Ki\u00e7ik \u00f6l\u00e7\u00fcl\u00fc, qeyri-adi dada malik olan bu sitrus meyv\u0259si \u00e7ox faydal\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir.<\/p>\n
Kinkan A, B qrupu, C, E, P vitaminl\u0259r, kalsium, kalium, d\u0259mir, fosfor kimi mikroelementl\u0259r, pektin madd\u0259l\u0259r v\u0259 efir ya\u011flar\u0131 il\u0259 z\u0259ngindir.<\/p>\n
Bu meyv\u0259nin maraql\u0131 x\u00fcsusiyy\u0259ti ondan ibar\u0259tdir ki, onu qab\u0131ql\u0131 yem\u0259k olar. Kinkan\u0131n qab\u0131\u011f\u0131 da \u00e7ox faydal\u0131d\u0131r.<\/p>\n
Kinkan immun sistemini m\u00f6hk\u0259ml\u0259ndirir<\/strong>, orqanizmin infeksiyalara v\u0259 mikroblara qar\u015f\u0131 davaml\u0131l\u0131\u011f\u0131n\u0131 art\u0131r\u0131r, g\u00f6b\u0259l\u0259k \u0259leyhin\u0259 t\u0259sir\u0259 malikdir.<\/p>\n Kinkan soyuqd\u0259ym\u0259, \u00f6sk\u00fcr\u0259k, respirator infeksiyalar\u0131 zaman\u0131 t\u0259bii m\u00fcalic\u0259vi vasit\u0259 kimi istifad\u0259 oluna bil\u0259r.<\/p>\n Kinkan h\u0259zm sistemin\u0259 d\u0259 m\u00fcsb\u0259t t\u0259sir edir<\/strong>, m\u00fcbadil\u0259 prosesl\u0259ri normalla\u015fd\u0131r\u0131r, m\u0259d\u0259 \u015fir\u0259sinin ifraz\u0131n\u0131 art\u0131r\u0131r, m\u0259d\u0259-ba\u011f\u0131rsaq sistemind\u0259 ya\u015fayan z\u0259r\u0259rli mikroorqanizml\u0259ri m\u0259hv edir.<\/p>\n Kinkan az kalorili meyv\u0259dir. Bundan \u0259lav\u0259 kinkan orqanizm\u0259 art\u0131q kaloril\u0259ri “yand\u0131rma\u011fa” k\u00f6m\u0259k edir.<\/p>\n Kinkan sinir sistemi \u00fc\u00e7\u00fcn olduqca xeyirlidir.<\/strong>\u00a0Kinkan depressiyalar, nevrozlar, xroniki yor\u011funluq sindromu zaman\u0131 istifad\u0259 oluna bil\u0259r. Bu meyv\u0259 sinir sistemin\u0259 sakitl\u0259\u015fdirici t\u0259sir edir, g\u0259rginliyi azald\u0131r, stresd\u0259n \u00e7\u0131xma\u011fa k\u00f6m\u0259k edir. \u018fqli f\u0259aliyy\u0259ti il\u0259 m\u0259\u015f\u011ful olan insanlar bu meyv\u0259ni tez-tez q\u0259bul etm\u0259lidir.\u00a0Bel\u0259 hesab olunur ki, kinkan \u0259qli f\u0259aliyy\u0259ti yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/strong><\/p>\n Kinkan\u0131n dig\u0259r faydal\u0131 x\u00fcsusiyy\u0259ti orqanizmd\u0259 pis xolesterinin s\u0259viyy\u0259sini azaltmaqdan ibar\u0259tdir. \u00dcmumillikd\u0259 kinkan insan\u0131n \u00fcr\u0259k-damar sistemin\u0259 \u00e7ox m\u00fcsb\u0259t t\u0259sir edir, \u00fcr\u0259k v\u0259 damar x\u0259st\u0259likl\u0259rinin profilaktik vasit\u0259si say\u0131l\u0131r.<\/p>\n \u00dcr\u0259k-damar sistemind\u0259 pozulmalar olan insanlar (v\u0259 h\u0259m\u00e7inin sa\u011flam insanlar) bu kimi reseptd\u0259n istifad\u0259 ed\u0259 bil\u0259rl\u0259r: 1 st\u0259kan bal v\u0259 1\/2 kq blenderl\u0259 \u0259zilmi\u015f kinkan meyv\u0259sini qar\u0131\u015fd\u0131r\u0131n v\u0259 g\u00fcn \u0259rzind\u0259 1 \u00e7ay qa\u015f\u0131\u011f\u0131 olmaqla 3 d\u0259f\u0259 q\u0259bul edin. Bu vasit\u0259 h\u0259m d\u0259 immun sistemini m\u00f6hk\u0259ml\u0259ndirir.