{"id":94932,"date":"2019-11-11T15:08:50","date_gmt":"2019-11-11T12:08:50","guid":{"rendered":"http:\/\/arantv.az\/?p=94932"},"modified":"2019-11-11T15:08:50","modified_gmt":"2019-11-11T12:08:50","slug":"qisda-dondurma-yem%c9%99k-faydalidir-aliml%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=94932","title":{"rendered":"Q\u0131\u015fda dondurma yem\u0259k faydal\u0131d\u0131r &#8211; AL\u0130ML\u018fR"},"content":{"rendered":"<p><b>Aliml\u0259r &#8220;q\u0131\u015fda dondurma yem\u0259k olmaz, soyuq olar&#8221; kimi fikirl\u0259ri alt-\u00fcst ed\u0259c\u0259k bir a\u00e7\u0131qlama veribl\u0259r.<\/b><\/p>\n<p><b>ARANTV.AZ\u00a0<\/b>\u00a0x\u0259b\u0259r verir ki, dondurma haqda bir s\u0131ra do\u011fru bilin\u0259n yaln\u0131\u015flar var.<\/p>\n<p>Dondurman\u0131n t\u0259rkibind\u0259ki s\u00fcdd\u0259 kalsium s\u00fcm\u00fck m\u00f6hk\u0259mliyind\u0259 v\u0259 di\u015fl\u0259rin qorunmas\u0131nda \u0259h\u0259miyy\u0259tli rol oynay\u0131r. Ancaq q\u0131\u015f aylar\u0131nda yeyil\u0259n dondurman\u0131n insan\u0131 x\u0259st\u0259l\u0259ndir\u0259 bil\u0259c\u0259yi fikirl\u0259ri h\u0259qiq\u0259t\u0259 uy\u011fun deyil. M\u00fct\u0259x\u0259sissl\u0259r h\u0259tta bilin\u0259nl\u0259rin \u0259ksin\u0259 olaraq orqanzimin 4 m\u00f6vs\u00fcmd\u0259 d\u0259 dondurmaya ehtiyac\u0131 oldu\u011funu bildiribl\u0259r.<\/p>\n<p>Dondurma immuniteti g\u00fccl\u0259ndirdiyi \u00fc\u00e7\u00fcn qrip mikroblar\u0131 il\u0259 m\u00fcbariz\u0259d\u0259 b\u00f6y\u00fck rol oynay\u0131r.<\/p>\n<p>Onun di\u015f \u00e7\u00fcr\u00fcm\u0259sin\u0259 s\u0259b\u0259b oldu\u011funu fikirl\u0259ri d\u0259 m\u00f6vcuddur. H\u0259kiml\u0259r bu fikir il\u0259 d\u0259 raz\u0131 deyill\u0259r. Di\u015fl\u0259rin \u00e7\u00fcr\u00fcm\u0259 s\u0259b\u0259bi dondurman\u0131n t\u0259rkibind\u0259 olan \u015f\u0259k\u0259r v\u0259 konservantlard\u0131r.<\/p>\n<div><\/div>\n<p>\u0130nfeksion x\u0259st\u0259lik ke\u00e7ir\u0259n zaman orqanizm \u00e7oxlu maye itirir ki, bu da b\u0259d\u0259nin daha da z\u0259ifl\u0259m\u0259sin\u0259 s\u0259b\u0259b olur. Dondurma is\u0259 orqanzimin suya olan t\u0259labat\u0131n\u0131 \u00f6d\u0259yir.<\/p>\n<p><img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-11\/1573461000_s-af058ea11677c3b78a1c7a10bf0c29166b10b555.jpg\" \/><\/p>\n<p>Q\u0131\u015f aylar\u0131nda h\u0259tta hamil\u0259 qad\u0131nlar da dondurma yem\u0259lidirl\u0259r.<\/p>\n<p>Dondurma alark\u0259n onu t\u0259rkibin\u0259 diqq\u0259t edilm\u0259lidir. \u00c7al\u0131\u015f\u0131n ki, s\u00fcni dadvericil\u0259r v\u0259 r\u0259ngl\u0259ndiricil\u0259rd\u0259n deyil, m\u0259s\u0259l\u0259n \u015fokolad kimi t\u0259bii madd\u0259l\u0259rd\u0259n haz\u0131rlanm\u0131\u015f olsun. Yax\u015f\u0131 olard\u0131 ki, sad\u0259 qaymaql\u0131 olan\u0131 \u00fcst\u00fcn bil\u0259siniz. H\u0259m\u00e7inin m\u00fcxt\u0259lif meyv\u0259l\u0259r \u0259lav\u0259 ed\u0259r\u0259k t\u0259bii \u0259rzaqlarla da dondurma haz\u0131rlamaq m\u00fcmk\u00fcnd\u00fcr.<\/p>\n<p>Do\u011fru bilin\u0259n yanl\u0131\u015flardan biri d\u0259 dondurman\u0131n piyl\u0259nm\u0259y\u0259 s\u0259b\u0259b olmas\u0131 fikridir. Amma \u0259ksin\u0259 olaraq metabolizmi s\u00fcr\u0259tl\u0259ndirdiyi \u00fc\u00e7\u00fcn v\u00fccudun formada qalmas\u0131n\u0131 t\u0259min edir.<\/p>\n<p>Dondurma yeyildikd\u0259 insanda h\u0259m\u00e7inin &#8220;xo\u015fb\u0259xtlik&#8221; hormonu da sintez olunur.Medicina.