{"id":88493,"date":"2019-10-24T08:05:51","date_gmt":"2019-10-24T05:05:51","guid":{"rendered":"http:\/\/arantv.az\/?p=88493"},"modified":"2019-10-24T08:05:51","modified_gmt":"2019-10-24T05:05:51","slug":"k%c9%99hr%c9%99banin-saglamliga-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=88493","title":{"rendered":"K\u0259hr\u0259ban\u0131n sa\u011flaml\u0131\u011fa faydalar\u0131"},"content":{"rendered":"<p>K\u0259hr\u0259ba \u0259slind\u0259 da\u015f deyil. Bu q\u0259dim a\u011faclar\u0131n da\u015fla\u015fm\u0131\u015f q\u0259tran\u0131d\u0131r.<\/p>\n<p>K\u0259hr\u0259ba q\u0259dim zamanlarda \u0259sas\u0259n m\u00fcalic\u0259vi vasit\u0259 kimi istifad\u0259 olunurdu. T\u0259bibl\u0259r k\u0259hr\u0259ba tozunu z\u0259h\u0259rl\u0259nm\u0259, epilepsiya, cinsi z\u0259iflik, sonsuzluq v\u0259 bir \u00e7ox dig\u0259r x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259sind\u0259 istifad\u0259 edirdi.<\/p>\n<p>Dahi t\u0259bib \u0130bn Sina (Avisenna) k\u0259hr\u0259ban\u0131n k\u00f6m\u0259yi il\u0259 dabanlarda \u00e7atlardan ba\u015flayaraq b\u00f6yr\u0259k da\u015flar\u0131na q\u0259d\u0259r bir \u00e7ox x\u0259st\u0259likl\u0259ri m\u00fcalic\u0259 edirdi.<\/p>\n<p>Elmd\u0259 s\u00fcbut olunub ki, k\u0259hr\u0259ba orqanizm\u0259 fizioterapevtik t\u0259sir edir.<\/p>\n<p>K\u0259hr\u0259ban\u0131n t\u0259rkibind\u0259 olan k\u0259hr\u0259ba tur\u015fusu g\u00fccl\u00fc biostimulyator say\u0131l\u0131r.<\/p>\n<p>H\u0259m\u00e7inin k\u0259hraba \u0259hval\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, depressiyan\u0131 azald\u0131r, yuxunu t\u0259nziml\u0259yir. Yuxusuzluqdan \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlara yast\u0131\u011fa k\u0259hr\u0259ba da\u015f\u0131 qoyma\u011f\u0131 t\u00f6vsiy\u0259 edirl\u0259r.<\/p>\n<p>Q\u0259dimd\u0259 narahat yatan k\u00f6rp\u0259nin be\u015fiyinin \u00fcz\u0259rind\u0259 k\u0259hraba da\u015f\u0131 as\u0131rd\u0131lar.<\/p>\n<p>K\u0259hr\u0259ba immun sistemin\u0259 stimulla\u015fd\u0131r\u0131c\u0131 t\u0259sir edir, soyuqd\u0259ym\u0259 x\u0259st\u0259likl\u0259rin riskini azald\u0131r.<\/p>\n<p>&#8211; sinir v\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq sisteml\u0259ri, b\u00f6yr\u0259kl\u0259r, madd\u0259l\u0259r m\u00fcbadil\u0259si v\u0259 s.<\/p>\n<p>Bu tur\u015fu h\u0259m\u00e7inin iltihab\u0259leyhin\u0259 t\u0259sir\u0259 sahibdir. Bu s\u0259b\u0259bd\u0259n k\u0259hr\u0259ba revmatizm, t\u0259n\u0259ff\u00fcs yollar\u0131 iltihablar\u0131, bronxial astma zaman\u0131 K\u0259hr\u0259ban\u0131n qalxanvari v\u0259ziy\u0259 d\u0259 m\u00fcsb\u0259t t\u0259siri var. Q\u0259dim zamanlardan qad\u0131nlar \u00f6z\u00fcn\u00fc qalxanvari v\u0259zi x\u0259st\u0259likl\u0259rind\u0259n qorumaq \u00fc\u00e7\u00fcn k\u0259hr\u0259ba boyunbaqlar\u0131ndan istifad\u0259 edirdi. T\u0259bii ki, ciddi qalxanvari v\u0259zi x\u0259st\u0259likl\u0259rini k\u0259hr\u0259ban\u0131n k\u00f6m\u0259yi il\u0259 m\u00fcalic\u0259 etm\u0259k m\u00fcmk\u00fcn deyil. Lakin m\u00fc\u0259yy\u0259n profilaktik t\u0259siri m\u00f6vcuddur.<\/p>\n<p>Onun orqanizm\u0259 olan m\u00fcsb\u0259t t\u0259siri \u00e7ox geni\u015fdir k\u00f6m\u0259k edir.<\/p>\n<p>K\u0259hr\u0259ba meteohassas insanlara da k\u00f6m\u0259k ed\u0259 bil\u0259r. Havan\u0131n d\u0259yi\u015film\u0259si zaman\u0131 k\u0259hr\u0259badan olan boyunba\u011f\u0131 v\u0259 ya qolbaq tax\u0131n v\u0259 ya sad\u0259c\u0259 k\u0259hraba da\u015f\u0131n\u0131 cibinizd\u0259 g\u0259zdirin.<\/p>\n<p>K\u0259hr\u0259ba da\u015f\u0131 il\u0259 \u00fcz massaj\u0131 d\u0259riy\u0259 \u00e7ox m\u00fcsb\u0259t t\u0259sir edir &#8211; d\u0259rini cavanla\u015fd\u0131r\u0131r, daha t\u0259rav\u0259tli, hamar v\u0259 parlaq edir.<\/p>\n<p>N\u0259z\u0259r\u0259 almaq laz\u0131md\u0131r ki, yaln\u0131z t\u0259bii, emal olunmam\u0131\u015f k\u0259hr\u0259ba orqanizm\u0259 m\u00fcalic\u0259vi t\u0259sir edir.