{"id":93497,"date":"2019-11-07T09:06:35","date_gmt":"2019-11-07T06:06:35","guid":{"rendered":"http:\/\/arantv.az\/?p=93497"},"modified":"2019-11-07T09:06:35","modified_gmt":"2019-11-07T06:06:35","slug":"%c9%99zgilin-faydalari-ariqladir-bel-agrilarini-aradan-qaldirir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=93497","title":{"rendered":"\u018fzgilin faydalar\u0131: ar\u0131qlad\u0131r, bel a\u011fr\u0131lar\u0131n\u0131 aradan qald\u0131r\u0131r…"},"content":{"rendered":"

Pay\u0131z-q\u0131\u015f f\u0259slinin \u0259n sevil\u0259n meyv\u0259l\u0259rind\u0259n biri d\u0259 \u0259zgildir. Kimisi b\u0259rk, kimisi d\u0259 bir az yum\u015falm\u0131\u015f formada xo\u015flay\u0131r \u0259zgilin dad\u0131n\u0131. Amma dad\u0131 il\u0259 yana\u015f\u0131 insan orqanizmi \u00fc\u00e7\u00fcn faydalar\u0131 da saymaqla bitmir.<\/p>\n

ARANTV.AZ<\/strong>\u00a0 siz\u0259 \u0259zgilin inan\u0131lmaz faydalar\u0131n\u0131 t\u0259qdim edir.<\/p>\n

<\/div>\n

\u018fzgil kalsium, d\u0259mir, fosfor, potasium t\u0259rkibi il\u0259 yana\u015f\u0131 askorbin tur\u015fusu il\u0259 z\u0259ngin olmas\u0131 bax\u0131m\u0131ndan orqanizm \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. O s\u0259rinl\u0259dici t\u0259siri il\u0259 b\u0259d\u0259n\u0259 t\u0259rav\u0259t b\u0259x\u015f edir. Antioksidant x\u00fcsusiyy\u0259ti say\u0259sind\u0259 z\u0259r\u0259rli toksinl\u0259ri yox edir.<\/p>\n

\u018fzgil yarpa\u011f\u0131n\u0131n suyu immunitet sistemini g\u00fccl\u0259ndirir, b\u0259d\u0259n\u0259 g\u00fcc verir. \u015e\u0259k\u0259r x\u0259st\u0259l\u0259ri d\u0259 bu \u015f\u0259fal\u0131 meyv\u0259d\u0259n m\u00fctl\u0259q istifad\u0259 etm\u0259lidir. H\u0259m\u00e7inin \u0259zgil yarpa\u011f\u0131 qaraciy\u0259r\u0259 d\u0259 k\u00f6m\u0259k edir. Onu z\u0259h\u0259rli madd\u0259l\u0259rd\u0259n qoruyur. Sakitl\u0259\u015fdirici t\u0259sir g\u00f6st\u0259rir, d\u0259ri x\u0259r\u00e7\u0259nginin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n

Depressiyaya k\u00f6m\u0259k etm\u0259si d\u0259 \u0259zgilin faydalar\u0131 aras\u0131ndad\u0131r. Qusma, m\u0259d\u0259 bulant\u0131s\u0131n\u0131 da aradan qald\u0131r\u0131r. Buna g\u00f6r\u0259 hamil\u0259 qad\u0131nlar da bu meyv\u0259d\u0259n rahatl\u0131qla yey\u0259 bil\u0259rl\u0259r. Bu faydal\u0131 meyv\u0259 hamil\u0259l\u0259rd\u0259 erk\u0259n do\u011fumun qar\u015f\u0131s\u0131n\u0131 al\u0131r. H\u0259m\u00e7inin bel a\u011fr\u0131lar\u0131n\u0131n d\u0259rman\u0131d\u0131r. A\u011fr\u0131lar\u0131 y\u00fcng\u00fcll\u0259\u015fdirm\u0259 x\u00fcsusiyy\u0259ti d\u0259 var.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pay\u0131z-q\u0131\u015f f\u0259slinin \u0259n sevil\u0259n meyv\u0259l\u0259rind\u0259n biri d\u0259 \u0259zgildir. Kimisi b\u0259rk, kimisi d\u0259 bir az yum\u015falm\u0131\u015f formada xo\u015flay\u0131r \u0259zgilin dad\u0131n\u0131. Amma dad\u0131 il\u0259 yana\u015f\u0131 insan orqanizmi \u00fc\u00e7\u00fcn faydalar\u0131 da saymaqla bitmir. ARANTV.AZ\u00a0 siz\u0259 \u0259zgilin inan\u0131lmaz faydalar\u0131n\u0131 t\u0259qdim edir. \u018fzgil kalsium, d\u0259mir, fosfor, potasium t\u0259rkibi il\u0259 yana\u015f\u0131 askorbin tur\u015fusu il\u0259 z\u0259ngin olmas\u0131 bax\u0131m\u0131ndan orqanizm \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. O s\u0259rinl\u0259dici t\u0259siri il\u0259 b\u0259d\u0259n\u0259 t\u0259rav\u0259t b\u0259x\u015f edir. Antioksidant x\u00fcsusiyy\u0259ti say\u0259sind\u0259 z\u0259r\u0259rli toksinl\u0259ri yox edir. \u018fzgil yarpa\u011f\u0131n\u0131n suyu immunitet sistemini g\u00fccl\u0259ndirir, b\u0259d\u0259n\u0259 g\u00fcc verir. \u015e\u0259k\u0259r x\u0259st\u0259l\u0259ri d\u0259 bu \u015f\u0259fal\u0131 meyv\u0259d\u0259n m\u00fctl\u0259q istifad\u0259 etm\u0259lidir. H\u0259m\u00e7inin \u0259zgil…<\/p>\n","protected":false},"author":2,"featured_media":93498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/378849.jpg",549,309,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/378849.jpg",549,309,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/378849.jpg",549,309,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/378849-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/378849-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/378849.jpg",549,309,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/378849.jpg",549,309,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/378849.jpg",549,309,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/378849-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/378849.jpg",549,309,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Pay\u0131z-q\u0131\u015f f\u0259slinin \u0259n sevil\u0259n meyv\u0259l\u0259rind\u0259n biri d\u0259 \u0259zgildir. Kimisi b\u0259rk, kimisi d\u0259 bir az yum\u015falm\u0131\u015f formada xo\u015flay\u0131r \u0259zgilin dad\u0131n\u0131. Amma dad\u0131 il\u0259 yana\u015f\u0131 insan orqanizmi \u00fc\u00e7\u00fcn faydalar\u0131 da saymaqla bitmir. ARANTV.AZ\u00a0 siz\u0259 \u0259zgilin inan\u0131lmaz faydalar\u0131n\u0131 t\u0259qdim edir. \u018fzgil kalsium, d\u0259mir, fosfor, potasium t\u0259rkibi il\u0259 yana\u015f\u0131 askorbin tur\u015fusu il\u0259 z\u0259ngin olmas\u0131 bax\u0131m\u0131ndan orqanizm \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/93497"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93497"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/93497\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/93498"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}