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aliml\u0259r &#8220;q\u0131\u015fda dondurma yem\u0259k olmaz, soyuq olar&#8221; kimi fikirl\u0259ri alt-\u00fcst ed\u0259c\u0259k bir a\u00e7\u0131qlama veribl\u0259r. ARANTV.AZ\u00a0\u00a0x\u0259b\u0259r verir ki, dondurma haqda bir s\u0131ra do\u011fru bilin\u0259n yaln\u0131\u015flar var. Dondurman\u0131n t\u0259rkibind\u0259ki s\u00fcdd\u0259 kalsium s\u00fcm\u00fck m\u00f6hk\u0259mliyind\u0259 v\u0259 di\u015fl\u0259rin qorunmas\u0131nda \u0259h\u0259miyy\u0259tli rol oynay\u0131r. Ancaq q\u0131\u015f aylar\u0131nda yeyil\u0259n dondurman\u0131n insan\u0131 x\u0259st\u0259l\u0259ndir\u0259 bil\u0259c\u0259yi fikirl\u0259ri h\u0259qiq\u0259t\u0259 uy\u011fun deyil. M\u00fct\u0259x\u0259sissl\u0259r h\u0259tta bilin\u0259nl\u0259rin \u0259ksin\u0259 olaraq orqanzimin 4 m\u00f6vs\u00fcmd\u0259 d\u0259 dondurmaya ehtiyac\u0131 oldu\u011funu bildiribl\u0259r. Dondurma immuniteti g\u00fccl\u0259ndirdiyi \u00fc\u00e7\u00fcn qrip mikroblar\u0131 il\u0259 m\u00fcbariz\u0259d\u0259 b\u00f6y\u00fck rol oynay\u0131r. Onun di\u015f \u00e7\u00fcr\u00fcm\u0259sin\u0259 s\u0259b\u0259b oldu\u011funu fikirl\u0259ri d\u0259 m\u00f6vcuddur. H\u0259kiml\u0259r bu fikir il\u0259 d\u0259 raz\u0131 deyill\u0259r. Di\u015fl\u0259rin \u00e7\u00fcr\u00fcm\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":94933,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1573460982_1933919_0_1547367059nxxfe.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1573460982_1933919_0_1547367059nxxfe.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1573460982_1933919_0_1547367059nxxfe.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1573460982_1933919_0_1547367059nxxfe-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1573460982_1933919_0_1547367059nxxfe-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1573460982_1933919_0_1547367059nxxfe.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1573460982_1933919_0_1547367059nxxfe.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1573460982_1933919_0_1547367059nxxfe.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1573460982_1933919_0_1547367059nxxfe-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/11\/1573460982_1933919_0_1547367059nxxfe.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Aliml\u0259r &#8220;q\u0131\u015fda dondurma yem\u0259k olmaz, soyuq olar&#8221; kimi fikirl\u0259ri alt-\u00fcst ed\u0259c\u0259k bir a\u00e7\u0131qlama veribl\u0259r. ARANTV.AZ\u00a0\u00a0x\u0259b\u0259r verir ki, dondurma haqda bir s\u0131ra do\u011fru bilin\u0259n yaln\u0131\u015flar var. Dondurman\u0131n t\u0259rkibind\u0259ki s\u00fcdd\u0259 kalsium s\u00fcm\u00fck m\u00f6hk\u0259mliyind\u0259 v\u0259 di\u015fl\u0259rin qorunmas\u0131nda \u0259h\u0259miyy\u0259tli rol oynay\u0131r. Ancaq q\u0131\u015f aylar\u0131nda yeyil\u0259n dondurman\u0131n insan\u0131 x\u0259st\u0259l\u0259ndir\u0259 bil\u0259c\u0259yi fikirl\u0259ri h\u0259qiq\u0259t\u0259 uy\u011fun deyil. M\u00fct\u0259x\u0259sissl\u0259r h\u0259tta bilin\u0259nl\u0259rin \u0259ksin\u0259 olaraq orqanzimin&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/94932"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94932"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/94932\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/94933"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}