{"id":94767,"date":"2019-11-11T12:44:28","date_gmt":"2019-11-11T09:44:28","guid":{"rendered":"http:\/\/arantv.az\/?p=94767"},"modified":"2019-11-11T12:44:28","modified_gmt":"2019-11-11T09:44:28","slug":"saclariniz-vaxtindan-%c9%99vv%c9%99l-agarirsa-mutl%c9%99q-oxuyun","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=94767","title":{"rendered":"Sa\u00e7lar\u0131n\u0131z vaxt\u0131ndan \u0259vv\u0259l a\u011far\u0131rsa, m\u00fctl\u0259q oxuyun!"},"content":{"rendered":"

35-40 ya\u015f\u0131ndan sonra insanlar\u0131n \u0259ks\u0259riyy\u0259tind\u0259 sa\u00e7lar a\u011farma\u011fa ba\u015flay\u0131r. Bu prosess getdikc\u0259 s\u00fcr\u0259tl\u0259nir. Sa\u00e7lar\u0131n a\u011farmas\u0131 orqanizmin \u00fcmumi qocalmas\u0131 il\u0259 ba\u011fl\u0131 olan t\u0259bii prosesdir.<\/p>\n

H\u0259r bir sa\u00e7 so\u011fana\u011f\u0131nda x\u00fcsusi h\u00fcceyr\u0259l\u0259r var ki, bu h\u00fcceyr\u0259l\u0259r melanin piqmentini ifraz edir. \u0130nsan ya\u015fa dolduqca piqmentin ifraz\u0131 t\u0259dric\u0259n azal\u0131r v\u0259 daha sonra tam dayan\u0131r. N\u0259tic\u0259d\u0259 sa\u00e7lar a\u011far\u0131r. Bu normal fizioloji prosesdir.<\/p>\n

Lakin b\u0259z\u0259n insan\u0131n sa\u00e7lar\u0131 \u00e7ox tez, h\u0259tta 20-30 ya\u015flar\u0131nda s\u00fcr\u0259tl\u0259 a\u011farma\u011fa ba\u015flay\u0131r. Bu sa\u00e7lar\u0131n vaxt\u0131ndan \u0259vv\u0259l a\u011farmas\u0131 say\u0131l\u0131r. Bel\u0259 a\u011farman\u0131n s\u0259b\u0259bl\u0259ri m\u00fcxt\u0259lifdir. \u018fsas s\u0259b\u0259bl\u0259rind\u0259n biri irsiyy\u0259tdir. \u018fg\u0259r sizin valideynl\u0259r v\u0259 yax\u0131n qohumlar\u0131n\u0131zda sa\u00e7lar\u0131n vaxt\u0131ndan \u0259vv\u0259l a\u011farmas\u0131 m\u00fc\u015fahid\u0259 olunurdusa, \u00e7ox g\u00fcman ki, sizin sa\u00e7lar\u0131n\u0131z da tez a\u011faracaq.<\/p>\n

<\/div>\n

Lakin b\u0259z\u0259n sa\u00e7lar\u0131n vaxt\u0131ndan \u0259vv\u0259l a\u011farmas\u0131n\u0131n s\u0259b\u0259bi orqanizmd\u0259 ged\u0259n h\u0259r hans\u0131 pozulma ola bil\u0259r. Bu pozulmalar aras\u0131nda:<\/strong><\/p>\n

– vitamin v\u0259 minerallar\u0131n k\u0259skin \u00e7at\u0131\u015fmamazl\u0131\u011f\u0131 (pis qidalanma, p\u0259hrizl\u0259r, m\u0259d\u0259-ba\u011f\u0131rsaq sistemi a\u011f\u0131r x\u0259st\u0259likl\u0259ri v\u0259 s. n\u0259tic\u0259sind\u0259)<\/p>\n

– qalxanvari v\u0259zi f\u0259aliyy\u0259tinin pozulmalar\u0131<\/p>\n

– qara ciy\u0259r v\u0259 b\u00f6yr\u0259k x\u0259st\u0259likl\u0259ri<\/p>\n

– \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259ri<\/p>\n

– madd\u0259l\u0259r m\u00fcbadil\u0259si prosesl\u0259rinin pozulmalar\u0131<\/p>\n

– \u00e7ox g\u00fccl\u00fc stress<\/p>\n

– xroniki yor\u011funluq, orqanizmin fiziki v\u0259 emosional t\u00fck\u0259nm\u0259si.<\/p>\n

