{"id":90922,"date":"2019-10-31T08:04:53","date_gmt":"2019-10-31T05:04:53","guid":{"rendered":"http:\/\/arantv.az\/?p=90922"},"modified":"2019-10-31T08:04:53","modified_gmt":"2019-10-31T05:04:53","slug":"gun-girm%c9%99y%c9%99n-ev%c9%99-h%c9%99kim-gir%c9%99r-az%c9%99rbaycan-%c9%99halisinin-gun-dusm%c9%99y%c9%99n-otaq-sevgisi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=90922","title":{"rendered":"G\u00fcn girm\u0259y\u0259n ev\u0259 h\u0259kim gir\u0259r &#8211; Az\u0259rbaycan \u0259halisinin g\u00fcn d\u00fc\u015fm\u0259y\u0259n otaq sevgisi"},"content":{"rendered":"<div>Bu atalar s\u00f6z\u00fcn\u00fc yeni k\u0259\u015ff etdik: B\u00f6y\u00fck elmi, tibbi m\u0259nas\u0131 var. Sa\u011flaml\u0131\u011f\u0131n d\u00fcsturudur. M\u00fcasir aliml\u0259rin y\u00fczl\u0259rl\u0259 elmi t\u0259dqiqatlar\u0131n n\u0259tic\u0259sind\u0259 g\u0259ldikl\u0259ri fikri q\u0259dim atalar\u0131m\u0131z el\u0259 m\u00fc\u015fahid\u0259l\u0259ri \u0259sas\u0131nda deyib.<\/div>\n<div><\/div>\n<div>&#8220;G\u00fcn girm\u0259y\u0259n ev\u0259 niy\u0259 h\u0259kim gir\u0259r?\u201d.<\/div>\n<div>\u00c7\u00fcnki g\u00fcn g\u00f6rm\u0259y\u0259n evd\u0259 ya\u015fayan insan x\u0259st\u0259 olar.<\/div>\n<div><\/div>\n<div>G\u00fcn \u015f\u00fcas\u0131, i\u015f\u0131\u011f\u0131 almayan insan is\u0259 indi \u0259srin b\u0259las\u0131 olan x\u0259st\u0259likl\u0259r\u0259 tutular. Bu x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b is\u0259 insanda D vitamin \u00e7at\u0131\u015fmamas\u0131d\u0131r. \u00c7\u00fcnki D vitamini qidadan da \u00e7ox, yaln\u0131z v\u0259 yaln\u0131z g\u00fcn i\u015f\u0131\u011f\u0131, \u015f\u00fcas\u0131 il\u0259 b\u0259d\u0259nd\u0259 sintez olunur.<\/div>\n<div><\/div>\n<div>D vitamin defisiti haz\u0131rda Az\u0259rbaycanda qlobal s\u0259viyy\u0259d\u0259 problem\u0259 \u00e7evrilib. \u00c7\u00fcnki insanlar evl\u0259rind\u0259 alaqaranl\u0131q \u015f\u0259rait yarad\u0131r, otaqlar\u0131n p\u0259nc\u0259r\u0259si olmasa da ya\u015fay\u0131r, k\u00f6lg\u0259liyi sevir v\u0259 \u00fcmumiyy\u0259tl\u0259, sutka \u0259rzind\u0259 g\u00fcn i\u015f\u0131\u011f\u0131 alm\u0131rlar. X\u00fcsus\u0259n u\u015faqlar, m\u0259kt\u0259blill\u0259r b\u00fct\u00fcn g\u00fcn\u00fc evd\u0259, qapal\u0131 otaqlarda g\u00fcn\u00fcn\u00fc ke\u00e7irib b\u00f6y\u00fcy\u00fcr.<\/div>\n<div><\/div>\n<div>H\u0259kiml\u0259r, aliml\u0259r az qala h\u0259r g\u00fcn vaxt\u0131nda bu \u00e7at\u0131\u015fmazl\u0131qla m\u00fcbariz\u0259 aparma\u011fa bizi s\u0259sl\u0259yir. \u00c7\u00fcnki D vitamin \u0259skikliyinin erk\u0259n menopauza, s\u00fcf v\u0259zi x\u0259r\u00e7\u0259ngi,diabet, x\u0259r\u00e7\u0259ng, demensiya, Parkinson, vaxt\u0131ndan \u0259vv\u0259l q\u0259fil \u00f6l\u00fcml\u0259rin s\u0259b\u0259bkar\u0131 oldu\u011fu art\u0131q elmi-tibbi bax\u0131mdan s\u00fcbut olunub.\u00a0 D vitamini is\u0259<\/div>\n<div><\/div>\n<div><\/div>\n<div><b>ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,\u00a0 D vitamin \u00e7at\u0131\u015fmad\u0131qda, \u0259sas\u0259n a\u015fa\u011f\u0131dak\u0131 x\u0259st\u0259likl\u0259r yaran\u0131r.