{"id":94128,"date":"2019-11-08T15:10:06","date_gmt":"2019-11-08T12:10:06","guid":{"rendered":"http:\/\/arantv.az\/?p=94128"},"modified":"2019-11-08T15:10:06","modified_gmt":"2019-11-08T12:10:06","slug":"l%c9%99k%c9%99li-bilib-almiriq-amma-inanilmaz-faydalari-var-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=94128","title":{"rendered":"L\u0259k\u0259li bilib alm\u0131r\u0131q, amma inan\u0131lmaz faydalar\u0131 var"},"content":{"rendered":"

Banan\u0131n dadl\u0131 v\u0259 faydal\u0131 meyv\u0259 oldu\u011funu ham\u0131m\u0131z bilirik. Amma qara l\u0259k\u0259li banan\u0131n orqanizm\u0259 daha \u00e7ox xeyri oldu\u011funu nec\u0259, bilirdinizmi?<\/p>\n

ARANTV.AZ<\/strong> \u00e7ox vaxt l\u0259k\u0259lidir dey\u0259 almad\u0131\u011f\u0131m\u0131z banan\u0131n faydalar\u0131n\u0131 sadalay\u0131r.<\/p>\n

1. Bel\u0259 banan\u0131n \u0259n maraql\u0131 faydas\u0131 insanda xo\u015f \u0259hval yaratmas\u0131d\u0131r. O, orqanizmd\u0259 seroton hormonu yarad\u0131r.<\/p>\n

<\/div>\n

2. Yuxusuzluqdan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r\u0259 m\u0259sl\u0259h\u0259tdir. X\u0259r\u00e7\u0259ngl\u0259 m\u00fcbariz\u0259 apar\u0131r.<\/p>\n

3. L\u0259k\u0259li banan tox tutur, \u00f6z\u00fcn\u00fc \u0259la alma\u011fa, tez d\u00fc\u015f\u00fcn\u0259 bilm\u0259niz\u0259 yard\u0131m\u00e7\u0131 olur. \u00c7\u0259ki itkisi \u00fc\u00e7\u00fcn diet ed\u0259nl\u0259r \u00fc\u00e7\u00fcn yeyilm\u0259si ideal variantd\u0131r.<\/p>\n

4. \u00c7ox g\u00fccl\u00fc potasium qayna\u011f\u0131d\u0131r. Potasium v\u00fccuda su v\u0259 mineral normas\u0131n\u0131 qoruyur. \u018fs\u0259b sistemin\u0259 \u00e7ox yax\u015f\u0131 t\u0259sir edir.<\/p>\n

5. Eyni zamanda \u0259z\u0259l\u0259 qoruyucudur. Metabolizman\u0131 art\u0131r\u0131r. Bundan ba\u015fqa, \u00fcr\u0259k-damar qoruyucu t\u0259siri var.Banan \u00fcr\u0259y\u0259 yax\u015f\u0131 t\u0259sir ed\u0259n bir meyv\u0259dir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Banan\u0131n dadl\u0131 v\u0259 faydal\u0131 meyv\u0259 oldu\u011funu ham\u0131m\u0131z bilirik. Amma qara l\u0259k\u0259li banan\u0131n orqanizm\u0259 daha \u00e7ox xeyri oldu\u011funu nec\u0259, bilirdinizmi? ARANTV.AZ \u00e7ox vaxt l\u0259k\u0259lidir dey\u0259 almad\u0131\u011f\u0131m\u0131z banan\u0131n faydalar\u0131n\u0131 sadalay\u0131r. 1. Bel\u0259 banan\u0131n \u0259n maraql\u0131 faydas\u0131 insanda xo\u015f \u0259hval yaratmas\u0131d\u0131r. O, orqanizmd\u0259 seroton hormonu yarad\u0131r. 2. Yuxusuzluqdan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r\u0259 m\u0259sl\u0259h\u0259tdir. X\u0259r\u00e7\u0259ngl\u0259 m\u00fcbariz\u0259 apar\u0131r. 3. L\u0259k\u0259li banan tox tutur, \u00f6z\u00fcn\u00fc \u0259la alma\u011fa, tez d\u00fc\u015f\u00fcn\u0259 bilm\u0259niz\u0259 yard\u0131m\u00e7\u0131 olur. \u00c7\u0259ki itkisi \u00fc\u00e7\u00fcn diet ed\u0259nl\u0259r \u00fc\u00e7\u00fcn yeyilm\u0259si ideal variantd\u0131r. 4. \u00c7ox g\u00fccl\u00fc potasium qayna\u011f\u0131d\u0131r. Potasium v\u00fccuda su v\u0259 mineral normas\u0131n\u0131 qoruyur. \u018fs\u0259b sistemin\u0259 \u00e7ox yax\u015f\u0131 t\u0259sir…<\/p>\n","protected":false},"author":2,"featured_media":94129,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/banan_leke.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/banan_leke.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/banan_leke.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/banan_leke-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/banan_leke-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/banan_leke.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/banan_leke.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/banan_leke.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/banan_leke-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/banan_leke.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Banan\u0131n dadl\u0131 v\u0259 faydal\u0131 meyv\u0259 oldu\u011funu ham\u0131m\u0131z bilirik. Amma qara l\u0259k\u0259li banan\u0131n orqanizm\u0259 daha \u00e7ox xeyri oldu\u011funu nec\u0259, bilirdinizmi? ARANTV.AZ \u00e7ox vaxt l\u0259k\u0259lidir dey\u0259 almad\u0131\u011f\u0131m\u0131z banan\u0131n faydalar\u0131n\u0131 sadalay\u0131r. 1. Bel\u0259 banan\u0131n \u0259n maraql\u0131 faydas\u0131 insanda xo\u015f \u0259hval yaratmas\u0131d\u0131r. O, orqanizmd\u0259 seroton hormonu yarad\u0131r. 2. Yuxusuzluqdan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r\u0259 m\u0259sl\u0259h\u0259tdir. X\u0259r\u00e7\u0259ngl\u0259 m\u00fcbariz\u0259 apar\u0131r. 3. L\u0259k\u0259li banan tox…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/94128"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94128"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/94128\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/94129"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}