{"id":90695,"date":"2019-10-30T13:13:27","date_gmt":"2019-10-30T10:13:27","guid":{"rendered":"http:\/\/arantv.az\/?p=90695"},"modified":"2019-10-30T13:13:27","modified_gmt":"2019-10-30T10:13:27","slug":"ariqlamaq-ist%c9%99y%c9%99n-badimcan-yesin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=90695","title":{"rendered":"Ar\u0131qlamaq ist\u0259y\u0259n bad\u0131mcan yesin"},"content":{"rendered":"<p><b>Xolestrin orqanizm t\u0259r\u0259find\u0259n istehsal olunan v\u0259 normal s\u0259viyy\u0259d\u0259 b\u0259d\u0259n \u00fc\u00e7\u00fcn vacib say\u0131lan ya\u011f kimi madd\u0259dir.B\u0259d\u0259nin h\u0259r h\u00fcceyr\u0259sind\u0259 olan v\u0259 qaraciy\u0259r t\u0259r\u0259find\u0259n haz\u0131rlanan xolesterol qidalar\u0131n h\u0259zmind\u0259, b\u0259d\u0259nd\u0259 m\u00fc\u0259yy\u0259n hormonlar\u0131n v\u0259 D vitamininin istehsal\u0131nda m\u00fch\u00fcm rol oynay\u0131r.<\/b><\/p>\n<p><b>\u00a0<\/b><\/p>\n<p><b>ARANTV.AZ\u00a0<\/b>\u00a0x\u0259b\u0259r verir ki, xolesterin s\u0259viyy\u0259nizi a\u015fa\u011f\u0131 salmaq v\u0259 b\u0259d\u0259nd\u0259ki laz\u0131mi xolesterol s\u0259viyy\u0259sini t\u0259nziml\u0259m\u0259k g\u00f6zl\u0259diyiniz q\u0259d\u0259r \u00e7\u0259tin deyil.\u00a0<span title=\"\">Y\u00fcks\u0259k xolesterolun m\u00fcalic\u0259sind\u0259 diqq\u0259t etm\u0259li oldu\u011funuz ilk \u015fey sa\u011flam h\u0259yatd\u0131r.<\/span><span title=\"\">\u00a0Sa\u011flam bir h\u0259yat \u00fc\u00e7\u00fcn ilk add\u0131m ideal \u00e7\u0259kinizi tapmaq v\u0259 bu \u00e7\u0259ki qorumaqd\u0131r.<\/span>\u00a0Bunun \u00fc\u00e7\u00fcn qidalanman\u0131za x\u00fcsusi diqq\u0259t etm\u0259lisiniz.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span title=\"\">Meyv\u0259, t\u0259r\u0259v\u0259z,d\u0259nli bitkil\u0259r v\u0259 bu kimi qidalar\u0131n t\u0259rkibind\u0259 olan kifay\u0259t q\u0259d\u0259r maye asanl\u0131qla h\u0259zm etm\u0259y\u0259 k\u00f6m\u0259k edir v\u0259 ba\u011f\u0131rsaqlar\u0131m\u0131z\u0131daha rahat hiss etdir.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-10\/1572421338_007f619c-b962-44e6-bed4-4c17a5fb723b_640.jpg\" \/><\/p>\n<p><span title=\"\">Bad\u0131mcan lifl\u0259 z\u0259ngin bir qidad\u0131r.<\/span><span title=\"\">Onun t\u0259rkibind\u0259 az miqdarda ya\u011f var, buna g\u00f6r\u0259 ar\u0131qlama\u011fa \u00e7al\u0131\u015fan v\u0259 ya piyl\u0259nm\u0259 problemi olan insanlar \u00fc\u00e7\u00fcn \u00e7ox sa\u011flam bir se\u00e7imdir.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u015e\u0259rqd\u0259 uzun \u00f6m\u00fcrl\u00fcl\u00fck t\u0259r\u0259v\u0259zi adland\u0131r\u0131lan, suyu bel\u0259 insan orqanizmi \u00fc\u00e7\u00fcn m\u00f6c\u00fcz\u0259vi t\u0259sir\u0259 malikdir. B\u0259zi m\u0259nb\u0259l\u0259r bu suyu i\u00e7\u0259rk\u0259n \u00e7ox insanda \u00fcr\u0259kbulanma, t\u0259rkibind\u0259ki b\u0259zi madd\u0259l\u0259rd\u0259n z\u0259h\u0259rl\u0259nm\u0259 ba\u015f verdiyini des\u0259 d\u0259, t\u0259miz bostan bad\u0131mcan\u0131n\u0131 m\u00f6vs\u00fcm\u00fcnd\u0259 \u015fir\u0259sini \u00e7\u0259kib i\u00e7m\u0259kl\u0259 bu m\u0259nfi t\u0259sirl\u0259r ba\u015f vermir.<\/p>\n<p>&nbsp;<\/p>\n<p>\u015eir\u0259 \u00fc\u00e7\u00fcn h\u0259l\u0259 ki\u00e7ik, tam yeti\u015fm\u0259mi\u015f, r\u0259ngi bir q\u0259d\u0259r a\u00e7\u0131q b\u0259n\u00f6v\u015f\u0259yi, y\u0259ni s\u00fct\u00fcl bad\u0131mcan g\u00f6t\u00fcr\u00fcl\u00fcr. \u015eir\u0259si \u00e7\u0259kilm\u0259zd\u0259n \u00f6nc\u0259 do\u011fray\u0131b m\u00fctl\u0259q duzlu v\u0259 ya sirk\u0259li suda saxlan\u0131l\u0131r.Medicina.