<\/p>\n<p><strong>R\u00f6ya Rasimq\u0131z\u0131,<\/strong>\u00a0<em>\u201c\u0130ki sahil\u201d<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0259hr\u0259ba \u0259slind\u0259 da\u015f deyil. Bu q\u0259dim a\u011faclar\u0131n da\u015fla\u015fm\u0131\u015f q\u0259tran\u0131d\u0131r. K\u0259hr\u0259ba q\u0259dim zamanlarda \u0259sas\u0259n m\u00fcalic\u0259vi vasit\u0259 kimi istifad\u0259 olunurdu. T\u0259bibl\u0259r k\u0259hr\u0259ba tozunu z\u0259h\u0259rl\u0259nm\u0259, epilepsiya, cinsi z\u0259iflik, sonsuzluq v\u0259 bir \u00e7ox dig\u0259r x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259sind\u0259 istifad\u0259 edirdi. Dahi t\u0259bib \u0130bn Sina (Avisenna) k\u0259hr\u0259ban\u0131n k\u00f6m\u0259yi il\u0259 dabanlarda \u00e7atlardan ba\u015flayaraq b\u00f6yr\u0259k da\u015flar\u0131na q\u0259d\u0259r bir \u00e7ox x\u0259st\u0259likl\u0259ri m\u00fcalic\u0259 edirdi. Elmd\u0259 s\u00fcbut olunub ki, k\u0259hr\u0259ba orqanizm\u0259 fizioterapevtik t\u0259sir edir. K\u0259hr\u0259ban\u0131n t\u0259rkibind\u0259 olan k\u0259hr\u0259ba tur\u015fusu g\u00fccl\u00fc biostimulyator say\u0131l\u0131r. H\u0259m\u00e7inin k\u0259hraba \u0259hval\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, depressiyan\u0131 azald\u0131r, yuxunu t\u0259nziml\u0259yir. Yuxusuzluqdan \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlara yast\u0131\u011fa k\u0259hr\u0259ba da\u015f\u0131 qoyma\u011f\u0131 t\u00f6vsiy\u0259 edirl\u0259r. Q\u0259dimd\u0259 narahat&hellip;<\/p>\n","protected":false},"author":2,"featured_media":88494,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/d4695473157184725338587931711006735.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/d4695473157184725338587931711006735.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/d4695473157184725338587931711006735.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/d4695473157184725338587931711006735-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/d4695473157184725338587931711006735-300x166.jpg",300,166,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/d4695473157184725338587931711006735.jpg",640,354,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/d4695473157184725338587931711006735.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/d4695473157184725338587931711006735.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/d4695473157184725338587931711006735-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/d4695473157184725338587931711006735.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"K\u0259hr\u0259ba \u0259slind\u0259 da\u015f deyil. Bu q\u0259dim a\u011faclar\u0131n da\u015fla\u015fm\u0131\u015f q\u0259tran\u0131d\u0131r. K\u0259hr\u0259ba q\u0259dim zamanlarda \u0259sas\u0259n m\u00fcalic\u0259vi vasit\u0259 kimi istifad\u0259 olunurdu. T\u0259bibl\u0259r k\u0259hr\u0259ba tozunu z\u0259h\u0259rl\u0259nm\u0259, epilepsiya, cinsi z\u0259iflik, sonsuzluq v\u0259 bir \u00e7ox dig\u0259r x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259sind\u0259 istifad\u0259 edirdi. Dahi t\u0259bib \u0130bn Sina (Avisenna) k\u0259hr\u0259ban\u0131n k\u00f6m\u0259yi il\u0259 dabanlarda \u00e7atlardan ba\u015flayaraq b\u00f6yr\u0259k da\u015flar\u0131na q\u0259d\u0259r bir \u00e7ox x\u0259st\u0259likl\u0259ri m\u00fcalic\u0259 edirdi. Elmd\u0259 s\u00fcbut&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/88493"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88493"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/88493\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/88494"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=88493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=88493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}