirl\u0259ri, hardansa e\u015fitdikl\u0259ri mifl\u0259ri, faktlar\u0131 misal \u00e7\u0259k\u0259r\u0259k, \u00f6zl\u0259rini haql\u0131 \u00e7\u0131xar\u0131r. \u018fslind\u0259 is\u0259 bu fobiyalardan biridir.\u00a0 Bu fobiyan\u0131n bel\u0259 d\u0259rin k\u00f6km salmas\u0131n\u0131n s\u0259b\u0259bl\u0259rini ara\u015fd\u0131r\u0131b, psixoterapevtik yard\u0131m v\u0259 m\u00fcalic\u0259 almaq laz\u0131md\u0131r. ARANTV.AZ\u00a0 triskadefobiya adlanan 13 kabusunun s\u0259b\u0259bl\u0259rini ara\u015fd\u0131r\u0131b. 13 r\u0259q\u0259mind\u0259n d\u00f6vl\u0259t ba\u015f\u00e7\u0131lar\u0131ndan tutmu\u015f avia\u015firk\u0259tl\u0259r\u0259 kimi ehtiyat edir. Daha \u00e7ox xristian al\u0259minin qorxdu\u011fu bu r\u0259q\u0259m \u0130sa pey\u011f\u0259mb\u0259rin c\u00fcm\u0259 g\u00fcn\u00fc, 13 \u2013\u00fc tarixind\u0259 \u00e7arm\u0131xa \u00e7\u0259kilm\u0259si d\u00f6vr\u00fcnd\u0259n&hellip;<\/p>\n","protected":false},"author":2,"featured_media":87764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1571674393_516343_021315-cc-friday13thumb.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1571674393_516343_021315-cc-friday13thumb.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1571674393_516343_021315-cc-friday13thumb.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1571674393_516343_021315-cc-friday13thumb-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1571674393_516343_021315-cc-friday13thumb-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1571674393_516343_021315-cc-friday13thumb.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1571674393_516343_021315-cc-friday13thumb.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1571674393_516343_021315-cc-friday13thumb.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1571674393_516343_021315-cc-friday13thumb-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1571674393_516343_021315-cc-friday13thumb.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"13 r\u0259q\u0259min\u0259 t\u0259kc\u0259 baxmalar\u0131, e\u015fitm\u0259l\u0259ri kifay\u0259tdir ki, panikaya d\u00fc\u015fs\u00fcnl\u0259r. D\u0259rhal fikrin\u0259 \u00f6l\u00fcmd\u0259n tutmu\u015f faci\u0259l\u0259r\u0259 kimi g\u0259lib ke\u00e7ir. Bir r\u0259q\u0259md\u0259n narahatl\u0131q, t\u0259\u015fvi\u015f ke\u00e7ir\u0259nl\u0259r 13 r\u0259q\u0259minin n\u0259hs olmas\u0131n\u0131, xalq inanclar\u0131n\u0131, \u0259satirl\u0259ri, hardansa e\u015fitdikl\u0259ri mifl\u0259ri, faktlar\u0131 misal \u00e7\u0259k\u0259r\u0259k, \u00f6zl\u0259rini haql\u0131 \u00e7\u0131xar\u0131r. \u018fslind\u0259 is\u0259 bu fobiyalardan biridir.\u00a0 Bu fobiyan\u0131n bel\u0259 d\u0259rin k\u00f6km salmas\u0131n\u0131n s\u0259b\u0259bl\u0259rini ara\u015fd\u0131r\u0131b, psixoterapevtik yard\u0131m v\u0259 m\u00fcalic\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/87763"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87763"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/87763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/87764"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}