<\/p>\n","protected":false},"excerpt":{"rendered":" Ki\u00e7ik \u00f6l\u00e7\u00fcl\u00fc, qeyri-adi dada malik olan bu sitrus meyv\u0259si \u00e7ox faydal\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir. Kinkan A, B qrupu, C, E, P vitaminl\u0259r, kalsium, kalium, d\u0259mir, fosfor kimi mikroelementl\u0259r, pektin madd\u0259l\u0259r v\u0259 efir ya\u011flar\u0131 il\u0259 z\u0259ngindir. Bu meyv\u0259nin maraql\u0131 x\u00fcsusiyy\u0259ti ondan ibar\u0259tdir ki, onu qab\u0131ql\u0131 yem\u0259k olar. Kinkan\u0131n qab\u0131\u011f\u0131 da \u00e7ox faydal\u0131d\u0131r. Kinkan immun sistemini m\u00f6hk\u0259ml\u0259ndirir, orqanizmin infeksiyalara v\u0259 mikroblara qar\u015f\u0131 davaml\u0131l\u0131\u011f\u0131n\u0131 art\u0131r\u0131r, g\u00f6b\u0259l\u0259k \u0259leyhin\u0259 t\u0259sir\u0259 malikdir. Kinkan soyuqd\u0259ym\u0259, \u00f6sk\u00fcr\u0259k, respirator infeksiyalar\u0131 zaman\u0131 t\u0259bii m\u00fcalic\u0259vi vasit\u0259 kimi istifad\u0259 oluna bil\u0259r. Kinkan h\u0259zm sistemin\u0259 d\u0259 m\u00fcsb\u0259t t\u0259sir edir, m\u00fcbadil\u0259 prosesl\u0259ri normalla\u015fd\u0131r\u0131r, m\u0259d\u0259 \u015fir\u0259sinin…<\/p>\n","protected":false},"author":2,"featured_media":94772,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kinkan.jpg",400,280,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kinkan.jpg",400,280,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kinkan.jpg",400,280,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kinkan-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kinkan-300x210.jpg",300,210,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kinkan.jpg",400,280,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kinkan.jpg",400,280,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kinkan.jpg",400,280,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kinkan-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/kinkan.jpg",400,280,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Ki\u00e7ik \u00f6l\u00e7\u00fcl\u00fc, qeyri-adi dada malik olan bu sitrus meyv\u0259si \u00e7ox faydal\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir. Kinkan A, B qrupu, C, E, P vitaminl\u0259r, kalsium, kalium, d\u0259mir, fosfor kimi mikroelementl\u0259r, pektin madd\u0259l\u0259r v\u0259 efir ya\u011flar\u0131 il\u0259 z\u0259ngindir. Bu meyv\u0259nin maraql\u0131 x\u00fcsusiyy\u0259ti ondan ibar\u0259tdir ki, onu qab\u0131ql\u0131 yem\u0259k olar. Kinkan\u0131n qab\u0131\u011f\u0131 da \u00e7ox faydal\u0131d\u0131r. Kinkan immun sistemini m\u00f6hk\u0259ml\u0259ndirir, orqanizmin…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/94771"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94771"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/94771\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/94772"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}