Bel\u0259likl\u0259, sa\u00e7lar\u0131n vaxt\u0131ndan \u0259vv\u0259l a\u011farmas\u0131 h\u0259r hans\u0131 x\u0259st\u0259liyin v\u0259 ya pozulman\u0131n simptomu ola bil\u0259r. Bu s\u0259b\u0259bd\u0259n sa\u00e7lar\u0131n\u0131z\u0131n vaxt\u0131ndan \u0259vv\u0259l v\u0259 \u00e7ox s\u00fcr\u0259tl\u0259 a\u011farmas\u0131n\u0131 m\u00fc\u015fahid\u0259 edirsinizs\u0259, m\u00fctl\u0259q h\u0259kim\u0259 m\u00fcraci\u0259t edin v\u0259 m\u00fcayin\u0259l\u0259rd\u0259n ke\u00e7in.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

35-40 ya\u015f\u0131ndan sonra insanlar\u0131n \u0259ks\u0259riyy\u0259tind\u0259 sa\u00e7lar a\u011farma\u011fa ba\u015flay\u0131r. Bu prosess getdikc\u0259 s\u00fcr\u0259tl\u0259nir. Sa\u00e7lar\u0131n a\u011farmas\u0131 orqanizmin \u00fcmumi qocalmas\u0131 il\u0259 ba\u011fl\u0131 olan t\u0259bii prosesdir. H\u0259r bir sa\u00e7 so\u011fana\u011f\u0131nda x\u00fcsusi h\u00fcceyr\u0259l\u0259r var ki, bu h\u00fcceyr\u0259l\u0259r melanin piqmentini ifraz edir. \u0130nsan ya\u015fa dolduqca piqmentin ifraz\u0131 t\u0259dric\u0259n azal\u0131r v\u0259 daha sonra tam dayan\u0131r. N\u0259tic\u0259d\u0259 sa\u00e7lar a\u011far\u0131r. Bu normal fizioloji prosesdir. Lakin b\u0259z\u0259n insan\u0131n sa\u00e7lar\u0131 \u00e7ox tez, h\u0259tta 20-30 ya\u015flar\u0131nda s\u00fcr\u0259tl\u0259 a\u011farma\u011fa ba\u015flay\u0131r. Bu sa\u00e7lar\u0131n vaxt\u0131ndan \u0259vv\u0259l a\u011farmas\u0131 say\u0131l\u0131r. Bel\u0259 a\u011farman\u0131n s\u0259b\u0259bl\u0259ri m\u00fcxt\u0259lifdir. \u018fsas s\u0259b\u0259bl\u0259rind\u0259n biri irsiyy\u0259tdir. \u018fg\u0259r sizin valideynl\u0259r v\u0259 yax\u0131n qohumlar\u0131n\u0131zda sa\u00e7lar\u0131n vaxt\u0131ndan \u0259vv\u0259l…<\/p>\n","protected":false},"author":2,"featured_media":94768,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/posedeniye1.jpg",500,350,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/posedeniye1.jpg",500,350,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/posedeniye1.jpg",500,350,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/posedeniye1-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/posedeniye1-300x210.jpg",300,210,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/posedeniye1.jpg",500,350,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/posedeniye1.jpg",500,350,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/posedeniye1.jpg",500,350,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/posedeniye1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/posedeniye1.jpg",500,350,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"35-40 ya\u015f\u0131ndan sonra insanlar\u0131n \u0259ks\u0259riyy\u0259tind\u0259 sa\u00e7lar a\u011farma\u011fa ba\u015flay\u0131r. Bu prosess getdikc\u0259 s\u00fcr\u0259tl\u0259nir. Sa\u00e7lar\u0131n a\u011farmas\u0131 orqanizmin \u00fcmumi qocalmas\u0131 il\u0259 ba\u011fl\u0131 olan t\u0259bii prosesdir. H\u0259r bir sa\u00e7 so\u011fana\u011f\u0131nda x\u00fcsusi h\u00fcceyr\u0259l\u0259r var ki, bu h\u00fcceyr\u0259l\u0259r melanin piqmentini ifraz edir. \u0130nsan ya\u015fa dolduqca piqmentin ifraz\u0131 t\u0259dric\u0259n azal\u0131r v\u0259 daha sonra tam dayan\u0131r. N\u0259tic\u0259d\u0259 sa\u00e7lar a\u011far\u0131r. Bu normal fizioloji prosesdir.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/94767"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94767"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/94767\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/94768"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}