\u00a0<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-10\/1572454345_shutterstock_579004612-800x534.jpg\" \/><\/div>\n<div><\/div>\n<div>Z\u00f6k\u0259m<\/div>\n<div><\/div>\n<div>Z\u00f6k\u0259m ad\u0259t\u0259n q\u0131\u015f aylar\u0131nda g\u00fcn\u0259\u015f\u0259 h\u0259sr\u0259t qald\u0131\u011f\u0131m\u0131z d\u00f6vrd\u0259 t\u00fc\u011fyan edir. D vitamini \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 orqanizmin z\u00f6k\u0259m v\u0259 infeksiyalara yoluxma riskini art\u0131r\u0131r.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Y\u00fcks\u0259k qan t\u0259zyiqi<\/div>\n<div><\/div>\n<div>Apar\u0131lan t\u0259dqiqatlara g\u00f6r\u0259, y\u00fcks\u0259k t\u0259zyiqd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar\u0131n q\u0259bul etdikl\u0259ri d\u0259rman siyah\u0131s\u0131na D vitaminini \u0259lav\u0259 etm\u0259kl\u0259, onlar\u0131n s\u0259hh\u0259tind\u0259 yax\u015f\u0131l\u0131\u011fa do\u011fru d\u0259yi\u015fiklik m\u00fc\u015fahid\u0259 olunub. Bununla yana\u015f\u0131 h\u0259min \u015f\u0259xsl\u0259rin qan\u0131nda laxtalanma yax\u015f\u0131la\u015f\u0131b, el\u0259c\u0259 d\u0259 damar q\u0131c\u0131qlanmalar\u0131 azal\u0131b.<\/div>\n<div><\/div>\n<div>X\u0259r\u00e7\u0259ng<\/div>\n<div><\/div>\n<div>D vitamini \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 x\u0259r\u00e7\u0259ng x\u0259st\u0259liyinin s\u00fcd v\u0259zi, yumurtal\u0131q v\u0259 m\u0259d\u0259alt\u0131 v\u0259zi kimi bir ne\u00e7\u0259 n\u00f6v\u00fc il\u0259 \u0259laq\u0259dard\u0131r. T\u0259dqiqatlar\u0131n n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, orqanizmd\u0259 yet\u0259rinc\u0259 D vitamini olan insanlar bu d\u0259h\u015f\u0259tli x\u0259st\u0259liy\u0259 qar\u015f\u0131 daha davaml\u0131 olurlar.<\/div>\n<div><\/div>\n<div>Karies, a\u011f\u0131z bo\u015flu\u011fu v\u0259 di\u015fl\u0259rin dig\u0259r x\u0259st\u0259likl\u0259ri<\/div>\n<div><\/div>\n<div>G\u00fcn\u0259\u015f i\u015f\u0131\u011f\u0131 \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 birba\u015fa D vitamininin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131na yol a\u00e7\u0131r, bu is\u0259 di\u015fl\u0259rin daha h\u0259ssas olmas\u0131na s\u0259b\u0259b olur, karies v\u0259 dig\u0259r a\u011f\u0131z bo\u015flu\u011fu x\u0259st\u0259likl\u0259rin\u0259 m\u0259ruz qalmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131r. \u00c7oxsayl\u0131 t\u0259dqiqatlar s\u00fcbut edir ki, D vitamininin orqanizmd\u0259 yet\u0259rli d\u0259r\u0259c\u0259d\u0259 olmas\u0131 di\u015fl\u0259rin kalsium t\u0259rkibini yax\u015f\u0131la\u015fd\u0131r\u0131r, \u0259ks halda is\u0259 kariesin inki\u015faf riski art\u0131r.<\/div>\n<div><\/div>\n<div>\u0130BS (ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri)<\/div>\n<div><\/div>\n<div>AB\u015e, Hindistan v\u0259 Avropada apar\u0131lm\u0131\u015f t\u0259dqiqatlar n\u0259tic\u0259sind\u0259 h\u0259zm prosesind\u0259 yaranan Kron, \u0130BC, kolit xoras\u0131 kimi probleml\u0259r il\u0259 D vitamini \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 aras\u0131nda \u0259laq\u0259 a\u015fkar edilib. T\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, g\u00fcn\u0259\u015f i\u015f\u0131\u011f\u0131n\u0131n az oldu\u011fu \u0259razil\u0259rd\u0259 ya\u015fayan insanlar \u0130BS x\u0259st\u0259liyin\u0259 daha \u00e7ox m\u0259ruz qal\u0131rlar.