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Xolestrin orqanizm t\u0259r\u0259find\u0259n istehsal olunan v\u0259 normal s\u0259viyy\u0259d\u0259 b\u0259d\u0259n \u00fc\u00e7\u00fcn vacib say\u0131lan ya\u011f kimi madd\u0259dir.B\u0259d\u0259nin h\u0259r h\u00fcceyr\u0259sind\u0259 olan v\u0259 qaraciy\u0259r t\u0259r\u0259find\u0259n haz\u0131rlanan xolesterol qidalar\u0131n h\u0259zmind\u0259, b\u0259d\u0259nd\u0259 m\u00fc\u0259yy\u0259n hormonlar\u0131n v\u0259 D vitamininin istehsal\u0131nda m\u00fch\u00fcm rol oynay\u0131r. \u00a0 ARANTV.AZ\u00a0\u00a0x\u0259b\u0259r verir ki, xolesterin s\u0259viyy\u0259nizi a\u015fa\u011f\u0131 salmaq v\u0259 b\u0259d\u0259nd\u0259ki laz\u0131mi xolesterol s\u0259viyy\u0259sini t\u0259nziml\u0259m\u0259k g\u00f6zl\u0259diyiniz q\u0259d\u0259r \u00e7\u0259tin deyil.\u00a0Y\u00fcks\u0259k xolesterolun m\u00fcalic\u0259sind\u0259 diqq\u0259t etm\u0259li oldu\u011funuz ilk \u015fey sa\u011flam h\u0259yatd\u0131r.\u00a0Sa\u011flam bir h\u0259yat \u00fc\u00e7\u00fcn ilk add\u0131m ideal \u00e7\u0259kinizi tapmaq v\u0259 bu \u00e7\u0259ki qorumaqd\u0131r.\u00a0Bunun \u00fc\u00e7\u00fcn qidalanman\u0131za x\u00fcsusi diqq\u0259t etm\u0259lisiniz. &nbsp; &nbsp; Meyv\u0259, t\u0259r\u0259v\u0259z,d\u0259nli bitkil\u0259r v\u0259 bu kimi qidalar\u0131n t\u0259rkibind\u0259 olan&hellip;<\/p>\n","protected":false},"author":2,"featured_media":90696,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572421310_agroexpert.az_badimcan-haqqinda-faydalari.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572421310_agroexpert.az_badimcan-haqqinda-faydalari.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572421310_agroexpert.az_badimcan-haqqinda-faydalari.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572421310_agroexpert.az_badimcan-haqqinda-faydalari-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572421310_agroexpert.az_badimcan-haqqinda-faydalari-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572421310_agroexpert.az_badimcan-haqqinda-faydalari.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572421310_agroexpert.az_badimcan-haqqinda-faydalari.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572421310_agroexpert.az_badimcan-haqqinda-faydalari.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572421310_agroexpert.az_badimcan-haqqinda-faydalari-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572421310_agroexpert.az_badimcan-haqqinda-faydalari.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Xolestrin orqanizm t\u0259r\u0259find\u0259n istehsal olunan v\u0259 normal s\u0259viyy\u0259d\u0259 b\u0259d\u0259n \u00fc\u00e7\u00fcn vacib say\u0131lan ya\u011f kimi madd\u0259dir.B\u0259d\u0259nin h\u0259r h\u00fcceyr\u0259sind\u0259 olan v\u0259 qaraciy\u0259r t\u0259r\u0259find\u0259n haz\u0131rlanan xolesterol qidalar\u0131n h\u0259zmind\u0259, b\u0259d\u0259nd\u0259 m\u00fc\u0259yy\u0259n hormonlar\u0131n v\u0259 D vitamininin istehsal\u0131nda m\u00fch\u00fcm rol oynay\u0131r. \u00a0 ARANTV.AZ\u00a0\u00a0x\u0259b\u0259r verir ki, xolesterin s\u0259viyy\u0259nizi a\u015fa\u011f\u0131 salmaq v\u0259 b\u0259d\u0259nd\u0259ki laz\u0131mi xolesterol s\u0259viyy\u0259sini t\u0259nziml\u0259m\u0259k g\u00f6zl\u0259diyiniz q\u0259d\u0259r \u00e7\u0259tin deyil.\u00a0Y\u00fcks\u0259k xolesterolun m\u00fcalic\u0259sind\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/90695"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=90695"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/90695\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/90696"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=90695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=90695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=90695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}