<\/div>\n<div><\/div>\n<div><\/div>\n<div>2-ci d\u0259r\u0259c\u0259li diabet<\/div>\n<div><\/div>\n<div>D vitamini s\u0259viyy\u0259sini optimal diapazonda saxlamaqla, siz 2-ci d\u0259r\u0259c\u0259li diabetd\u0259n qorunmu\u015f olursunuz.<\/div>\n<div><\/div>\n<div>Revmatoid artrid<\/div>\n<div><\/div>\n<div>Kanadada apar\u0131lan t\u0259dqiqat\u0131n n\u0259tic\u0259l\u0259ri is\u0259 D vitamini \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 n\u0259tic\u0259sind\u0259 revmatoid artridin yarand\u0131\u011f\u0131n\u0131 g\u00f6st\u0259rib. Bel\u0259 ki, orqanizmind\u0259 D vitamini \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 olan x\u0259st\u0259l\u0259r \u0259z\u0259l\u0259 a\u011fr\u0131lar\u0131ndan daha \u00e7ox \u0259ziyy\u0259t \u00e7\u0259kirl\u0259r. \u018fg\u0259r daima \u0259z\u0259l\u0259 a\u011fr\u0131s\u0131ndan \u0259ziyy\u0259t \u00e7\u0259kirsinizs\u0259, D vitamininin s\u0259viyy\u0259sini yoxlad\u0131n.<\/div>\n<div><\/div>\n<div>Astma<\/div>\n<div><\/div>\n<div>Astman\u0131n \u0259sas s\u0259b\u0259bi elm t\u0259r\u0259find\u0259n m\u00fc\u0259yy\u0259n edilm\u0259s\u0259 d\u0259, b\u0259zi t\u0259dqiqatlara g\u00f6r\u0259, respirator x\u0259st\u0259likl\u0259r D vitamini \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 il\u0259 \u0259laq\u0259dard\u0131r.<\/div>\n<div><\/div>\n<div>M\u0259lumatlarda bildirilir ki, D vitamini q\u0259bul etdikd\u0259, u\u015faqlarda astma simptomlar\u0131n\u0131n a\u011f\u0131r t\u0259siri v\u0259 n\u0259f\u0259s yollar\u0131nda q\u0131c\u0131qlanma azal\u0131r.<\/div>\n<div><\/div>\n<div>Bu s\u0259b\u0259bd\u0259n d\u0259, x\u00fcsus\u0259n g\u00fcn\u0259\u015fli g\u00fcnl\u0259rd\u0259 a\u00e7\u0131q havada daha \u00e7ox olman\u0131z\u0131 t\u00f6vsiy\u0259 edirik. D vitamini preparatan\u0131 q\u0259bul etm\u0259yi d\u00fc\u015f\u00fcn\u00fcrs\u00fczs\u0259, m\u00fctl\u0259q h\u0259kiml\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fin. Bu vitaminin \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 yaln\u0131z qan t\u0259hlill\u0259ri n\u0259tic\u0259sind\u0259 m\u00fc\u0259yy\u0259n edilir.Medicina.az<\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-10\/1572454355_1547389128_ot-chego-bolit-v-grudi.jpg\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bu atalar s\u00f6z\u00fcn\u00fc yeni k\u0259\u015ff etdik: B\u00f6y\u00fck elmi, tibbi m\u0259nas\u0131 var. Sa\u011flaml\u0131\u011f\u0131n d\u00fcsturudur. M\u00fcasir aliml\u0259rin y\u00fczl\u0259rl\u0259 elmi t\u0259dqiqatlar\u0131n n\u0259tic\u0259sind\u0259 g\u0259ldikl\u0259ri fikri q\u0259dim atalar\u0131m\u0131z el\u0259 m\u00fc\u015fahid\u0259l\u0259ri \u0259sas\u0131nda deyib. &#8220;G\u00fcn girm\u0259y\u0259n ev\u0259 niy\u0259 h\u0259kim gir\u0259r?\u201d. \u00c7\u00fcnki g\u00fcn g\u00f6rm\u0259y\u0259n evd\u0259 ya\u015fayan insan x\u0259st\u0259 olar. G\u00fcn \u015f\u00fcas\u0131, i\u015f\u0131\u011f\u0131 almayan insan is\u0259 indi \u0259srin b\u0259las\u0131 olan x\u0259st\u0259likl\u0259r\u0259 tutular. Bu x\u0259st\u0259likl\u0259r\u0259 s\u0259b\u0259b is\u0259 insanda D vitamin \u00e7at\u0131\u015fmamas\u0131d\u0131r. \u00c7\u00fcnki D vitamini qidadan da \u00e7ox, yaln\u0131z v\u0259 yaln\u0131z g\u00fcn i\u015f\u0131\u011f\u0131, \u015f\u00fcas\u0131 il\u0259 b\u0259d\u0259nd\u0259 sintez olunur. D vitamin defisiti haz\u0131rda Az\u0259rbaycanda qlobal s\u0259viyy\u0259d\u0259 problem\u0259 \u00e7evrilib. \u00c7\u00fcnki insanlar evl\u0259rind\u0259 alaqaranl\u0131q&hellip;<\/p>\n","protected":false},"author":2,"featured_media":90923,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572454381_doctor-prava-main.am75sg556mhy.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572454381_doctor-prava-main.am75sg556mhy.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572454381_doctor-prava-main.am75sg556mhy.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572454381_doctor-prava-main.am75sg556mhy-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572454381_doctor-prava-main.am75sg556mhy-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572454381_doctor-prava-main.am75sg556mhy.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572454381_doctor-prava-main.am75sg556mhy.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572454381_doctor-prava-main.am75sg556mhy.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572454381_doctor-prava-main.am75sg556mhy-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/10\/1572454381_doctor-prava-main.am75sg556mhy.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bu atalar s\u00f6z\u00fcn\u00fc yeni k\u0259\u015ff etdik: B\u00f6y\u00fck elmi, tibbi m\u0259nas\u0131 var. Sa\u011flaml\u0131\u011f\u0131n d\u00fcsturudur. M\u00fcasir aliml\u0259rin y\u00fczl\u0259rl\u0259 elmi t\u0259dqiqatlar\u0131n n\u0259tic\u0259sind\u0259 g\u0259ldikl\u0259ri fikri q\u0259dim atalar\u0131m\u0131z el\u0259 m\u00fc\u015fahid\u0259l\u0259ri \u0259sas\u0131nda deyib. &#8220;G\u00fcn girm\u0259y\u0259n ev\u0259 niy\u0259 h\u0259kim gir\u0259r?\u201d. \u00c7\u00fcnki g\u00fcn g\u00f6rm\u0259y\u0259n evd\u0259 ya\u015fayan insan x\u0259st\u0259 olar. G\u00fcn \u015f\u00fcas\u0131, i\u015f\u0131\u011f\u0131 almayan insan is\u0259 indi \u0259srin b\u0259las\u0131 olan x\u0259st\u0259likl\u0259r\u0259 tutular. Bu x\u0259st\u0259likl\u0259r\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/90922"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=90922"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/90922\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/90923"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=90922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=90922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=90922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}